Automatically translated.View original post

Honestly, not doing it like this. It hurts.

2025/10/21 Edited to

... Read moreในชีวิตของหลายคน ประสบการณ์กับความรักที่ไม่มีความจริงจัง หรือ "รักสนุก" เป็นสิ่งที่หลายคนเจอและเผชิญกับความรู้สึกเจ็บปวดอย่างมาก หลายครั้งที่เราพบว่าความสัมพันธ์เริ่มต้นด้วยความสนุกสนาน ไม่ได้คิดอะไรลึกซึ้ง แต่เมื่อความรู้สึกผูกพันเกิดขึ้นกลับไม่ได้รับการตอบสนองที่เท่าเทียมกัน การที่ฝ่ายใดฝ่ายหนึ่งเห็นแค่เป็นเรื่องเล่น ๆ หรือแค่รักสนุก แต่ฝ่ายหนึ่งกลับหวังมากกว่านั้น ส่งผลให้เกิดความเจ็บปวดและความสับสนในใจอย่างหนัก การยอมรับความรู้สึกของตัวเองเป็นสิ่งสำคัญ หากรู้ตัวว่ากำลังเจ็บปวดเพราะความสัมพันธ์ลักษณะนี้ เราควรเปิดใจยอมรับว่า "มันเจ็บนะ" และไม่ควรปิดบังหรือกดทับความรู้สึกนั้นไว้ กับเพื่อนหรือคนรอบข้าง เพื่อได้ระบายและได้รับคำแนะนำที่ดี นอกจากนี้การรู้จักตั้งขอบเขตความสัมพันธ์และพูดคุยกันอย่างชัดเจนตั้งแต่ต้น จะช่วยลดปัญหาที่เกิดขึ้นในอนาคต หัวใจของการมีความสัมพันธ์ที่ดียังอยู่ที่ความชัดเจนและความเคารพซึ่งกันและกัน ไม่ควรมีใครถูกทิ้งให้อยู่กับความรู้สึกที่ไม่มีทางออก หรือรู้สึกว่าถูกหลอกลวง เมื่อเจอเหตุการณ์แบบนี้ การรักษาตัวเองให้กลับมามีสุขภาพจิตที่ดีสำคัญมาก เช่น การหาเวลาทำกิจกรรมที่รัก มองโลกในแง่ดี และสร้างความสัมพันธ์ที่มีความหมายกับคนรอบข้าง รวมถึงเรียนรู้จากประสบการณ์เพื่อที่จะไม่เจ็บปวดซ้ำอีกในอนาคต สุดท้ายนี้ ทุกคนสมควรที่จะได้รับความรักที่จริงใจและเคารพซึ่งกันและกัน เพราะความรักที่แท้จริงไม่ควรเป็นแค่เรื่อง "รักสนุก" แต่ควรเป็นความสัมพันธ์ที่ทำให้เราเติบโตและเป็นสุขจริง ๆ

Related posts

A person holds a clear cup with a beverage, viewed from above, with text asking "zero sugar for one month could you do it?". The person wears dark shorts and light shoes, standing on a paved surface.
A woman with long brown hair looks at the camera, with text bubbles stating "here's how I'm doing it" and explaining sugar's link to inflammation and premature aging. A yellow umbrella is visible in the background.
A wooden bowl filled with oranges, a banana, a lemon, and a mango sits on a gray countertop next to a knife block. Text suggests eating fruit instead of sweets for natural sugars.
What I’m doing to quit sugar for 30 days 😤
To be clear I’m doing zero PROCESSED sugar (bc no way I can survive without fruit lol) Did you know the average american eats 8 tablespoons of sugar a day?? And the recommended amount is 2 tablespoons 😬 Recently I learned sugar intake is a HUGE factor in premature aging - it forms harmful co
carley ◡̈

carley ◡̈

1257 likes

Doing home pilates series 🤍 part 1
Not my day one with pilates but finally ready to be consistent about it 🎀 Doing home pilates every day following youtube classes and honestly just looking for people who get it. Do you have someone to do pilates with or is it just you? ** #pilatesjourney #homepilates #pilatesgirl #pilat
Hartman Sofia

Hartman Sofia

11 likes

Things That Feel Like Personality… But Are Actually ADHD Part 3
I genuinely thought this was just who I am. Not ADHD. Not anything deeper. Just… my personality. If you met me, you’d probably think I’m talkative, random, sometimes distant, sometimes intense… a little all over the place. And honestly, I believed that too. ⸻ I’ll be in the middle
BrynnaG

BrynnaG

27 likes

Things I Started Doing For Myself✨
Honestly, I used to put everyone else first and wonder why I felt so drained. Once I started protecting my peace, setting boundaries, and giving myself the same love I gave others, everything shifted. 💗 If you’ve been pouring from an empty cup, this is your reminder to start showing up for YOU. ✨
Tyona Rea

Tyona Rea

494 likes

A baby's legs and feet are visible on a changing table, partially covered by a light blanket, with sunlight shining on them. The changing table cover features black line drawings of a fox, leaves, and a teepee. Text overlay reads: "My sister says I crossed a boundary by changing my niece's diaper" and "Lemon8 @anastasia.willow7".
Wrong for doing this?
i was babysitting my 1-year-old niece when she pooped, so I changed her diaper. When my sister got back, she looked horrified and said a man shouldn’t change a girl’s diaper — even her husband “only does it in emergencies.” I told her I’m not watching any child if I have to “ask permission” to c
glazii

glazii

1965 likes

Not Everyone Deserves Access to You
When you truly own your sh*t, life starts opening in a completely different way. I’ve been through a lot in this life, and today I can honestly say I take responsibility for all of it. Nothing was an error. Nothing was a mistake. Every situation, every ending, every person had a role in teac
Daniela_Mihaela

Daniela_Mihaela

12 likes

Doing home pilates | 15 min glutes + core 🍋
This is my home pilates journey ❤️ honestly mat pilates has so many ways to progress and make every exercise harder as you get stronger. You’re never just stuck at one level. I follow free classes from YouTube* #matpilates #pilateschallenge #pilatesgirls #homepilates #pilatesinsp
Hartman Sofia

Hartman Sofia

38 likes

I’m restarting my life, and honestly... I’m terrified. 🤍
This is my Day 1. Not the polished version you'll see a year from now. The messy, uncertain, "I have no idea what I'm doing" version. I'm learning that starting over doesn't come with a map. It comes with uncomfortable decisions. Tiny wins. Setbacks. Second-guessing y
beccs.o.5

beccs.o.5

1 like

how to show up openly and honestly
vulnerability is absolutely crucial to create and deepen your connections. when we allow ourselves to be truly seen - “flaws” and fears in all - we show others it’s okay to as well. and that’s where the magic happens. vulnerability isn’t a sign of weakness, it actually requires a lot of cou
allison wetig

allison wetig

131 likes

🍓 what i'm doing when i'm NOT gaming ! (pt 2)
honestly my hobbies feel like full time jobs sometimes lol 😅 #hobby #fyp #hobbiesoflemon8 #contentcreator #hobbyideas #hobbyinspiration #hobbygirl
ciara janaé ꨄ︎

ciara janaé ꨄ︎

15 likes

You stopped doing more and started what work
WORK SMARTER NOT HARDER I used to think I needed to do more to change my body… more workouts more cardio less food more restriction …and honestly? I just felt exhausted, inflamed, and stuck. The biggest shift for me wasn’t doing more… it was supporting my body in a smarter way. ✨
DJ

DJ

178 likes

Lucy’s reminder: you’re doing great 🐾
Let me ask you something honestly..✨ How many times has your dog done something so cute or funny that you said: “I’m never going to forget this.” Now think about all those moments. How many of them can you actually remember today? Not the feeling. The exact story.🤍 The little detail. The th
Angel dog messages 🐾🕊️✨

Angel dog messages 🐾🕊️✨

18 likes

Doing a few relevés
One of the biggest things for me is consistency. No one would be anywhere without it! Honestly, with dance I haven’t been consistent so each time I start again I feel frustrated with myself. This week I practiced 4 days and I can already see muscles getting stronger. I know I’m not completely over
Madelyn 💗

Madelyn 💗

96 likes

IM NOT COMFORTABLE DOING THIS..
I don’t really like doing lip injections with a hyaluronic pen. It’s honestly a little scary for me because it’s not something I’m super experienced in as an esthetician, and lips are such a sensitive area. I’d rather be honest about what I’m comfortable with than do something that doesn’t feel rig
L☆KA

L☆KA

1423 likes

Women doing pull-ups
Hey everyone, I want to share what helped me go from struggling with just one pull-up to being able to do 12 in a row. When I first started, I couldn’t even lift myself up. It felt impossible, and I was honestly a little disappointed. I realized I had to start small, and that’s when I tried n
Victoria Franada

Victoria Franada

19 likes

It requires courage to stop avoiding what hurts
I’ve been in a severe, deep depression that felt impossible to climb out of. The kind where nothing makes sense, nothing works, and you start believing it will always be that way. I couldn’t find the right help at the time, so I had to take full responsibility for my own recovery and slowly pull
BadassCounseling

BadassCounseling

3 likes

Would you answer honestly?
A lot of people are silently overwhelmed by their finances and credit situation… 🥺💳 Not because they’re lazy. Not because they don’t care. But because nobody truly taught them how credit works. Late payments. Collections. Debt stress. Feeling behind. It can weigh on you emotionally
ScoreRiseCreditSolutions

ScoreRiseCreditSolutions

10 likes

A person in pink activewear is seated in a car with a seatbelt on. The image features text overlaying the scene, stating, "Things I'm doing EVERY Morning to get Back On Track After Vacation:".
A person in pink activewear and sneakers stands, holding a pink water bottle and a black handbag. The image includes a text overlay that reads, "12k steps a day."
A person performs a downward dog yoga pose on a pink mat outdoors, with a scenic background of a lake and trees. The image has a text overlay that says, "Morning Stretch, Pilates or Barre."
Things I'm Doing to get Back On Track After Vacay🏃🏻‍♀️
12k Steps A Day🏃🏻‍♀️: This used to be 10k steps, but as I just came back from Japan, I realized how easily I would surprise 15k steps a day and how normal it is to do that in many other places in the world. That gave me not only motivation but a reason to not have an excuse on not hitting 10k steps
Sivi

Sivi

173 likes

A young woman takes a mirror selfie, holding a smartphone, with the text overlay "how to DEAL WITH RESENTMENT in your relationship." She has long dark hair and wears a red top.
Autumn leaves in shades of orange, green, and brown against a blue sky, with text overlays about identifying the source, being direct, and taking responsibility for resentment.
A hand holds a chocolate-covered cherry, alongside a chocolate truffle and a jam-filled cookie. Text overlays discuss focusing on small changes, setting boundaries, working on forgiveness, and rebuilding connection.
do you resent your partner? this can help 🫶
once you notice resentments starting to form, it’s better to address them sooner rather than later!! 🔍 identify the source is it unmet needs, boundaries being crossed, past hurts, or unmet expectations? 👀 be direct about it don’t snipe, be passive aggressive, or lash out. communicate openly
carley ◡̈

carley ◡̈

108 likes

Motherhood Got Lighter When I Stopped Doing These Things
There was a season of motherhood where I constantly felt behind. Behind on laundry. Behind on cleaning. Behind on routines. Behind on being the kind of mom I thought I was supposed to be. And honestly… I was exhausted. I kept trying to “catch up” by doing more. More cleaning. More pre
Angie | Simplifying Motherhood

Angie | Simplifying Motherhood

53 likes

A woman in a long coat and leggings takes a mirror selfie, with text overlay "THINGS I'M DOING TO BECOME A BETTER WOMAN".
A black gratitude journal, a lit candle, a cup of tea, and eyeglasses are arranged on a light-colored surface, with text "JOURNALING/ SHADOW WORK".
Three different dietary supplement containers are displayed on a wooden surface, with text "FOCUS ON GUT HEALTH".
Things I am doing to become a better Woman Pt.3 🌸
Welcome back to my glow up series. If this is your first time coming across my page, I create content on how to glow up & become the best version of yourself. There’s obviously no special “recipe” on becoming the best version of yourself. You know yourself the best. These are simply a fe
DeeRenae

DeeRenae

271 likes

A split image showing a young Kellie Williams (Laura Winslow) labeled 'Then' and an older Kellie Williams labeled 'Now', with text about remembering Laura Winslow.
A group photo of the main cast from 'Family Matters', including Kellie Williams as a young girl, smiling together.
A four-panel collage showcasing Kellie Williams at different ages, from childhood to adulthood, in various outfits and hairstyles.
Her New Look Has Fans Doing a Double Take Online 👀
If you grew up watching Family Matters, Laura Winslow the you might remember her character during the TGIF night lineup. Well Kellie Williams just reminded the internet that life keeps moving. However, the comments went straight into debate mode. Some fans admitted they had to do a double take.
bettyboop704queencity👑

bettyboop704queencity👑

1988 likes

Things I Stopped Doing for My Mental Peace ✨
Good morning, cousins! 💕 Let me say this—nobody is going to love you like you can. So if you’ve been waiting for the perfect moment to start putting yourself first, this is it. I talk about self-care a lot, but let’s be real—it’s not just about skincare and spa days. Real self-care means protecting
Vasharee | Beauty For The Busy

Vasharee | Beauty For The Busy

220 likes

Things I’m Doing To Become A Better Woman pt.4 🌸
Welcome back to my glow up series. If this is your first time coming across my page, I create content on how to glow up & become the best version of yourself. There’s obviously no special “recipe” on becoming the best version of yourself. You know yourself the best. These are simply a fe
DeeRenae

DeeRenae

63 likes

Honestly…
I’m grateful to be alive, but at the same time… existing hurts. Not in the I’m going to harm myself way—I want to live. It’s just exhausting to feel like a failure while fighting myself every single day to do basic things. Eating. Showering. Taking meds. Every task feels like a boss battle I didn
Chey

Chey

2 likes

A hand holds a thick book, viewed from the side, against a white textured background. The text "I FINALLY READ IT" is overlaid at the top, with an arrow pointing to the book's pages, indicating the completion of reading "The Lovely Bones."
I finally read it… 😩
Lemme preface by saying “yes, I’ve watched the movie” and “yes I loved the movie” Though I already knew how this was going to end, it still made me cry nonetheless. I actually cried at quite a few parts during this journey. Laugh, I don’t mind. I’m a softie. I wear my heart on my sleeve. I
quinnireadssome

quinnireadssome

574 likes

Honestly
#cant betheonlyoneright…?
Kayleigh

Kayleigh

2 likes

The image displays the phrase "IT'S OK NOT TO BE OK" in bold black text against a soft, muted background of a beach or ocean at sunset/sunrise, with the Lemon8 logo and user handle at the bottom.
The image features text on a beige, paper-like background, starting with "I Can't Keep Living Like This..." and continuing with a letter about pain and healing. It includes a cloud emoji and a broken red heart emoji.
The image shows a split scene with rain. On the left, a person, text about loving oneself through challenges, and a candle. On the right, a chrysalis, a butterfly, and text about transformation and not being behind.
Daily Reminder: It’s Ok Not To Be Ok
I Can’t Keep Living Like This….. A letter to the version of me that’s barely holding on. When the pain is old, heavy, and always just beneath the surface. When I don’t recognize who I’ve become. When I look in the mirror and see someone tired, lost, and quietly breaking. This is where he
DelaneyTheDiva

DelaneyTheDiva

39 likes

Real Talk : Waiting Hurts
I can honestly say I wish I was one of those people who just do it but thinking on all that I’ve experienced waiting makes you observant not just patient. There are always pros to just doing it but that’s when you need to get a lot of things done. other than that waiting feels like a bad massage
MyJewel Tv

MyJewel Tv

3 likes

Day 2: God, This Still Hurts
Deciding to move forward doesn’t mean the pain disappears overnight. Even after prayer, healing can come in waves — unexpected, uninvited, and heavy. 📖 Psalm 34:18 — “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Sometimes the hardest part of pain isn’t th
SeKaiya Ave

SeKaiya Ave

26 likes

Which Hurts More: Depression or Dissociation?
I’ve felt both, the weight of depression and the emptiness of dissociation and honestly, they hit in completely different ways. Depression feels heavy; it’s like dragging yourself through the day with a storm cloud over your head. You feel too much. Every thought hurts, every task feels impossible.
Cookwithme🥰🥰

Cookwithme🥰🥰

10 likes

Trying to learn how to make money online honestly felt overwhelming at first 😭
I felt like everyone already knew what they were doing except me. I finally found something that actually explained things in a way that made sense 🤍 No pressure. No complicated wording. Just beginner-friendly help. If you’ve been feeling stuck or confused too… you’re definitely not alone 👀
Amber Morgan🤓

Amber Morgan🤓

0 likes

AM I DOING GOOD ON LEMON8?!🍋8️⃣
So I have officially been on this app for a week now and honestly it’s so refreshing form other apps like tiktok and Instagram📸 On other platforms there are so many videos and If we don’t get instant gratification from the first 10 seconds of a video you’re scrolling to the next! 🤳 The thing
Hope C

Hope C

180 likes

Cosplaying as someone who knows what they're doing
Hey hey lemon 🍋 babes! I don't know what I'm doing, so I'm just going to wing it. And honestly, I feel like that's kind of the vibe of the app, so I'm here for it. For me, I always get further with whatever my goals are when I just start like I know what I'm doing. No
🌞 brandy

🌞 brandy

3 likes

🌸CAN YOU FORGIVE EVEN WHEN IT HURTS?🌸
She cares enough to forgive, even when it hurts… and that kind of healing doesn’t happen overnight. Because forgiveness isn’t pretending it didn’t hurt. It’s not excusing what happened. It’s not saying it was okay. It’s choosing to release what’s been holding your heart hostage. There was a time
Nia Grace| She Cares Enough

Nia Grace| She Cares Enough

14 likes

My $3 Ponytail is Doing More For My Mental Health Than You Know 😂
Okay y'all, let me be honest with you. Some days my attitude is stank. Like, genuinely, deeply, stank. And on those days, the question isn't "how do I feel better", it's "how do I look like I have it together long enough to get through this day?" Enter: the $3 Shein pon
Loveli Brown Finds

Loveli Brown Finds

24 likes

Things I’m doing / getting done
Honestly I’ve had a rough few years from completely bleaching my hair off (I did it to myself) to having anxiety so bad I lost 20 lbs & I’m already thin. Then having surgery & iron infusions (legit so traumatized). Overall I’m so much healthier now & I can finally start working on mysel
Soph 🍒

Soph 🍒

6 likes

It hurts I know, but…
Someone needs to know this: It’s ok. It’s for the best. For the past year, this has been my motto. It’s ironic how the older you get the more you learn who is in your corner. I stood up for myself and learned to say no after years of being a people pleaser. My family doesn’t talk to me all that muc
kate.danae96

kate.danae96

21 likes

A desk setup featuring a monitor displaying a Sunsama task management interface with daily and weekly tasks, alongside a tablet with a keyboard. The screen shows a workflow for automating tasks to enhance focus.
A Trello board interface showing columns for 'Ideas,' 'Planning,' 'Design,' and 'Content Creation,' illustrating how tasks and ideas are captured and organized for brain dumps.
A Zapier automation setup screen, detailing a workflow where Trello cards are moved to a list, triggering the creation of tasks in Sunsama, automating task transfer.
Automating tasks to focus on doing
I used to keep track of tasks in multiple places, and honestly, it was exhausting.  Now, everything just flows. Ideas go into Trello, Zapier moves tasks automatically to Sunsama, where I always know what to focus on next.  No more copy-pasting, no more overwhelm—just a smooth, stress-free wor
Reverelia

Reverelia

206 likes

See more