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Lemon Mint Tea Recipe. Cold Resistance

Lemon Mint Tea Recipe (Mint Lemon Tea)

Ingredients

• 6-7 fresh mint leaves (cool, refreshing fragrance)

• 2-3 slices of lemon (add refreshing sour taste, high vitamin C)

• 1 teaspoon of real honey (Added sweet, throat coat)

• 1 glass of hot water (about 250 ml)

How to do

1. Put peppermint and lemon leaves in a glass or cup of tea.

2. Pour the hot water down. Leave the lid on for about 5 minutes. Make the aroma come out.

3. Add honey. Gently stir together.

4. Drink warm or add ice to make iced tea. You can drink it.

✅ Delicious tips

• If you like special fragrance, add a little cinnamon or a thin fresh ginger.

• If you want more refresh, use cold mineral water instead of hot water. Make Ice Mint Lemon Tea.

🌿 Benefits of lemon mint tea

1. Refreshing, energy stimulation

• The cold aroma of mint helps to feel clear, reducing exhaustion.

• Lemon refreshes body and brain stimulation

2. Immune enhancement

• Lime is vitamin C-rich, antioxidant and immune-enhancing, reducing the chance of cold.

3. Relief from sore throat

• Honey helps coat the neck. Reduce irritation.

• The mint has a cold effect, reducing throat burns and helping to clear the breath.

4. Help digestion

• Mints reduce flatulence, colic and make the digestive system work better

5. Good for skin

• Vitamin C in lemon brightens skin

• Honey nourishes the skin from the inside

6. Helps reduce stress and relax

• The aroma of mint and warm water from the tea helps to feel relaxed, reducing anxiety.

Summary: Drinking lemon mint tea regularly will help you nourish your health, improve your freshness, and improve your skin. 🍋🌿

# Lemon tea # Benefits of lemons # Drug sign with lemon8 # Trending # Post a day

2025/9/28 Edited to

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