Stages of Hashimoto Disease

A side-by-side 'before and after' comparison of a person in swimwear, illustrating a 71 lbs weight loss journey. The 'before' image shows a fuller figure, while the 'after' image shows a significantly slimmer physique.

A close-up of a plate held by a hand, featuring pancakes topped with sliced strawberries and a side of sliced bananas, representing the importance of eating breakfast.

A person in black workout attire and headphones, taking a mirror selfie in a gym setting with exercise machines in the background, illustrating the practice of walking for 30 minutes daily.

How i lost 71 lbs!

I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio

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Autoimmune disease health tip☝🏼 If high intense cardio workouts are leaving you exhausted this is your sign to do low impact workouts to actually help our body heal🫂 #hashimotos #wellness #healthylifestyle #fitnesstips #autoimmunedisease

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Autoimmune disease health tip☝🏼 If high intense cardio workouts are leaving you exhausted this is your sign to do low impact workouts to actually help our body heal🫂 #hashimotos #wellness #healthylifestyle #fitnesstips #autoimmunedisease

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This image details hypothyroidism, covering its definition as insufficient thyroid hormones (T3, T4), types (primary, secondary, congenital), causes (autoimmune, iodine deficiency), risk factors, and symptoms like fatigue, weight gain, and cold intolerance. It also outlines diagnostic tests, medical management (Levothyroxine), nursing interventions, complications, and prevention strategies.

This image explains hypogonadism, defining it as insufficient sex hormones from gonads or signaling issues from the hypothalamus/pituitary. It lists causes (genetic, pituitary disorders), types, and symptoms varying by gender and age (e.g., low libido, infertility, delayed puberty). Diagnostic tests, hormone replacement therapy, nursing management, complications, and prevention are also covered.

This image describes hypoparathyroidism, characterized by insufficient parathyroid hormone (PTH), leading to low calcium and high phosphate. It highlights causes like thyroid surgery, risk factors, and key clinical signs such as Chvostek's and Trousseau's. Symptoms include muscle cramps, tetany, and seizures. Diagnostic investigations, medical management (calcium/vitamin D), nursing care, and complications are also presented.

Overview of Endocrine Hypo-functions

These educational guides detail three endocrine disorders characterized by hormone deficiencies: hypothyroidism, hypoparathyroidism, and hypogonadism. Each condition stems from primary gland failure or secondary signaling issues in the hypothalamus or pituitary gland. Hypothyroidism slows metabolis

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A pink background with white neon text reading "HASHIMOTO'S DISEASE 101" and several butterflies flying around, with "Lemon8 @carlyreedd CARLYREEDHEALTH.COM" at the bottom.

Text defining Hashimoto's as an autoimmune disease attacking the thyroid gland, explaining the thyroid's role in metabolic functions, and stating it's the most common cause of hypothyroidism.

A list of common symptoms associated with Hashimoto's and hypothyroidism, including fatigue, weight gain, mood swings, joint pain, depression, and hair loss.

Hashimoto’s 101

#wellnesslifestyle #hashimotos #hashimotoshealing #thyroidhealth #nutritionforwomen

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This wasn’t just a glow up. It was discipline, healing, setbacks, and choosing not to give up on myself. 💛 #hashimotos #autoimmunedisease #wellness #healthylifestyle #inflammationhealing

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hashimoto’s supplement routine

After having my little ones, my body has gone THRU it. Lack of proper stress management, overnight 12 hour shifts, life changes etc have all been routine for me in the past few years and with this recent diagnosis, we’re cutting it all out. Hashimoto’s is an autoimmune disease that attacks your

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Symptoms of an autoimmune disease can be confusing but there is a simple blood test you can get that will test for all and let you know. Don’t let a doctor dismiss you and if you don’t feel like yourself get tested #creatorsearchinsights #autoimmunedisease #hashimotos

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#onthisday #antiinflammatorydiet #autoimmunedisease #hashimotos #crohnsdisease

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A cozy image with text asking, "hey, did you just get diagnosed with hashimoto's? welcome to the club you didn't ask for YOU'RE NOT ALONE HERE." It features a plant, mug, and blanket, conveying a supportive message for those newly diagnosed.

A warm-toned image with text stating, "first things first you're not crazy your body is just... dramatic like medically dramatic." It includes a plant and a mug, emphasizing that symptoms are real and not imagined.

A comforting image with text reading, "you're not lazy you're exhausted in a way sleep doesn't fix and that's actually a symptom not a personality flaw." It shows dried flowers, a mug, and a blanket, addressing fatigue as a medical symptom.

diagnosed with hashimoto’s? you’re not alone 💜

if you just got diagnosed with hashimoto’s, this is your reminder to slow down for a second you’re not crazy you’re not lazy and no, it’s not “all in your head” your body is doing a lot right now and figuring out how to support it takes time there will be trial and error there will be g

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A smiling woman with long hair, overlaid with text indicating she is sharing vitamins she takes to help with Hashimoto's disease. A disclaimer notes this is based on personal research and experience, not medical advice.

A bottle of Omega-3 fish oil supplement, shown with text explaining its benefits for cognition, heart health, immune support, and reducing puffiness, improving focus, and hair health.

A bottle of Vitamin D3 gummies, with text stating it can optimize thyroid function, help with brain fog and depression, and support immune, bone, teeth, and muscle health.

✨Vitamins for the girlies with Hashimoto’s 🌸

Here is my list of vitamins and supplements I take to support my thyroid health with Hashimoto’s thyroiditis. -Nordic naturals omega 3 -vitamin D (I like this one from nature made) -Solaray selenium -zinc (might buy a higher quality brand when I run out) -Nordic naturals magnesium complex

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An illustration titled "HASHIMOTO'S 'I HATE MY JOB' BUT NEED HEALTH INSURANCE PASTA JAR SALAD." It features a layered pasta salad in a mason jar, with a call to "SWIPE FOR RECIPE." The text also mentions returning to work.

An illustration of a person on a couch with a laptop, coffee, and candle, representing Sunday night emotional preparation. Text highlights that having Hashimoto's means needing stability, routine, and corporate benefits.

An illustration listing ingredients for a pasta jar salad: gluten-free pasta, grilled chicken, cucumber, shredded carrots, spinach or arugula, avocado, and pumpkin seeds, alongside a visual of the layered salad.

hashimoto’s meal prep for low energy weeks

trying to convince myself my life is together by making a cute pasta jar on a sunday night not because I’m thriving but because I have hashimoto’s, responsibilities, and unfortunately a job this has been my go-to lately when I need something: – gluten free – dairy free – easy to throw tog

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Autoimmune isn’t easy… but I’ll be honest, this journey has taught me more about my body than ever before. Learning what it actually feels like to feel GOOD has been so motivating. We’re not meant to live stuck in a cycle of “fine” and “not okay.” Our bodies are like a puzzle and I’m finally

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Dealing with an autoimmune disease and learning to navigate our world class healthcare system is not easy and you can’t just fix it #autoimmunedisease #autoimmune #functionalmedicine #hashimotos #chronicillness

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my hashimotos journey

🤍 My Story: getting diagnosed with Hashimotos has been a challenge & it’s only beginning. 🤍 How I Felt: honestly, just that women are almost never taken seriously in healthcare. We’re often told “it’s just anxiety” 🤍 My Takeaways: always advocate for yourself. Don’t give up #girlgrowth

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Autoimmune disease girlies wya??

Been gluten free for years and I’m finally getting more confident in my meal planning/prepping. I love eating clean whole foods it’s not boring, it’s a lifestyle to heal my gut, thyroid and feel my best☝🏼 #autoimmunedisease #hashimotos #cleanmeals #wholefoodsdiet #glutenfreelife

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Hashimoto’s remission life 🔥🔥🔥

#hashimotos #hypothyroid #thyroid #hashiwarrior #thyroidhealth

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My top priority is healing my body🧘🏻‍♀️

Was diagnosed with Hashimotos at age 11. Been a long journey but here are some habits that have helped heal my body & continue too. I love sharing tips!! #hashimotos #autoimmunedisease #healthylifestyle #healthybodyhealthymind #wellnesscontent

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Hashimotos and systemic sclerosis autoimmune disease

#autoimmunedisease #autoimmunewarrior #hashimotos #systemicsclerosis

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Food to fight inflammation #antiinflammatoryfood #antiinflammatorydiet #inflammation #inflammationrelief #hashimotos #autoimmunedisease

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Hashimoto Disease

Great letter sums it up! Hi. My name is Hashimoto's. I'm an invisible autoimmune disease that attacks your thyroid gland causing you to become hypothyroid. I am now velcroed to you for life. If you have hypothyroidism, you probably have me. I am the number one cause of it in the U.S.

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Hashimoto's Disease can affect your skin, organs,

It took almost five years for doctors to find out I have Hashimoto's Disease and I'm just now at 37 starting my journey to be healthy. I'm starting by removing gluten from my diet. I plan to post meals and recipes that are gluten free and maybe I can help others. #thyroid #unfil

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did you have any of these too? what’s in my purse as a chronic illness girly with graves’ disease + thyroid eye disease 👜🦋 maybe i’m overpacking, but to me these are all essential... supplements because they give me my life back eye drops because dry, irritated eyes are a daily thing unfo

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Thyroid Problems May Be R/T Your Liver

Our Binder & Essentials Plus is Ideal to Support Liver & Digestive function https://www.scrubangels.com/products/liver-support-binder-essentials 🧠 WHAT THIS IS: Thyroid dysfunction occurs when the thyroid produces too much or too little hormone, impacting metabolism, energy, mood,

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So you just got diagnosed with Hashimoto’s disease

CONGRATULATIONS! No seriously. You didn’t ask for fatigue, weight gain, brain fog, or mood swings. But at least now you have answers. Question though, did you give yourself time to grieve and process the diagnosis? Give yourself time. Don’t just jump into making a game plan right off the bat.

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Hoshimoto's Autoimmune Disease and "Normal" Labs

Labs are important. But they don’t always capture inflammation, immune activity, or how someone actually feels day to day. You can have numbers in range and still struggle. You can look okay and still feel worn down. And none of that makes you dramatic or difficult. If you’ve ever left an

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What to eat, what not to eat..🤌

#gettoknowme #Hashimoto #autoimmunedisease #Hashi motodisease #glutenfree

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Thyroid On Fire?!? 🔥

Three things you can do right now to put your thyroid fire out If you’re having thyroid trouble, Hashimoto’s, Graves’ disease, hyperthyroidism, hypothyroidism then your thyroid is on fire and you have to put it out . Toxins, poisons plastics, and especially heavy metals have built-up in your

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A Hashimoto’s queen 👑 #hashimotos #6monthcheckin #checkin #levothyroxine #hashimotosdisease

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Autoimmune girlies unite 👊🏼 Taking my life back one day at a time! #hashimotos #autoimmunedisease #autoimmune #hypothyroidism #healthandwellness

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Just joined say hey I'm from Indiana what about u

#HelloLemon8 #gettoknowme #tattooed #celiacdisease #hashimotos here for fun. learning and after dark talk now hit me up in my inbox if you Wana learn more about me other than that I'm 42 mother of 4 grown kids 5 grandbabies just living life one day at a time !

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Hashimoto’s & Exercise Intolerance

Be careful who you listen to. If you’re working with a trainer, be sure they are knowledgeable and have experience with Hashimoto clients. #hashimotos #hypothyroidism #hypothyroidismweightloss #personaltrainer #musclebuilding #musclegrowth #Fitness

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Chronic illness life 🫠 #chronicillness #autoimmunedisease #hashimoto #mentalhealth #momsoftiktok

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Hashimotos // Hypothyroidism

#futurern #futurenurse #futurelvn

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Forget HIIT and low carb—if you have an autoimmune disease, focus on balancing your blood sugar instead. That means high-protein meals, slow strength workouts, and fewer insulin spikes. That’s how my wife lost 50 lbs with Hashimoto’s (no calorie counting). Save this and follow for more tips that

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oyster guac‼️

I had this can of oysters sitting in my cabinet for MONTHS. I had bought it because of all the benefits oysters have, but was too scared to try them out. but finally I decided to find some ways to sneak them into some recipes which made it way less intimidating😵‍💫 so here's recipe 1 and its

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#pcos #endometriosis #healthcare #hashimotos #autoimmunedisease

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Do you have thyroid nodules? Tell me about it 🫶 #gravesdisease #graveseyedisease #gravesophthalmopathy #thyroideyedisease #hashimotos

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Say it with me… your autoimmune disease is NOT your fault. But drop a comment if you ever felt like it was 😭 #g #gravesdiseaseg #graveseyediseasef #functionalmedicinet #thyroideyediseasehashimotos

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I’m learning that healing isn’t just physical. It’s community. It’s connection. It’s knowing people need people. And maybe someone needs this. We’re not meant to do this alone. So here’s my story, maybe it helps you on your journey too. #autoimmunedisease #holistichealing #hashimotos #

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✨Gluten and dairy free oat bars for Hashimoto’s✨

Banana Chocolate Chip Oat Bars🍌 Ingredients: - 2 eggs - 1 cup coconut sugar - 1/2 cup peanut butter - 1/4 cup coconut oil - 1 tsp vanilla extract - 1 cup gluten free flour - 1/2 gluten free oats - 1/2 tsp baking soda -1/4 tsp salt - 1/2 cup of chocolate chips - 1 mashed banan

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Autoimmune disease effects almost everything once you have it and you can’t ignore it or it continues to get worse. The best way to help any autoimmune disease is with an anti inflammatory diet and taking care of your body. #hashimotos #hashimotosweightloss #autoimmune #antiinflammatorydie

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