Chicken Breast Rub Recipe

-1 TSP SALT

-1 TSP PAPRIKA

-1 TSP GARLIC POWDER

-1 TSP OREGANO

-1/2 TSP BLACK PEPPER

*FRY WITH 2 TBSP EVOO ON LOW/MED HEAT FOR, MIN ON EACH SIDE UNTIL FULLY COOKED (UNTIL INTERNAL TEMP OF 165F)*

2023/10/24 Edited to

... Read moreAre you looking to enhance the flavor of your chicken breast? This chicken breast rub is the perfect mix of spices to make your poultry dishes unforgettable. The combination of salt, paprika, garlic powder, oregano, and black pepper creates a mouthwatering flavor that seeps into the meat as it cooks. When selecting your ingredients, opt for high-quality spices for the best taste. Don't forget that the method of cooking is just as important as the rub; frying the chicken in extra virgin olive oil not only complements the spices but also keeps the chicken moist. For optimal results, ensure the chicken reaches an internal temperature of 165°F, which guarantees that it's both safe to eat and full of flavor. This quick and easy rub can be used not just on chicken breasts but also on other cuts of chicken, making it a versatile addition to your meal preparation. Enjoy this delicious and effortless recipe at your next family dinner or barbecue!

11 comments

Lemon8er's images
Lemon8er

Looks so delish!

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