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Healthy Weight Loss Menu with Egg Stir-Fried Wagame Seaweed

✅ is a very simple menu, few raw materials, but very healthy, crunchy, fragrant. Let's try it. It's definitely not as good as fried egg vegetables!!!

Raw materials:

1. Drying wagame algae

2. Chicken egg (as you like)

3. Olive oil spray

4. Black pepper

5.Oyster Sauce Sodium Reduction Recipe

🍳 the process of making wagame algae.

1. Take the wagame algae as you like. Soak in the water to flood the algae. Soak for 15 minutes. Let the algae swell.

2. Pour the soaking water out. Wash the water clean. Rest to clean the water.

🍳 steps to do:

1.Set the pan, spray the olive oil

2. Followed by chicken eggs, cooked eggs, followed by wagame algae.

3. Stir the egg and algae

4. Seasoned with sodium-reducing oyster sauce, pepper

5. Stir all over. Scoop on the plate and serve.

👍🏻 advice: Who can't find vegetables? Let's try fried egg wagame. Sure.

# Egg fried wagame

# Healthy with lemon8

# Simple menu with lemon8

2025/8/4 Edited to

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