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Alanda Chatman

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What they don’t tell you about in relationships ✨
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Things they don’t tell you
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Things they don’t tell you about college
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What they DON’T tell you about adulthood 😱‼️
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They don’t tell you this about stock photography
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10 Things they don’t tell you about Japan pt. 2
Shibuya #tokyo #Japan #japanliving Added another list based off of things I’ve noticed since moving out here. Edit: For clothing references, I am 5’5 and 165lbs (not lacking in the “assets” department both front and back)
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A woman works on a laptop on a rooftop with a city view, symbolizing the continuous effort to destigmatize mental health for providers and patients.
What they don’t tell you about psych residency 🩺
Psychiatry residency is unique comes with its own set of challenges. It can be easy to feel overwhelmed by the mental health care system, especially when witnessing how people treat and talk about mental health disorders. On top of that, maintaining your own mental health after spending most of
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A smiling woman making hand gestures against a pink and purple sky, illustrating the first point: "1. My confidence went way up (But my insecurities didn't disappear)."
A woman in a fitting room wearing a maroon ruffled dress, taking a mirror selfie, illustrating the second point: "2. I can fit into actual cute clothes now."
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⭐️1. My confidence went way up (but my insecurities didn’t disappear) Losing weight does not fix all your problems. However, when you’re already having a terrible day and then you remember that you’re also overweight, that literally sucks. Losing weight was a brick out of the backpack. It was
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THINGS THEY DONT TELL YOU ABOUT …
live laugh love ✨COSMETOLOGY SCHOOL✨ #cosmetologystudent #cosmetologyschoolstudent #cosmetologist #hairstylist
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The image features the title "LABOR AND DELIVERY FACTS They do NOT Tell you About" in large green text, overlaid on a blurry background of a parent looking at a newborn baby in a hospital. A small blue book icon is at the bottom right.
THEY DON’T TELL YOU THIS‼️
Listen baby…. PLEASE DO SOME RESEARCH ON THESE THINGS! 🗣️ I came in so shocked and unprepared but now I am on Baby Number 2 and have a lottt of experience on these things. Take a look👇🏽 1. Placenta Delivery: After the baby arrives, your body still has one more job—delivering the plac
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What they don’t tell you about loosing a fur baby
I recently just lost my fur baby 3 weeks ago and I went to pick her ashes up today. It’s been a roller coaster of emotions. They don’t tell you that after losing a pet, you’ll cry. All the time. A lot. You’ll be wracked with sobs then wracked with guilt. Guilt for “letting” your pet die, gui
Taylor Nicole

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What they don’t tell you about being a gym girlie🫠
🥓Being in a new environment with different food options can make it challenging to stick to your usual routine. Sometimes I struggle to remember that it's okay to indulge and enjoy yourself while on vacation. Trying to balance out meals by incorporating some healthier options along with the tre
teresse nunez

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What they don’t tell you | Yoga Edition
#health #yoga #sculptyourbody #loseweightchallenge #loseweightfromhome #healthylifestyle #healthylifestyle2024 #Lemon8Diary #dayinmylife #storytime Los Angeles Hey Girl 💕 Happy new year 🎈🎊 For this year my resolution is to check everything on my lists and I have like fi
Lara R

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A woman holding a baby in a carrier takes a mirror selfie, smiling. The image has text overlay "What they DON'T tell you about breastfeeding," serving as the article's title card.
A woman holding a baby in a carrier takes a mirror selfie. Text overlay states: "-it's not normal for it to hurt -just because you don't feel a let down doesn't mean it isn't happening."
A woman lies on a couch, breastfeeding a baby, with a small dog nearby. Text overlay reads: "-you can breastfeed while pregnant -the only way to truly know you have a low supply is if baby isn't gaining weight and/or losing weight."
What they DON’T tell you about breastfeeding!
There are so many misconceptions around breastfeeding! I understand there being a lot of fear and wanting to make sure it’s done right. It’s important when it’s your baby’s source of nutrition! I think it is often over complicated though, and the truth is that it is a lot more intuitive than
InnateMama

InnateMama

32 likes

Being a 5am gym girly… what they don’t tell you…
Once you start and stay consistent, you won’t want to go any other time. There’s less people so less pressure. I’ve found it’s also mostly older people and everyone is friendly. I personally feel like I have more energy when I make it to the gym in the morning than the days I miss to sleep in.
Majo | Fitness & lifestyle

Majo | Fitness & lifestyle

269 likes

What they don’t tell you about pregnancy!
It is so common in our culture to have a negative or fearful view of pregnancy and birth! People are so ready to feel miserable, be uncomfortable, have complications, and rely on a doctor for something so normal and natural! I’m not saying there isn’t a time and place for medical care in preg
InnateMama

InnateMama

27 likes

What they DON’T tell you about postpartum!
Postpartum is another part of motherhood that seems to be put in a bad light and can make new moms scared! It is often told to be very difficult with hormones making you feel emotional, sleepless nights, a sore body, lots of bleeding, etc. But I’m here to tell you, that doesn’t have to be the
InnateMama

InnateMama

36 likes

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