Automatically translated.View original post

[So! Reis > <

2025/12/11 Edited to

... Read moreฮาโหลเครปเป็นร้านเครปที่ได้รับความนิยมมากในย่านเคหะร่มเกล้า โดยเฉพาะเครปเย็นที่ถือเป็นเมนูซิกเนเจอร์ที่มีเอกลักษณ์เฉพาะตัว ประกอบด้วยแป้งเครปนุ่ม ๆ สดใหม่และท็อปปิ้งหลากหลายที่คัดสรรมาอย่างดีเพื่อรสชาติที่ลงตัว ไม่ว่าจะเป็นผลไม้สด ไอศกรีม หรือครีมสดที่เข้ากันอย่างลงตัว ความโดดเด่นของฮาโหลเครปอยู่ที่การนำเสนอเมนูเครปในสไตล์ญี่ปุ่นแท้ ๆ ซึ่งช่วยให้ผู้ที่ชื่นชอบอาหารหวานได้รับประสบการณ์ใหม่ ๆ ที่แตกต่างจากเครปรูปแบบทั่วไป นอกจากนี้ บรรยากาศของร้านยังเป็นกันเอง เหมาะสำหรับนักชิมที่อยากพักผ่อนและสนุกกับของหวานในบรรยากาศชิลล์ ๆ ร้านตั้งอยู่ใกล้กับพื้นที่ชุมชน ทำให้สะดวกในการเดินทางและเหมาะสำหรับการแวะชิมหลังจากทำกิจกรรมต่าง ๆ นอกจากรสชาติอร่อยและความสดใหม่ ฮาโหลเครปยังให้ความสำคัญกับคุณภาพของวัตถุดิบและบริการลูกค้า เพื่อสร้างความประทับใจและความเชื่อมั่นในแบรนด์ ด้วยเหตุนี้ ร้านจึงเป็นตัวเลือกอันดับต้น ๆ สำหรับผู้ที่มองหาเครปที่ทั้งอร่อยและสดชื่นในเขตนี้ หากคุณกำลังมองหาของอร่อยและเมนูเครปที่ไม่ซ้ำใคร แนะนำให้มาลองชิมเครปเย็นจากฮาโหลเครป ที่นี่คุณจะได้สัมผัสกับความอร่อยที่ลงตัวและบรรยากาศที่ใช่ ที่รับรองว่าจะทำให้คุณอยากกลับมาอีกครั้งแน่นอน

Related posts

HOW I GREW MY GLUTES 🍑
this is what helped me make some REAL glute gains!✨ it took me awhile to actually see growth because i would follow whatever influencers told me to do! i wasn’t doing any compound lifts. as soon as i started doing them with good form i REALLY saw the growth! compound lifts, consistency, res
hi! im reis 🤍

hi! im reis 🤍

1007 likes

quotes that made me change the way i think 💌
navigating my 20’s is HARD. so hard. sometimes i overthink & i get in my own head. but sometimes just reflecting on these quotes helps me get the right mindset ✨ i hope this reaches the right audience because i want you to know you’re not alone! 🤍 #letschat #quotes #20s #wellne
hi! im reis 🤍

hi! im reis 🤍

11.4K likes

Like it up #viral #surron #fyp
Reis Heinz

Reis Heinz

128 likes

Crack Chicken Pasta 🍝
i saw this on pinterest & i couldnt wait to get home to get cooking. this was SO good & cheesy. 🫕 next time i think i will use regular bacon but i was trying to make it healthier. you will need: chicken minced garlic ranch seasoning cream cheese shredded cheddar chicken bro
hi! im reis 🤍

hi! im reis 🤍

1018 likes

HOT GIRL TIPS i wish i knew sooner 🫧
the 2/3 rule : this will always make you look put together. between your hair, makeup & outfit; 2 out of 3 need to be done. i always do my hair because i feel like when my hair looks nice, i just look more put together! exfoliate your armpits : this helps get rid of dust, deodorant, dead ski
hi! im reis 🤍

hi! im reis 🤍

1726 likes

CHEAP & HEALTHY MEAL 🍽️🎧🫧
as a college student i am always looking for a cheap meal. but being cheap doesnt mean it cant be healthy!! all the details listed below 💌 1. grab your lean beef (i get mine from aldis) & season your food. i love smoked paprika it adds just a little more flavor to the meal. brown the meat af
hi! im reis 🤍

hi! im reis 🤍

874 likes

my honest review: medicube toner pads 💙
swipe to the end for the rating!!⭐️ the only cons i have had with this product is the first time i used it, i noticed my skin gained more texture. i have never used toner before so i believe my skin was just reacting to the exfoliation and new product. but i love how this makes my skin feel
hi! im reis 🤍

hi! im reis 🤍

447 likes

COME TO PILATES WITH ME 🎀🤭
i tried my first pilates class today!🤭 it was so much fun & such a good change from weightlifting. have you ever tried Pilates?💓 #pilates #pilatesprincess #pilatesworkout #matpilates #pilatesoutfits #pilateslifestyle #pilatesforbeginners #pilatesgirl #letschat #pilatesaest
hi! im reis 🤍

hi! im reis 🤍

269 likes

10 minute ab burn!!🔥
repeat this twice!! save and try this fun ab workout 🙌🏽 i added ankle weights for some extra resistance but they are optional :) #10minuteworkout #lemon8challenge #abworkout #athomeworkout #workout
hi! im reis 🤍

hi! im reis 🤍

2804 likes

meals ive been eating to slim down 🩵
ive been messing around with some new high protein meals that i have had on REPEAT lately. they crush all of my cravings and i feel so full while eating such clean ingredients. happy gut = happy life 🧿 #gettinghealthy #wholefoods #highproteinrecipe #highprotein #healthylifestyle
hi! im reis 🤍

hi! im reis 🤍

1691 likes

how to combat gym anxiety 🫶🏽
gym anxiety is such a common thing that most if not all of us go through. i used to be extremely anxious when it came to working out so these are some tips i swear by to help overcome gym anxiety. 🎧 - cardio warmup. this allows you to look around and understand where everything is. usually the c
hi! im reis 🤍

hi! im reis 🤍

1439 likes

my go to cheap & easy meals 🫶🏽🎧
this is going to be a little series since school is right around the corner!! swipe to the end for the macros!!💌 today i made lemon pepper/smoked paprika chicken & waffle fries!🍟 1. i cut up 184 grams of chicken tenderloins 🐓 2. i seasoned the chicken with lemon pepper & smoked p
hi! im reis 🤍

hi! im reis 🤍

1281 likes

join me for pole vault practice 🌈💓🫶🏽💐😇
my first time jumping in what feels like forever!! i am so thankful to jump again! #track #athlete #letschat #trending #sports
hi! im reis 🤍

hi! im reis 🤍

299 likes

healthy fall snacks 🎃
i loveeeee pumpkin spice so much but it’s so hard to find “better for you” snacks to help support my goals! here are some ive tried & have really enjoyed :) #fallfood #lemon8challenge #pumpkinsnacks #fallsnacks #pumpkin #pumpkinspice #fall #fallvibes🍂 #healthysnacks #letsc
hi! im reis 🤍

hi! im reis 🤍

605 likes

all is well with my soul 🤍
I am so grateful to have a healthy body. #yoga #Fitness #yogalifestyle #wellness #health
hi! im reis 🤍

hi! im reis 🤍

56 likes

progress isn’t linear ✨ my wellness journey so far
if there is one thing ive learned is that progress is not linear. AT ALL. there is no straight line. i have had so many set backs, i am currently going through a major set back. but i am healing, growing and learning. swipe to learn a little about my journey ❤️‍🔥 🌱 starting out i had no
hi! im reis 🤍

hi! im reis 🤍

275 likes

Save this for some High Protein Meals 👩🏽‍🍳
hey i heard you were looking for some lean meals for summer!?🩷 look no further love, i have plenty of meals to do the trick!! these meals help me stay in a calorie deficit while i train. comment down below if you want some recipe videos!🥒 #mealideasforweightloss #highproteinrecipe #well
hi! im reis 🤍

hi! im reis 🤍

1797 likes

NO SPEND ACTIVITIES 😇💐🦋
hi loves, being a student with a student budget can make life a little more difficult when everyone just wants Togo out all the time. here are some ideas you can do with friends or solo that won’t break the bank 💰🫶🏽 Comment down below what your favorite one is or your ideas 💌 #studentlifesty
hi! im reis 🤍

hi! im reis 🤍

2485 likes

MY 75 HARD 🤍
it has officially began!! i am three days into 75 Day Hard! i feel great so far & I can’t wait to share my results in 72 days lol!! :) 🫶🏽 my goal with this challenge is to implement good habits & really MAKE them habits. i think my biggest challenge is going to be not going out to eat ju
hi! im reis 🤍

hi! im reis 🤍

766 likes

TIPS FOR GLUTE GROWTH 🍑✨
that butt ain’t gonna grow itself! ⬇️ 😽 1. dont hit legs every day. your muscles need to rest & recover in order to grow!! minimum of 48 hours of rest in between leg days. ✨ 2. focus on strength training. 100 reps of body weight reps will not get you the butt you’re looking for. ✨ 3. you
hi! im reis 🤍

hi! im reis 🤍

56 likes

Sunday reset with me ✨🧼🧺
besties!! we are taking time to reset to help me make it through another week! 💬 Personally i like Sundays for my reset routine the best but what day do you do yours?? #letschat #resetsunday #resetroutine #resetday #reset #resetideas #sundayreset #clean #cleaning #cleangirla
hi! im reis 🤍

hi! im reis 🤍

2391 likes

HOW TO MAKE CHICKEN MINIS 🐓🍽️
we got chickfila at HOME baby 🤩😋 but no seriously, i will never have to sit in that long drive thru line to get some minis ever again. 🫶🏽 Please save this because not only is it cheaper but in my opinion it tastes better 🤭 (everything’s better when you make it, right?) #letschat #quickeas
hi! im reis 🤍

hi! im reis 🤍

2385 likes

click this if your glutes are NOT growing!! 🍑
if you are struggling to grow your glutes, trust me you are not the only one out there!! 🧖🏽‍♀️ skipping recovery - your muscles grow when you rest! overtraining WITHOUT rest will cause a stall in your progress. it got me far in the beginning because i had never lifted before, but once i got to
hi! im reis 🤍

hi! im reis 🤍

63 likes

SLIM THICK WORKOUT 🍑
i know all my girls absolutely LOVE a good glute workout so here’s a workout to give you a JUICYYYY pump 🫶🏽 #glutes #gluteworkout #summerdiary #glutesandhammies #legday #legdayworkout #glutesworkout #gluteroutine #bootyworkouts #slimthicfit
hi! im reis 🤍

hi! im reis 🤍

432 likes

my current leg day 🍑✨
after my lifts i typically get a high protein meal in to rebuild my muscles! make sure you allow your body to rest as well so you can grow the best results!😚🩵 - #glutes #gluteworkout #legday #legdayworkout #legworkout #summerbod #gluteroutine #glutesandhammies #roomtour #letsch
hi! im reis 🤍

hi! im reis 🤍

713 likes

best feeling ever!💓🎂
using the biggest poles ive ever jumped on a short approach. feeling so proud! i am so blessed to get older & do the sport i love!!🤍 #Polevault #track #athlete #fitnessjourney #sports
hi! im reis 🤍

hi! im reis 🤍

36 likes

my fav breakfasts in a calorie deficit 🫶🏽🏋🏽‍♀️
save this for later✨ tatertot egg bowl 🍳: 23g of protein 15g of fat & 16g of carbs turkey bacon egg sandwich 🥯: 25g of protein 18g of fat 23g of carbs bob evans bowl 🥣: 35g of protein 22g of fat 13g of carbs #lemon8challenge #caloriedefict #highproteinrecipe #highprotein #h
hi! im reis 🤍

hi! im reis 🤍

1024 likes

ALDI PROTEIN FINDS 🌸🤍
Aldi has been delivering on their snacks lately. you can snack while staying on track to your goals!! 🦋 let me know what your favorite find is!! mine is by far the chocolate mint protein bars ☺️ #summerdiary #lemon8challenge #proteinballs #proteinhaul #summerbod #protein #aldi
hi! im reis 🤍

hi! im reis 🤍

4152 likes

HOMEMADE TORTILLAS 🌮🫶🏽
i will never eat store bought tortillas again!! these are so delicious. ☺️ i am so proud to make my first batch of tortillas by myself! #homemadeideas #homeade #tortillas #homemaker #dinnerideas
hi! im reis 🤍

hi! im reis 🤍

294 likes

HOW TO CHECK PROGRESS WITHOUT THE SCALE ✨🌸
so we all know the scales are not always the most accurate when it comes to tracking progress. here are some other ways we can track our progress :) 🩷 🩵 : body measurements - grab your tape measure & jot down your measurements in your notes app or a special notebook. measure in areas you wa
hi! im reis 🤍

hi! im reis 🤍

20 likes

at home pilates workout ✨
babe, grab that foam roller and get to work with me!!🤍 i am loving pilates lately!! let me know if you want more of this content :) #pilates #athomeworkout #pilatesworkout #athomeworkoutroutine #pilatesforbeginners
hi! im reis 🤍

hi! im reis 🤍

3877 likes

college discounts & freebies 🫶🏽
part two since you guys loved part one so much!!🤍 comment any more that you know of and help your fellow students out!☺️ #summerdiary #lemon8contest #collegestudent #collegelife #college #collegelifestyle #collegecontentcreator #collegetips #collegebudget #lemon8challenge
hi! im reis 🤍

hi! im reis 🤍

12K likes

Lululemon shoe unboxing 👟🫶🏽 + review!!
i picked up the CUTEST new shoes from lululemon!! this is my first time ever wearing their shoes & so far they are extremely comfortable. i wore them to the gym & i loved them during cardio (i did the elliptical) & during weight lifting they were a solid choice. i went a half si
hi! im reis 🤍

hi! im reis 🤍

206 likes

GLUTE & ABS PILATES 🧘🏽‍♀️🩷💐
buckle up babes!! this one had me sweating!! #pilates #pilatesworkout #athomeworkout #gluteworkout #absworkout
hi! im reis 🤍

hi! im reis 🤍

219 likes

sugar free candy swaps 🍭✨
i have SUCH a sweet tooth & sugar free/reduced sugar candy has allowed me to satisfy those cravings & stay on track with my goals. its lower in calories & carbs 👀🍬 these candies are an actual cheat code. enjoy responsibly 😉 - #glowup #lemon8challenge #lowcaloriesnacks #cand
hi! im reis 🤍

hi! im reis 🤍

1010 likes

HILL SPRINTS PRACTICE 🏔️
come along with the best track squad in texas to run up a hill (felt like a mountain) but hey yall WE GOT IT DONE!!🥳 #letschat #comedy #track #athlete #funny #funnyvideos #running #runner #runnersoflemon8 #college Nacogdoches
hi! im reis 🤍

hi! im reis 🤍

923 likes

I need advice! 🚙🌲🎧✨
i am driving 10 hours to my new apartment today! 🔑 super excited but ten hours in the car by myself can get boring… what are some ideas yall have to help pass the time! drop the podcasts, albums, games etc!!! anything helps :) #letschat #advicepage🦋 #roadtrip #needadvice #texas #
hi! im reis 🤍

hi! im reis 🤍

22 likes

I HIT 2K FOLLOWERS 🤩🥹🩷
hi my loves. i want to thank you all for your support. you got me to two thousand followers in less than six months. SIX MONTHS!! i literally cannot believe it. my goal was to hit 1000 by the end of the year and you all absolutely blew me away. i love this app because you all have made me f
hi! im reis 🤍

hi! im reis 🤍

12 likes

3 things i wish i knew when i started working out✨
i have been weight lifting seriously for 3.5 years now & im still learning more every day! here are 3 things i wish i had known when i started working out 🩷 🪄 : form over weight - form is so much more important than weight. If you do not use proper form you will not work the muscles intended
hi! im reis 🤍

hi! im reis 🤍

23 likes

full body pilates sculpt 💐🦋✨
body on 🔥!!! do this 2-3 rounds for the best results!! save this for your next workout ;) #pilates #pilatesworkout #pilatesprincess #homeworkout #athomeworkout
hi! im reis 🤍

hi! im reis 🤍

466 likes

HOW TO STAY CONSISTENT 🤍✨
consistency is key!🔑 i know it’s hard to stay consistent so here are some of my tips to keep showing up for yourself! 🤍 - #consistency #healthylifestyle2024 #Lemon8Diary #summerbod #bodytransformation #gym #gymlifestyle #healthy #healthylifestyle #glowup Ohio
hi! im reis 🤍

hi! im reis 🤍

26 likes

WANT TO START WORKING OUT?
hi friends!🤍 this post is post is for all my girls who are wanting to workout but they aren’t sure of what to do, how to do things, cannot go to the gym, etc. Whatever the case may be this post can help! i recommend finding a mobility video on YouTube to follow along to in the beginning. find w
hi! im reis 🤍

hi! im reis 🤍

48 likes

4 EXERCISES I NEVER SKIP FOR GLUTE GROWTH 🎀✨
heyyy besties!!🤭 if you are wanting to grow your butt then you are in the right place!! here are the four exercises i NEVER skip when im working on my glutes!🍑 save for later, take some notes 📝 & grow with me! :) love yall ! have a great week!!😚 #glutetransformation #glutes #glut
hi! im reis 🤍

hi! im reis 🤍

81 likes

sweaty sunday morning pilates 🔥
check out Francesca maietta on YouTube for the best workouts!!🩷 #pilates #pilatesworkout #pilatesprincess #workout #athomeworkout
hi! im reis 🤍

hi! im reis 🤍

65 likes

beginner friendly workout split 🏋🏽‍♀️
save this if you’re looking to get started in the gym or just looking for a new split!🤍 you don’t have to follow this completely, you can absolutely change and adjust things as you go :) i personally add my own ab workouts in & my walk after i lift! #10minuteworkout #lemon8challeng
hi! im reis 🤍

hi! im reis 🤍

280 likes

TARGETS NEW LULULEMON DUPE ✨🍋
to all my ladies that love lululemon but not the price here’s a cute dupe!! i literally gasped when i saw this hanging because target did their big one with this!! & its only $20!! please snag these up !! ⭐️ Overall rating: 10/10 super cute & adorable and who doesn’t love that - #l
hi! im reis 🤍

hi! im reis 🤍

1688 likes

High Protein Meal Ideas ✨
i want to enjoy good food but i NEED this body to be tea for summer!🍵 here are my favorite quick & on the go meals that are HIGH in protein & LOW in calories to help me reach my goals. 🥣 chicken taco bowl 🌮 🥣 breakfast egg bowl 🍳 🥣 chicken alfredo garlic bread 🥖 🥣 chicken alfredo p
hi! im reis 🤍

hi! im reis 🤍

1484 likes

QUOTES THAT CHANGED MY MINDSET ✨🪩😇🩷
yall loved part one so i had to share more from my quotes photo album. whoever sees this. i want you to know that you got this. life is hard, but you are so tough. put your mind to it and you will achieve your dream. do not give up on yourself 💌 you are capable of your goals and so much more
hi! im reis 🤍

hi! im reis 🤍

461 likes

how to set up glute kick backs 🤍
these can be SO hard to feel in your glutes. when i set up i think… 🤍 turn heel out 🤍 turn toes out 🤍 keep core tight 🤍 slowly kick back i hope this helps! you got this🍑🤍 - #glutekickbacks #glutesathome #lowerbodyday🍑 #bodytransformation #summerbod #healthylifestyle2024 #g
hi! im reis 🤍

hi! im reis 🤍

40 likes

my favorite, free ipad games 🤍
with the flu & a stress fracture i am STUCK in my bed yall. anyways i am so thankful for my ipad & free games on the App Store!! here are the four ive been playing recently!🫶🏽 🎮: neighbor or doppelgänger - i LOVE this game. it does have a lot of ads but it is still so fun. you work at
hi! im reis 🤍

hi! im reis 🤍

1053 likes

spend a productive off day with me 🫶🏽
lots & lots of work done today! 🤩 nothing makes me happier than getting a lot of things done. #dailyvlog #vlog #vlogs #dayinmylife #dayinmylifevlog #DAILY #dog #dogsoflemon8 #sundayreset #letschat
hi! im reis 🤍

hi! im reis 🤍

31 likes

MY MORNING ROUTINE ☀️
my 6-9 before class :) im still working on creating a solid routine & i think im finally settling in. ☀️ first things first it is so important to hydrate when you first wake up! especially if you’re like me & live in a hot area! so many benefits come from being hydrated. 💦 when i fir
hi! im reis 🤍

hi! im reis 🤍

73 likes

save this if you’re wanting to heal in 2025 🌸✨
ever since i moved i have been bed rotting more than id like to admit. but i dont want that to be my life anymore! if you relate please save this post 🩷 i have made it my hobby to take care of myself. school, work, sports, & relationships are so stressful. i have noticed how drastically d
hi! im reis 🤍

hi! im reis 🤍

138 likes

RATING THE NEW ALANI 🎄❄️🦩🪩
besties!!! alani nu released their new flavor winter wonderland & i can’t get enough of it!🫶🏽 it has a nice vanilla/coconut taste to it. i think it tastes a lot like a frosted cookie, it’s so perfect for the holidays. i will definitely be repurchasing 🤭🎄🍪 @Alani Nu #alaninureview
hi! im reis 🤍

hi! im reis 🤍

33 likes

5K training plan🌸🤍
please adjust according to your fitness level & the progress you make! 🩷 Please please pleaseeeee!!!! warm up before each run & to cool down after each run!!! keep that body healthy 🫶🏽 happy running my friends!!🌺👟🎧🩷 #lemon8challenge #summerdiary #running #5k #5ktraining
hi! im reis 🤍

hi! im reis 🤍

87 likes

$21 Oura Ring!?✨
so i have been wanting an oura ring but i couldn’t justify paying $550 for a gold ring 😅. so i went to tiktok shop & found this!! It’s the colmi ring & it is amazing!! i have only had it for a few days so i will continue updates after a month of use. anyways, it does everything i could as
hi! im reis 🤍

hi! im reis 🤍

364 likes

See more