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กิวไปเรื่อย
กิวไปเรื่อย

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✨ Plant-Based Protein That Drinks Real Easy

I've been trying to take care of myself lately, so I've switched to plant protein.

This is MATELL Plant-Based Protein Isolate. 🌿

The favorite thing is

• Easy to dissolve powder, not lump

• The taste is not sweet, greasy, pleasant to drink

• Available in various flavors Cocoa / Vanilla / Green Tea

• People who don't eat whey can drink.

Personally, it's after exercise, or in a hurry, it's just a check and leave. 🥤

Feel helped our meal look balancing up.

For anyone who wants to start taking care of themselves softly, try it. 🌱

# PlantBasedProtein # MATELL # Health line # Plant protein # Lemon 8 Review

2025/11/11 Edited to

... Read moreเผื่อใครกำลังเสิร์ชหา MATELL แล้วลังเลว่า “ดื่มง่ายจริงไหม” เราสรุปสิ่งที่ได้จากการลองดื่มแบบชีวิตจริงให้ค่ะ (เน้นดื่มหลังออกกำลังกายกับเช้ารีบ ๆ) อย่างแรกที่รู้สึกชัดคือความ “ชงง่าย” ของ MATELL Plant-Based Protein Isolate—แค่ใส่น้ำแล้วเขย่าไม่กี่ทีผงก็แตกตัวดี ไม่ค่อยจับเป็นก้อน ทำให้เหมาะกับวันที่ต้องรีบออกจากบ้านมาก ๆ ใครที่เคยติดภาพโปรตีนพืชว่าฝืดคอหรือกลิ่นแรง อันนี้ถือว่าเป็นตัวที่เริ่มต้นได้ง่าย เพราะรสชาติไม่หวานเลี่ยน ดื่มแล้วไม่หนักท้อง (เราเลือกดื่มแบบน้ำเปล่าหรือใส่น้ำแข็งก็โอเค) เรื่องสารอาหาร จุดที่หลายคนสนใจคือปริมาณโปรตีน—บนตัวสินค้าจะสื่อว่าให้โปรตีนประมาณ 27–30 กรัมต่อช้อน ซึ่งสำหรับเราถือว่าช่วย “อุดช่องว่าง” ของมื้ออาหารได้ดี โดยเฉพาะวันทำงานที่กินไม่เป็นเวลา หรือวันที่ออกกำลังกายแล้วอยากให้ร่างกายได้โปรตีนเร็ว ๆ (แต่ก็ยังแนะนำให้กินอาหารจริงให้ครบหมู่เป็นหลักนะคะ) ทริคการชงที่เราชอบ: - หลังออกกำลังกาย: ใช้น้ำเย็น 250–350 มล. เขย่าในเชคเกอร์ ดื่มง่ายและสดชื่น - ตอนเช้า: ถ้าอยากอยู่ท้องขึ้น ลองใส่นมพืช (เช่น อัลมอนด์/โอ๊ต) แล้วเติมกล้วยครึ่งลูกปั่น จะได้เหมือนสมูทตี้ - ถ้ากลัวหวาน: เริ่มจากชงกับน้ำก่อน เพราะรสโปรตีนบางรสพอผสมกับนมจะหวานขึ้น รสชาติที่มีให้เลือกอย่างโกโก้/วานิลลา/ชาเขียว เราว่าดีตรงที่ทำให้ไม่เบื่อและสลับดื่มได้ตามอารมณ์ ใครที่ไม่ทานเวย์หรืออยากลองโปรตีนจากพืช ก็เป็นตัวเลือกที่เข้าถึงง่ายค่ะ ข้อสังเกตเล็กน้อยจากเรา: ถ้าท้องไหวง่าย แนะนำเริ่มจากครึ่งเสิร์ฟก่อน 2–3 วันแรก แล้วค่อยเพิ่มตามความเหมาะสม และอย่าลืมดื่มน้ำให้พอในวันนั้น ๆ จะรู้สึกสบายท้องกว่า โดยรวม ถ้าโจทย์คืออยากได้ “โปรตีนพืชที่ดื่มง่ายที่สุดในช่วงนี้” และเน้นชงเร็ว ละลายง่าย รสไม่เลี่ยน MATELL ถือว่าเป็นตัวที่เราหยิบซ้ำได้บ่อยค่ะ

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