terrythedisfunctionalgrandma

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Dysfuntional Grandma follow on Spotify and TikTok

2025/3/16 Edited to

Dysfunctional Grandma has been making waves on social media by combining humor and authenticity, quickly gaining a loyal following. Her vibrant personality shines through in her posts, offering relatable content that resonates with audiences of all ages. On Spotify, you'll find engaging audio clips and playlists that reflect her offbeat sense of humor, while her TikTok features delightful short videos showcasing her life experiences and comedic takes on everyday situations. Following Dysfunctional Grandma will not only brighten your day but also provide a source of connection with like-minded individuals who appreciate her candid storytelling. In an era where authenticity matters more than ever, she stands out as a beacon of genuine content, captivating viewers with her unique perspective and wit. So, hit that follow button on both platforms to ensure you stay updated with her latest antics and insights!

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Eventually I connect all of the dots… #adhdhumor #womenwithadhd #executivedysfuntion #adhdlife #adhd

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Disclaimer: this may only help if you’re a little nerdy😏 Also noting I’m more prone to “executive dysfunction” in my luteal phase bc I’m more sensitive to feeling unorganized and overwhelmed, & this has really helped me stay consistently productive through it. Just my experience though, people with

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Not today, ADHD paralysis. We are taking back our mental health one disaster zone at a time! #adhdparalysis #adhdinwomen #momswithadhd #adhdmom #adhdmomlife #executivedysfuntion #neurodivergenttiktok #adhdmotivation #creatorsearchinsights

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Replying to @KIm G Legacy 3 month Strattera update 💕 so grateful! #adhd #adhdmeds #strattera #executivedysfuntion #adhdlife

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Not officially starting yet… but I’m working through the first few days of my 14-Day Reset to make sure it’s ADHD-friendly, doable, and not overwhelming. Today’s task is literally just: 👉 brain dump + pick 3 things to focus on. I already feel less chaotic. If you want to do this with me

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1. Sitting there thinking about the task for an hour instead of actually starting it 2. Needing a very specific mood / setup to be able to focus and get work done 3. Putting off replying to one text for days because it feels like too much 4. Doing “productive” side tasks to avoid the real one 5

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The real reason you can’t be consistent

Your goals are still waiting for you #dreamer #adhdwomen #executivedysfuntion #consistency #goalgetter

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Learning to adult with ADHD 😂😅 #adhd #executivedysfuntion #adhdtips #crosscountrymove #movingtips

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Packing used to shut my brain down. Now I start with this: draw the vibes, meet the future, and soften the decision fatigue before it starts. Not a plan. A pre-regulation ritual. #systemsnotmotivation #brainfog #neurospicy #adhdtips #packinghacks #journalwithme #executivedysfuntion

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Going through life with untreated ADHD, anxiety disorder and depression isn’t an option for me anymore 🫂 sending the old me hugs. #executivedysfuntion #adhd #wellbutrinbabe #bupropionbaddie

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FUNCTIONAL FRIDAY!

Choose your resistance and get to work! @f45_training_capitolhill_dc @f45_training #funtionaltraining #functionalfitness #f45training

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it’s also ok to walk slow during the focus times, no need to rush. stay regulated and hopeful fam, we’ve got this 🥹🖤 #pomodoromethod #executivedysfuntion #adhd

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ADHD & careers… why does no one talk about this 😅 #adhd #adultadhd #adhdlife #contentcreator #executivedysfuntion

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Anyone gotta any tips? How do yall do it? #executivedysfuntion #demandavoidance #adhd #audhd

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How To Design A Multifunctional Garden

A beautiful garden doesn’t have to choose between pretty and practical With a little intention, your space can grow food, support pollinators, and still feel magical to walk through. This simple 5-step framework helps you design a multifunctional garden that evolves with you—season by season

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Things I struggle with as a therapist with ADHD

Being a therapist with ADHD means constantly holding space for others, while quietly managing a storm behind the scenes. I lose track of time. I rehearse my words while trying to stay present. I forget things mid-session, get overstimulated between sessions, and sometimes feel like I’m falling apar

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#executivedysfuntion #adhd #adhdtiktok #mentalhealth

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why would you share this online? because it was my reality — and right now, it’s someone else’s, too. grace and self-compassion has gotten me further than shame EVER did. . . side note: the food was mostly from that same day, I’m too afraid of bugs to let food sit out like that. but sometim

32 likes

This conversation plays out way too often. ADHD is more than being forgetful or quirky, it’s debilitating executive dysfunction, time blindness, emotional dysregulation, and daily overwhelm. When you’re a woman with ADHD, it’s usually dismissed as being disorganized, dramatic, of just “too sensiti

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It feels good when you do what you told yourself you were going to do 💖 #executivedysfuntion #thoughts #badthoughts #adhdinwomen #relateable

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Rejection sensitivity dysphoria (RSD) isn’t about overreacting. It’s about a nervous system. that treats perceived rejection like danger one comment, one tone shift, one piece of feedback and suddenly your spiraling, replaying everything, shutting down, or trying to be “perfect” so it doesn’t happe

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It feels good when you do what you told yourself you were going to do 💖 #executivedysfuntion #thoughts #badthoughts #adhdinwomen #relateable

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Also, often being stuck like this is a symptom of a larger issue, so I encourage you to noodle on if something is making you feel burnt out or overwhelmed and do what you can to manage or change it! 💕 #adhd #executivedysfuntion #adhdcheck #adhdtips #adhdsupport #kellyabums

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Save this if you need a reminder. You are not lazy. Executive dysfunction is real and it is not a character flaw. If you are staring at a task for hours and feeling overwhelmed, that’s your nervous system, not your motivation. • You’re not alone, and you’re not failing. Your brain just needs a

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Me everyday… wishing and pushing myself to get things done but being totally paralyzed by executive dysfunction (ADHD) #adhdtiktok #adhdinwomen #executivedysfuntion

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Me trying to figure out which task to fail at first. #adhdmom #workingmom #relatablemom #executivedysfuntion #mentalload

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Cougar Prey on Spotify I’m the Dysfuntional Grandm

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If you know you know 🧠 #adhd #adhdhabits #executivedysfuntion #adhdfood

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The struggle is real 🙃 #audhd #adhd #autism #executivedysfuntion #sensoryissues #sensorysensitivity #audhdwomen

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🎶The Best Gym Playlist on Spotify 🎶

My top 10 gym playlist for any workout. I can not listen to the same song on repeat at the gym, it demotivates me, can give me a raging headache, can even make me feel annoyed or motion sick! That’s why I have a range of playlist for old RNB to New Pop and rising Songs! My current mood had been

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My mom said I should have called the dealership out on social media because this has been insane. You pay that much money for a vehicle for them to be TWO MONTHS over the 60 day tags. What would you have done? #militaryfamily #militarylife #executivedysfuntion #adhdinwomen

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Replying to @angelina schmidt idk why I suddenly became Italian 🤌🏻 all the cooking I guess 😂 #adhd #strattera #adhdmeds #adhdlife #executivedysfuntion

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Anyone else start cleaning one room and somehow make three rooms worse? #adhdmom #adhdcleaning #executivedysfuntion

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Replying to @Mia. G. G I’m also really struggling with recalling words and sometimes my memory (like what I was about to say) just *poof* gone immediately 🥲 but a small price to pay if my executive dysfunction can stay at bay #adhd #adhdmedication #strattera #adhdlife #executivedysfunt

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Executive dysfunction? Turn on Nola Bounce #adhd #executivedysfuntion #nolabounce

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It’s an everyday struggle. But definitely becomes more manageable when you actual Learn what’s going on ! #executivedysfuntion #adhd #bpd #bipolar2 #mentalhealth

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as we approach the holidays (and all the energy they require from us), don’t forget you have this method in your back pocket! 🩷 #pomodoromethod #timedbreaks #neurodivergenttips #executivedysfuntion

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Replying to @Jaimee ❤️ post nursing school energy fluctuations are crazzzzyyy #nursingschool #executivedysfuntion #nursetok #blackstonegriddle #gardening

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I used to think I was just lazy, dramatic or bad at being an adult. But it turns out a lot of those “quirks” were actually ADHD. Especially the ones I learned to hide really well. If you’ve ever felt confused by your own behavior or exhausted from trying to keep up, you’re not alone. Diagnosis did

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My to do list is really getting on my nerves #adhd #adhdtodo #executivedysfuntion

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less about looks, more about making the kitchen feel calmer (and reducing decision fatigue) 😌🧂✨ though the cuteness is such a bonus! 💕 #kitchenorganization #spicejars #neurodivergentkitchen #executivedysfuntion

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if you push through it, always make sure you do it in a way that feels comfortable for you 💖👯‍♀️🖤🤪✨ #burnout #anxiety #neurodivergent #executivedysfuntion #contentcreator

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ADHD is not laziness… it’s this

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self compassion gets me further than shame ever could 🤝👩‍🍳 (also that’s hurricane season prep water behind me) 🩵 #savethefood #neurodivergent #executivedysfuntion

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I know you, you worry you might forget to complete the task, or what it might look like to others to only be halfway completing things, but partially done is always better than being completely behind. Each little thing makes the task easier for future you to complete. The goal is consistent PROGRE

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for legal reasons this is a joke and i am capable of completing tasks after 3pm i just have to work extra hard to focus #fypシ #adhd #executivedysfuntion #foryou #saxophone

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Out of all the things I have done for work and handled today, you would think this would be the simplest but my brain thinks it’s an Olympic event. #militaryfamily #militarylife #executivedysfuntion #adhdinwomen

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That will solve all of the problems.. #neurodivergent #executivedysfuntion #executivedysfunction

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What Executive dysfunction behavioral symptoms can look like for people with adhd #adhd #executivedysfuntion #adhdsymptoms

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who knew it was always that simple 😅 #executivedysfuntion #procrastination #procrastinationstation

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#executivedysfuntion

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whether you’re racing the clock or giving yourself permission to slow down, it’s always encouraging when you beat the countdown to zero. 🙌🥹💖 #neurodivergent #timers #momentum #executivedysfuntion

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A hand holds a blender cup filled with a green liquid, with text overlay indicating it's a simple detox drink made at home with just three ingredients.

Ingredients for the detox drink are shown: a bag of moringa powder, a bottle of apple cider vinegar, and a blender cup. A hand adds moringa powder to water in the cup.

A hand holds a bottle of apple cider vinegar, with text overlay instructing to 'shake it' to mix the contents, including the 'mother' sediment.

Simple but effective detox drink🌿

Lately I've been making this simple detox mix with moringa powder + apple cider vinegar + water. Not gonna lie, the taste is a little strong 😅 but it actually helps me feel less bloated and more refreshed. Super quick, no fancy ingredients, takes less than a minute, and feels like a good res

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I broke format, sryyyy 🫶🏽 #neurodivergent #mentalhealth #autisticacceptance #actuallyautistic #autisticadult #executivedysfuntion #healthylifestyle

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