i started working out in my little basement room during covid. no equipment, no plan, no idea what i was doing. just me, my yoga mat, and youtube workouts.

i was an international student, stuck in a toxic relationship, completely disconnected from myself.

fitness wasn’t some aesthetic goal, it was survival.

it gave me something to hold onto when everything else felt out of control.

i didn’t start off thinking i’d become a coach. but as i started healing, rebuilding my confidence, and learning what my body was capable of, i believed in myself.

that one decision changed the entire trajectory of my life.

i got certified. i left my 9–5.

and now i get to wake up every day and help women do what i once thought was impossible for me,

to feel strong, confident, and in control of their own lives again.

helping women take their power back is the most fulfilling thing i’ve ever done.

i’ll never stop showing up for this. for them. for us 🫶🏽

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