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☀️🍹7 Days Summer Healthy Drink: EP 7 ส้มโซดา Layer

✔️ the menu: 🍊 "Orange Soda" (Layer) "One glass... fresh all day." ✨ On a hot day until exhausted, just getting a cold drink will refresh both body and mood immediately. ❄️

The sweetness of the orange 🍊 and also the source of Vitamin C gives the skin a bright, immune look. Combined with cold soda, the more the words you drink, the perfect "feisty, refreshing" 💦, and the top orange texture, a layer that is both beautiful and fun to drink, refreshing, light, and energizing the body again. ❤️

This menu is easy to make, uses a few raw materials, but produces results that both look good and feel good.

Sometimes small pleasures. ❤️

Maybe starting with a drink is enough. 💛

🥦 raw materials:

• 2 oranges (juicer) and divide the orange meat topped

• 1-2 teaspoons syrup

• Ice

• 100 ml soda

• Peppermint leaves 🍃 (decoration)

🍳 steps to do:

• Orange juice (syrup added) → ice added → soda added → topping orange meat peppermint leaves 🍃 (decoration)

# Post receiving summer # Trending # Lemon 8 Howtoo # Soda menu# TheEverlife

4/9 Edited to

... Read moreในช่วงหน้าร้อน หลายคนมักมองหาเครื่องดื่มที่ไม่เพียงแค่น้ำเย็นสดชื่น แต่ยังช่วยเติมพลังให้ร่างกายและดีต่อสุขภาพด้วย เมนูส้มโซดาเลเยอร์ที่แนะนำในบทความนี้ นอกจากจะมีรสชาติอมเปรี้ยวหวานกำลังดีและความซ่าของโซดาแล้ว ยังเป็นแหล่งวิตามินซีสูงจากน้ำส้มสด ซึ่งมีส่วนช่วยในการเสริมสร้างภูมิคุ้มกันและบำรุงผิวพรรณให้ดูสดใสเปล่งปลั่งตามธรรมชาติ ส่วนตัวมักจะชอบทำน้ำส้มโซดาเลเยอร์นี้ตอนบ่ายหลังทำงาน เพราะช่วยคลายร้อนและเพิ่มความสดชื่นได้ดีมาก การใช้ส้มสดที่คั้นเองให้รสชาติอร่อยและหอมสดชื่นกว่าที่ซื้อน้ำส้มแบบขวด วิธีการทำก็ง่ายมากๆ ใส่น้ำเชื่อมเล็กน้อยเพื่อเพิ่มความหวานตามชอบ เติมน้ำแข็งและโซดาลงไปช้าๆ เพื่อให้เกิดชั้นเลเยอร์สวยงาม จากนั้นตกแต่งด้วยเนื้อส้มและใบสะระแหน่จะยิ่งเพิ่มความน่าดื่ม ประสบการณ์ของผมพบว่า เครื่องดื่มนี้ไม่เพียงแต่ช่วยรีเฟรชร่างกายทันที แต่ยังทำให้รู้สึกผ่อนคลายและมีพลังขึ้นด้วย การดื่มส้มโซดาให้เป็นประจำในวันร้อนช่วยลดอาการเหนื่อยล้า ช่วยฟื้นฟูร่างกาย และยังได้ประโยชน์จากสารต้านอนุมูลอิสระในส้มที่ช่วยชะลอความเสื่อมของเซลล์ผิวได้ด้วย ถ้าใครชอบเพิ่มลูกเล่น ก็สามารถทดลองใส่ผลไม้ประเภทอื่นเช่นเลมอนหรือมะนาวลงไปบ้างเพื่อเพิ่มรสชาติใหม่ๆ หรือใช้โซดาแบบรสลิ้นจี่ก็จะได้รสชาติที่แปลกและน่าสนใจมากขึ้น ทั้งหมดนี้เป็นเครื่องดื่มบ้านๆ ที่ดูเรียบง่ายแต่เต็มไปด้วยความสดชื่นและความสุขในการดื่ม ท้าทายให้ทุกคนลองทำและสัมผัสความสดชื่นแบบเลเยอร์ของส้มโซดาในหน้าร้อนนี้ค่ะ

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Recipe Below⬇️⬇️ 1 container of Banana cream greek yogurt 1 vanilla protein shake (I used premier) 3/4 cup heavy cream 1 package sugar free instant vanilla pudding 2 sliced bananas and mini vanilla wafers Combine the first 4 ingredients in a bowl beat until it starts to thicken. Layer the pudding
CookingWithPeyton

CookingWithPeyton

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Healthy affordable meals for this week✨
Build your summer body in the winter💪🏽 #mealideasforweightloss #healthyrecipes #fyp #AskLemon8
_softmomdiaries

_softmomdiaries

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