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じゅん｜美味しくなる料理
じゅん｜美味しくなる料理

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Honey Mustard and Spicy Chiki Sandwich

🍽️ Detailed recipe ⤵ ︎ ⤵ ︎

< Material >

・ 1 chicken thigh

・ 2 slices of tomato

・ 1 lettuce

・ 2 slices of bread

〈 A 〉

・ Chili powder 1g

・ Paprika powder 1g

2 tsp garlic tube

~ Honey mustard sauce ~

· Mayonnaise 32g

・ 18 g of mustard

14 g honey

─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─

< How to make >

~ Marinated chicken thighs ~

1. Chicken thighs remove excess skin and muscle

2. Make several holes in the skin

3. Sprinkle salt and pepper on both sides

4. Garlic tube 1 teaspoon on both sides

5. Sprinkle < A > evenly on both sides

6. Soak for 1 hour (if possible, soak overnight for a firm taste)

~ Sauce ~

1. Mix all ingredients together

~ Finish ~

1. Bake chicken thighs in the oven at 170 ℃ for 15 minutes

2. Layer lettuce, chicken, sauce and tomato on toasted bread

3. Sprinkle a little black pepper for flavor and sandwich with bread

4. You can cut it neatly by wrapping it with a cooking sheet and then cutting it

─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─

It looks delicious! I want to make it! I would be happy if you could "Like and save" it 😆

If you have any questions or concerns, please comment or DM me!

I would be very happy if you could follow me 😭

Thank you for watching until the end 🧑‍🍳

# sandwich # chicken Self Catering Boys # honey _ mustard

1/28 Edited to

... Read more私がハニーマスタードチキンサンドを何回か作って「ここ大事だな」と感じたコツをまとめます。サンドって簡単そうで、ちょっとした水分や厚みで一気に食べにくくなるので、ポイントを押さえると失敗しにくいです。 まず鶏もも肉。皮目に数ヵ所さして穴をあけるのは、味しみと火の通りを均一にするためで、ここを省くと中が淡白になりがちでした。漬け込みは1時間でもOKですが、できれば一晩のほうがスパイシー感（チリパウダー・パプリカパウダー）がしっかり入って、噛んだ瞬間に「お店っぽい」味になります。焼く前にオリーブオイルを薄くかけると、オーブンでもパサつきにくく、表面の香ばしさも出やすかったです。 次に、ソースの作り置き。ハニーマスタードソースは混ぜるだけですが、作ってすぐより10分ほど置くと角が取れてまろやかになります。濃いめに感じたら、はちみつを少しだけ増やすか（甘めに寄せる）、逆にマスタードを少し増やしてキレを出すのが私の微調整方法です。 パンと野菜の水分対策も重要。レタスは水気をしっかり拭き取るだけで、時間が経ってもベチャッとなりにくいです。トマトはスライスしたらキッチンペーパーで軽く押さえると、サンドの断面が崩れにくくなりました。食パンはしっかりトーストするとソースの水分を受け止めてくれます。 組み立ては「滑りやすいもの」を真ん中に寄せるのがコツ。私の場合は、パン→レタス→鶏肉→ハニーマスタードソース→トマトの順が安定しました。鶏肉が大きかったら半分にカットしてからサンドすると、噛み切りやすく見た目もきれいです。 最後にカット。クッキングシートで包んでから切ると本当に崩れません。包んだら5分置いて具材をなじませ、よく切れる包丁で一気に。これで“サンドイッチワークスみたいな”断面を狙いやすいです。翌日のランチにするなら、ソースは気持ち少なめにして持ち運ぶのが安心でした。

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