🔁 Recurrent BV add this to your underwear laundry
What You’ll Need:
• Underwear (preferably cotton)
• A large bowl or basin
• Boiled water (still hot but not scalding)
• Dettol Antiseptic Liquid (original or antibacterial
• Tongs or a spoon
Instructions:
1. Boil Water
Boil enough water to fully submerge your underwear. Once boiled, let it cool slightly (to avoid damaging fabric or causing burns) — ideally around 60–70°C (140–158°F)
2. Place Underwear in Bowl
Put the clean (pre-washed) underwear into the basin.
3. Pour Boiled Water
Carefully pour the hot water over the underwear until it’s fully submerged.
4. Add Dettol
Add about 1–2 capfuls of Dettol Antiseptic Liquid per liter of water. Stir gently using a spoon or tongs.
5. Soak
Let the underwear soak for 15–30 minutes. This allows Dettol to disinfect properly.
6. Rinse Thoroughly
After soaking, remove the underwear and rinse it well under cool running water to remove any residual Dettol.
7. Dry Completely
#healthtipsforwomen #femininehygeine #laundrytipsandtricks #hygiene routine


























































































































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