Automatically translated.View original post

Little sugar yogurt

1 week agoEdited to

... Read moreการเลือกทานโยเกิร์ตน้ำตาลน้อยเป็นตัวช่วยสำคัญสำหรับคนที่ดูแลสุขภาพและต้องการควบคุมปริมาณน้ำตาลในแต่ละวัน สำหรับโยเกิร์ต DUTCHIE สูตร Triple Zero ซึ่งเป็นโยเกิร์ตที่ไม่มีไขมัน ไม่เติมน้ำตาลและปลอดจากแลคโตส ถือเป็นตัวเลือกที่ดีมาก จากประสบการณ์ส่วนตัว หลังจากเปลี่ยนมาทานโยเกิร์ตน้ำตาลน้อยที่ไม่มีน้ำตาลเติมและไขมันอย่างสูตรนี้ รู้สึกว่าพลังงานในแต่ละมื้อที่ได้รับคุมได้ง่าย และรับประทานของหวานได้โดยไม่ต้องกังวลเรื่องน้ำหนักที่เพิ่มขึ้น นอกจากนั้น การผสมผสานวุ้นมะพร้าวและสตรอเบอร์รี่ให้ความรู้สึกสดชื่นและเพิ่มรสชาติ ทำให้ทานได้โดยไม่เบื่อ สำหรับใครที่มีปัญหาการย่อยน้ำตาลแลคโตสในนมหรือโยเกิร์ตทั่วไป โยเกิร์ตสูตรนี้เป็นทางเลือกที่ดีเพราะปราศจากแลคโตส ช่วยลดปัญหาอาการท้องอืดหรือไม่สบายท้องที่มักเกิดขึ้นหลังทานผลิตภัณฑ์นมแบบปกติ นอกจากนี้ยังเหมาะกับผู้ที่ต้องการลดน้ำตาลในการทานโยเกิร์ต แต่ยังคงความอร่อยและสุขภาพดีไว้ครบถ้วน ในฐานะคนที่รักสุขภาพ การใส่ใจเลือกผลิตภัณฑ์น้ำตาลน้อยและไขมันต่ำจะช่วยเสริมเป้าหมายการดูแลรูปร่างและสุขภาพหัวใจ นอกจากนี้โยเกิร์ตยังมีโปรไบโอติกที่ดีต่อระบบย่อยอาหาร ทำให้รู้สึกสบายท้องขึ้นและช่วยเสริมภูมิคุ้มกันในร่างกาย แนะนำสำหรับคนที่ชอบทานโยเกิร์ตเป็นของว่างหรืออาหารเช้า ให้ลองเลือกโยเกิร์ตน้ำตาลน้อยที่ไม่มีไขมันและแลคโตสเช่นนี้ จะได้ประโยชน์จากโยเกิร์ตเต็มที่โดยไม่ต้องกลัวผลเสียจากน้ำตาลเกินความจำเป็น เพิ่มความสดชื่นในทุกวันของคุณได้อย่างมั่นใจและสุขภาพดีไปพร้อมกัน

Related posts

Zero Carb Yogurt Bread
Zero Carb Yogurt Bread A soft. keto-friendly bread made with yogurt and almond flour, perfect for low-carb diets. https://recipesgalore93.wixsite.com/deliciousresults Mom life, Messy Kitchen, Delicious Results! Thanks @mediterraneandietrecipes (pinterest) for the recipe! Ingredients:
Recipes Galore!

Recipes Galore!

535 likes

A close-up of a clear container filled with creamy, light yellow honey vanilla frozen yogurt, with a spoon scooping a portion. Text overlays indicate it's 402 calories and contains 28g protein.
The ingredients for honey vanilla frozen yogurt are displayed on a wooden counter: a honey bear bottle, unsweetened almond milk, vanilla pudding mix, and plain Greek yogurt.
A clear Ninja Creami pint contains the mixed liquid ingredients for honey vanilla frozen yogurt, showing some small yellow specks, on a wooden surface.
Honey 🍯 Vanilla Frozen Yogurt in the Ninja Creami
Honey is a perfect spring flavor and as the weather gets warmer, this will be my go-to! I used grocery store honey for this batch, but I’ll be trying it again with some different honey varieties. Honey can create such a unique flavor profile! Ingredients —— 1 & 1/8 cup (255g) Greek yogu
Murial

Murial

3019 likes

A clear glass bowl is filled with frozen yogurt-covered blueberries, presented as a healthy snack. The image features text overlays stating 'FROZEN YOGURT COVERED BLUEBERRIES' and 'NO SUGAR ADDED'.
The ingredients for the recipe are displayed: a container of Straus Family Creamery organic plain yogurt and a carton of organic blueberries. Text overlays identify 'INGREDIENTS', 'BLUEBERRIES', and 'YOGURT'.
A hand demonstrates dipping a blueberry into a small bowl of yogurt using a toothpick. Other blueberries are visible on a paper towel, illustrating the preparation step.
FROZEN YOGURT COVERED BLUEBERRIES
I recently made this quick recipe for something to have as a healthy sweet snack. INGREDIENTS -yogurt -blueberries (you can recreate this recipe with any fruit) RECIPE 1) Wash and dry blueberries. 2) Place a blueberry on the end of a toothpick and dip it into yogurt. 3) Arrange blueber
gbonbom

gbonbom

6688 likes

Cinnamon “Sugar” Greek Yogurt Cake
This cinnamon donut cake is the perfect sweet treat or breakfast that’s made with simple, clean ingredients & super macro friendly! @Lemon8 Food Each slice is only 140 cals ❤️ Cinnamon “Sugar” Donut Greek Yogurt Loaf Cake https://cookingkatielady.com/recipe/cinnamon-sugar-donut-g
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

86 likes

Two golden-brown waffles topped with chopped strawberries, chocolate chips, and a drizzle of honey, served in a white bowl with a black rim. Text overlays read "Healthier Waffle Recipe" and "made with greek yogurt."
A white bowl containing dry ingredients for waffles: flour, brown sugar, baking soda, and salt, each labeled with an arrow pointing to the respective ingredient.
A hand holding a white bowl filled with mixed dry waffle ingredients, showing a light-colored powder. Text overlay says "Mix dry ingredients."
Greek Yogurt Waffles Recipe | Healthy Breakfast
Ingredients: • 1/2 cup flour • 1 tbsp brown sugar • 1/4 tsp baking soda • pinch of salt • 1 egg • 1/8 cup vanilla almond milk (or regular milk + small pour of vanilla) • 1/2 cup Greek yogurt • Honey Directions: 1. In a bowl, mix together dry ingredients. 2. Add in milk, yogurt, 1 egg,
Abby

Abby

344 likes

Three high-protein Greek yogurt chocolate chip cookies on a baking mat, with one cookie bitten to show its soft interior. The image features the title 'Greek yogurt CHOCOLATE CHIP COOKIE RECIPE'.
A white bowl containing Greek yogurt with a dash of vanilla extract, ready to be mixed as the first step in the recipe.
A white bowl containing Greek yogurt and vanilla, with two spoonfuls of brown sugar added to the mixture.
High Protein Greek yogurt Chocolate Chip Cookies
Each pastry is approximately 230 calories with 6 grams of protein! I call these “cookies” but the texture more closely resembles a dough/bread than it does cookies. Ingredients: • 1/4 cup Greek yogurt • 2 tbsp brown sugar • Dash of vanilla extract • 1 egg yolk • 1/4 cup + 1 tbsp flour • 1/
Abby

Abby

1069 likes

Two slices of golden-brown French toast, drizzled with syrup, are presented on a decorative plate with coral and starfish designs. The image is titled "Single Serve FRENCH TOAST with Greek Yogurt."
A clear glass bowl contains the separated ingredients for French toast batter: Greek yogurt, flour, salt, brown sugar, vanilla, an egg, and cinnamon, each labeled with an arrow.
A clear glass bowl holds the thoroughly mixed, light brown French toast batter, with a small whisk resting inside. The text overlay reads, "Mix mix mix."
Single Serving Greek Yogurt French Toast
This recipe makes about 2 slices and has about 9.4g of protein! I’d recommend this if you live alone or are looking for a way to incorporate Greek yogurt into a meal. Ingredients: • 2 tbsp brown sugar • 3 tbsp greek yogurt • 1/8 tsp cinnamon • 1/8 tsp vanilla • 1 egg • 1 tbsp flour • 2 sl
Abby

Abby

372 likes

A hand holds a Ninja Creami pint filled with pink cherries and berries frozen yogurt, with a spoon scooping some out. The image highlights it contains 225 calories and 20g protein.
Ingredients for frozen yogurt are displayed on a wooden counter: a bag of frozen cherries and berries, Greek yogurt, almond milk, and vanilla pudding mix.
A hand stirs a mixture of yogurt, pudding mix, and milk in a clear Ninja Creami pint with a spoon on a wooden counter.
Berries & Cherries Frozen Yogurt
It’s still cold but I’m back to making more pints in my Ninja Creami ❄️ I’ve been making yogurt bowls for breakfast with fruits and this is inspired by those flavors! It has a tart flavor from the Greek yogurt and the cherries but it’s still creamy and sweet. I love how versatile these froze
Murial

Murial

109 likes

🍌 Banana Yogurt Stuffed French Toast
I’m going to show you how to make French toast with the simplest ingredients. The outside is crispy, the inside soft, and the filling is silky yogurt mixed with sweet banana. If you add more yogurt, you’ll get that gooey, bursting texture. As long as you have a frying pan at home, you can make this
Angela Jin

Angela Jin

1112 likes

Cinnamon Sugar Donut Greek Yogurt Loaf
This cinnamon donut cake is the perfect sweet treat or breakfast that’s made with simple, clean ingredients & super macro friendly! @Lemon8 Food Each slice is only 140 cals ❤️ Cinnamon “Sugar” Donut Greek Yogurt Loaf Cake https://cookingkatielady.com/recipe/cinnamon-sugar-donut-g
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

33 likes

Raspberry Yogurt Bark the prettiest healthy treat
This Raspberry Yogurt Bark is my go-to when I want something sweet, pretty, and actually good for me 🍓 No baking, minimal ingredients, and it feels like a Valentine’s Day treat without the sugar overload. Perfect for: ✨ meal prep ✨ after-dinner cravings ✨ a healthy sweet snack Save this f
Yasemin Leicht

Yasemin Leicht

321 likes

A high-protein Oreo cheesecake yogurt bowl in a clear container, topped with crushed chocolate wafers and crumbs. A white spoon is partially in the creamy white mixture. The image has a text overlay "oreo cheesecake HIGH Protein Yogurt BOWI" and a Lemon8 watermark.
Oreo Cheesecake Protein Yogurt Bowl
I can not handle Greek yogurt on its own. The flavor does not vibe with me which means I’ve gotta constantly get ✨creative✨, if I wanna get my protein in! This has been my favorite mix because it reminds me and tastes just like an Oreo cheesecake 😮‍💨 For a single serving the macros are: 487 C
MajorlyRo

MajorlyRo

4814 likes

3 yogurt base dips 🥰✨ Sweet, savory & Spicy ✨🤌
These 3 dips will help: •Reduce cravings • support calorie deficit •keep you full • They are anti-inflammatory 1️⃣ Savory pickle dip 🥒 85-95 cal Ingredients: -1/3 cup yogurt~ 70 cal -3 spear pickles ~ 15 cal - 1 clove of garlic - salt and pepper to taste instructions: 💫 1. C
Sugarfree Bestie

Sugarfree Bestie

59 likes

A hand holds a heart-shaped fruit yogurt cluster, partially covered in chocolate, with more clusters on a plate. The image highlights "fruit yogurt heart clusters" as a "healthy / low calorie / no bake treat."
Ingredients for fruit yogurt clusters are laid out on a cutting board, including parchment paper, chocolate chips, vanilla plant-based coconut yogurt, strawberries, and kiwis.
Diced strawberries and kiwis are arranged on a wooden cutting board, with a knife beside them. Text indicates dicing fruit into small chunks and mentions that kiwi skin is edible.
Fruity Yogurt Clusters (low calorie treat) 🍓💗🥝
These lil’ sweet treats are my new obsession and so easy to make! For fruit, I grabbed what I needed to use up before they went bad - so you can totally switch this recipe up with whatever fruit you have in the house. But the strawberry + kiwi was a delicious combo and the colors were super cute to
carlyroese

carlyroese

79 likes

Yogurt Toast
This custard toast has been trending again and I get it, it’s like dessert for breakfast but takes under 10 minutes 🤍 Crispy edges, creamy center, and juicy berries this one’s a keeper. Save this one for your next weekend treat 🍓🍞✨ Ingredients: • 2 slices of thick bread (brioche or sourdough w
Gia

Gia

354 likes

Three small glass jars filled with a light purple, whipped dessert are shown on a light brown surface. A box of blackberry-flavored gelatin is in the background. The image features the text 'Blackberry yogurt whip'.
BlackCherry yogurt whip
Blackberry Yogurt Whip A rich, berry-loaded dessert that’s high in protein and full of juicy blackberry flavor — the perfect guilt-free indulgence! RECIPE Ingredients: • 1 box Jell-O Zero Sugar Blackberry Gelatin Mix (Family Size) • 2 cups Plain Nonfat Greek Yogurt Instructions: • In a
Suly

Suly

2130 likes

A hand holds a two-toned yogurt popsicle, pink and purple, against a patterned background. The image introduces the topic 'how to make yogurt pops' and indicates to 'swipe' for more.
Three sets of empty popsicle molds in white, red, and blue are arranged on a dark countertop, ready for making frozen treats.
Ingredients for yogurt pops are displayed: a bag of mixed frozen fruit containing peaches, mango, strawberries, and pineapple, alongside a container of vanilla yogurt.
Yogurt Popsicles 🍦
We had some yogurt in the fridge that was left untouched and would be going bad soon. so I wanted to find something fun to use it for! I ended up making some yogurt pops with it, and they turned out so yummy! They're super easy to make, too! What you need: popsicle molds blender froze
Annalyse ♡

Annalyse ♡

48 likes

A white plate holds several fish-shaped frozen yogurt bites with visible red fruit pieces. In the background, a glass contains a smoothie. Overlay text reads: 'Summer Themed snack for my toddlers'.
A white plate is filled with multiple fish-shaped frozen yogurt bites, showing specks of red fruit. Overlay text states: 'FROZEN YOGURT WITH FRUIT! IN CUTE FISHIES FOR A SUMMERY FEEL'.
Diced strawberries are piled on a wooden cutting board next to an empty green bowl. Overlay text reads: 'cut up strawberries'.
Frozen Yogurt Fish Bites – A Cool Summer Snack 🐠
Snack time just got way more fun (and refreshing)! These frozen yogurt fish bites are perfect for hot summer days and picky toddler palates. Plus, they’re super easy to make and feel like a treat—without the sugar overload. Here’s how to make them: – Mix vanilla Greek yogurt with a splash of va
Modern Mom | Shannon

Modern Mom | Shannon

3462 likes

cheesecake yogurt bowl
Easy high protein, low-calorie late night snack 1 cup of Fage 0% Greek yogurt 1 tablespoon of sugar-free cheesecake pudding mix 2 vanilla biscoff cookies strawberries (optional) #healthyfood #healtydessert
Amanda Taylor

Amanda Taylor

77 likes

Banana Bread Yogurt Bowl🍌💛⭐️✨💫
Ingredients for Base: - 300g Fage 0% Greek yogurt - 4g reduced sugar banana cream jello mix - 15g Legion banana bread protein powder - 2 stevia packets Toppings: - Banana - Special K original cereal - Peanut Butter - Sugar Free maple syrup #yogurtbowls #bananabread #breakfasti
Morgs

Morgs

72 likes

A hand holds a clear container of creamy coconut frozen yogurt with a spoon, labeled as a Ninja Creami creation. Text overlays indicate it contains 480 calories per pint and 30g of protein.
Three ingredients for the frozen yogurt are displayed on a wooden counter: a container of vanilla Greek yogurt, a bottle of honey, and a small bowl of coconut milk. A text overlay states, 'only three ingredients!'.
Two clear Creami pints are shown on a wooden counter, each filled with a white mixture and topped with a drizzle of honey. A text overlay instructs to 'divide into Creami pints'.
Creami Coconut Frozen Yogurt | 3 Ingredients
This might be the best Ninja Creami creation that I’ve made! It’s higher protein and lower calorie than a typical ice cream pint, thanks to the Greek yogurt. The honey and coconut milk provide just the right amount of fat and sugar to make it taste incredible. Ingredients —— 2 pints 1 cup un
Murial

Murial

178 likes

French Lemon Yogurt Cake
French Lemon Yogurt Cake Ingredients: 1/2 cup plain yogurt 3/4 cup granulated sugar 2 eggs( I use bob mills egg replacer) 1 tbsp lemon zest (about 1 large lemon) 2 tbsp fresh lemon juice 1/3 cup neutral oil (avocado or light olive oil) 1 tsp vanilla extract 1 1/2 cups all-purpose flour 1
Momofkingz

Momofkingz

11 likes

Chocolate Strawberry Yogurt Bowl
If you are a chocolate lover you will absolutely love this yogurt bowl. Is a healthier way to enjoy chocolate, low calorie, filling and high in protein. You won’t even notice you are eating yogurt. I used my favorite yogurt by Chobani is zero sugar, lactose free and it has only 70 cal and 13g of pr
IvannaCarolina

IvannaCarolina

823 likes

A top-down view of a white mug filled with a healthier Oreo McFlurry made with Greek yogurt. The creamy dessert is topped with crushed Oreo cookie pieces. Text overlays indicate it's a "healthier recipe" and "Oreo McFlurry with Greek yogurt."
Oreo McFlurry Flavored Greek Yogurt Recipe
How to make a *healthier* alternative to Oreo McFlurries using minimal ingredients. View my additional notes below for more tips. Ingredients: • Oreos • Greek yogurt • Honey • Vanilla Extract Directions: 1. In a bowl, combine Greek yogurt, vanilla, and honey. Taste the mixture. Add mor
Abby

Abby

796 likes

Healthy yogurt bowls✨🍨
🌊 Ingredients: ✨Base: Greek Yogurt Milk Overnight Oats Mix (Spirulina Powder + Australian Whole Oats + Sea Salt Cocoa Baked Oats + Chia Seeds) Banana Raspberries ✨Toppings: Original Greek Yogurt Frozen Blueberries Fresh Mint Leaves This sweet treat is perfect for those looking
Salad

Salad

280 likes

Blueberry Coconut Yogurt Popsicles
Blueberry Coconut Yogurt Popsicle https://recipesgalore93.wixsite.com/deliciousresults Mom life, Messy Kitchen, Delicious Results! Ingredients: - ("Pulp" from Coconut Syrup recipe I posted just before this one - Shredded Coconut and monk fruit) - 1 cup Yogurt - A splash of mil
Recipes Galore!

Recipes Galore!

51 likes

Pumpkin Cheesecake Yogurt (high protein)
Pumpkin cheesecake yogurt bowl 1/4 cup of pumpkin purée 3/4 cup of Greek yogurt 1 Tbsp of cheesecake pudding mix (I used zero sugar) Choice of sweetener, sweeten to taste (I used honey) I added pecans on top of mine as well! You could also add protein powder to this for even more protein!
✨Alliecat ✨

✨Alliecat ✨

53 likes

3 Ingredient Yogurt Bars🍦🍓
Tonight I wanted a little sweet treat so I made “ice cream” with ingredients I had! In a blender, I blended Siggi’s vanilla skyr, fresh strawberries, & a teeny bit of maple syrup. I topped them with Guittard’s chocolate chips made with coconut sugar and dried rose petals💓 They came out
gabriella

gabriella

13 likes

Watermelon Yogurt Lime
These homemade popsicles are light, creamy, and bursting with juicy watermelon flavor, a zesty kick of lime, and a swirl of creamy Greek yogurt. ☀️ Made with just a few simple ingredients: 3 cups of Fresh watermelon chunks 🍉 2 Tsp of lime juice Zest of 2 key limes ( or 1 ordinary lime ) 1
Apinchofirish

Apinchofirish

208 likes

Dairy Free Yogurt Bark - must try! 💕💋
Back with another sweet treat recipe - and since it’s february of course it’s valentine’s day inspired! This one was literally so simple to make and it turned out super cute with the v-day sprinkles. All you need is a couple ingredients you may already have at home and there are tons of ways to put
carlyroese

carlyroese

46 likes

Cookie dough yogurt cups!
Silky smooth cookie dough filling, wrapped in rich sea salted dark chocolate! These bite sized treats are easy, no bake, gluten free, refined sugar free, and high protein! Recipe in my bio or copy and paste the link below into your browser! https://colleenshealthylife.com/cookie-dough-yogu
Colleen Forton

Colleen Forton

1933 likes

high protein refined sugar free frozen yogurt!
I literally don’t know how I didn’t think to do this before and it’s such a life hack! Homemade froyo but with no refined sugar and it doesn’t require any expensive fancy machines or time in the freezer! I mix 0% greek yogurt with my favorite ice cream (i use my favorite honey sweetened ice cream f
athena

athena

118 likes

Greek yogurt pretzel shamrocks!
PRETZEL SHAMROCKS ☘️ but make them healthier! These are a perfect treat for St. Patrick’s day, and they’re fun to make but even more fun to enjoy. You just need a few ingredients to create this delicious, healthier treat that’s low in sugar, high in protein, but absolutely delicious! Makes appr
Jacklin

Jacklin

28 likes

LOW CAL FLUFFY YOGURT
Being in a calorie deficit but still craving something sweet every night is not easy!! But this low cal Greek yogurt bowl is SOOOO good and filling!! 1 Cup plain Greek yogurt or vanilla Greek yogurt 1 Cup zero sugar cool whip 2 tbsp zero sugar cheesecake jello pudding mix 5 mini crushed ore
Laura

Laura

580 likes

Coconut Greek Yogurt Chia Pudding 🥥
I meal prepped these chia seed puddings for breakfast this week and they were amazing! I’ve made a few batches of chia pudding and this might be my favorite yet! I bumped up the Greek yogurt to increase the protein and the creaminess. It pairs really well with berries or dried fruit. I had st
Murial

Murial

183 likes

Chocolate Strawberry Yogurt Clusters🍫🍓🤍
These high protein low sugar chocolate strawberry yogurt clusters are known for its simplicity and deliciousness. Ingredients: - 1 cup strawberries, finely chopped 🍓 - 1 cup high protein yogurt (plain or vanilla-flavored) 🤍 - 1/2 tbsp of chia seeds (optional) - 1/2 cup of no sugar added cho
Tanji

Tanji

1063 likes

Pumpkin Yogurt Bowls
1 15oz can of pumpkin puree (I divided this up using 1/3 cup) came out evenly for all the bowls. 1/4 cup of greek yogurt into each bowl 1/2 tsp chia seeds in each bowl I eye balled the sugar free pudding mix Mix all of these together! Top with the Catalina Crunch You can have up to 1/2 cup
Ber333

Ber333

137 likes

Protein Yogurt Bars 🍓
Lately I've been trying to focus on creating healthy meals/ snacks that contain no added refined sugar and no gluten. Here's a yummy snack I made this week to help satisfy my sweet tooth✨ INGREDIENTS * Vanilla Yogurt (I use dairy free + unsweetened) * Strawberries * Blueberries * Alm
Jenn Alexandra 💫

Jenn Alexandra 💫

151 likes

[How To] Dry Yogurt Bowl <3
Making dry yogurt with me here, I don’t like eating yogurt at all in my entire life. I gave it many tries but I really can’t make myself like it until I scroll TikTok seeing ‘dry yogurt’ and it looks delicious so here I gave it a try again and I like it! — Ingredients: - Greek yogurt 2 mini
Ari 🩷

Ari 🩷

78 likes

Greek Yogurt French Toast
Greek Yogurt French Toast 🍞😍 🍞Make sure you use a thick bread that will soak up all that French toast batter! It will almost be like a bread pudding, it’s soooo good! I love this French toast because it’s refined sugar free and high in protein! 🎥recipe source: cookingkatielady.com ❤️ 👩🏻
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

57 likes

✨spring snacks: lemon yogurt✨
Ingredients: 🍋 lemon jello pudding sugar free - 2 tsp ish 🍋 Greek yogurt - 2/3c 🍋sprinkles as much as you desire I love this for an easy sweet treat! It’s macro friendly. Lemon flavor always reminds me of spring. #springrecipes #lemon8challenge #foodcreator #springrecipe
bk

bk

15 likes

Healthy Greek Yogurt Corn Bread 🌽
Healthy Greek Yogurt Corn Bread 🌽 ✨Indulge in a healthier twist on a classic favorite! My Greek Yogurt Corn Bread is moist, flavorful, and nutritious. Perfect for any meal or snack🌽 👩🏻‍🍳INGREDIENTS: 1 1/2 cups organic corn meal 1/2 cup organic all purpose flour (use gluten free if needed)
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

188 likes

New high protein yogurt treats at target 😛
I am a hugeeee yogurt fan. I am always on the look out for some good sweet "treats" - that being yogurt. I found these at my local Target. They also had different flavors like banana dark chocolate. These are such a score for being on the go. #lemon8partner #highprotein #yogurt
Ava

Ava

3882 likes

A hand holds a white bowl filled with a fruit and yogurt oatmeal bowl. It contains oatmeal, Greek yogurt, frozen mixed berries, and dark chocolate chips, with a spoon resting in it. Text overlays identify the ingredients and the dish title.
Various ingredients for the oatmeal bowl are laid out on a wooden counter. These include frozen cherries and berries, quick oats, unsweetened almond milk, plain Greek yogurt, and dark chocolate morsels. A text overlay reads "the ingredients."
A hand holds a white bowl containing quick oats mixed with almond milk, ready for cooking. A text overlay instructs, "Add the oatmeal and almond milk to a bowl."
Fruit and Yogurt Oatmeal Bowl | Healthy Breakfast
This is one of my favorite, simple and balanced breakfasts! You may think of an oatmeal bowl as pretty carb heavy, but it can be a canvas for a breakfast with plenty of protein and healthy fats if you know what to add! For this bowl, I added Greek yogurt for some extra protein. You can also
Murial

Murial

26 likes

A close-up shot of several golden-brown air fryer protein bagels on a white plate, featuring various toppings like everything bagel seasoning, sesame seeds, and melted cheese. The image has overlaid text "5 INGREDIENT Air Fryer Protein Bagels."
A plate filled with freshly baked air fryer protein bagels, some topped with everything bagel seasoning, others with sesame seeds, and one with melted cheese. An air fryer appliance is visible in the blurred background.
A sliced air fryer protein bagel on a white plate, generously spread with white cream cheese. Another bagel is partially visible in the background, suggesting a serving of the finished product.
5 Ingredient Air Fryer Greek Yogurt Protein Bagels
5 Ingredient Air Fryer Greek Yogurt Protein Bagels 🥯 Make these DELICIOUS, completely customizable high protein bagels in just 20 minutes with 5 ingredients! Be sure to like & save this recipe & follow @cookingkatielady for more easy & healthy recipes 🤗 👩🏻‍🍳INGREDIENTS: 2 cu
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2716 likes

A low-sugar yogurt cheesecake dessert is presented in a white bowl, featuring layers of yogurt, crushed graham crackers, and fresh strawberries. It's topped with whipped cream and a whole strawberry, with a spoon resting inside. A hand holds the bowl outdoors.
Yogurt cheesecake (low in sugar)
• Any Greek yogurt of choice • Graham crackers • strawberries • cheesecake pudding • whip cream (optional) •Carmel (optional) Directions: add a little bit of cheesecake pudding powder to yogurt and mix well. Add the rest of the ingredients. #Cheesecake #healthydessert #yogurt #s
Allie

Allie

101 likes

CHERRY GARCIA YOGURT CLUSTERS 🍒🍫
CHERRY GARCIA YOGURT CLUSTERS 🍒🍫 When I’m craving Ben & Jerry’s Cherry Garcia Ice Cream but I want something with way less sugar that still tastes amazing, these are it! You’ll need: 1 cup fresh cherries, pitted and chopped 1 cup yogurt of choice 1 tbsp maple syrup or raw honey (opti
ashley 🍒

ashley 🍒

7 likes

Caramel Apple Crunch Yogurt 🍎😋
#yummy #greekyogurt #recipe #healthyrecipes #caramelapple
Sam | PCOS+GLP💕

Sam | PCOS+GLP💕

27 likes

Fluffy Protein Yogurt
One of my favorite treats! -yogurt (I like the low sugar greek from Aldi) -peanut butter -honey -little bit of vanilla pudding powder -vanilla protein powder -mini chocolate chips I just eyeball the measurements usually depending how much I am making. Only do like 1 tbsp of the pudding
Valerie

Valerie

32 likes

Healthy Mango Yogurt Popsicles 🥭
Ingredients * Organic non-fat vanilla yogurt * Sugar-free s’mores flavored sweetener * Fresh mango, chopped Instructions 1. Mix the yogurt with a little sugar-free s’mores sweetener. 2. Add chopped mango into the popsicle molds. 3. Pour in the yogurt mixture. 4. Add more mango on top
Adelyn

Adelyn

13 likes

See more