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Wobbly Legs = Great Leg Day

Super wobbly legs, but so happy to finally have leg day again.

Hanging L Sit: 5x0:30

Linear Leg Press: 315lbs, 8; 405lbs, 3x10

Standing Calf Raises: 410lbs, 12

Single-leg Calf Raises: 190lbs, 10; 210lbs, 2x10

MTS Leg Extension: 120lbs, 2x10; 110lbs, 10

MTS Kneeling Leg Curl: 80lbs, 10; 90lbs, 2x10

#lowerbodyworkout #strengthtraining #gymsession #legdayworkout #bodybuilding

GoodLife Fitness

2025/9/26 Edited to

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