Jourdyn Schmidt

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Banana Oatmeal Muffins

Listen I NEVER bake, but I did today

I have a Very picky 1 year old that will eat Bananas sometimes but only when she says it’s okay!

So I decided instead of throwing my bananas out in a couple days I would try this somewhat healthy alternative!

I found this recipe on Pinterest and my favorite thing about it is there isn’t a ton of sugar in it!

Give it a try and let me know what you think ❤️

👩🏻 Recipe 🍳

Servings: 12

Ingredients:

▪️1 1/2 cups all purpose flour

▪️ 1 cup rolled oats

▪️ 1/2 cup Brown Sugar, lightly packed

▪️ 1 1/2 teaspoons baking powder

▪️ 1/2 teaspoon baking soda

▪️ 1/2 teaspoon salt

▪️ 2 large eggs

▪️1/4 cup canola oil

▪️ 1/4 cup milk

▪️ 1 teaspoon vanilla extract

▪️ 3 Bananas, mashed

Detailed Steps:

❤️ Preheat oven to 375 degrees

❤️ In a Large bowl combine Flour, oats, brown sugar, baking powder, baking soda, and salt

❤️ In another bowl whisk together the eggs, canola oil, milk, vanilla, and bananas

❤️ Pour wet ingredients into dry ingredients, stir until combined

❤️ Add batter to muffin cups (they will be full, but don’t worry!)

❤️ Bake for 16-18 minutes or until your toothpick comes out clean

❤️ Enjoy your muffins for 3-5 days at room temperature, or frozen up to 3 months!

#healthymuffins #muffinrecipes #baking #momlife #bananamuffins

2025/1/23 Edited to

Banana oatmeal muffins are a nutritious option for breakfast or snacks, especially for parents dealing with picky eaters. These muffins blend the health benefits of bananas with the hearty texture of rolled oats, creating a satisfying treat full of fiber. Using less sugar than traditional recipes makes this a healthier choice, ideal for family-friendly meal planning. To enhance your baking experience, consider adding optional ingredients such as walnuts or chocolate chips for extra flavor and nutrition. You can also vary the recipe by substituting whole wheat flour for a more wholesome choice. Baking these muffins in advance allows for easy grab-and-go breakfasts during busy mornings, and they can be stored in the freezer for up to three months, maintaining their delightful taste and texture. To ensure these muffins stay fresh, keep them in an airtight container at room temperature. For those interested in nutritional details, oatmeal is known to promote heart health, while bananas are rich in potassium, which helps regulate blood pressure. Overall, this recipe not only satisfies your sweet tooth but also provides essential nutrients for your family's well-being. Try these delicious banana oatmeal muffins and watch your little ones enjoy a healthy snack!

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