💪🏽 LOW-CARB / HIGH-FIBER : GRAB & GO BREAKFAST 🍳

Texas
2025/1/9 Edited to

... Read moreIncorporating low-carb and high-fiber meals into your breakfast routine can facilitate weight management and enhance satiety. When choosing our recipes, such as Chia Seed Pudding, Egg Muffins, and Avocado Lettuce Wraps, you're not just enjoying delicious meals; you're also benefiting from a range of nutrients that support digestive health and energy levels. Chia seeds, packed with omega-3 fatty acids, are excellent for promoting heart health. Combining them with unsweetened almond milk and berries creates a delightful breakfast option. Similarly, egg muffins can be easily customized by adding your favorite vegetables, increasing their nutritional value and flavor. Each serving provides a healthy dose of protein while keeping the carb count minimal. These recipes can also fit into various dietary preferences, whether you're looking for gluten-free options or simply want to reduce processed foods in your diet. Additionally, the grocery list provided will streamline your shopping process, making it more manageable to prepare these dishes at home. By making these simple yet satisfying breakfast choices, you’ll nourish your body without compromising on taste or convenience.

11 comments

kevin_short77's images
kevin_short77

thanks for the muffins they were soooooi good

Related posts

High protein high fiber low carb lunch
Garlicky feta broccoli salad 🤤 47 grams of protein per 2 cup serving High volume meaning you can eat alot without alot of calories Great for meal prep! Thankyou so much @Lemon8 Fitness for my BEAST Mini blender. 10/10 recommend it is amazing!! and has elevated my recipe making. Link fir t
Alli 🐊

Alli 🐊

2028 likes

BREAKFAST POWER BOWL ⚡️
I’ve lost over a 100lbs eating high protein lowcarb meals (not that anything is wrong with carbs), but I’ve found that eating more protein, lower starch, and moderate fat foods (which is why I love avocado) keeps me more satiated and energized. And for me, the first meal of the day really sets the
Shredhappens

Shredhappens

9040 likes

High Protein, Healthy Carb
No gym today #proteinweightloss #highproteinlowcalories #protein🥩 #macros #Lemon8Diary
Kendall ✨

Kendall ✨

802 likes

Low Carb Dinner
One of my favorite easy and healthy dinners! Who else has overindulged a bit too much lately? 🙋‍♀️ ✨ INGREDIENTS ✨ * 3 Tablespoons Oil * 1 lb. lean Ground Beef * 1 Bell Pepper * 1 onion * 1 14 oz. fire roasted diced tomatoes * 1/2 tsp. Smoked Paprika * 1/2 tsp. Dried Oregano * 1/2 tsp. G
Kayti Lavergne/HMFJ

Kayti Lavergne/HMFJ

5710 likes

Low Carb Bacon Cheeseburger Salad Bowl
Ingredients: 60g Romaine Lettuce 28g Cherry Tomatoes 20g Red Onions 1 slice Thick Cut Bacon 5oz (4oz cooked) Ground Beef 20g Shredded Cheddar Jack Cheese Nutrition: 477kcal 35g fat 6g carbs 2g fiber 2g sugar 34g protein #lowcarbmeal #keto #diabeticfriendly #healthymeals
Kassidy Renee Little

Kassidy Renee Little

1552 likes

Low carb/ keto friendly recipe
Sausage, Cauliflower, Broccoli, Garlic, Onion Casserole *Ingredients:* - 1 pound sausage (such as Italian sausage or Chorizo), sliced - 1 large onion, chopped - 3 cloves garlic, minced - 2 cups broccoli florets - 4 cups cauliflower florets - 2 cups mozzarella cheese, shredded - Salt and p
beckydintn

beckydintn

172 likes

Low Carb Pizzas
Mission Zero Net Carbs Tortillas (25 calories each) 1/2 cup • Rao’s Marinara (100 calories) 1oz of low fat mozzarella (80 calories) 17 Turkey Pepperonis (70 calories) I used turkey pepperoni for half the calories. Feel free to use regular pepperonis if that’s your preference:) Season: (Orega
Roe

Roe

620 likes

Healthy breakfast ideas - this is so good
HIGH PROTEIN STUFFED BREAKFAST SWEET POTATOES This is another healthy breakfast idea thats so easy and so good. It comes in at 410 calories, 31g protein, 28 net carbs, and will keep you full for hours from the slow digesting carbs, fiber, and all the protein. If you are watching carbs clos
Shredhappens

Shredhappens

1640 likes

Easy high protein breakfast
High Protein Low Carb Breakfast!! You can even add cottage cheese in the eggs for more protein What you'll need: - spinach - aldi xtreme wellness tortillas - 1 egg and 2 egg whites - low fat mozzarella cheese - your favorite hot sauce - salt, pepper & garlic powder for seasoning
Ashhomecook

Ashhomecook

4589 likes

What I eat for breakfast
Breakfast ideas: 2scrambled eggs, half a avocado and 1chicken sausage A solid, balanced breakfast: Protein: eggs + chicken sausage (keeps you full, supports muscle) Healthy fats: avocado (good for heart health and satiety) Low-carb / moderate calorie: great if you’re aiming for weight loss and
Ani♥️

Ani♥️

1950 likes

Keto carb friendly recipe
Big Mac Wraps Ingredients: For the Special Sauce: 1. 1/2 cup mayonnaise (carb friendly) 2. 2 tablespoons finely sliced ed dill pickles 3. 1 tablespoon yellow mustard 4. 1 teaspoon white vinegar 5. 1 teaspoon paprika 6. 1/4 teaspoon garlic powder 7. 1/4 teaspoon onion powder For the W
beckydintn

beckydintn

41 likes

Low Carb Super Greens (Panda Express copycat)
You can make super greens at home and it only takes a few ingredients! I love to make a big batch of these veggies to eat throughout the week. Getting enough fiber with your meals is so important if you are controlling your blood sugar. Super Greens Copycat 4 cups chopped cabbage 3 cups pa
dkdoeslowcarb

dkdoeslowcarb

301 likes

Keto/low carb
Lᴏᴀᴅᴇᴅ ᴀsᴘᴀʀᴀɢᴜs Ingredients: • 2 bunches asparagus • 1 tbsp butter • 1/2 oz cream cheese, softened • 1/2 cup heavy whipping cream • 1 tbsp chicken broth • 1/4 tsp Italian seasoning • 1/2 tsp garlic powder • 1/4 tsp paprika • 1/8 tsp salt • 1/8 tsp pepper • 1/3 cup parmesa
beckydintn

beckydintn

43 likes

Close-up of a low-carb teriyaki chicken and vegetable one-pan meal in a white baking dish. It features chicken pieces, broccoli florets, sliced mushrooms, and diced orange and yellow bell peppers, all coated in sauce with two pats of butter on top.
Keto/low carb recipe
Low-carb Teriyaki Chicken & Veggies One Pan Meal INGREDIENTS : 3 chicken breast cubed G Hughes Teriyaki Sauce 1 onion diced 2 peppers diced small head Broccoli 6-8 Mushrooms sliced 2 tbs garlic minced 4 tbs butter cut into pieces to top with before cooking 2 tbs minced ginger S&a
beckydintn

beckydintn

158 likes

A person in workout attire stands next to text stating "CARBS DON'T MAKE YOU FAT!". Surrounding them are images of Fairlife chocolate milk, pasta with broccoli, bread, white rice, avocado, and ice cream, illustrating various food types.
A graphic titled "What Should I Eat? Foods with High Quality Carbs" displays images of butternut squash, granola, couscous, sweet potatoes, pasta, lentils, oats, cooked rice, and fruit, each with their carbohydrate content per serving.
Text outlines how to calculate carbohydrate needs for weight loss, including formulas for Basal Metabolic Rate (BMR) for men and women. A yellow cartoon character is shown thinking of a croissant.
Carbs are not the enemy!!✋🏼✨🩵 Weight loss With Carb
I wanted to talk about something that's been on my mind lately—carbohydrates. It seems like carbs have gotten a bad reputation, especially when it comes to weight loss. There's this belief out there that if you want to shed pounds, you have to avoid carbs at all costs. But let me tell y
Chalie_Baker

Chalie_Baker

2009 likes

Two breakfast burritos are shown in the foreground, with two clear containers of scrambled eggs, cheese, and bacon in the background. The image is titled "BUSY Girl Breakfast high protein meal prep."
Packages of Signature Select Fully Cooked Bacon and Jimmy Dean Original Pork Sausage Crumbles are displayed. The text overlay states, "My favorite meats for fillings."
A bag of Ore-Ida Diced Hash Browns is featured. The text overlay advises, "Use diced potatoes or sliced hash browns" for the meal prep.
busy girl High protein breakfast meal prep
I love a filling and savory breakfast, but sometimes when I’m on the go or when I have really busy weeks, it doesn’t happen. So I started meal prepping these breakfast burritos for the week and they are so easy and so yummy! I like to pair with a protein shake or a Greek yogurt parfait for extra pr
Lyss

Lyss

13.9K likes

A clear plastic container holds a 'Sub in a Tub' salad with lettuce, sliced turkey, roast beef, mozzarella pearls, black olives, cucumber, cherry tomatoes, and banana peppers, drizzled with dressing and seasoning. The image has text overlays 'Sub in a Tub (Low-Carb, High-Protein)' and 'Lemon8 @ladonnabarr'.
This image displays the title 'Sub in a Tub (Low-Carb, High-Protein)', followed by serving details (1 serving, 10 min prep, 10 min total), and the initial ingredients list including romaine lettuce, turkey, roast beef, mozzarella pearls, black olives, cucumber, cherry tomatoes, and banana pepper rings.
This image shows the remaining ingredients for the 'Sub in a Tub' recipe, such as olive oil, balsamic vinegar, parmesan cheese, and Italian seasoning. It also lists the first four instructions for preparing the dish, starting with placing lettuce in a bowl.
Sub in a Tub (Low-Carb, High-Protein)
Sub in a Tub (Low-Carb, High-Protein) Servings: 1 Prep Time: 10 minutes Cook Time: None Total Time: 10 minutes Ingredients • 2 cups shredded romaine lettuce • 3 oz sliced turkey breast • 3 oz sliced roast beef • ½ cup mozzarella pearls • ¼
LaDonna Barr

LaDonna Barr

73 likes

high protein / low carb lunch ✨
Buffalo flavor is something I’m constantly craving. Wings, chicken dip, you name it - I love it. This flatbread has all the flavor with fewer calories and is packed with protein. Pair with a crunchy veggie and some ranch for a quick and easy lunch. The chicken can be meal prepped ahead of time!
ellie

ellie

4233 likes

A daily meal plan showing how to achieve 117g protein and 29g fiber, featuring pumpkin pie overnight oats, an apple with peanut butter, a Greek bowl, grilled steak with sweet potato fries and salad, and a chocolate-covered banana.
A cheat sheet illustrating various foods and their quantities needed to provide 30 grams of protein, including tempeh, eggs, black beans, Greek yogurt, shrimp, organic tofu, wild tuna, cottage cheese, and chicken.
A visual guide displaying different protein sources and the specific amounts required to reach 30 grams of protein, such as chicken breast, steak, eggs, egg whites, cod, shrimp, canned tuna, edamame, protein bars, protein powder, ground turkey, Greek yogurt, rotisserie chicken, and lentils.
Low Calorie, High Protein and Fiber Foods
#high in fibers #high in healthy fats #lowcalorierecipe #lowcalorieideas #healthylifestyle #healthyfoods #foodstoeattoloseweight #stayfullerlonger #bodytransformation #bodytransformation
InkedRNMomma

InkedRNMomma

162 likes

Low carb bell pepper sandwich🫑
You have to try this Japanese-style potato salad sandwich—it’s absolutely heavenly! Creamy, flavorful, and unbelievably satisfying, it’s the perfect low-fat, filling snack to curb your cravings. Honestly, I could eat this every day for the rest of my life! Ingredients: Potatoes, carrots, eggs, c
Slim Kitchen

Slim Kitchen

23 likes

Low Carb High Protein Pancake Bake
Per Serving - I made 4 servings 1 egg 1/2 cup cottage cheese 1/2 cup almond flour 1 tablespoon sweetener of choice 1 teaspoon vanilla 1/2 teaspoon baking powder 1/4 teaspoon baking soda Preheat oven to 350 Blend egg and cottage cheese mixture. After it is fully blended whisk in the re
Melissa

Melissa

107 likes

Front of a white bag for a high-protein, plant-based bagel product, featuring a bagel image. Text highlights 26g protein, no added sugar, and its classic variety. The image is titled "High Protein Breakfast find."
Back of the bagel product packaging, illustrating its nutritional benefits. It compares 5g net carbs to two banana slices, 26g protein to four eggs, and 1g sugar to one celery stalk. Text confirms it's plant-based.
Close-up of the bagel product's nutrition facts panel, showing 160 calories and 26g protein per bagel. The ingredient list is visible, emphasizing minimal ingredients. Text highlights "This is amazing."
✨High Protein Low Carb Find!✨
Found at Sprouts! The macros on these are amazing! Start your day with these and getting extra protein in will be a no brainer! Excited to try them today 😍😋😋 @Lemon8 Food #lemon8food #highprotein #proteinideas #thebetterbagel #breakfast #breakfastideas #snackideas #macros
Nydizzle🌷✨

Nydizzle🌷✨

691 likes

High protein low carb meals
#lowcaloriedeficit #mealsforweightloss #highprotienmeals #caloriedeficitmeal #mealideasforweightloss
✨Lynze✨

✨Lynze✨

391 likes

Low Carb High Protein Dessert✨
This is a fave for when I have a sweet teeth, it’s literally like strawberry cheesecake and it’s protein packed and not many carbs🤏🏾 Macros ➡️ 180 cals 22G protein 12.2G carbs 1.8G fat #caloriedeficitdesserts #summerbod #highproteinsnacks #lowcarbdiet #healthyrecipes
SK 💋

SK 💋

46 likes

A person stands in a locker room setting, surrounded by various snack boxes, including chocolate sandwich cookies, brownies, peanut butter cups, and keto bombs, all promoting zero sugar, low carb, and high protein attributes.
A light blue box of chocolate sandwich cookies with vanilla creme, featuring claims of zero sugar and high fiber, held in a hand against a store shelf background.
A close-up of a snack box's nutrition facts, highlighting 130 calories, 7g fat, 12g fiber, 0g sugar, and 3g protein per serving, with text emphasizing guilt-free indulgence.
ZERO sugar LOW carb HIGH protein Treats🍪🍩
Found these goodies at Walmart! Don’t give up what you love in the pursuit of healthier you. To be healthy is also to be happy and if a little treat now and then makes you feel good then indulge a little. These are zero sugar low carb options of common snacks and treats people love ❤️ I hope th
Chalie_Baker

Chalie_Baker

318 likes

Low carb/ keto friendly
Cottage Cheese Turkey Pepper Skillet *Ingredients* - 1 lb ground turkey - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 onion, sliced - 1 cup cottage cheese (small curd works best) - 1 tsp chili powder - 1 tsp paprika - 2 tbsp olive oil - Salt & pepper to taste - Opti
beckydintn

beckydintn

1 like

low carb pizza (400 calories) 🍕
#lowcaloriemeals #pizza #healthyhabits #fypシ゚viral Overall rating: 10/10
lexiii320

lexiii320

92 likes

A high-protein, high-fiber breakfast sandwich on a multigrain English muffin, filled with scrambled eggs, avocado slices, pickled red onions, a sausage patty, and chipotle mayonnaise. Text overlays read 'Breakfast iDeas FOR WEIGHT LOSS'.
High Protein High Fiber Breakfast Sandwich
Meals I ate to reverse my insulin resistance and lose over 15 lbs. This breakfast sandwich hits the spot! Packed with protein from eggs and sausage and high fiber from the multigrain English muffin and avocado. You need: - Light multigrain English muffin - 2 eggs - Shredded cheese - Brea
dkdoeslowcarb

dkdoeslowcarb

502 likes

A High-Protein | Low-Carb recipe 🌮
🌮 All you need - 2 medium-sized potatoes - Oil (for spraying or rubbing) - Cheddar or mozzarella cheese (grated) - Cheese or labneh - Avocado sauce (avocado, lemon, olive oil, salt) - Boiled egg - Tomato - Cucumber - Green onion Enjoy 😉 #lemon8food #Lemon8FoodGuide #lemon8ch
🌸

🌸

1230 likes

Lower Carb & High Protein Jambalaya
Warm up to a bowl of comfort with my lower carb, high protein, chicken and sausage jambalaya. For my recipe I use chickpea rice which has more protein and fiber to help control that post meal blood sugar spike. This recipe is enough to feed the whole family, and it also tastes great heated up as le
dkdoeslowcarb

dkdoeslowcarb

98 likes

A hand holds a sweet potato in a shopping cart, surrounded by other groceries like strawberries and packaged greens. Overlay text introduces "10 high-fiber foods that help you feel full longer and support healthy digestion."
A text-based image lists high-fiber foods 1-4: Plums, Chia Seeds, Lentils, and Avocados. Each item includes its fiber content and key benefits for digestion and satiety.
A text-based image lists high-fiber foods 5-10: Oats, Sweet Potatoes, Berries, Flaxseeds, Broccoli, and Pears. Each item details its fiber content and benefits for gut health and feeling full.
10 high-fiber foods that help you feel full longer
Fiber plays a powerful behind-the-scenes role in energy regulation and resilience. Here’s how it ties in: 🌿 1. Stabilizes Blood Sugar = More Stable Energy Fiber, especially soluble fiber, slows the absorption of sugar into the bloodstream. This prevents blood sugar spikes and crashes, which a
Amber Nicholson

Amber Nicholson

208 likes

A flat lay displays all ingredients for a high fiber smoothie, including frozen strawberries, bananas, blueberries, almond milk, chia seeds, ground flax seed, prunes, and peanut butter, labeled on a kitchen counter.
Frozen strawberries are poured from a red measuring cup into a clear blender, initiating the smoothie preparation.
Frozen blueberries are added from a red measuring cup into the blender, joining the strawberries already inside.
High Fiber Breakfast & Post-workout Smoothie
This smoothie is packed with fiber, protein, and healthy fats, making it a perfect breakfast or post-workout snack. Total Fiber: Around 21 grams of fiber per serving. Ingredients: 1 cup Frozen Strawberries🍓(about 9 strawberries) 1/3 cup Frozen Bananas🍌 1/2 cup Frozen Blueberries🫐 3-4 pitte
Tanji

Tanji

250 likes

Various ingredients for breakfast burritos are laid out on a kitchen counter, including tortillas, egg whites, eggs, pork sausage, cheese, spinach, and mini peppers.
Chopped spinach and colorful mini peppers are shown on a white cutting board next to a black knife, ready for cooking.
A hand holds a package of pork sausage over a copper-colored frying pan on a stovetop, preparing to cook the sausage.
High Protein/Low Carb Breakfast Burritos|10/10😍
🌯💪 Protein-Packed Breakfast Burritos 💕 Low-carb, high flavor! Made with zero-carb tortillas, shredded cheese, pork sausage, crispy bacon, sautéed spinach & sweet mini peppers 💛✨ Each wrap packs in 42g of protein—fuel for the day, the girly way 👸🏽💥 #HighProtein #LowCarbBreakfast #MealPr
TheKMyaDanae

TheKMyaDanae

457 likes

Low carb | Low Cal | High Protein Meal
Bacon Chicken Caesar Salad Wrap Chicken (1/2 cup) Calories: 115 Carbs: 0 Protein: 22g Bacon (1 tbsp) Calories: 30 Carbs: 1g Protein: 2g Caesar Salad Kit (1 cup) Calories: 170 Carbs: 5g Protein: 4g Low Carb Large Tortillas Calories: 110 Carbs: 4g Net Carbs (32g carbs - 28g di
Reinn Johnson

Reinn Johnson

101 likes

High Fiber, Perfect for Fall SP Oat Muffins!
Cozy, high fiber, and just the right amount of sweet, these Sweet Potato Oatmeal Muffins are a new go to for fall mornings. Packed with whole grains, warm spices, and maple-y gloriousness, they’re a healthier breakfast muffin you’ll actually crave! Serious, it reminds me of a spice cake with oatme
The Herby Eater | Miranda

The Herby Eater | Miranda

119 likes

Keto lowcarb recipe
Creamy Cajun Chicken This Creamy Cajun Chicken is the best quick weeknight dinner! This one pan chicken recipe is low carb, easy, and ready in under 30 minutes. INGREDIENTS: 2 large chicken breasts cut lengthwise to make 4 thinner breast cutlets 1 1/2 teaspoons garlic powder 1 1/2 teaspo
beckydintn

beckydintn

22 likes

Low Cal, Low Carb, Olive Garden Chicken Pasta✨
This is a staple in my household! You can make it with regular pasta & cream cheese if you’d like of course, but for less calories, less carbs, & less dairy you can use my alternative recipe & I promise you it tastes JUST as good! 😋✨ ( I recently found out there’s Parmesan cheese in the
kiarareneepeavy

kiarareneepeavy

139 likes

High protein/ low carb tomato soup
This is the most delicious meal for the winter #low calorie #soups #extra protein with dinner #easyrecipes #homemealideas
Amalia |Vlogs & Lifestyle

Amalia |Vlogs & Lifestyle

60 likes

Pizza Chips Low Carb and Keto
2 ingredient Pizza chips!! 🍕😋 This is easily a top 5 favorite keto snack... Ingredients: 8 tbsp shredded mozarella⁠ 8 pepperonis ⁠ Seasonings of your preference⁠ Directions: 1. Preheat oven to 350F. Create 8 piles of cheese on a parchment lined baking sheet, top with pepperoni, & season.
SugarFree Aimee

SugarFree Aimee

10 likes

HAM & CHEESE LOW CARB EGG CUPS ✨✨
Ham and Cheese Egg Cups are a delicious and healthy make ahead recipe! Made with deli ham, whole eggs, mozzarella cheese, and green onions … these breakfast egg muffins are baked in the oven, protein packed, low carb, and take less than 30 minutes to make. They’re an easy grab & go breakfast fo
Kayla Berman

Kayla Berman

362 likes

low calorie high protein breakfast!✨🥭🍯
this is one of my FAVORITE low calorie, high protein breakfasts for fat loss! 🥭🍯✨ 213 calories / 32 C / 2 F / 19 P RECIPE: - 1 serving low fat greek yogurt (about 170g) - low fat kefir (45g) - stevia to taste - diced mango (40g) - drizzle of honey (5g) - sprinkle of granola (I used t
cadence | CPT

cadence | CPT

706 likes

Low carb friendly
Blueberry Protein Muffins Ingredients: 1 box sugar-free blueberry muffin mix 1 bottle (11–14 oz) blueberry-flavored high-protein milk 1 cup fresh or frozen blueberries Instructions: 1. Preheat oven to 350°F (175°C) and line a muffin pan. 2. In a bowl, mix muffin mix and protein milk u
beckydintn

beckydintn

2 likes

A low-carb taco bowl, made from a green spinach tortilla, is filled with ground beef, shredded cheese, diced tomatoes, and other toppings. It is generously topped with a dollop of sour cream and drizzled with red salsa, served on a white paper plate.
Keto/low carb
Low-Carb Taco Bowl Ingredients: - *Ground Beef:* 1/2 pound to 1 pound (225-450g) cooked ground beef - *Low-Carb Spinach Mission Wrap:* 1-2 wraps (depending on size and serving) - *Taco Fixings:* - Shredded cheese: 1/2 cup to 1 cup (115-225g) - Diced tomatoes: 1/2 cup to 1 cup (115-
beckydintn

beckydintn

4 likes

Low carb recipe
Chicken Bacon Ranch Lettuce Boats Ingredients: For the filling: 2 chicken breasts, boneless and skinless 1 tablespoon olive oil 1/2 teaspoon smoked paprika 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1 teaspoon salt 1 pinch black pepper 6 slices of bacon, chopped 1/2 cup cher
beckydintn

beckydintn

17 likes

Low Carb Eggplant Parmesan ✨
• 1/3 of a medium to large eggplant (about 44g), sliced • 1/2 cup Rao’s Marinara Sauce • 3 oz Parmesan-Asiago Cheese Blend (wedge) • 4 tbsp Briana’s Croutons • 1 large egg (for egg wash) • 5 oz BelGioioso Low Moisture Mozzarella, sliced •&
Ashley 💪🏻📲💰

Ashley 💪🏻📲💰

96 likes

High Protein Breakfast Recipes
#highproteinrecipes #healthybrealfastidea #highproteinbreakfastideas
kelseysproteinkitchen

kelseysproteinkitchen

39 likes

Got leftover Birria? Make this for breakfast!
I always have a good amount of birria leftover from making tacos and this morning I decided that I wanted something more hearty than my usual quick scrambled eggs and fruit. This breakfast hit the spot and you can customize it however you want. The key is just using some leftover birria. You ge
dkdoeslowcarb

dkdoeslowcarb

45 likes

🍫🍰 Low Carb Espresso Chocolate Cake 🍰🍫
🍰 Makes 10 Servings/Slices ✨ 4.9g of Net Carbs per Serving 🤍 5.2g of Protein per Serving 🌸 8.9g of Fiber “ 🧈 22.9g of Fat “ 🔥 239.3 Cals “ **Ingredients:** - 10 oz Lily's Sugar-Free Chocolate Chips 🍫 - 10 tbsp Unsalted Butter Stick 🧈 - 1 tsp rounded Instant Decaffeinated Coffee
Fawn Siri

Fawn Siri

360 likes

See more