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Speaking of intestinal activity!

3/18 Edited to

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Detox Water of the Week!!
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Vitamins/supplements I take as 36-year-old woman 💊
I'm no doctor, but these along with physical activity and a good diet will do wonders for your health! If you take care of yourself you will avoid health issues later down the road 🫶🏽✨ #supplementsforwomen #vitaminsforwomen #healthylifestyle #cleansupplements #maryruthsorganics
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black gurl affirmations!
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How to Practice Self-Love 💗
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Castor oil
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Nursing school cheat sheets :)
Enjoy these study sheets I made all about neurologic disorders for your next exam!! ~ Parkinson’s Disease ~ Huntington Disease ~ Meningitis ~ Encephalitis ~ Gullian-Barre Syndrome ~ Multiple Sclerosis ~ Myasthenia Gravis ~ ALS ~ Headaches ~ Bells Palsy #Lemon8 #nursingstuden
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While this list is not all inclusive, here are 5 mental health disorders and some of the symptoms to be on the lookout for: Anxiety, Depression, Panic Attack, Bipolar Disorder, and PTSD. #mentalhealthawareness #mentalhealthmatters #mentalhealth #letsbefriends #letschat
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Student nursing “cheat” codes to learning quickly
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my last bump pic 🥲..
the truth about old wives tales 😌 #letschat I wasn’t a believer of old wives tales . but my pregnancy kind of brought me on board . I did a questionnaire for old wives tales to predict the gender of my baby and sure enough the results were accurate 😂💙 so once I found out they have old wives
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Pierde peso + Salud intestinal
¼ taza de jugo de limón fresco ⅓ taza de jugo de naranja 1 cucharada de miel 7,5 cm de raíz de jengibre fresco, picada gruesa o 2-3 cucharaditas de jengibre molido 1 cucharada de vinagre de sidra de manzana ¼ cucharadita de cúrcuma molida ¼ cucharadita de canela Una pizca de pimienta negra
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🦷 steal my digestive system notes 🦷
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Pediatrics growth and development
I’m so far loving learning about pediatrics but so nervous for the ATI in the near future! Most of these notes are from the Quizlet I’ve also made personally based off of the lippincott textbook. #lemon8creator #futurern #pediatrics #stealmynotes #studysetup
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Bible Study
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Ginger - Soothes the digestive tract, reduces nausea, and stimulates digestion by promoting enzyme activity and gut motility. Burdock Root - Acts as a prebiotic, feeding healthy gut bacteria, and supports detoxification, which helps maintain a balanced digestive system. Sea Moss - High in sol
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The image displays two babies, one with elbow restraints, alongside diagrams illustrating organs affected by cystic fibrosis, and anatomical representations of normal, incarcerated, and indirect inguinal hernias.
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PDF available!!! Email?
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College: psych major
Many times I have taken mental health days and took days to skip class and catch up! It’s okay. Stay on top of it and stay confident. Keep good communication with your professors and use rate my professor! Overall just live your life don’t be afraid to take a day off! #college #lemon8challenge
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Nursing Notes
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Comprehensive study notes in a table format, detailing immobility effects, potential complications, and interventions for the respiratory, cardiovascular, and elimination systems. This provides a structured overview for healthcare students.
immobility effects on the different body systems 🫀
Hi guys! I just made a tik tok! I’m gonna start posting some everyday content such as diml, what I do at work etc! Go ahead and follow that if you’re interested!! @ aestheticstudent :))) I’m so happy you guys have been enjoying my content and thank you for 600! #student #nurse #notes #stud
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The image titled 'Benefits Of Chlorophyll' displays a green liquid and leafy greens on the left, alongside a market stall with various green vegetables like collards, wheatgrass, and leeks on the right. Below, a list details chlorophyll's benefits, including purifying blood, detoxifying, and oxygenating cells.
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