At one point during this video you can see all the spit in my mouth and all the way down my throat I’m so sorry please do keep an eye out for my books 📚

2025/7/21 Edited to

Related posts

A person is on a StairMaster, viewed from behind, with text overlay '10 mins of BURN For Big 🍑 & sexy Stomach Summer Glow Up Guide STAIR MASTER ROUTINES'. The image promotes StairMaster routines for glute and stomach transformation.
A text graphic outlining a 10-minute StairMaster Warmup routine with increasing levels (8 to 15) and duration, along with tips on consistency, avoiding handrail reliance, breathing control, and adjusting levels.
A text graphic detailing a 15-minute StairMaster Cool Down routine with varying levels (5 to 15) and duration, providing tips on maintaining consistent steps, not skipping cooldown, breathing, and level adjustment.
Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵
✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full
Chalie_Baker

Chalie_Baker

8107 likes

How To Take Care Of Your Body During Your Period
Growing up in an Asian household, my mom introduced me to Eastern practices that have influenced the way I practice self-care. One of the most valuable lessons she taught me was the importance of caring for your body and supporting your qi (energy) during your period. She explained that menstruatio
Kim

Kim

1394 likes

When I Can't Fix It, I Pray Over It | Faith During Chronic Illness & Hard Season
🌻 When I Can't Fix It, I Pray Over It There comes a point where I've done everything I know how to do. I've made the calls. I've gone to the appointments. I've worried. I've cried. I've tried to figure it all out. And then I remember: Some things are bigg
Cooking Through Pain 🩹

Cooking Through Pain 🩹

504 likes

want a promotion at work? start doing this...✍️
this is your sign to start tracking your accomplishments at work! by consistently and actively keeping track of your key outputs at work, you're setting yourself up for success during performance review season... you'll be able to easily point to specific examples and metrics in your
Alex | Career & Confidence

Alex | Career & Confidence

400 likes

That’s the point 🤍
#self love 💗 #girlhoodblog #mindset #quotes
Faith Enokian

Faith Enokian

1902 likes

A man on a balcony overlooks a scenic mountain landscape, with text overlay "5 MOST difficult questions during a job INTERVIEW Part 2 Answered (with examples)" and "Lemon8 @sirjohnnymai".
Text overlays on an image of stone arches and columns, presenting an interview question about failure, a strategic answer, and a cafe work example.
Text overlays on an ornate building facade, detailing an interview question about difficult decisions with incomplete information, a strategic answer, and an internship example.
5 MOST difficult questions during a job INTERVIEW
#interview #interviewskills #interviewpreparation #JohnnyMai #interviewquestionsandanswers
SirJohnnyMai

SirJohnnyMai

30 likes

Stay At Home Moms - Read This ↓
Can we all just talk about the fact that trying to do anything in this day and age is SO expensive?! 😩 From the gas it takes to go anywhere, to grabbing a coffee, going to a play place, paying for food, entertainment, etc, it’s ridiculous how much it all is! Not that you have to leave the house
TannerClemensCo

TannerClemensCo

167 likes

A pregnant woman in a light dress sits outdoors, holding her belly. Overlay text reads: 'Why I chose to DENY Cervical Checks during pregnancy.'
A pregnant woman in a light dress stands outdoors, holding her belly. Overlay text lists reasons 1 and 2 for denying cervical checks: '1. I didn't want to introduce unnecessary bacteria 2. They're usually not medically necessary.'
A smiling pregnant woman in a light dress stands outdoors, holding her belly. Overlay text lists reasons 3 and 4 for denying cervical checks: '3. I didn't want the results to effect how I felt 4. They're uncomfortable.'
Why I denied cervical check during pregnancy
Let me start off by saying everybody is different and you need to do what you feel is best for you! Before I got pregnant I was already doing a ton of research when it came to things I did and did not want to do while pregnant and something that came up a lot was cervical checks! I read a a
Mama Chels

Mama Chels

983 likes

Hospital polices you can say NO to during birth
1. Continuous Fetal Monitoring Fetal monitoring is done to measure the baby’s heart rate in-utero. Some hospitals still set you up with a continuous (permanent, so to speak) heart rate monitor around your belly that is attached to a computer and printer. This monitor also measures the timing and i
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

574 likes

Distracted during study time?
Are you struggling with ADHD and your studying time? In know if received a lot of comments on my posts recently saying that you guys are struggling with ADHD and studying at the same time. So here are some tips that may help you: 1. Create a structured environment 2. Break tasks into manageable
essynotes

essynotes

816 likes

Sketching illustrations during D&D
Good morning 🌅and happy 🐪day!! We’ve made it to the halfway point! Here are the drawings I did during D&D last night. I decided I needs to use my drawing time to finish sketching out the illustrations for my book. I have 1-2 more to sketch! How is your week going? #artistatwork #sketchbook
Ingrid Tourangeau’s Art

Ingrid Tourangeau’s Art

3 likes

Read these during your spiritual awakening 📖
Thoughts become things, change your thoughts change your life ✨ • The four agreements by Don Miguel Ruiz An absolute must especially for beginners on their path to spiritual awakening. This book gave some pillars to live by other books Kind of expand on these ideas. 💡 • outwitting the devil
dough_raymi

dough_raymi

68 likes

Project pan 2026 Starting Point✨🥰
Hey guys! 💖🫶 I am loving the fact that overconsumption is officially OUT. With minimalism taking over my TikTok feed, I decided that 2026 is my Project Pan year ✨🫶 I’ve never really struggled with overconsumption. My routines have always been pretty simple, and I’m usually careful with my spe
Dannyrose

Dannyrose

195 likes

Interview advice: Get STRAIGHT to the point ‼️
Your time is valuable, so stop wasting it beating around the bush, worried you could come off as too direct! If you’re in the interview process, you know how time consuming it can be. And the feeling of regret and disappointment you get after multiple rounds of interviews just to get a lousy of
hannah 💟

hannah 💟

73 likes

Traveling during summer 🤰🏽
Last year I took a trip while I was 7 months pregnant. Thank goodness the flight was about 1 hr and 40 minutes (or less)… but let me tell you I was so uncomfortable. I was at a point during my pregnancy that I just couldn’t get comfy in any point LITERALLY. If you’re traveling I do recommend ta
Lifestyle | Motherhood 🥥🤎

Lifestyle | Motherhood 🥥🤎

11 likes

A dark, foggy street scene in Point Pleasant with a shadowy Mothman figure with red eyes hovering above. Text introduces "The Mothman of Point Pleasant: 13 Months. Dozens of Sightings. One Final Night."
Three figures stand on a dark, foggy road looking towards a distant light, with a car on the right. A shadowy Mothman with red eyes is in the background, illustrating the first report on November 15, 1966.
A dark image featuring the glowing red eyes of the Mothman, illustrating the consistent witness descriptions of its height, lack of neck, large wings, and eye placement.
Mothman of Point Pleasant: 13 Months
Between November 1966 and December 1967, Point Pleasant, West Virginia experienced a series of consistent and repeated sightings of a winged humanoid figure now known as the Mothman. Witness descriptions aligned closely — a tall figure with large wings and glowing red eyes, often seen near the a
G for Ghosts

G for Ghosts

2 likes

A sleeping newborn baby in a brown onesie on a brown blanket, with text overlay "THE BEST CONTRACTION RELIEF YOU PROBABLY ALREADY OWN," suggesting a simple solution for labor pain. The image includes the Lemon8 logo and username.
A person's hand in a hospital setting, holding a brown hair comb with its teeth pressing into the palm, illustrating a labor and delivery hack for pressure point relief. Text labels point to the comb and pressure point.
A hand holding a wooden hair comb, with text overlays "Painless contractions" and "How to get to 10cm without pain meds," demonstrating a method for labor pain management. A medical device is also visible near the hand.
The Only Item You Need During Labor
A hair comb is the only item I made sure I had with me during my labor and delivery. This was my 3rd time delivering, but the 1st time I used a comb to help with contractions. All I have to say is that I wish I would have known about this for the other two deliveries!!! All you do is squeeze
Angela | Medical Mama

Angela | Medical Mama

1552 likes

wieiad during 30 hard 🌸✨
as always, a full day of eats🤭 as a foodie, dieting does not need to be boring, bland, or strict. it definitely can be a learning curve, but finding meals that you absolutely love and enjoy makes the process so much easier & manageable!! currently, my obsession is breakfast foods. i cou
🎀 emshel 🎀

🎀 emshel 🎀

165 likes

this is one epic roadtrip!
If you’re looking for a road trip with epic coastlines, stunning waterfalls, and more - let me introduce you to the Upper Peninsula (UP) of Michigan. I feel like a broken record but I will say it for the millionth time: Michigan is one of the most underrated destinations in the USA! These are
Marisa • Travel

Marisa • Travel

258 likes

How I’m dealing with breaking my neck at 24 y/o
THE STORY!! I’m 24 years old, and I broke my neck. I also apologize as this is a bit of a word vomit. I wish I could say the story was cool, but alas it isn’t lol. I was changing my daughter’s diaper, looked down, felt a pop in my neck, and couldn’t feel my right arm anymore… And then the nerve
Fawn

Fawn

45 likes

An aerial view of a tropical archipelago with turquoise waters and lush green islands, featuring text "Part 2 Worried about hurricanes? These islands are safe bets 🌴".
A wooden boardwalk path surrounded by green plants and palm trees under a blue sky, with text "Barbados Located farther east — storms are less frequent compared to many Caribbean islands.".
A paved road flanked by palm trees and green lawns, leading to a distant building, with text "Martinique Southern Caribbean location with fewer direct hurricane hits.".
Low-Risk Islands During Hurricane Season Part 2
Tropical travel during hurricane season doesn’t have to be a gamble. These islands tend to experience fewer direct storms due to their location. Always check forecasts before booking, but this list is a great starting point for safer planning 🌴✈️ Part 1 is on my page🏝️ #TravelTips #Hu
Livii

Livii

8 likes

Easy to read books during the holiday season
During the holidays I know it is hard to get books in. I feel like these books are simple and easy enough to pick back up where you left off. No complicated stories or characters. Just straight to the point. Although some of these are sad stories, they are very important stories. #holidaybookrecs
Nicole 🖤📚

Nicole 🖤📚

3 likes

Herniated disc at-home care for 2 weeks, and it really stopped hurting!
Herniated disc at-home care for 2 weeks, and it really stopped hurting! 🏠 The method is not complicated at all—just consistently using this Huayilang patch. 👏 Every day after showering, stick it on the "waist point" on your lower back, and after sleeping, your lower back and abdomen fee
Serena

Serena

0 likes

The image features two people holding hands, with text overlayed that reads "LONG DISTANCE COUPLES APP how we stay connected." The Love8 app icon is prominently displayed, suggesting it's the app being discussed for maintaining connection in long-distance relationships.
This image showcases the Love8 app's "LOCATION FEATURE," displaying a map with user locations, travel times, and battery/Wi-Fi status. It highlights live location tracking, widgets, and options for street view and day details, emphasizing its utility for long-distance couples.
The image illustrates various "WIDGET OPTIONS" available in the Love8 app, including sleep tracking, messages, location, and distance between partners. It also shows widgets for "Love days" and "Miss you" notifications, allowing couples to stay connected through personalized updates.
how to stay connected during LONG DISTANCE ❤️
my boyfriend and i went long distance this year so we've been trying out couple apps to stay connected & love8 has been our fave so far - it's so fun!! you can take care of a little pet together (so cute), share locations (my fav feature), & so much more 🫶🫶 comment down below if you
ella 🪩🛼💐

ella 🪩🛼💐

195 likes

Two babies lie on a blanket with wooden blocks showing '10 Months'. The image has text overlay 'financial benefits OF DROPPING TO ONE INCOME (after having kids)'.
A baby's legs and feet are visible on a colorful playmat, holding a rattle. Text overlay states '1. No childcare expenses'.
A baby lies on a colorful playmat, reaching for toys. Text overlay states '2. Low cost healthcare'.
Financial Benefits I didn’t expect on One Income 🍋
When I found out I was having twins, I kind of freaked out, are we going to be ok financially? We were expecting one baby but got two! I knew if we stayed on two incomes, not only would we not get to see our children during the day but we’d also be paying one entire salary just to daycare expens
Modern Mom | Shannon

Modern Mom | Shannon

347 likes

A woman holds a patterned mug, smiling at the camera, with text overlay "GREEN FLAGS to look for in the job interview process" and "SWIPE". The image promotes a guide on positive signs during job interviews.
A desk with a computer monitor, keyboard, and mouse. Text overlays list job interview "green flags": clear communication of benefits, diverse interview panels, and discussion of growth opportunities.
A woman holds a mug, looking thoughtfully, with text overlays listing more job interview "green flags": asking about hobbies for work-life balance and openness to teaching new skills.
GOOD things to look for during a job interview ✅
We talk a lot about corporate red flags, and things to look out for that point to a toxic boss or workplace. BUT, what’s the flip side of that? Remember that interviews are a two way street! So it’s important that you figure out that you’ll like the role, boss, company, etc. Here are gree
Alex | Career & Confidence

Alex | Career & Confidence

15 likes

During football season, I have to be on point🥰
#bagcollection #lemon8challenge
Twanda Williams GEN❌

Twanda Williams GEN❌

3 likes

Truly One Of The Easiest Ways To Make 💰Daily
Truly one of the easiest ways to make daily income and it’s mind blowing to me! Comment “REVIEWS” for all the details to be sent directly to you 💫 *Make sure you’re following me first or my message won’t go through!* I’m not exaggerating when I say I wake up to passive income every single da
TannerClemensCo

TannerClemensCo

3 likes

A hand holds two foldable cards for an official visit, one printed completely black and the other with a blue stripe, both featuring the FIU panther logo, indicating a printing error.
Two 'Welcome Family' letters for an official visit to FIU Football are shown, with text highlighted in blue, indicating errors in family names and incorrect printing size.
A table displays multiple 'Welcome Family' letters and 'Reserved for VIP' cards for an FIU official visit, highlighting an issue with a family's last name being misspelled.
stuff that went wrong during Official visit
I had to cut out names for confidential reasons but everything that could’ve went wrong did go wrong and more wrong! However, none of the recruits or the families noticed any of the mistakes that were made bc I was able to work with ppl who be on it which caused the weekend to be successful💙
ke💞

ke💞

19 likes

A state you should visit during every season🦞🌲🫐
Maine is a great place to visit no matter what time of year it is! There are fun activities happening in Maine during every season! Here is my seasonal travel guide to Maine: MAINE SUMMER: - Visit the beaches — Pine Point or Old Orchard Beach are fan favorites! - Explore portlands O
Sam Richard

Sam Richard

144 likes

A smiling person in a blue scrub top and glasses holds a colorful tumbler with a pink straw. A badge identifies them as a Licensed Vocational Nurse (LVN) at Texas Health.
A person in a blue scrub top and glasses sips from a colorful tumbler with a pink straw. Their LVN badge is visible, against a textured metal background.
A small orange rubber duck sits on a wooden surface next to a silver charm shaped like a stethoscope with a small gem.
Fun day at work
#lemon8diarychallenge Sippin on some water in my new Starbucks cup on my way to class. Something I really love doing: squeezing toy pigs that make sounds! During our lecture, one of the instructors was in charge of ringing a doorbell. First group to squeeze their mascot (pig, chicken, flaming
Zina Jo

Zina Jo

3 likes

PERIOD HEALTH: Hysterectomy at 30
At the age of 16 I was diagnosed with PCOS. I started my Period at the age of 9 and from the beginning it was extremely Painful and Heavy. Fast forwarding to age of 16 I got a Cycle for 6 Months and tried so many different types of Birth Control to stop it and eventually it did. With my Dr. say
Tameka 🦋

Tameka 🦋

199 likes

Get these Switch games during the Indie Sale!
The Indie Sale is happening right NOW until April 26th, so now is your chance to get some cozy games for less! (we don't look at our backlog here hehe) I honestly have more game recommendations that are amazing and currently on sale as well, i will post that one ASAP! Let me know what you th
Debbie

Debbie

180 likes

See more