Girls… is birth control really worth it???

as someone who’s been on birth control for over a year now, in my experience of being on it i would say that birth control is 100% worth it! The pros that i have faced are me not having any more terrible cramps while on my period! and i rarely never have my period as well!! But if you are looking into birth control always talk to your doctor so you can be put on the healthiest option for your body! I do prefer the pill (you take every day at the same time). Instead of other ways of birth and control just because this way is much more simpler.

#girlpov #lemon8challenge #girlhealth #birth control pill #girlyguthealth

2025/9/13 Edited to

... Read moreWhen considering birth control, it's important to recognize that experiences can vary widely based on the method chosen and individual health factors. Many people choose the birth control pill for its simplicity, like taking it daily at the same time, which helps regulate hormones and reduce menstrual symptoms such as severe cramps. Additionally, many users report experiencing lighter or fewer periods, greatly improving their quality of life. However, birth control is not solely about preventing pregnancy; it can also positively affect hormonal balance and gut health, as referenced by the hashtag #girlyguthealth. Hormonal changes can influence digestion and overall wellbeing, and for some, certain birth control types alleviate discomfort related to these areas. It is crucial to consult with a healthcare professional before starting any form of birth control. They can help identify the best option tailored to your body's needs and monitor for any adverse effects. Besides the pill, there are other methods like implants, patches, and IUDs, each with pros and cons. The choice depends on lifestyle, health history, and personal preference. Moreover, understanding how birth control interacts with your body can empower you to manage your reproductive health better. Many find that, beyond contraception, birth control provides relief from premenstrual syndrome, acne, and menstrual migraines, fostering improved mental and physical health. If you are hesitant about whether birth control is right for you, seek advice from trusted medical sources and support communities like #girlpov to hear diverse real-life experiences. Keeping an open dialogue can help you make an informed decision and feel confident about managing your girl health effectively.

13 comments

Lemon8er's images
Lemon8er

I got on birth control 3 months ago and honestly its helped my emotions and my acne and I’ve had some weight loss but the best thing overall is it has minimized my cramps, which I am most thankful for ☺️

Nevaeh🎀🌸✨'s images
Nevaeh🎀🌸✨

Me personally it’s a 50/50! I started it like 5-6 years ago (I’m 21) for my period because they were so bad my cramps made me pass out…😃 but I just feel like it’s messing my insides up tbh. It completely gets rid of my period but if I was to miss a pill for some reason I’ll get my period and it could last weeks to a month… which is obviously not normal. So yea I have a love hate relationship with my pills😂

Related posts

A woman in a car with the text "WELLNESS TRENDS THAT ARE WORTH THE HYPE" overlaid, introducing the topic of sustainable wellness trends.
A person relaxing and reading inside an infrared sauna, highlighting its benefits for detoxification, pain relief, brain, and heart health.
A hand holding a phone displaying a cycle tracking app with "Cycle Day 17" and "Use protection," illustrating the concept of cycle syncing.
wellness trends worth the hype 📈
i am someone that usually avoids wellness trends because I am about sustainable wellness. however, these are some trends in wellness that I think are here to stay and that everyone can benefit from. #lemon8partner #wellensstrends #wellnesshabits #wellness #healthtrends #welln
Bee 🐝

Bee 🐝

16 likes

BLINKING BIRTH CONTROL
#birthcontrol #femininewash #femininehealing #femininehealth
Blessing Braley

Blessing Braley

185 likes

A yellow square with the title "Clever Girls Guide To birth control," stating it's "BACKED BY SCIENCE" and from a "HEALTHCARE WORKER & PUBLIC HEALTH GRADUATE," set against a background of lemon slices.
A list titled "Types of birth control" enumerating eight methods: The Pill, The Ring, The Patch, The Shot, IUD, The Implant, Emergency Contraception, and Condoms, with illustrative icons.
Information about "the pill," detailing two types (combination and mini pills), how they work, their pros, considerations, and 91-99% effectiveness, with illustrations of pills and a blister pack.
Guide to Types of Birth Control
🍋Understanding the ins-and-outs of birth control options can feel overwhelming and complicated, so I made this for convenience and to help people stay informed! 🩷Important facts to know about birth control: 1. Most birth control methods do not cause infertility. Fertility typically returns quic
therormachine

therormachine

42 likes

What Birth Control did to my skin!😭
• Before Birth Control😖: At the age of 15, I started to have very severe acne. Over 100+ pimples and pustules on my face at one time. I remember I would wake up everyday with 3-4 pimples on my face… and it was devastating. 😖 As I got older (I’m in my 30s now), my acne became less severe. But I
Jewellianna

Jewellianna

1201 likes

Is Birth Control Worth the Side Effects?
I’ve seen what birth control can do to someone’s body dizziness, nausea, hormonal chaos, and even passing out at work. That scared me. I refuse to risk my own body for something that isn’t life or death. Birth control is supposed to give us freedom, but what if it costs your health? I want to know:
Beauty

Beauty

174 likes

Pros & Cons of Quitting Birth Control 😃😰💊❓
I went off hormonal birth control this past December and oh man, its been a whirlwind. The journey has definitely had some rough patches, but overall, it’s been a fantastic learning experience for me. Here’s a recap of my experience: 🫶🏼What I’ve LOVED🫶🏼———————————— 💗GOODBYE BRAIN FOG: Oh
Sarah Jolie 🌸

Sarah Jolie 🌸

577 likes

Does birth control reduce our sexiness?
Hear me out… out of all the stages in our menstrual cycle ovulation is the one where we not only feel the sexiest, but look the sexiest. Our bodies are the strongest, our hair falls the best, our skin looks the best, and this is all a biological way of us attracting a man for reproduction. Ovul
Delaney

Delaney

321 likes

Birth control 101 🌙
Growing up I was NEVER taught how to track my cycle to be in tune with my body, my period & my hormones. I was only ever told to take birth control by my doctors. Thankfully, I only took birth control for a few months because it just didn’t feel right to me! I have been using FAM (Fertility Awa
chels

chels

147 likes

A family of four, a man, woman, and two young boys, embrace under a palm tree on a sandy beach. The image has a text overlay that reads, "Birth Control Culture Is Hurting Us."
A woman with long braids and a small child sit on a white blanket in a grassy field. Text discusses how the pill was presented as freedom, but side effects were not mentioned, trading design, peace, and health.
A woman holds a small child in a garden with flowering bushes. Text lists potential effects of hormonal birth control, including mood swings, blood clots, and masking reproductive issues, calling it a daily hormone-altering drug.
birth control culture is hurting us
they told us birth control would set us free. free to chase our dreams. free to “be like men.” free from the “burden” of children. free from God’s timing. but no one told us what it would cost. no one told us how it would wreck our hormones, dull our emotions, mask real health issues, w
joelle 💕

joelle 💕

168 likes

I Ditched My Birth Control
This decision was tough. After 17 years of taking birth control pills I stopped. I became ill with an extreme case of multifocal pneumonia that put me in the hospital at the end of 2023. After being so ill and taking so many medications during that time that rendered my birth control ineffective I
Krista

Krista

281 likes

Books Worth Reading!
Some books that I believe are worth your time.
Shibre

Shibre

24 likes

HELP!! Birth control is ruining my life 😐
The last child I had is ten months now and I’m doing everything I can to prevent having another because she is a HANDFUL. But I haven’t been so lucky with the side effects from this Birth control. I’ve had unexplainable cramping and now im only on week two and I randomly started my menstrual (it’s
Mya Licole

Mya Licole

285 likes

Coming off of birth control
I have had many clients come off birth control and the main concern is the drastic hormonal fluctuations that can occur when stopping. While there is usually a grace period until our body readjusts, it can be helpful to support her via nutrition in order to guide her towards hormonal homeostasi
Daryl Marie

Daryl Marie

102 likes

A hand wearing a silver ring, likely an Oura ring, and a smartwatch on the wrist, with text overlay 'How My OURA is my Birth Control'.
A phone screen displaying app icons including Health, Oura, and Natural Cycles, with text 'I use my OURA ring and natural cycles app'.
A screenshot of the Natural Cycles app showing 'Today Monday - Cycle Day 5 Not fertile 97.47°F', indicating temperature tracking for fertility.
How My Oura Ring is My Birth Control ✨
I haven’t been in birth control since I had my IUD and it made me gain weight. After my second baby I realized I could use my Oura ring and the Natural Cycles app to track my cycle and ovulation . Natural Cycles works by analyzing a woman's basal body temperature (BBT) readings, which are tak
Alli Rose Hern

Alli Rose Hern

420 likes

A woman lies in bed, holding a basal body thermometer to her mouth, with text overlay stating "I DON'T USE HORMONAL BIRTH CONTROL What I do instead."
A phone screen displays various health apps, with the "Premom" app highlighted by an arrow, indicating its use for fertility tracking.
A graph illustrates basal body temperature and LH testing results over a menstrual cycle, showing how these metrics predict ovulation and fertile windows for protection.
I DON’T USE HORMONAL BIRTH CONTROL 👇
I quit birth control 8 months ago and will never look back🙅🏻‍♀️ I had been using the copper IUD for 3 years. I loved it until I didn't love it. I was dealing with 🥱Fatigue, exhaustion 😡Severe PMS symptoms 😭Mental health struggles 🥚Ovarian cysts 😵Strong body odor 💩Constipation 💥Low
Stephanie

Stephanie

455 likes

A close-up of a Nexplanon product card with a pair of red sunglasses emoji, and the text 'Let's talk birth control' at the top.
Medical supplies including gauze, cotton swabs, a syringe, and blue gloves laid out on a surface, with text indicating it's the second time getting Nexplanon.
An arm with a beige bandage wrapped around the upper arm, seen from inside a car, with text stating 'It is not the same as the first time'.
Let’s talk birth control
I know having kids is a blessing but I am not ready for more I am good with my 2 beautiful baby’s for now Idk how I would do it with 3. I have Nexplanon but I am tired of these periods! The 1st time I got it I had 1 long period then never again for those 3 years nd this time it is clearly differe
Mariana

Mariana

201 likes

Over the counter birth control !!!
I work at a Walgreens and I was checking the deals for the next promotions for my store and got a peak of this new item the over the counter birth control. If you read the description it’s said to be 98% effective and only uses progestin. This needs absolutely no doctor visit no insurance needed! I
Nena

Nena

569 likes

A flat lay shows a notepad titled 'Just Between Us Girls: Birth Control Talk' listing options like The Pill, IUD, The Shot, The Patch/Ring, and Natural/Non-Hormonal, alongside a coffee cup, rose, pen, and birth control pill pack.
An illustration depicts a woman contemplating various birth control methods, including a diaphragm, syringe, IUD, patch, and condom, represented as icons within a thought bubble above her head.
An infographic titled 'Birth Control Options' displays illustrations of different methods: Depo Provera shot, IUD, Nexplanon implant, birth control pills, a patch, and a vaginal ring.
🌸 Just Between Us Girls: Birth Control Talk 🌸
Okay ladies, let’s be real figuring out birth control is NOT one-size-fits-all. What works wonders for one person might feel like a nightmare for another. That’s why I wanted to open up this convo, because sometimes the best advice comes from us ✨. 💊 The Pill – Classic and easy, but you’ve gotta
Candice

Candice

191 likes

NATURAL BIRTH CONTROL
You can get it on becoming naturals.com #feminineodors #bodyodors #showertok #PCOS #Castoroilpacks #chlorophyll #Castoroil #fibroids #femininehygiene #femininehealth #holistichealth #holisticwellness #holistichealthcoach #periodcramps #heavyperiods #femininecare #fyp #slipperyelm #f
Blessing Braley

Blessing Braley

145 likes

I've been on birth control for almost 6 years now
#lemon8diarychallenge I was on birth control to regulate my cycle and now I just can't keep taking it I'm worried about what it might affect in my body so here is all the daily vitamins I'm taking to hopefully regulate my cycle naturally any advice is welcome #birth control pill #c
Gloria

Gloria

226 likes

A pregnant woman takes a mirror selfie, revealing her bare belly, with text overlay "PREPARING FOR BIRTH! Strengthening Pelvic Floor w Exercises." She is promoting pelvic floor exercises for pregnancy.
A pregnant woman takes a mirror selfie, illustrating three pelvic floor exercises: Kegel Exercises, Pelvic Tilts, and Bridges, with detailed instructions for each to strengthen pelvic muscles.
A pregnant woman takes a mirror selfie, showcasing the benefits of pelvic floor exercises: Improved Bladder Control, Better Support for Pregnancy, and Faster Postpartum Recovery.
SIMPLE exercises to make pregnancy & birth easier!
hello ◡̈ Get ready to empower your body for pregnancy, birth, and postpartum! I cannot stress enough the major importance of pelvic floor exercises — I highly suggest starting them before you even get pregnant! But it's never too late to start! The benefits for pregnancy, birth, and postpartu
mom | sierra ◡̈

mom | sierra ◡̈

22 likes

Things I actually used during my hospital birth🌸
Hospital births can be great in the aspect of the fact that they provide you with almost everything! The most important things to bring from home are your comfort items. 9 times out of 10, you’ll be staying at the hospital for more then 1 night, so you don’t want to feel stranded there. Thin
autumn boucher

autumn boucher

588 likes

A pregnant woman stands by a waterfront, looking at a city skyline under a blue sky. The image is titled "5 Things To Do Before Giving Birth," suggesting tips for expectant mothers.
A screenshot of a video titled "Breathing Techniques for an Easier Labor," featuring a woman demonstrating a breathing exercise. It highlights practicing breathing for birth preparation.
A meditation audio interface showing "Hypnobirthing Audios" and "Positive Affirmations for Birth." The visual features a pregnant woman, emphasizing mindset preparation for delivery.
FIVE things I’m glad I did before giving birth
Hi Mamas! I’m here to share the five things I did frequently that helped prepare ME for labor. This is my first experience being pregnant and I have to say it was amazing! I’m aware everyones bodies are different but I’m happy to share incase it benefits any other pregnant women out there 🫶🏻
Fabiana Rebecca

Fabiana Rebecca

157 likes

Lets talk birth control (Nexplanon)
Overall i definitely recommend it to anyone who is considering i love mines & and so happy i got it 🩵 #nexplanon #myexperience #birthcontrol #honestreview #GirlTalk #Lemon8Diary #embracevulnerability #unfiltered #shareyourthoughts
Claraa rain🌺🎀

Claraa rain🌺🎀

33 likes

A woman's midsection is shown, with her hand resting on her belly, wearing a white crop top and unbuttoned jeans. The text overlay reads "BIRTH CONTROL after pregnancy," indicating the article's topic.
A close-up shows a baby's legs and feet in a car seat, wearing white fuzzy animal booties. Text explains the author switched to an IUD after getting pregnant on the pill, aiming for a gap between children.
A woman holding a baby is reflected in a mirror. Overlay text expresses love for her IUD, highlighting pain-free insertion with an ultrasound guide, light bleeding initially, and now no period, offering worry-free contraception.
BIRTH CONTROL AFTER PREGNANCY
I was so scared of getting pregnant back to back since I wasn’t on any birth control directly after pregnancy and you are super you are freshly postpartum! I got pregnant when I was on the pill (granted, I was not very good at remembering to take it at the same time every day and would sometimes
AVA WILSON

AVA WILSON

1009 likes

Coming off Hormonal Birth Control
Transitioning off of birth control can come with many symptoms. 🙈⛔️🙅🏻‍♀️ Most may not even realize it came from coming off of birth control because it can come several months after. This was me! IF you want to prepare your body to come off birth control, starting 3-6 months in advance would
Sara Clark

Sara Clark

143 likes

This is about birth control 🇵🇷
You may be wondering what the Puerto Rican flag 🇵🇷 has to do w/ birth control. Honestly, everyone should know the answer. ⁠ Birth control’s history is often told from the perspective of Margaret Sanger as a woman’s savior. If you believe that she was a feminist nurse whose work was to the benefit
Dr. Jolene Brighten

Dr. Jolene Brighten

9 likes

My natural birth story🤰🏥👶🏼
My birth story as a first time mom! This is not one of those “I was in labor for 5 hours and only pushed twice and my baby was out” stories but it’s mine and I’m so proud of myself. If you want to have a natural birth, I hope this inspires you that you can do the really really hard stuff! I learned
Shell Rae | New Mom

Shell Rae | New Mom

147 likes

A hand holds a yellow birth control pill pack, with text expressing fear of stopping birth control but a desire to do so, inviting the reader to follow a journey.
A 15-year-old girl in a pink dress blows bubbles, with text noting her acne before starting birth control, stating it wasn't severe enough for medication.
A 17-year-old woman with long blonde hair smiles on wooden stairs, with text indicating she has clear skin and is healthy after a year on birth control.
I’m scared to get off birth control… but I want to
Can I tell you a secret? I’m scared to get off my birth control. Like pretty terrified of getting pregnant… But I really REALLY want to get off my birth control. I’ve been on birth control since I was 16 years old…. So 9 years at this point. I was out on birth control by my dermatologist for ac
Sydney 🌻

Sydney 🌻

762 likes

what type of birth control do you prefer ??
birth control is such a personal decision!! I got mine for the first time when I was 17, and for a few years it worked really well for me. as I got into my 20’s though, I could feel that something was off with my body. I wasn’t 100% sure what it was, but it just felt wrong. at the same time
carley ◡̈

carley ◡̈

140 likes

I quit taking birth control & any meds years ago
I was on various types of birth control from age 15 to 25. looking back, I feel so sad for my young body that it had to go through that. my hormones were so unregulated and I didn’t even realize how much it was affecting me. when you turn 26 in the United States, you are typically taken off you
allison wetig

allison wetig

29 likes

A white background with the word "January" at the top, followed by a motivational message about persistence and pursuing dreams. The bottom left corner shows "lemon8" and "@ylaisasanz24".
A white background with the word "February" at the top, followed by a motivational message about expressing feelings, trusting, and having faith. The bottom left corner shows "lemon8" and "@ylaisasanz24".
A white background with the word "March" at the top, followed by a motivational message about compassion, guarding one's heart, and life's seasons. The bottom left corner shows "lemon8" and "@ylaisasanz24".
Birth Month 💛🤍💚
Part 1: A simple message for you according to your birth Month ❤️🤍💚💛🩵
🌹ylaisa sanz 🌹

🌹ylaisa sanz 🌹

9 likes

Birth control is cool and all but ..
Yall.. i been on birth control since i was 18.. i am 25 now. It’s long overdue for me to get off & let my body reset. One thing i noticed about me while being on Birth control it controlled my weight. I been wanting to gain weight. I’ll reach my goal (125) and then i lose it quickly and be
Candi ❄️

Candi ❄️

128 likes

birth story 🩵
Catching preeclampsia awareness month at the tail end, but here we are! Our birth story definitely didn’t go according to plan. What started as a normal pregnancy quickly turned into a whirlwind of complications: preeclampsia, preterm labor at 36 weeks, and a partial placental abruption. Watching o
Falyn Noel

Falyn Noel

1 like

Are child birth classes worth it? ✨
100%!! (Swipe to read why) And did you know most military facilities offer classes for free? If you’re tied to the military in any way, I would definitely recommend checking in to your options for free classes. We received free classes for child birth, lactation assistance, shaken baby syndrome
Ky Guzman | SAHM

Ky Guzman | SAHM

142 likes

See more