Automatically translated.View original post

Hobo rice. Vegan.

3/13 Edited to

... Read moreสำหรับใครที่กำลังมองหาเมนูอิ่มท้องแต่ไม่หนักเกินไป ข้าวต้มกุ๊ยมังสวิรัติถือเป็นตัวเลือกที่น่าสนใจมาก เพราะนอกจากจะทำง่ายและเร็วแล้ว ยังเหมาะสำหรับคนที่ต้องการลดการบริโภคเนื้อสัตว์หรือผู้ที่ปฏิบัติมังสวิรัติอย่างเคร่งครัด จากประสบการณ์ส่วนตัว ข้าวต้มกุ๊ยมังสวิรัติสามารถทำให้รสชาติกลมกล่อมได้ด้วยการใช้ผักสดหลากหลายชนิด ทั้งเห็ด ผักบุ้ง หรือฟักทองหั่นเต๋าเล็กๆ เพิ่มความหวานธรรมชาติ และเครื่องเทศอย่างขิงซอย กระเทียมเจียว และต้นหอมซอยช่วยเพิ่มความหอมอร่อยโดยไม่ต้องพึ่งพาความเค็มจากเนื้อสัตว์ ในวันที่เร่งรีบ การซื้อข้าวต้มกุ๊ยสำเร็จรูปที่ปราศจากเนื้อสัตว์ก็เป็นทางเลือกหนึ่งที่สะดวกดี อย่างในกรณีที่นำเสนอไว้ในโพสต์นี้ที่ซื้อข้าวต้มกุ๊ยมังสวิรัติมาทานโดยไม่ได้ทำเอง แต่อย่างไรก็ดี ถ้าเรามีเวลาทำเองที่บ้าน จะช่วยควบคุมคุณภาพวัตถุดิบและรสชาติได้ดียิ่งขึ้น นอกจากนี้ การรับประทานข้าวต้มกุ๊ยมังสวิรัติยังดีต่อสุขภาพในเรื่องของการย่อยง่ายและแคลอรีต่ำ เหมาะสำหรับผู้ที่ต้องการควบคุมน้ำหนักหรือฟื้นฟูร่างกายจากการเจ็บป่วย ลองเพิ่มการปรุงรสด้วยซอสถั่วเหลืองหรือพริกไทยเล็กน้อยเพื่อเพิ่มรสชาติ หรือจะกินคู่กับผักดองแบบมังสวิรัติเพิ่มความหลากหลายและความอร่อยก็ได้เช่นกันค่ะ

Related posts

7 Veggie Packed Vegan Recipes 🤩🥕🥦🌈
Recipes featured: 🥗 Thai Quinoa Salad 🫜 Beet Hummus 🍛Thai Red Curry with Tofu 🥦Cheesy Broccoli Soup 🍜Bánh Mì Bowl 🎃Stuffed Butternut Squash 🍄‍🟫Mushroom Wild Rice Soup 🍁 Maple Brussels Sprouts To get the full recipe, search the recipe name, followed by “Jessica in the Kitchen” on Google,
Jessica 🌱

Jessica 🌱

43 likes

AUTHENTIC Jamaican recipes, made vegan! 🇯🇲🌱
Looking for AUTHENTIC Jamaican recipes made vegan? I've got you covered! ❤️🇯🇲 Recipes Featured: Jamaican Rice and Peas  Brown Stew Tofu Rasta Pasta  Scotch Bonnet Pepper Hot Sauce  To get the full recipes, search the recipe name, followed by “Jessica in the Kitchen” on Google, or head
Jessica 🌱

Jessica 🌱

33 likes

Vegan Sweet Potato Quinoa Buddha Bowl
Packed with wholesome nutrition and flavor, this vegan buddha bowl is the perfect hearty vegan meal. Fresh kale, roasted sweet potatoes and chickpeas, quinoa, avocado, and a tangy lemon tahini dressing make this bowl truly delicious. Ingredients ▢ 1 Sweet potato, peeled and chopped to 1/2 in
pipingpotcurry

pipingpotcurry

262 likes

Vegan Burrito
A hearty vegan burrito, packed with protein-rich beans, fresh veggies, and zesty salsa. This cruelty-free, plant-based meal is not only healthy and satisfying but also environmentally sustainable. #vegannutrition #hellolemon8 #veganrecipesideas #veganlifestyle #vegancontentcreator #vegan
VeganRena

VeganRena

128 likes

Vegan Japanese curry
is there anything more conforming than Japanese curry? This dinner is so easy to make and will make your heart melt. So save this recipe asap 🌱 🌱 follow @lucietraverse for more easy and healthy vegan recipes 🌱 What you’ll need: 🍚 1 cup jasmine rice 🥔 1 big potato 🥕 2 carrots 🧅 1 yell
Lulu 🧸

Lulu 🧸

359 likes

Flavorful Vegan Dirty Rice
This Cajun Vegan Dirty Rice is hearty, filling, and incredibly delicious!😋 For the Rice * 1 1/2 cups rice, long grain white or jasmine, uncooked (275g) * 3 cups vegetable broth, (708ml) For the Gravy * 1/2 tbsp olive oil * 1 green bell pepper, diced * 1/2 yellow onion, diced * 2 ribs cele
SereneTrail

SereneTrail

40 likes

🌱 Raw Vegan Pink Spring Rolls with Peanut Sauce
✨ Ingredients: Spring Roll paper, cucumber (sliced & zoodled), romaine lettuce, carrots (julienned), avocado slices, green onions, fresh cilantro, and sesame seeds (for a nutty crunch!) ✨ Peanut Sauce: 1/3 cup creamy peanut butter, 2 T rice vinegar, 2 T tamari, 2 T raw agave nectar, 2 T sesa
rawveganbrownie

rawveganbrownie

80 likes

Vegan Meatballs
Sweet Red Chili Meatballs Bowl • Impossible meatballs • Sauce 1/2 cup rice vinegar 2 cups water 1 cup sugar 2 tsp grated ginger 4 tsp garlic 1 1/2 cup dry Thai chili peppers 6 tsp ketchup Salt and pepper for taste • Corn Salsa 1 1/2 cups frozen corn defrosted 1 jalapeño deseeded
🌱N A Z I A

🌱N A Z I A

15 likes

Hobonichi Week One Spread
𓆝 𓆟 𓆞 week one in my Hobonichi This journal is my everything! I enjoyed the layout I made, and found it therapeutic to keep up with my habits and meal schedule. Keeping track of my steps though … 🥲. I swear I didn’t mean to lounge around this much. If anything, this a wake up call to be more act
Sammie

Sammie

377 likes

Easy Vegan Thai Fried Rice
This Vegan Thai Fried Rice is so delicious and ready in just 30 minutes.✨ You can find the recipe below or on my blog. ❤️ Tofu Eggs * 7 oz firm tofu, (half of a block or 200g) * 1 tbsp oil, sesame, vegetable, olive, etc. * 1 tbsp nutritional yeast * 1/4 tsp salt * 1/8 tsp black salt, (ka
SereneTrail

SereneTrail

8 likes

Vegan Cajun-Style Dirty Rice
Save room because this Vegan Dirty Rice is hearty, filling, and incredibly delicious! You can find the recipe below or search "dirty rice" on my site for the steps with tons of helpful tips! ❤️ For the Rice * 1 1/2 cups rice, long grain white or jasmine, uncooked * 3 cups vegetable
SereneTrail

SereneTrail

8 likes

VEGAN/KOSHER TREATS
Home Recipe Servings: 20 Ingredient 1 & Portion: 3/4 cups Vegan Butter Ingredient 2 & Portion: 2 10oz bags vegan marshmallows Ingredient 3 & Portion: 1/2 teaspoon Pure Vanilla Extract Ingredient 4 & Portion: 8 cups of Rice Krispie Cereal Detailed Steps:  •Lightly spray
Lisa MarieYah

Lisa MarieYah

15 likes

Vegan Mapo Tofu 😍🌶️
One of those recipes that’s firmly in our weekly rotation 🥢✨ (and it always reminds me of Studio Ghibli food 🥹) You can also get the recipe by searching “Mapo Tofu Jessica in the Kitchen” on Google or by heading to this link: https://jessicainthekitchen.com/mapo-tofu/ This vegan Mapo Tofu is
Jessica 🌱

Jessica 🌱

42 likes

Vegan no bake blueberry cheesecake cups 🫐
Ingredients: - 300g raw cashews - 2 cups Dream Rice milk - 2 tbs coconut oil - 2 tbs sweetener of choice - Splash of vanilla extract - 2 cups fresh blueberries - 2 tsp açaí powder - 1 cup oat flour - 1/4 cup tahini Instructions: 1. In a bowl place raw cashews and cower with water comple
Veegan_bean

Veegan_bean

39 likes

Vegan “Beef” Stew ♡
There’s nothing like a bowl of comfort to warm the soul, and this vegan beef stew is everything I need and more! 🥣✨ Cozy, hearty, and packed with flavor—it’s my go-to for those chill days when I just want to curl up and indulge. This recipe is simple, quick, affordable, and healthy which makes
Eriana Celissia

Eriana Celissia

121 likes

Recipe#18 Vegan Chickpea Curry
👩🏻 Home Recipe 🍳 Ingredient & Portion: 2 tablespoons coconut oil or vegetable oil 1 large onion, finely chopped 3 cloves garlic, minced 1 tablespoon freshly grated ginger 1 tablespoon garam masala 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon turmeric 1/4 teaspoon c
AleFoodLover

AleFoodLover

157 likes

Make Vegan Dolma
Grape Leaves Filling 1 cup short grain rice 12 oz of vegan meat 1/2 cup parsly 1/4 cup of mint, Sprig of dill Clove of garlic 1 medium onion chopped 1/2 cup of chopped tomatoes Salt and pepper to taste 3 TBSP of olive oil Blanch the grape leaves first to make them
Vegan Hacks Pod

Vegan Hacks Pod

47 likes

Vegan Gumbo ♡
This hearty recipe is proof that comfort food can be cruelty-free and absolutely delicious! 💛 Have you tried making vegan gumbo before? Let me know your favorite comfort food in the comments! 🥄🌿 ♡ Ingredients: Tri-colored bell peppers, celery, red onion, fire roasted diced tomatoes, veggie brot
Eriana Celissia

Eriana Celissia

297 likes

Vegan Chili’s Copycat Southwestern Egg Rolls ♡
These vegan copycat Chili’s Southwestern Egg Rolls are a total game-changer! 🌶️ Packed with bold flavors, these rolls are super easy to make and absolutely delicious. Perfectly crispy on the outside and filled with a hearty blend of black beans, corn, and veggies, they’re a must-try for your next m
Eriana Celissia

Eriana Celissia

36 likes

Easy Vegan Curry 🍛
Curry has always been one of my comfort foods. Its actually really simple to veganize it if you have access to the right ingredients! Here is how I have been making it, I hope you try it! 🍛 INGREDIENTS: -Mushrooms -5 small Potatos -3 Big carrots -1 Onion -1 clove of garlic -C
Angie Miller

Angie Miller

283 likes

Vegan Omelette Rice Paper Hack
Vegan Chickpea Flour Omelette Ingredients: * 1/4 cup chickpea flour * 1/3 cup unsweetened plant milk * 1/2 teaspoon veggie bouillon * 1 teaspoon nutritional yeast * 1/2 teaspoon turmeric * Salt to taste * Black salt (kala namak) — sprinkle on top as a finishing salt for that eggy vibe #Ve
Vegan Hacks Pod

Vegan Hacks Pod

57 likes

Vegan lentil loaf🔥 Plant based, vegetarian recipe
“Craving comfort food with a plant-based twist? 🌱✨ This Vegan Lentil Loaf is everything you need! Made with hearty lentils, brown rice, and a medley of veggies, it’s packed with flavor and topped with a sweet, tangy glaze of ketchup and maple syrup. Perfect for cozy dinners or meal prep! 🥕🍄 Reci
Highvibesmo

Highvibesmo

68 likes

Jamaican Vegan Stew Peas (STEW BEAN)
Jamaican Stew Peas( Ital Stew) is stew peas without any meaare stew peas without any meat. This is jam-packed with delicious flavors. Traditionally stew peas are cooked with salted beef, oxtail, or pig’s tail, but this vegan version is just as tasty. Follow @jerktavernn Comment 🫘 if we sh
Jerk Tavern

Jerk Tavern

56 likes

Vegan Taco Salad! YUM
Vegan Taco Salad Ingredients - Tofu - Chickpeas - Tortillas - Vegan sour cream - Romaine lettuce Corn and Black bean salsa - Corn - Red onion - Black beans - Chives - Cilantro - Lime - Salt - Taco seasoning (salt free) - Tomato - Jalapeño - Garlic powder Mexican rice - Ba
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

68 likes

Vegetable Rice Power Bowl: VEGAN APPROVED 🌱🥰
I’m not sure what to call this but it’s basically a vegetable rice power bowl 🥰 It’s all whole foods that you can feel good about yourself afterwards and not feel guilty! Ingredients: 💗 Jasmine Rice 1/4 C 💗 Onions 1 Whole Small 💗 Garlic 3 Cloves 💗 Jalopenos 1/4 of Whole 💗 Kale 1/2 C 💗
Sephorae

Sephorae

23 likes

Vegan Jerk Lentil Meatballs
These Vegan Jerk Lentil Meatballs are divine and perfect for meatless mondays! If you’re looking for a quick and delicious yet tender, flavorful, and healthy. Highly nutritious and are full of protein and fiber. They are crunchy on the outside and soft on the inside. Delicious with any side of your
Jerk Tavern

Jerk Tavern

147 likes

I love a good rice bowl 🥰🖤
Kept it simple with this Asian inspired tofu bowl tonight , Definitely hit the spot. 😋 Ingredients For the Tofu: • 1 block firm tofu ( sliced) • Gluten-free panko (grind panko in food processor for a better coating) + sesame seeds (for coating) • Tamari or co
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

101 likes

Loaded Vegan Nachos ❤️😋
Sea Salt & Lime Chips • Black 🫘 Beans • Yellow Rice • Beyond Steak( substitute mushrooms)🍄‍🟫 • Fresh Cilantro 🌿 • Salsa • Homemade 🥑 Guacamole Overall rating: /10:10
Jamara

Jamara

6 likes

Vegan recipes you can make for the week
These recipes are perfect for meal prep, busy weeknights, or clean eating goals—no complicated steps, just real ingredients and comfort-food vibes. 🌮 Vegan Black Bean Tacos – hearty, protein-packed, and full of bold flavor 🍝 Creamy Vegan Pasta – rich, comforting, and dairy-free without sacrific
The Digital Health Club

The Digital Health Club

30 likes

Vegan Egg Roll In A Bowl
Healthy sautéed vegetables are topped with a spicy chili-mayo sauce in this 20-minute Egg Roll In A Bowl! Ingredients * 1 tbsp oil (olive, avocado, etc.) * 5 oz package shiitake mushrooms,sliced, (142g) * ½ sweet onion, diced * 2 tbsp soy sauce, low-sodium * 1 tsp ginger root grated, or ½
SereneTrail

SereneTrail

7 likes

Vegan Rice Noodle Stir Fry
If you’re in search of the perfect quick and easy dinner, then look no further and make this Vegan Rice Noodle Stir Fry 🍜✨ I often use this recipe as a "clean out the fridge" meal, tossing in any leftover veggies to avoid food waste. The hoisin stir fry sauce brings the perfect balanc
Liv Vegan Strong

Liv Vegan Strong

4 likes

Easy Vegan Basil Thai Fried Rice!
This Vegan Thai Fried Rice is full of fresh veggies, tofu “eggs,” and irresistible savory flavor! You can find the recipe below or search "Basil Thai" on my site for the steps with tons of helpful tips! ❤️ Tofu Eggs * 7 oz firm tofu, (half of a block or 200g) * 1 tbsp oil, sesame, v
SereneTrail

SereneTrail

19 likes

Make Cheap Vegan Chicken Fried Rice
#veganchicken #cheapvegan #simplerecipes #VeganHacks #veganhackspod The Cheap Vegan Chicken They Don’t Want You to Know About
Vegan Hacks Pod

Vegan Hacks Pod

41 likes

Make Rice Paper Dumplings!
Here is an easy to make all vegan riff on a popular Vietnamese street food! #vietnamesepizza #ricepaper #Veganhackspod #vegan
Vegan Hacks Pod

Vegan Hacks Pod

67 likes

Vegan Eggplant Coconut CurryIngredients
Ingredients: 2 eggplants, cubed 1 onion, diced 6 cloves garlic, minced ½-inch ginger, grated 2 tbsp tomato paste 2 tbsp coconut or avocado oil 1 tbsp curry powder 1 tbsp coconut sugar 1 tsp cumin seeds 1 tsp ground coriander 1 tsp garam masala ¼ tsp chili flakes 13.5 oz full-fat coco
DishcoverAsia

DishcoverAsia

16 likes

Vegan Chipotle Bowl
Are you a vegan on a budget ???? I got you 😉 Let’s run to Target and purchase 1 can pinto beans 1 can corn 1 can diced tomatoes 1 avocado White rice 1 vegan mozzarella cheese (I used violife) 1 vegan sour cream ( I used forager) Pinch of nutritional yeast Salsa- optional Sea
Divergent

Divergent

15 likes

Vegan Caldo De Albóndigas
Ingredients: - I used impossible meatballs None Vegans - (1 lb Ground Beef) - 1 cup cilantro - 1/2 cup mint - 1 cup white onion - 1/2 cup white rice - 1 tbsp Vegetable bouillon (Chicken bouillon) - 1 tbsp Tomato bouillon - Black Pepper - Garlic powder - 1 egg Sauce: - 4 tomatoes -
🌱N A Z I A

🌱N A Z I A

17 likes

vegan chickpea currywith zucchini & kale
Ingredients for vegan chickpea curry with zucchini and kale white onion, diced 2 tbsp oil 3 tbsps minced garlic cloves grated garlic ginger paste 1 tbsp curry powder 1 tsp garam masala 1/2 tsp turmeric powder 1/2 cup crushed tomatoes 14oz full-fat coconut milk or any other non-dairy milk
Organicallyjae

Organicallyjae

59 likes

See more