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Mea Mitchell
Mea Mitchell

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A person takes a mirror selfie, holding a phone with a honey pot emoji. Text overlay reads "what we ate this week ANIMAL BASED," surrounded by fruit and avocado emojis, indicating a focus on animal-based diet meals.
A meal featuring sliced New York strip steak cooked in grass-fed butter, scrambled eggs with extra egg whites and cheese, and a side bowl of pineapple, strawberries, and blackberries with raw honey.
A bowl of scrambled eggs mixed with ground beef and cheese, topped with hot sauce, served alongside sliced avocado, representing an animal-based meal idea.
A clear plastic bag filled with a seafood boil, containing crawfish, shrimp, and scallops, showcasing a diverse animal-based meal option.
A plate with sliced flank steak cooked in grass-fed butter, scrambled eggs with extra egg whites, cheese, and hot sauce, a hashbrown, and sliced avocado. A side bowl contains pineapple and strawberries with raw honey.
A white bowl filled with pineapple and mixed berries, including strawberries and blackberries, drizzled with raw honey, presented as a fruit-based component of an animal-based diet.
A bowl of fish ceviche, featuring pieces of fish, jicama, and cucumber, topped with sliced avocado and a spoon, illustrating a fresh seafood meal.
A plate featuring sliced flank steak cooked in grass-fed butter, served alongside scrambled eggs with extra egg whites and cheese, highlighting a simple animal-based meal.
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animal based meal ideas 🥩🍳🥑

my fiance and i started the animal based diet and we are loving it (which is wild because i was never a big meat eater). we snack a lot less because these high fat/high protein meals keep us sooo full. sometimes we only eat twice a day. i did get a masters’ in nutrition and understand the importance of a balanced diet. we make sure to eat lots of nutrient dense fruits and high quality foods!

i also do not eat off a cutting board. i know that’s a huge trend with animal based, but i will not be doing that.

we are not 100% strict and believe in 80/20. we do occasionally eat a sweet treat, eat a hashbrown, or drink a Swig.. because I refuse to give them up completely.

#health #mealinspo #dinner #animalbased #fyp

2025/1/31 Edited to

... Read moreAre you considering an animal-based diet or looking for meal inspiration? This dietary approach focuses on nutrient-dense foods that can enhance your well-being. Meals like New York strip steak cooked in grass-fed butter, eggs with extra egg whites, and shrimp seafood boils are both indulgent and nutritious. Incorporate nutrient-rich fruits like pineapple and berries drizzled with raw honey for added health benefits. Remember, balance is key—embracing the 80/20 rule allows for occasional treats while maintaining overall health. Explore various recipe options to keep your meals exciting and aligned with your dietary goals. Whether it's flank steak or fish ceviche paired with avocado, there's a variety of culinary delights to discover. Dive into this lifestyle with joy, ensuring that every meal not only feeds your body but also delights your palate. Happy cooking!

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Sweet Tee 🍋🧋's images
Sweet Tee 🍋🧋

honestly thank you for not eating off a cutting board

2025/12/23
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