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Tofu Menu Seaweed Wrap Tofu

Raw Materials

• 1 loaf of Momen tofu (cut into square pieces fit words)

• Sheet algae (cut into strands for a thousand tofu)

• Vietnamese flour sheet (cut fit size for tofu wrap)

• Clean water for softening the dough sheet

• Spray oil (for thin injection)

How to do

1.Prepare tofu: mop tofu water with tissue paper to dry. To make the frame easier.

2.Seaweed Wrap: Bring each piece of tofu wrapped with 1 round of seaweed.

3. Prepare Vietnamese powder plate: moisten enough water to be sticky. Soft enough to wrap.

4. Tofu Wrap: Bring a thousand algae tofu to wrap in a Vietnamese dough sheet to fit tightly.

5.Prepare to Fry: Spray a thin oil on the skin, tofu, wrap the dough.

6.Fry in an oil-free fryer: Lay in an oil-free fryer grid

• Temperature 180 ° C

• 10-12 minutes or until the powder surface is yellow

• Invert half the time to ripen all over.

Trick

• If you like the frame very much, spray a little more oil when inverted.

• It's delicious to serve with soy sauce or chicken dipping sauce.

# Momen tofu# Turtle Hoo menu

2025/8/27 Edited to

... Read moreจากเดิมเราชอบทำเต้าหู้ห่อสาหร่ายในหม้อทอดไร้น้ำมันอยู่แล้ว (ใช้เต้าหู้โมเมน + สาหร่าย + แผ่นแป้งเวียดนาม กรอบมาก) แต่วันที่อยากได้เมนูข้าวร้อน ๆ ที่เร็วและอิ่ม “เต้าหู้ผัดขึ้นฉ่าย” คือคำตอบเลยค่ะ กลิ่นขึ้นฉ่ายช่วยตัดความเลี่ยน ทำแล้วหอมทั้งครัว แถมเป็นเมนูง่าย ๆ ที่ปรับให้เฮลท์ตี้ได้ด้วย วัตถุดิบที่เราใช้ (ทำ 1–2 ที่) - เต้าหู้โมเมน 1 ก้อน (ซับให้แห้งแล้วหั่นเต๋า/ชิ้นพอดีคำ) - ขึ้นฉ่าย 1 กำมือ (หั่นท่อน แยกก้านกับใบไว้จะได้ไม่ช้ำ) - กระเทียมสับ 1 ช้อนโต๊ะ - พริกจินดาซอย (ไม่ใส่ก็ได้) - ซีอิ๊วขาว 1–1.5 ช้อนโต๊ะ - ซอสหอยนางรม 1 ช้อนโต๊ะ (ถ้ากินเจใช้ซอสเห็ดแทน) - น้ำตาลปลายช้อน + พริกไทยเล็กน้อย - น้ำ 2–3 ช้อนโต๊ะ - น้ำมันเล็กน้อย (หรือใช้น้ำผัดเพื่อลดน้ำมัน) วิธีทำแบบที่เราทำแล้วไม่เละ 1) เตรียมเต้าหู้: ซับน้ำออกให้แห้งเหมือนตอนทำเต้าหู้ห่อสาหร่ายเลยค่ะ ขั้นตอนนี้สำคัญมาก เพราะทำให้เต้าหู้ไม่แตกง่ายตอนผัด 2) ทำให้ผิวเต้าหู้ตึงก่อนผัด: ถ้ามีเวลา เราจะเอาเต้าหู้เข้า “หม้อทอดไร้น้ำมัน” 180°C ประมาณ 8–10 นาที (หรือทอด/ย่างในกระทะให้เหลืองบาง ๆ) พอเอามาผัดจะกรอบนอกนุ่มใน และซอสเกาะดีมาก 3) ผัดเครื่อง: ใส่น้ำมันนิดเดียว ผัดกระเทียมกับพริกให้หอม 4) ใส่เต้าหู้: ค่อย ๆ ใส่เต้าหู้ลงไป แล้วเขย่ากระทะหรือใช้ตะหลิวแซะเบา ๆ อย่าคนแรง 5) ปรุงรส: ใส่ซีอิ๊วขาว ซอสหอย น้ำตาล พริกไทย เติมน้ำเล็กน้อยให้พอมีน้ำซอสเคลือบ 6) ใส่ขึ้นฉ่าย: ใส่ “ก้าน” ก่อน 20–30 วินาที แล้วค่อยใส่ “ใบ” ผัดเร็ว ๆ ปิดไฟทันที กลิ่นจะหอมและสีสวย ทริคส่วนตัวให้หอมขึ้นฉ่ายแบบไม่ขม - อย่าผัดขึ้นฉ่ายนาน ใส่ท้ายสุดแล้วปิดไฟเลย - ถ้าขึ้นฉ่ายกลิ่นแรงเกิน สามารถลวกผ่านน้ำร้อน 5 วินาทีก่อน แล้วสะเด็ดน้ำ - อยากเพิ่มโปรตีน ใส่เห็ดหอม/เห็ดออรินจิ หรือไข่ 1 ฟองก็เข้ากัน เสิร์ฟยังไงให้อร่อย เราชอบกินกับข้าวสวยร้อน ๆ หรือข้าวกล้องก็ได้ ถ้าอยากได้ฟีลกรุบเพิ่ม ลองโรยงาขาว หรือเสิร์ฟคู่พริกน้ำปลา (สำหรับคนไม่เคร่งสุขภาพ) จะกลมกล่อมมากค่ะ

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Post-gym, late-night, not a full dinner… but I still want something warm, savory, and a little nourishing. How I make miso soup at home!! Easy!!! 🍲 NAMOOO 💋 ⸻ Easy miso soup (no dashi) Ingredients: 4 cups water 2 small bouillon cubes 1–2 cups mushrooms, sliced 1/2 block tofu, cub
shanny | shesthetea

shanny | shesthetea

3 likes

Healthy wrap recipe 🥗
“Craving something spicy and satisfying? 🌯✨ This Buffalo BBQ Tofu Wrap is packed with bold flavors, plant-based goodness, and tons of texture. Here’s how to make it, plus some helpful tips to make it extra amazing! How to Make It 1️⃣ Sauté the Veggies: • Heat a pan and sauté onions,
Highvibesmo

Highvibesmo

10 likes

Crispy tofu 🥰
If you don’t like tofu or if you don’t know a good recipe to make it taste good- THIS IS IT‼️ This crispy golden tofu is truly perfection! It is crispy, sticky and so flavorful 🔥🔥 Ingredients: - Block of tofu - Nori sheets - 2 tbs soy sauce - 1/4 cup bbq sauce - 1 tsp sesame oil - 1
Veegan_bean

Veegan_bean

21 likes

Easy Spicy Tuna Sushi Wrap ✨
Spicy Tuna Sushi Wrap with Avocado & Rice – Easy, Healthy & So Addictive! ✨Craving sushi but need something quick? This spicy tuna seaweed wrap is packed with flavor and ready in minutes! Made with canned tuna, sriracha, avocado, and rice, it’s a high-protein lunch or snack—no raw fish,
Christy Daoud| Behappyfoodie

Christy Daoud| Behappyfoodie

35 likes

A hand holds a cross-section of a nori wrap, revealing a filling of rice, egg with a runny yolk, and ham. Text overlays highlight the proportions: 50% rice, 30% egg, and 20% ham, labeled as a 'Healthy Start'.
Low Calorie Nori Breakfast wrap
I'd like to share my preferred low-calorie, convenient, and cost-effective breakfast concept. Did you know that a single sheet of plain nori (seaweed used in sushi) contains approximately 10 calories? This meal is incredibly simple: assemble your desired ingredients on the nori, wrap it, and en
Alex Caster

Alex Caster

13 likes

Crispy golden tofu 🥰
Perfect tofu recipe 🫶 This crispy golden tofu is truly perfection! It is crispy, sticky and so flavorful 🔥🔥 Ingredients: - Block of tofu - Nori sheets - 2 tbs soy sauce - 1/4 cup bbq sauce - 1 tsp sesame oil - 1/3 cup corn starch - 1 tsp minced garlic - 1/2 tbs sesame seeds
Veegan_bean

Veegan_bean

11 likes

Recipe - Korean Seaweed salad
Miyeok-muchim 미역무침 Ingredients: Dried seaweed Cucumber Garlic Pickled radish Korean pear Onion Green onion Lemon juice Soy sauce Fish sauce Cooking wine Sesame oil Vinegar Sesame seeds Soak the dried seaweed in cold water until fully rehydrated and expanded (about 10–15 minutes)
thislifeinedits

thislifeinedits

64 likes

A close-up of Nori Spam Fried Rice in a golden bowl, with a spoon lifting a serving. The dish features white rice, diced Spam, scrambled egg pieces, and dark green nori flakes, showcasing its savory and umami-rich texture.
A six-panel collage illustrating the steps to make Nori Spam Fried Rice, including scrambling eggs, pan-frying diced Spam, adding rice, combining all ingredients with nori, and seasoning with soy sauce and oyster sauce.
A top-down view of Nori Spam Fried Rice served in a golden bowl. The dish is a vibrant mix of white rice, golden scrambled eggs, pink diced Spam, and dark green nori flakes, ready to be enjoyed.
Snatch-a-💜-recipe: Seaweed Spam fried rice 🍚
Got leftover rice? Time to level up with this insanely tasty Nori Spam Fried Rice — it’s savory, crispy, and packed with umami. One bite and you’ll be hooked! Ingredients: Cooked rice, eggs, Spam, crushed nori (seaweed) Steps: 1. Beat 2 eggs and scramble in a hot pan until set, the
Wok Street China

Wok Street China

20 likes

Grilled Tofu Teriyaki with Veggies & Noodles!
This is how you make tofu the star of the meal with my Grilled Tofu Teriyaki with Veggies & Noodles!🍜 🫚 To get your tofu to grill correctly you have to press out all of the water from the tofu and then slice them into the thickness you desire.🥕 I wrap the tofu in paper towel then I put a heav
Taylor Golub

Taylor Golub

1 like

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