Pumpkin Seeds ASMR

These pumpkin cream cheese muffins are perfectly moist and so soft, with a sweet cream cheese filling and a garnish of pumpkin seeds these are next level. Starbucks who!? Save your money and make them at home because these are definitely better. —Ingredients— 1 1/2 cups flour 1 cup regular s

Cinnamon Pumpkin Overnight Oats 🎃 1/2 cup oats 1/2 cup milk 1 tsp chia seeds 1 tbsp pumpkin pure 1 tbsp almond slices 1/2 tsp cinnamon Add toppings; walnuts & mini dark chocolate chips Enjoy! 💛 #fallfood #lemon8challenge #breakfastideas #pumpkinrecipes #pumpkinspice

This smoothie bowl is a delicious way to enjoy the flavors of pumpkin pie in a nutritious breakfast or snack. You Will Need: 1 cup pumpkin puree 1 banana, frozen 1/2 cup Greek yogurt 1 cup milk (dairy or plant-based) 1 teaspoon pumpkin pie spice 1 tablespoon maple syrup (optional) Toppi

▢ 2 large spotted bananas ▢ 1 cup pumpkin puree (Or bake your own from scratch) ▢ 2 teaspoons vanilla extract ▢ 2 large eggs, at room temperature ▢ 1/2 cup coconut oil ▢ 1 1/2 cup coconut sugar ▢ 2 1/4 cups all-purpose flour (or a 1-1 GF flour) ▢ 3 teaspoons pumpkin pie spice ▢ 1 teaspoon b

exploring the benefits of seeds

I made this delicious and moist cream cheese pumpkin bread today and it’s absolutely delicious. It’s a must try! ——Ingredients—— 1 15oz can of pumpkin purée 3 eggs 2 teaspoon vanilla extract 1/2 cup of oil 1 cup white sugar 1/2 cup brown sugar 1/2 teaspoon baking soda 1 teaspo

Creamy Pumpkin Overnight Oats 🎃 1/2 cup oats 1/2 cup milk 1 tbsp pumpkin pure 1 tsp chia seeds Cover with yogurt Top with nuts #fallfood #lemon8challenge #pumpkinrecipes #pumpkinspice #overnightoats @Lemon8 Fitness @Lemon8 Food

This creamy, vegan, and gluten-free roasted pumpkin soup is the finest way to enjoy the pumpkins during the fall and the holiday season. Here’s Why You Need to Make This Pumpkin Soup? - The roasted pumpkin soup has both sweet and savory flavors! - At Thanksgiving or Christmas, you can serve

Replica of starbucks fal bakery edition Muffin Batter: 1 ¾ cups flour ½ tsp baking powder ½ tsp salt 2 tsp pumpkin pie spice 1 cup pumpkin puree ½ cup sugar ½ cup brown sugar ½ cup vegetable oil 2 eggs Cream Cheese Filling: 8 oz cream cheese ¼ cup powdered sugar Topping:

Are you ready for a delicious and easy-to-make fall treat? Check out my homemade pumpkin muffins! Not only are they healthy and packed with flavor, but they're also vegan and gluten-free! They only require one bowl and very simple ingredients. You can add in nuts or pumpkin seeds if you

Pumpkin Spice Granola Ingredients: 1/3 cup oil 1/4 cup honey 1/4 cup light brown sugar 2 teaspoons sugar free pumpkin spice syrup 1/2 teaspoon pumpkin spice Pinch of sea salt 2.5 cups old-fashioned rolled oats 1 cup chopped nuts (I chose pecans, walnuts and pumpkin seeds.) *optional* D

Starbucks Copycat Pumpkin Muffins Ingredients • ¼ cup pumpkin seeds (unsalted) • ¼ cup brown sugar • 1 box vanilla cake mix • 1 tsp pumpkin spice • 2 eggs • ½ cup melted butter (cooled to room temp) • ½ can (about 7 oz) pure p

This Pumpkin Chia seed pudding is the perfect fall breakfast. I love having other high protein breakfast options and this one hits the spot every single time. It’s so delicious and easy to make you only needs a few ingredients. It is packed with protein and fiber and will keep you satiated for hour

INGREDIENTS: 2 cups all-purpose flour 2 teaspoons cinnamon 1 teaspoon baking soda 1/4 teaspoon baking powder 1/2 teaspoon kosher salt 1 1/2 cups sugar 3/4 cup vegetable oil 3 large eggs 1 teaspoon vanilla extract 3 cups shredded fresh pumpkin 1 cup toasted pumpkin seeds INSTRUCTIONS:

Your fall cravings just got a protein-packed glow-up 🍂 💪 This creamy Pumpkin Spice Protein Smoothie tastes like dessert but fuels like a powerhouse: ✨ 20g Organic Plant Protein → supports muscle recovery & keeps you full longer 🥜 Pumpkin Seeds & Chia → rich in magnesium, fiber & ome

Haven’t made these in years!! #pumpkinseeds #pumpkincarving #pumpkinseason #lemon8contest #halloween2025

find the full #recipe here: https://blessedbeyondcrazy.com/make-pumpkin-pie-smoothies-3-different-ways/ Ingredients 1 banana, peeled and frozen 1/2 cup vanilla nonfat Greek yogurt (GF, Dairy-free, Paleo, Vegan, & Vegetarian diets use coconut yogurt) 1/4 teaspoon ground cinnamon, plus ad

Pumpkin purée ideas are everywhere right now — from cosy soups to pies, muffins and even pumpkin spice lattes. But if you’re in the UK, you’ll know the struggle… canned pumpkin just isn’t something you find easily on supermarket shelves! So here’s how to make your own silky smooth pumpkin purée at

These sweet and creamy pumpkin pie overnight oats are full of fall flavors and are an easy five minute recipe! Ingredients: 1 ¼ cup oats 1 ¼ cup oat milk ½ cup pumpkin puree 1 tbsp chia seeds ¼ cup vanilla yogurt 1 tsp brown sugar ¼ tsp pumpkin pie spice Instructions: 1. Mix all ingr