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breastfeeding supplements to maintain your supply🤱🏻
i wonder how many hours ive spent worrying about my supply. mamas weve all been there feeling out each side to see if we have enough milk. the things we think about🤷🏻‍♀️ i will say for me the best advice on maintaining a heathy steady milk supply is nursing on demand. the more demand and the mor
marycheyenne🕊️

marycheyenne🕊️

291 likes

A hand holds a large cream-colored insulated mug with a handle and straw, set against a gray background. The image introduces the topic of breastfeeding essentials.
A hand displays a clear, dome-shaped milk catcher, with a smaller one visible in the background. The text describes these as milk catchers used to collect milk, holding up to 3oz.
A hand holds a bottle of a strawberry banana flavored hydration drink. The text indicates it's for superior hydration and to help increase milk supply.
Breastfeeding essentials
some products are 🔗 on my page! all of these products have helped me maintain a good flow! i wasn’t able to breastfeed much with my first daughter, but i’m currently 4mo pp and i’m making just enough! which i’m happy with either way. above are some of my daily essentials. any tips for any m
Jenn

Jenn

308 likes

Four different baby bottles are displayed on a dark green background, with text indicating they are the best for breastfeeding mothers. A white arrow points right, suggesting more content.
A hand holds a clear baby bottle with a white cap, featuring a specific brand logo. Text states the baby hated it, rating it 0/10, and found it unsuitable for transferring.
A close-up shows the nipple of a clear baby bottle, described as a 'natural nipple' that the baby disliked, leading to a waste of money.
Bottle feeding for my breastfeeding mamas
Bottle feeding is a bittersweet moment for breastfeeding mommies. 🥹 Breastfeeding is the way we connect to our babies and spend time with them with no interruptions or distractions.. 💖 Switching over from exclusively breastfeeding to a bottle to know how much my baby is intaking has not been
Mommy Tee 🎀 SAHM

Mommy Tee 🎀 SAHM

613 likes

Breastfeeding for the very last time 🌸✨🤱🏼
I cried so much making this video. I will cherish these moments for life ✨ I have accomplished one of my biggest goals thus far in this lifetime 🤱🏼🌸 the journey has been long, hard, stressful, and overwhelming BUT so rewarding & I’d do it a million times over again if I could 🤰🏼I went into brea
Sara A James

Sara A James

1149 likes

A newborn baby with a pacifier and a beaded clip, wrapped in a hospital blanket. A hand with rings is visible, and text overlay reads "BASIC BREASTFEEDING POSITIONS" with a "SWIPE" indicator.
An illustration of a mother breastfeeding her baby in the 'Football Hold' position, where the baby is tucked under her arm. Text describes this hold as suitable for C-section recovery, large breasts, or strong let-down.
An illustration of a mother and baby breastfeeding in the 'Side Lying' position. Text explains this comfortable position is ideal for night feeds or C-section recovery, allowing rest and avoiding abdominal pressure.
Basic Breastfeeding Positions…
My first baby I breastfed for 3 years, my second baby I’m 6.5 months in. The recommended age to breastfeed till is now 2 years old as of June 2022, but the longer the baby is breastfed, the greater the protection from certain illnesses!! The minimum amount of time you should exclusively brea
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

45 likes

Breastfeeding Tip PT1
Disclaimer- I am not a lactation nurse or professional. These are just some tips that I've learned and have helped me in my journey as a new breastfeeding mom. 🍼I'm currently one year postpartum. When I first had my daughter, I was considered an over supplier. I had a good freezer stash
Keeks

Keeks

264 likes

Multiple bags of freshly pumped breast milk are displayed on a kitchen counter, illustrating the start of a breastfeeding journey. The image features the text "MY BREASTFEEDING JOURNEY."
A deep freezer is shown packed with numerous bags of frozen breast milk, organized and labeled, demonstrating a significant milk supply for storage.
A refrigerator freezer compartment is filled with various bags of frozen breast milk, neatly arranged and dated, showcasing a well-maintained breast milk stash.
Breastfeeding & Milk Supply
I unfortunately was unable to breastfeed my first born past 3 months. I was a young single mom with little knowledge and no useful help from lactation consultants. I was clueless on how to pump properly and how to keep my milk supply up. I ended up having a clogged duct in which my lactation consul
Jersey Kinser

Jersey Kinser

212 likes

A sleeping baby wearing a brown outfit and white mittens, with text overlayed indicating recommendations for breastfeeding mothers.
A small bottle of vitamin D drops for infants, labeled as an immune booster and supporting bone development, placed next to baby shoes and a lamp.
A small bottle of probiotic drops for infants, highlighted for immune support and aiding digestion, set against a background of baby shoes and a lamp.
breastfeeding mamas — I recommend..
hello ◡̈ Both of these are products I highly suggest for breastfeeding babies! ☀️ Vitamin D Drops — Breast milk seriously lacks nothing but vitamin D. Breast milk has a very low amount of vitamin D. Even when mom is supplementing vitamin D herself, only a very small amount will be present in
mom | sierra ◡̈

mom | sierra ◡̈

74 likes

Nursing school & toddler! Breastfeeding + Daycare
Although I haven’t started nursing school officially, doing the nursing prereqs while my son was a baby was difficult. ✨School and breastfeeding 🤱 🍼✨ My son was starting to eat solids around this time so I would nurse before I left and after I came back. During he ate purées and small bits of
Daniela 🌷🎄| Nursing Student

Daniela 🌷🎄| Nursing Student

8 likes

A white carrying case and two white portable breast pumps are displayed on a gray textured surface. These pumps are designed for convenient, on-the-go use, as mentioned in the article.
A light pink hands-free pumping bra with a front zipper is shown with two white reusable nipple pads on a gray textured surface. These items support hands-free pumping and comfort.
Two baby bottles are displayed on a gray textured surface. One is a larger bottle with a green anti-colic vent, and the other is a smaller bottle with measurement markings and a white cap.
Breastfeeding/Pumping Favorites
As a first time mama, these are my favorite breast-feeding and pumping products. Being a first-time mom comes with a huge learning curve. We struggled with breast-feeding from the very beginning it has been a tough journey. That being said, I mostly pump. ▫️ I have the mom cozy M5 portable br
Dreya_Grace24

Dreya_Grace24

84 likes

🤱🏼Im so tired of breastfeeding 🤱🏼
#lemon8diarychallenge Now don’t get me wrong. I loved breast-feeding in the beginning because I was fortunate enough to be able to provide my son with everything he needs from myself.👩🏼‍🍼 But now I am so over it‼️I was trying to go until he was two years old, and I was hoping he would wean hi
Natalie

Natalie

29 likes

Breastfeeding Journey
Lunch today was simple but so good: Walmart rotisserie chicken, mac & cheese, and my favorite vanilla bananaberry smoothie. 🤍 This week has been a little emotional because my milk supply hasn't been where I'd like it to be. As a breastfeeding mama, it's easy to start questioning
Lyfewitheileen

Lyfewitheileen

9 likes

A breakfast yogurt bowl with organic yogurt, house-made oats, raw honey, blueberries, strawberries, and banana slices, as part of a breastfeeding mom's daily diet.
A hand holds a small bowl of lightly salted mixed nuts, including cashews, almonds, and pecans, for a healthy snack.
A hand holds a clear glass mug with a bamboo lid and straw, filled with ice and coconut milk, presented as a re-hydration drink.
BREASTFEEDING MOM EDITION
What I eat in a day as a breastfeeding mama <3 ~Yogurt Bowls~ can be pack with very nutritious ingredients of your liking, Greek yogurt is full of healthy bacteria & probiotics. We have a local pastry & bread bakery nearby & occasionally if I don’t feel like making one at home I’
Elexis Aguilar🌸

Elexis Aguilar🌸

24 likes

A hand holds two baby bottles filled with breast milk, attached to breast pump components. The image features the text overlay "Oversupply 2nd Breastfeeding Journey" and "Lemon8 @its.sarahmae".
Oversupply: Second Breastfeeding Journey
I’m 8 weeks postpartum with my second baby. My milk came in super fast this time and way more than I imagined! Although I am grateful, an oversupply is work! This was the first time that I have ever experienced a clogged duct and I do not wish that on any mama! The pain 😩 I was averaging 40-50 oz a
Sarah Mae

Sarah Mae

54 likes

I Got Kicked Out of a Restaurant for Breastfeeding
Today I was at a restaurant with my baby, just trying to have a normal meal like everyone else. My baby started crying, so I did what any parent would do, I began to breastfeed at my table, quietly and covered. A few minutes later, a staff member came over and told me that what I was doing was “
Elizabeth

Elizabeth

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Breastfeeding is HARD, and just not for everyone
TW** Post-Partum Depression. So, my son is now 3 years old. He is smart, he is fast on his feet, quick-witted, and creative... the first 5-5.5 months of his life were quite literally the hardest of being his mom. I’d take the threenager stage I’m going through over and over to avoid doing tha
Kayla ❤️🤍❤️🇨🇦

Kayla ❤️🤍❤️🇨🇦

3 likes

✨My favorite breastfeeding and pump supplies✨
These have been the best products for my breastfeeding journey. I wasn’t able to breastfeed my first child and with my second, she has been combo feeding. I breastfeed at home and pump at work. When I’m at work, she takes a bottle of either formula or pumped milk. The best part is many of these sup
homewithbryonna

homewithbryonna

19 likes

A three-tier rolling cart organized for breastfeeding and baby care. The top tier holds diaper changing essentials, the middle tier contains pumping supplies, and the bottom tier is stocked with hydration and lactation snacks.
A close-up of the cart's bottom tier, featuring lactation snacks and hydration items. It includes bottled water, hydration drinks, a lactation drink mix, lactation bars, and oatmeal cookies.
A hand holds a pink box of lactation bars. The box indicates they are oatmeal chocolate chip flavored, vegan, gluten-free, soy-free, dairy-free, and an herbal supplement.
Breastfeeding Cart
This is my “What’s in my breastfeeding cart?” The first rack has all the essentials to change my newborns diapers at night when breastfeeding or even my 2 toddlers when in the room 🤎 The second rack has my breast pumps, milk storage and milk collector. 🤎 The third rack has my lactation/hydr
nini hernandez

nini hernandez

16 likes

A woman with curly hair and a nose ring looks at the camera, wearing a light cardigan. Text overlays read "HOW TO SURVIVE Mastitis," "you are strong," and "GIRL power," along with "Lemon8 @kaylittlemoments."
How to Survive Mastitis: For Breastfeeding Moms
Mastitis is no joke, and as someone who’s experienced it back-to-back, I know how tough it can be. One minute you’re fine, and the next, you’re horribly sick. Here are my go-to tips for surviving mastitis and finding relief: 1️⃣ Take Ibuprofen at the First Sign of Pain The moment you feel even
Kaitlyn Bianes

Kaitlyn Bianes

8 likes

The Book All Breastfeeding Moms Should Read
One of my friends gave me this breastfeeding book when I was pregnant. She already has two kids and this book was passed down from friend to friend. I read this book throughout my pregnancy to educate myself on breastfeeding and now I recommend it to any mamas looking to breastfeed their babies!
Samantha Gail

Samantha Gail

19 likes

Breastfeeding tips🐄🍼
1st most importantly STAY HYDRATED if your struggling to produce milk it’s probably because your not stay hydrated drink lots of water and or try making hydrating beverages! 💧 2nd Even though you may not have an appetite you need to be eating at least 3 times a day , it’s important to get the ri
j.aynah🍇

j.aynah🍇

37 likes

A hand holds a clear mug containing light brown fennel tea with a tea bag. Overlay text asks breastfeeding mothers if they have tried fennel tea.
A clear mug of fennel tea is shown with text listing potential benefits for babies (increased milk, reduced gas and colic) and mothers (cramp relief, improved digestion, hormone balance).
The image displays two different package sizes of fennel tea, offering options for 16 and 100 bags. A hand holds several round tea bags, illustrating the product.
Breastfeeding moms, you should be drinking this🫖
Hey breast friends 👋🏼 have you tried drinking fennel tea while breastfeeding? If not, let me share some of the great reasons you might want to start drinking this tea. I discovered fennel tea when I was breast-feeding my first & I struggled getting my supply up. I tried everything under the
Dania Homeschool Mom & UGC

Dania Homeschool Mom & UGC

104 likes

13 Months Tomorrow Breastfeeding ♥️🍼
Breastfeeding my baby for one full year has done more for me than nourish him. It has changed me. If you had asked me in the beginning what breastfeeding would mean to me, I probably would have talked about bonding, health benefits, or the milestones I hoped to reach. But what I didn’t reali
Grace ♥️

Grace ♥️

4 likes

A collage titled 'Breastmilk My Pumping Tips' shows various stages of breast milk collection and storage. It features bottles and labeled storage bags filled with milk, a hand holding bags, and a smiling mom with her baby, emphasizing a successful breastfeeding journey.
🤌🏾Breastfeeding Momma, My Way❣️✨
What does your breastfeeding routine look like Here’s my Milky Milk Journey… 🩵The first 4 weeks postpartum (toughest moments): To get my supply up, I pumped consistently every 2 hours during the day, and one “off period” of 5 hours to get extra rest during the night. In between session or
Tee_

Tee_

96 likes

Two wearable breast pumps are shown inside a gray carrying case, with accessories like nipple measures. Text overlays indicate 'My top 3 Favorite Breast Pump' and 'Momcozy M5', highlighting a hands-free pumping solution.
A white double electric breast pump is displayed with its central unit, two collection bottles, and tubing on a light gray surface. The text overlay identifies it as the 'Motif Duo Double electric Pump', known for customizable settings.
A white double electric breast pump with a central unit, two collection bottles, and tubing is shown. Text overlays highlight features such as 'Night light', 'Very quiet', 'Message mode', and 'Backflow Protection' for the 'CIMILRE S7 DUAL PRO'.
A Lifesaver on My Breastfeeding Journey!
My Top 3 Breast Pumps As a mom of three boys, breastfeeding and bottle feeding have been an integral part of my daily routine. Throughout this journey, I've found three breast pumps that have truly made a difference and helped me manage the demands of feeding my little ones: Momcozy M5: T
Sylly  Cyri

Sylly Cyri

5 likes

What Breastfeeding Has Taught Me 🤱🏽
This has been one of the hardest, most amazing, most beautiful journeys I’ve been on. I’ve cried, laughed, celebrated … but most importantly? I haven’t given up. My milk continues to increase & my body continues to amaze me if you can breastfeed, I highly recommend it. The journey is worth it 🤎
Your Favorite Content Creator

Your Favorite Content Creator

132 likes

Breastfeeding friendly inspo
OOTD: Breastfeeding Mom of 2 🤍 Putting together an outfit as a breastfeeding mom can feel like a puzzle. It has to be comfy, nursing-friendly, and practical enough to chase after a busy toddler. This one checks all the boxes while still helping me feel put together! #BreastfeedingMom #MomS
Nayzer234

Nayzer234

1 like

🍼 My breastfeeding journey: what I didn’t expect

Becoming a new mom has been beautiful… but also more challenging than I ever imagined. One of the things I’ve been navigating is breastfeeding with inverted nipples and a tongue tie diagnosis. I won’t lie—it’s been a learning curve. There were moments I questioned if I was doing something wro
Rodricka

Rodricka

18 likes

Breastfeeding MUST haves
These are my must haves for breastfeeding🤱🏻 With my first baby, I used my breast pump daily for the first 4 months, but with my second baby, I only used it a handful of times. If your breast pump is not covered by your insurance, I would definitely recommend getting a haka before investing
Dania Homeschool Mom & UGC

Dania Homeschool Mom & UGC

39 likes

A breakfast plate features a chocolate chip protein bar and two veggie sausage patties, with a glass of water. An overlay text reads "BREASTFEEDING/ PREGNANCY BREAKFAST".
A hand holds a "PERFECT BAR" box, highlighting "4 BARS", "15G PROTEIN", and "20+ SUPER FOODS". An overlay text states "PERFECT BAR- 20+ super foods! 15 grams of protein".
A hand holds a "Morning Star Farms" veggie sausage patties package, noting "VALUE PACK", "100% plant protein", "9G PROTEIN", and "80 CALORIES". Text also says "9 grams protein, also so yum!".
BREASTFEEDING/PREGNANCY BREAKFAST IDEA
I have always and will forever be a breakfast girl and this is one that I used to eat when I was pregnant and one that I still eat now as a breastfeeding mom 8 months postpartum! I usually have a glass of milk with breakfast for some calcium but I need to go to the grocery store 🫣😂. The Perfect
AVA WILSON

AVA WILSON

21 likes

A round, baked food, possibly a cookie or scone, with a slice removed, on a white plate. Text overlay highlights it as a breastfeeding food that nourishes the body and boosts baby's brain development.
A box of gluten-free crispbread and a can of wild sardines, illustrating oily fish for brain health. Text highlights DHA, Selenium, and Vitamin B12 as benefits.
A hand holding a bottle of organic coconut water. Text indicates it is hydrating, provides electrolytes, is antioxidant-dense, and high in amino acids, beneficial for breastfeeding.
Breastfeeding foods that benefit you & your baby
If you’re a breastfeeding mama, these foods are an essential part of your diet. Not only doesn’t it help keep you nourished, it also helps you to replenish your energy and milk supply. Nutrient dense food also have health benefits for your baby. Including 🍼Supporting their brain & nervous s
Christine|OTmom

Christine|OTmom

30 likes

what I’ve learned about breastfeeding & pumping as a first time mom
this has been a lot of trial & error for me, but here’s what actually makes a difference: • hydration is EVERYTHING • eating enough matters more than I thought • consistency > everything else • if supply dips, add more demand (more nursing/pumping) • breastfeeding + pumping after help
Carolann Johnson

Carolann Johnson

16 likes

Breastfeeding Essentials Prep
I usually exclusively breastfeed for a while so having everything I need to feed and pump all in one is great for me. I’ve been using Lansinoh products since my first baby and I love the fact that they have a silicone pump that I can just pop on the other side while I’m nursing so that I’m not losi
notesfrommyfamilyroom

notesfrommyfamilyroom

26 likes

A hand holds two clear breastmilk storage bags filled with frozen breastmilk, labeled with dates and volumes. The image is overlaid with text indicating these are items that saved the user on their breastfeeding journey.
A hand holds a clear plastic case containing a nipple shield. The accompanying text describes it as a Munchkin Flow Nipple Shield+ that helped the user see milk flow and provided nipple relief.
A hand holds two pink and white portable breast pumps. The text identifies them as Momcozy S12 pumps, which the user started using after their milk supply was established, preferring them over a wall pump.
my breastfeeding must haves 🥛🍼✨
My breastfeeding journey has officially come to an end this week at 4 months postpartum! For me personally, especially with my husband currently away on a deployment rotation, I am relieved to be able to stick to formula as it has helped put my babygirl on a schedule. HOWEVER, I am also mourning th
rachel ♡

rachel ♡

48 likes

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