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Herbal grilled salmon. Fragrant. 15 minutes to eat!

Have you ever wanted to eat something spicy and fragrant but still weight control... 🙋‍♀️

Anyone who says that clean food must always be bland, please try this recipe!

Today, I want to give out the recipe "Salmon Roast Herbs" 🐟🌿 an easy-to-make menu that says fragrance through the kitchen! The greasiness of salmon meat. When it comes to the aromas of lemongrass, bergamot leaves and coriander roots, it goes together like light and mouth. It helps to create a national taste and deodorize 100% of the fish. Eat with hot camera rice or vegetable salad.

👩‍🍳 * * How to make it is very easy. Close your eyes and make it delicious (tease): * *

1. Put enough coriander, garlic, pepper and lemongrass roots

2. Marinate with the salmon. Seasoned with sodium-reducing soy sauce. Leave for 10-15 minutes.

3. Set up a Teflon pan. Can take the fish to grill. (No need for water oil. The fish oil will come out by itself)

4. Grill until the leather is crispy. The meat inside is well cooked. Sprinkle the bergamot leaves at the end.

💡 * * Tips I want you to save: * * When grilling, put down the "leather side" and don't flip the fish often. Gradually grill the middle fire and get crispy leather and the meat is not messy!

Whoever is looking for a dinner menu, save this recipe and keep it. 💾 definitely not disappointed!

Who likes to eat medium or well done salmon? Comment, let's talk. 👇

If you like this content, press the heart and share it with your friends. ✨

# Roast salmon # Clean food made by yourself # Weight loss menu # Simple recipes # Health menu

2/23 Edited to

... Read moreแซลมอนย่างสมุนไพรเป็นเมนูที่ไม่เพียงอร่อยและมีกลิ่นหอมจากสมุนไพรสด ๆ เท่านั้น แต่ยังเป็นตัวเลือกที่ดีสำหรับผู้ที่ต้องการรักษาสุขภาพ เพราะเนื้อปลาแซลมอนเต็มไปด้วยโอเมก้า-3 ที่ช่วยบำรุงหัวใจและสมองและยังให้โปรตีนคุณภาพสูง จากประสบการณ์ส่วนตัว การใช้สมุนไพรสดอย่างตะไคร้ ใบมะกรูด และรากผักชีในการหมักไม่เพียงช่วยดับกลิ่นคาวของปลาได้หมดจด แต่ยังเพิ่มรสชาติที่กลมกล่อมและมีกลิ่นหอมแบบธรรมชาติที่ทำให้เมนูนี้แตกต่างจากการย่างปลาทั่วไป ทริคสำคัญคือการหมักทิ้งไว้ไม่เกิน 15 นาที เพื่อให้เนื้อปลายังคงความสดและไม่เสียรสชาติจากการหมักนาน การย่างบนกระทะเทฟลอนโดยไม่ใช้น้ำมันนั้นช่วยให้ได้หนังแซลมอนที่กรอบนุ่มกำลังดี และยังรักษาคุณค่าทางโภชนาการไว้ได้เต็มที่ น้ำมันที่ออกมาจากเนื้อปลาเองช่วยเพิ่มรสชาติแบบนัว ๆ พอได้กินแล้วรู้สึกอร่อยแบบไม่ต้องรู้สึกผิดใจสำหรับคนคุมน้ำหนักหรือกินคลีน อีกหนึ่งข้อดีของเมนูนี้คือสามารถปรับระดับความสุกของแซลมอนได้ตามชอบ ไม่ว่าจะชอบแบบ Medium เนื้อในนุ่มลิ้น หรือ Well done ที่สุกทั่วถึง เพิ่มความหลากหลายในการเลือกทำให้เหมาะกับคนทุกเพศทุกวัย และยังเสิร์ฟคู่กับข้าวกล้องหรือสลัดผักสดที่ช่วยเพิ่มมื้ออาหารให้ครบสารอาหารและไฟเบอร์ ในบ้านของฉัน เมนูนี้มักจะเป็นตัวเลือกอันดับต้น ๆ สำหรับมื้อเย็นที่ต้องการความรวดเร็วแต่เต็มไปด้วยคุณค่าทางอาหาร แถมยังทำให้ครัวหอมกรุ่นตั้งแต่เริ่มหมักไปจนถึงย่างเสร็จ อยากแนะนำให้ทุกคนลองทำดู รับรองว่าจะติดใจและกลายเป็นเมนูโปรดในครอบครัวได้ไม่ยาก

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A close-up of four baked Boursin salmon fillets garnished with parsley, served in a creamy sauce with lemon wedges and roasted cherry tomatoes. The image also features the title 'Baked Boursin Salmon' and 'Lemon8 @shanksworld1979'.
Baked Boursin Salmon
Baked Boursin Salmon Oven-Baked Boursin Herb Salmon with Roasted Cherry Tomatoes Ingredients: 4 salmon fillets (skin-on or skinless) Salt and black pepper, to taste 2 tablespoons olive oil 2 cloves garlic, minced 1 (5.2 oz) package Boursin Garlic & Fine Herbs cheese 1/4
Shameba Sanders

Shameba Sanders

10 likes

Baked Salmon with Creamy Lemon Garlic Sauce
Ingredients: For the Salmon: 5 skinless salmon fillets (about 5 oz each) 2 tablespoons fresh lemon juice 1 tablespoon olive oil 1 garlic clove, minced 2 tablespoons Dijon mustard 1/2 teaspoon ground black pepper Salt, to taste For the Creamy Lemon Garlic Sauce: 1/4 cup unsalted butter 1
foodandrecipes

foodandrecipes

61 likes

Savory Salmon Pop-Tart
Savory Salmon Pop-Tart stuffed with a rich cream cheese filling. Ingredients: 2 lb. Salmon filet, skin off 1tablespoon old bay seasoning 1 teaspoon garlic powder 1 teaspoon Salt 1 teaspoon Black pepper 4 garlic cloves, minced 1 small onion, diced 10 oz bag of Spinach Salt and pepp
Seafood Network

Seafood Network

147 likes

A close-up of Salmon and Shrimp Alfredo pasta with text overlays 'Shrimp Alfredo', 'Dinner ideas', and 'Recipe', featuring cooked salmon and shrimp in a creamy sauce.
A close-up of creamy Salmon and Shrimp Alfredo pasta, featuring golden-brown salmon pieces and pink shrimp, garnished with black pepper and herbs.
A skillet filled with fettuccine pasta and cooked shrimp, tossed with green herbs and possibly some red pepper flakes, ready to be served.
Salmon and Shrimp Alfredo 🍤🐟
🍤🐟 Salmon and Shrimp Alfredo 🧀🍝 Ingredients: 🍝 12 oz fettuccine pasta 🐟 1 lb salmon fillet, cut into bite-sized pieces 🍤 1/2 lb shrimp, peeled and deveined 🧈 3 tablespoons unsalted butter 🧄 4 cloves garlic, minced 🧈 2 tablespoons olive oil 🥛 2 cups heavy cream 🧀 1 cup grated Parmesan c
Mel 👩🏽‍🍳

Mel 👩🏽‍🍳

22 likes

🌸THIS LOOKS YUM🌸
I have to make this!!!!😋👏😋🩷🩷🩷 #mediterraneanrecipes #weeknightdinner #broccoli #healthy #fyp Healthy!!!! Broccoli and Mushroom Stir-Fry recipe This dish is quick, healthy, and perfect as a light main or a vibrant side. Ingredients (Serves 4) • 2 cups broccoli florets • 2 cups slice
🩷heartlover🩷

🩷heartlover🩷

13 likes

✨Salmon Alfredo✨
Ingredients List • Proteins & Pasta: Salmon fillets, Alfredo noodles (fettuccine or similar). • The Sauce Base: Heavy cream, cream cheese, milk of choice, Italian blend cheese. • Vegetables & Brightness: Chopped bell peppers, lemon or lime juice. • Seasonings: Garlic (minced), pepper, C
SoulSpeakByLucy

SoulSpeakByLucy

7 likes

A close-up of a Cajun baked salmon and shrimp tray, featuring a large seasoned salmon fillet garnished with parsley, surrounded by roasted shrimp, softened onion quarters, and lemon slices in a foil-lined baking pan.
Cajun Bake Salmon and Shrimp Tray
Cajun Baked Salmon and Shrimp Tray 🐟🍤 🛒Ingredients : 1 lb salmon fillet, skinless and center cut 1 lb large shrimp, peeled and deveined 1 large onion, quartered 2 tablespoons olive oil 2 tablespoons Cajun seasoning, plus more to taste 1 teaspoon garlic powder 1 teaspoon smoked paprika 1/
marybowling698

marybowling698

5 likes

Three seared salmon fillets are nestled in a rich, creamy orange sauce, garnished with fresh rosemary sprigs. The sauce features visible pieces of chopped green herbs and red sun-dried tomatoes, reflecting the Marry Me Salmon recipe.
Marry Me Salmon Recipe
Ingredients For the Salmon: • 4 salmon fillets (6 oz each, skinless or with skin) • 2 Tbsp olive oil • 1 tsp garlic powder • 1 tsp onion powder • 1/2 tsp smoked paprika • Salt & pepper to taste For the Sauce: • 2 Tbsp unsalted butter • 3-4 garlic clov
foodandrecipes

foodandrecipes

57 likes

Savory Salmon + Juicy Lobster + Creamy Polenta? 🔥😍
Feast Your Eyes on This: Salmon & Lobster on a Cloud of Creamy Parmesan Polenta There’s something magical about pairing rich seafood flavors with a creamy base, and this dish is pure comfort and indulgence! Perfectly seared salmon topped with tender lobster, all served over a bed of parmesan
NeecyNei | ATL’s Sweetheart 💞

NeecyNei | ATL’s Sweetheart 💞

144 likes

Jalapeño Peach Grilled Chicken 🍑
It’s peach season!!! This Jalapeño Peach Grilled Chicken screams Summer! It’s so fresh, vibrant, and packed with so much flavor 😍🍑 @Lemon8 Food Jalapeño Peach Grilled Chicken 🍑 https://cookingkatielady.com/recipe/jalapeno-peach-grilled-chicken/ 👩🏻‍🍳INGREDIENTS: 2 lbs chicken breasts
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

250 likes

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