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Spaghetti Squash

I’m a mom and it’s that time of the week lol

Home Recipe

👩🏻 Home Recipe 🍳

Occasion & Servings: 4 servings

Ingredient 1 & Portion: Spaghetti Squash (1)

Ingredient 2 & Portion: Hamburger, Venison or ground chicken/turkey (1lb)

Ingredient 3 & Portion: Pasta Sauce

Ingredient 4 & Portion: Cream Cheese & 8 oz

Detailed Steps:

Prep Squash Bowls

•preheat oven to 400

•Cut Spaghetti Sqaush in half

•scoop out seeds

•coat in olive oil season with salt and pepper

•place both halves face down on baking sheet

•bake for 35-45 minutes

Prepare the filling

•brown 1lb meat of your choice

•season well with whatever your heart desires

•drain grease if any

•add pasta sauce

•add cream cheese

•simmer for 15 min

Put everything together

•take out squash bowls

•flip over face up

•use a fork to gently scrape the sides of bowls and you will see the “noodles” forming

•add filling mixture to bowls

•add your fav cheese on top

•back in the oven at 400 until cheese is melted

Additional tips/notes: Very filling and toddler approved 😊

#momlife #spaghetti #spaghetti squash #momsspaghetti #healthyrecipeideas

2025/3/21 Edited to

Spaghetti squash is a fantastic alternative to traditional pasta, low in calories yet high in nutrients. It's rich in vitamins A and C, making it an excellent choice for kids and adults alike. When preparing spaghetti squash, the roasting method enhances its natural sweetness and creates a delightful texture that mimics real pasta. For best results, be sure to roast the squash until it's fork-tender, which usually takes about 35-45 minutes at 400°F. The key to this recipe is letting the filling simmer with cream cheese and pasta sauce, which results in a rich and flavorful dish. Feel free to get creative with spices and seasonings to suit everyone’s taste. This spaghetti squash recipe not only satisfies cravings but also supports a healthy lifestyle, making it a great addition to your weekly meal prep. Plus, it's an easy way to sneak more vegetables into your family's diet while still serving a comforting meal. If you're looking for more variations, try adding sautéed vegetables or switching up the protein for an even more nutritious option!

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