It’s been a hot min guys but I’m ✨back✨

2025/1/24 Edited to

... Read moreEmbrace the allure of blue—both in art and in life. The color blue evokes creativity and tranquility, reflecting the vastness of the sky and the depths of the sea. As you explore art, remember that every brushstroke is a fusion of personal experience and emotion. Art not only expresses our feelings but also serves as a conduit for sharing stories and experiences. From the wistful words of e.h, we learn that our longing for freedom and connection is universal. Each artwork can evoke a myriad of interpretations, allowing viewers to connect on a deeper level. So take a moment to gaze at the canvas and let it speak to you. Whether through drawing, painting, or other forms of artistic expression, art invites you to discover your own narrative while appreciating the vast creativity of others. Let’s continue to inspire and uplift each other through this vibrant community!

Related posts

An overhead view of a person walking, with text 'HOT GIRL WALKS WEIGHT LOSS'. Accessories include white over-ear headphones, a smartwatch showing a workout, a pink water bottle, a phone playing a YouTube video, and a Spotify logo.
Text 'HOT GIRL FALL' over autumn leaves, explaining fall is ideal for walks. Below, a smartwatch shows workout options for outdoor and indoor walks, alongside a white athletic shoe.
Text '10K STEPS IS EASIER THAN IT SEEMS' details walking for weight loss, including daily step goals (10,000-15,000), calories burned (400-500 per 10,000 steps), and expected weight loss (0.5-1 pound per week).
Lose ✨1lb of Fat✨ a Week with 🔥Hot Girl Walks🔥👟🎧🍁
As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f
Chalie_Baker

Chalie_Baker

2940 likes

Bloating + Digestive Relief Flow | 8 min
Since getting a stomach virus I have been experiencing a lot of abnormal bloating and this flow paired with what I eat has been helping me a lot with de-bloating and getting my digestion flowing. You can do this flow morning and night but I mainly do this before bed. #bloatingstretches #exerc
Maria Teixeira

Maria Teixeira

893 likes

Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
Chalie_Baker

Chalie_Baker

1344 likes

Sorry ive been gone but I’m back & ima try to post
#skz #straykids #han #skzoo #fyp
hannie143

hannie143

205 likes

Hot girl walk, but make it inclined ☁️✨
#workoutmotivation #12330challenge #hotgirlwalks #summerbodyinprogress #fitnesstips
GlowWithZ!

GlowWithZ!

471 likes

A woman with her back to the camera, wearing a dark grey athletic romper, holding a dumbbell. Text overlay reads 'HOT GIRL UPPER BODY' and '[4 exercises]', indicating an upper body workout guide.
A woman demonstrates the Lat Push Down exercise using a cable machine, shown in two frames. She wears a dark grey romper. Text indicates 'Lat Push Down 3x10-12'.
A woman performs the SA Cable Row exercise, kneeling and pulling a cable handle, shown in two frames. She wears a dark grey romper. Text indicates 'SA Cable Row 3x8-10'.
POV U WANT A HOT UPPER BODY✨ 45 Min Back/Bis
Girlies, i know we’re all busy and on the go, and we DEFINITELY don’t have time to be dragging our feet at the gym! 🤌🏼 Here are 4 of my favorite exercises for the back/bis, to create that beautiful toned upper body in 45 mins or less✨ You know i got you, always🩷 #Lemon8partner #upperbodyidea
Cassidy

Cassidy

136 likes

Hot Cheeto Boudin Bombs 🔥💣
Hot Cheeto Boudin Bombs 🔥💣 🔥NEW SONG: INTELLIGENT TRENCH BABY 2/28 🔥STREAM FRIDAY 6pm central time (YT,FB,TT, Twi, 🦵 ) 🔥NEW VLOG WEEKLY: https://youtube.com/@authenticteeceevlogs?si=RbozaeTCmC40sSDu 🔥 LAST MONTHS SONG: https://direct.me/l/mezV 15/10… OF COURSE! I made these a while back but
AuthenticTeecee2.0 ™

AuthenticTeecee2.0 ™

8192 likes

Dumplin like it’s hot 🥟🌶️
Hey guys! First I don't measure😭 but I took everything pictured and I dumped I to a bowl and mixed it together! I air fried the frozen dumplings just enough for some color them I put them in the trays! I poured my ingredients over them and I just threw them in the oven at 370 for 30 minutes or
💛Jazzy💛

💛Jazzy💛

136 likes

6 min ab workout💪
This has been my current ab workout for the past 2 weeks. It doesn’t seem like much but it’s definitely an ab burner!!! #absworkout #abworkoutsfromhome #abs #5minuteworkout #abworkoutsforbeginners
Riley.B

Riley.B

1395 likes

A woman in black athletic wear takes a mirror selfie in a gym. She stands with hands on hips, holding a phone. Orange lockers and a large fitness poster are visible in the background, along with a speckled dark floor.
A digital workout plan titled "Hotworks- Workout" details Day 1 for lower body and glutes, including weight exercises and a 15-minute Hotworx session. It also outlines Day 2 for upper body push, with weights and another Hotworx session.
A digital workout plan continues, showing Day 3 for lower body and glutes (variation) with specific weight exercises and a Hotworx session. Day 4 focuses on upper body pull (back, biceps) with weights and a Hotworx session.
My HotWorks workout 🔥🥵
This what I been doing lately. I been sweating 😅. #hotworks #workout 🏋️ #fyp #Fitness
Anahy Sanchez

Anahy Sanchez

15 likes

20 min fat burning workout at home
Let get to work!! Remember ladies a 20 minute workout can be just as much if not more effective than a 40 minute workout. It's all about quality over quantity. And in all honesty 20 minutes of something is better than the days of nothing you've been doing. After you try this
Dr. Salako

Dr. Salako

680 likes

15 Min Low Impact Cardio You’ll Actually Finish
If you’ve been telling yourself you need more time, more equipment, or more motivation…this is your reminder you don’t. This 15-minute low impact cardio workout is simple, effective, and easy to repeat when you’re building consistency. Workout Breakdown: 5 exercises, 30s work / 15s rest, 3 r
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

29 likes

It’s been a min since I posted but I miss my lemon 8 babies check out these
Walmart finds and they have came a long way I love it down I’m not a purse girly but I love to see other girls wear them ❤️❤️
Yvonne Scott

Yvonne Scott

13 likes

A person's feet in white sneakers standing in snow, with the title 'HOW TO DO A Winter Uglies DeTox' in black and yellow text. The Lemon8 logo and user handle are at the bottom.
Text outlining '1. FUEL UR BODY LIKE U LOVE IT' with advice on hydration, adding colorful foods, and swapping comfort foods for lighter alternatives to feel good.
Text outlining '2. MOVE LIKE U MEAN IT' with advice to make movement fun, start small but be consistent, and incorporate stretching and strengthening exercises.
Lazy Girl’s Glow Up Guide to a HOT GIRL Summer! ✨👙
Alright, besties. We need to have a serious talk. Winter has been doing what winter does best—keeping us curled up under blankets, eating all the comfort food, skipping workouts, and letting self-care slide. And honestly? No shame in it. We needed the cozy era. But now? It’s time to wake up. It’
Chalie_Baker

Chalie_Baker

804 likes

A person in pink activewear is seated in a car with a seatbelt on. The image features text overlaying the scene, stating, "Things I'm doing EVERY Morning to get Back On Track After Vacation:".
A person in pink activewear and sneakers stands, holding a pink water bottle and a black handbag. The image includes a text overlay that reads, "12k steps a day."
A person performs a downward dog yoga pose on a pink mat outdoors, with a scenic background of a lake and trees. The image has a text overlay that says, "Morning Stretch, Pilates or Barre."
Things I'm Doing to get Back On Track After Vacay🏃🏻‍♀️
12k Steps A Day🏃🏻‍♀️: This used to be 10k steps, but as I just came back from Japan, I realized how easily I would surprise 15k steps a day and how normal it is to do that in many other places in the world. That gave me not only motivation but a reason to not have an excuse on not hitting 10k steps
Sivi

Sivi

173 likes

Hot Girl App Essentials ✨
Glow-up tools I use daily. 🌸 Water Tracker ✅Platform: iOS & Android |Free: Yes A hydration tracking app that logs daily water intake and sends reminders to maintain healthy drinking habits. 🌸 Tezza ✅ Platform: iOS & Android |Free: Yes A photo and video editing app offering curated p
growingolivia✨

growingolivia✨

759 likes

Alright so it’s been a min but…
So like are they ☀️🍉 enough or nah?? #pressonnails💅 #pressonnailsqueen
Alicia

Alicia

85 likes

🥯 I Don’t Even Like Cottage Cheese… But These Gluten-Free Bagels Changed My Min
Confession: I cannot stand cottage cheese. The texture? Absolutely not. 😅 But everyone kept raving about these high-protein cottage cheese bagels, so I finally gave them a try using King Arthur Measure for Measure Gluten-Free Flour. And honestly? I get the hype now. They came out soft, che
Everhart

Everhart

83 likes

15 MIN FULL BODY WORKOUT YOU’LL ACTUALLY FEEL 🔥
If you only have 15 minutes…this is the one. Not about going super heavy—this is slow, controlled, and powerful movement that actually hits. I’ve been loving workouts like this lately because they’re realistic and easy to come back to (which matters more than anything). Save this for later
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

22 likes

A person's legs and feet are positioned on a leg press machine, with text overlay indicating "first week back in the gym: 45 MIN QUAD FOCUS" and a "SWIPE" prompt.
A person performs a goblet squat with a dumbbell, alongside an overlay listing a quad-focused workout routine including warm-up, jump rope, knee extensions, leg press, goblet squats, and a running set.
A close-up of a treadmill display shows workout metrics, with text overlay detailing the "10 min running set" as "1 MINUTE ON (RUNNING) 1 MINUTE OFF (FAST WALK)".
45 min beginner quad focus workout 🏋🏻‍♀️
since it’s my first week back in the gym, i wanted to start out easy and work my way into a harder workouts. i’m having to give myself grace from being out of the gym the last 3-4 months so here’s all i did on my first quad focus day back. • stretch/dynamic warmup • 5-7 min jump rope • knee e
hotgirlhannah

hotgirlhannah

7 likes

Hot water, lemon, honey water for 10 days
Good morning 🍋8, Ny here👋🏽 Lately I’ve been feeling very sluggish, tired, and overall DRAINED😫 I must admit that I have been in honeymoon phase with my boo and have gained a significant amount of extra weight, but now that we’re a year in, I must get back on track with better eating habits and re
BIGG-est. BRAT💋

BIGG-est. BRAT💋

201 likes

An illustration showing four dumbbell exercises for a full-body workout: Dumbbell Squat to Press, Bent Over Rows, Romanian Deadlifts, and Russian Twists. A woman in pink activewear demonstrates each move with dumbbells.
✨ Hot Girl Habits: Quick Full Body Dumbbell
🔥 Full Body Dumbbell Workout (15–20 min) 1. Dumbbell Squat to Press – 3 sets x 12 reps (legs + shoulders + core) 2. Bent Over Rows – 3 sets x 12 reps (back + biceps) 3. Romanian Deadlifts – 3 sets x 12 reps (glutes + hamstrings) 4. Chest Press (on floor or
Megan0615

Megan0615

257 likes

PrettyBaby Gang it’s Been a min‼️
But look what I came across 🔥🔥wax Melt much get ‼️
Prettybaby41

Prettybaby41

11 likes

A person holds a pink Takeya water bottle with a straw lid, resting on their lap with green pants and a cozy blanket. The image features the title 'TIPS FOR DRINKING MORE WATER HOW TO ACTUALLY STAY HYDRATED'.
A person takes a mirror selfie, holding a phone to their face, with text overlay listing benefits of drinking water, including detox, skin improvement, weight management, energy boost, and enhanced brain function.
A close-up of a person's chin and hand holding a glass of water, with text overlays advising to build the water-drinking habit over a week and to drink water when feeling hungry.
hot girls hydrate!!💧🦋🌊
I used to be horrible at drinking enough water. I was CHRONICALLY dehydrated. I would always just forget to. Over the past month, I’ve made it my goal to drink at least 2.6 liters of water a day and it’s been LIFE-CHANGING. But hard LOL. It definitely took a while to get in the habit of. I’ve tried
Sarah Jolie 🌸

Sarah Jolie 🌸

64 likes

20 min at home ab workout
Took 20 min to ab workout at home before my day gets busy. Haven’t been working out like I used to but definitely getting back to it slowly 😇 #morningmotivation #abworkout #viral #foryou
blondeeanika

blondeeanika

54 likes

An illustration on a pink background showing a 'Hot Girl Cardio Blast' workout. It features a woman demonstrating five exercises: Jumping Jacks, High Knees, Squat Jumps, Mountain Climbers, and Burpees, with corresponding text labels.
✨ 20-Min Hot Girl Cardio Blast ✨
No equipment • Just vibes • Burn + boost your mood 💪 1️⃣ Jumping Jacks – 45 sec 2️⃣ High Knees – 45 sec 3️⃣ Squat Jumps – 30 sec 4️⃣ Mountain Climbers – 45 sec 5️⃣ Burpees – 30 sec ➡️ Rest 30 sec Repeat 3–4 rounds Finish with: 1 min dance party (because endorphins = glow up energy ✨)
Megan0615

Megan0615

175 likes

I’ve been doing it wrong this entire time!
Part 4 of PROJECT GLOW UP 🫧🎧🎀 can following a 5 minute ab challenge every day for a week actually get you a snatched waist? 👀 Things I learned: - core workouts > an workouts - a 5 min core circuit CAN actually work if incorporated into a existing workout routine the fact that by the en
Madison Haynes

Madison Haynes

1598 likes

“Her phone is probably full of pictures of guys”
Just a girl and her bible. #bible #journaling #biblestudy
ChrissCakes

ChrissCakes

12 likes

Soft curls under 10 min 🤩
This is my go to hair style when I’m in a rush but need to look like a million bucks! lol, more like I just need to look put together. It doesn’t take much time bc I leave my hair on the wand no longer than 15-20 sec to not lose the soft curl look. This specific wand was purchased a few years bac
Alexandra Villa

Alexandra Villa

94 likes

A smiling woman named Sarah, with a braided ponytail, poses in what appears to be a sauna, introducing her weekly Hotworx routine. The image includes text overlays "MY WEEKLY HOTWORX ROUTINE" and "HI, I'M SARAH" with a Pilates icon.
MY WEEKLY HOTWORX ROUTINE
hi all! i’ve been going to hotworx for 3 months now and i’m obsessed! i’ve always struggled with motivation and keeping consistent at the gym, but hotworx has been a game changer for me. here is my weekly routine i’ve been sticking to! let me know if you try it 🫶🏻 #workout #hotworx #yoga
sarahliz98

sarahliz98

79 likes

5 min makeup routine
I’ve recently been trying out different routines for the summer. This look is super easy and beginner friendly Side bar I’m still playing around with powders to find my perfect shade. The true match powder is okay but the undertone is off for me #summermakeuproutine #getreadywithmemakeup
Chay

Chay

367 likes

HACKS THAT WILL UPGRADE YOUR HOT GIRL WALKS✨
i’m telling you, i’m convinced my hot girl walks are a therapy duuuupe✨ the amount of benefits that are linked with walking are unmatched🤌🏼 and since us health girlys are always looking to maximize our health wherever we can, i figured i’d share with you some simple ways to upgrade your hot girl wa
Cassidy

Cassidy

437 likes

Tutorial for 5 min advanced edit!!
#edit #turorial #lemon8 #katseye #requested #fyp @Kpoplover & animelover @KATSEYE LOVER ✨💗🌸 @~𝙴𝙽𝙰~ @sᴏғɪᴀ_ᴇʏᴇᴋᴏɴɪᴄ ! @Cynthia ErivoO memes @channies_little_kitten🤤🥹✌️ @KATSEYE_ISEYEKONIC @💙🪩---*KATSEYELOVER*---🪩💙 @𝓜𝓲𝓪. '🤍 @*~*🐼🗝️!DANIELA!🐼🗝️~*
🏐🎤⚽️^sᴇᴠᴀɴᴀ_ᴇʏᴇᴋᴏɴɪᴄ^⚽️🎤🏐

🏐🎤⚽️^sᴇᴠᴀɴᴀ_ᴇʏᴇᴋᴏɴɪᴄ^⚽️🎤🏐

11 likes

Hey yall… it’s been a min 🩷
I’ve been going super hard in the paint not gon yie 😏 My main goal rn is to lose body fat but gain & sustain muscle. I’ve been eating in a calorie deficit, been getting my protein in, taking my vitamins & supplements, drinking my probiotics & I’ve haven’t ever felt better. I’ve been goi
TOP DOLL 💫

TOP DOLL 💫

26 likes

Min Yoongi
A sweetheart of a man. He's been through so much but he's still standing. He gives off 1% energy but with the members he can yap like nobody's business. He goes by Suga and Agust D. His stage presence can be fierce or it can be chill. He loves and cares about his brothers a lot. He has
Ericka

Ericka

159 likes

It’s been a lil min 🖤
Shelby🌵✨

Shelby🌵✨

65 likes

the glutes you’ve been wanting ✨
want to see progress in glute growth? try these exercises to help work out multiple muscles that create the rounded/lifted look you’re trying to achieve • Bulgarians - these will help you with your balance !!! they also help lift your outer glute muscle to give you a more rounded shape. RDLs
calista

calista

18 likes

Two mugs of hot cocoa topped with whipped cream, marshmallows, and cocoa powder, with text overlay indicating a scent routine for hot cocoa with marshmallows.
A jar of Marshmallow Lodge Shea Sugar Scrub, featuring a white scrub with speckles and an orange lid with a winter landscape design.
A white bottle of hot cocoa swirl body wash, with an image of chocolate, marshmallows, and whipped cream on the label.
Hot Cocoa & Marshmallow Scent Routine ☕️
Hey everyone! I was so upset when Lemon8 was down there for a while!! Cuz not only could I not post but I couldn’t look back at everything I already posted and remember what I used for what. So glad it’s back! I’ve been putting this routine off for a while for other routines but we just got a ton o
Scent Central🧖🏼‍♀️

Scent Central🧖🏼‍♀️

85 likes

✨I’ve Been Doing This Every Morning & Here’s What I Noticed ✨
This has become one of my favorite little morning rituals. I tend to bloat pretty easily, and since I’ve started incorporating lymphatic drainage and gentle abdominal massage into my routine, I’ve noticed a visible difference in how my stomach feels and looks. My abdomen feels less puffy, more c
E11vate with Gee

E11vate with Gee

2975 likes

Easy 13 min HIIT home workout
If you follow me, then you know that I’ve been doing the 75 soft challenge. My workouts are a combination between home workouts and gym workouts, but I wanted to share my homework out for those who may not be able to go to the gym. It’s OK you can still get that workout in! lol. This is a bodyweigh
Dee Dee

Dee Dee

32 likes

10 Min. Home Workouts (No Equipment no jump)
‼️READ DESCRIPTION‼️ work out steps: 1- Step Jaks 30sec 2- step Jaks Swing cross arm to the middle 30sec 3- step to the center squads 30sec 4- March in place high Knees 30sec 5- Marching in place with arms up 30sec 30 SECOND REST stay moving side to side We will do the Same w
🖤

🖤

78 likes

A sweaty woman in athletic wear stretches in a wooden sauna, with text overlay "Sauna 101" and "the most shocking benefits you've ever heard," promoting sauna use for health and wellness.
An outdoor sauna with a sunset view and palm trees, listing benefits of sauna use including improved muscular performance, longevity, immunity, brain function, and cardiovascular health.
A woman relaxing in a wooden sauna, accompanied by text detailing how sauna use reduces risks like dying by 50%, heart attack by 51%, stroke by 62%, and Alzheimer's by 30-60%, along with chronic pain and stress.
THE SHOCKING BENEFITS THT JUST 30 MIN SAUNA CAN DO
EXACTLY why im obsessed with the sauna not only as a post-workout recovery tool, but an actual LIFE CHANGER (& life increaser lol)🙌 there have been extensive scientific studies on of sauna use and the benefits are incredibleeeeee✨anyone else already envisioning where in their home they could sq
Cassidy

Cassidy

163 likes

See more