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Half marathon training week One

I am training to finish my first half marathon. 14 weeks out this is day one #marathonjourney #marathontraining #halfmarathon

2025/10/6 Edited to

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Half marathon weekly training schedule!

My friend and i decided we want to run a half marathon before the end of the year 🤪 i have never ever considered myself a runner. My New Year’s resolution was to register and run a 5k. And while i still intend to do this, training for it has been loads of fun. I find an escape in running and i now

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A person's arms and legs are shown, with a smartwatch displaying 'WEEK 1 OF RUNNING 16 WEEKS OUT FROM MY HALF MARATHON' and run stats: Distance 0.89, Time 10:24, Pace 11:39. The person wears pink shorts and white sneakers.

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week 1 of training for a half marathon!

*easy pace runs all week *warmups & cool downs are walks OR light jogs *im going into this “week 1” of training having built up to running 12 miles a week over the last month+ *total miles from week 1 should be around 11 depending on pace! #lemon8partner #marathontraining #halfmarath

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Two women, wearing race bibs and medals, smile after completing a half marathon, with a stadium in the background. Text overlays indicate a "Half Marathon training plan" and encourage swiping for details.

Half Marathon Training Plan

Last week I ran my first half marathon in almost 2 years!! I had taken a break from longer distances and stuck to 5 and 10Ks for a while since that’s what I enjoy most! But training for this half helped me get motivated to do longer runs and actually ignited a new love for longer (for me) runs!

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EPI 2 — HALF MARATHON TRAINING 🌴

Gearing up for the Barcelona Half on February 11! Working on catching up Lemon8 with my episodes! Let me know if there’s something specific you want to see 🥹 Original uploads are on my ig: kylievalless #halfmarathon #halfmarathontraining #halfmarathonprep #running #runnersoflemo

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how to prep for marathon training

Yes you need to train to train! Going into any race plan it’s important to have a base to build from and incorporate speed workouts! #letschat #sports #runner #lemon8fitness #runner #marathontips #runningtips #runningmotivation #nycmarathon #marathontraining

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How To Make A Half Marathon Easier

We are officially marathon training for a marathon in November🎉 This was our second long run together and Amira’s longest run yet🤩 I am so incredibly proud of her and how amazing she is doing training for her first marathon. Doing long runs together have truly been so much fun and makes the time go

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week 2 of training for a half marathon!

remember an easy run is at conversational pace in zone 3… carbohydrates and water are your friend!! fuel properly and ensure you get ample sleep for a successful week of running 🫶🏼 #lemon8partner #runningshoes #running #runnersoflemon8 #runningmotivation #halfmarathontraining

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Half Marathon Training Week 12 💕

First of all, sorry for the delay of the upcoming training posts! At the time of posting this I'm actually about to run the half marathon in a few days and have completed all my training! 😵‍💫 But as for week 12… The 17km was very rough to run on the treadmill however needs must when it

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A runner in pink athletic wear with a race bib, covered in snowflakes, runs along a rocky coast with waves, illustrating her 1:55 half marathon achievement.

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I put in 8 hard works to rain for this half marathon and it definitely paid off! My first half I ran a 1:58 and this was my second half where I ran a 1:55. It may not seem like a huge difference but I felt more knowledgeable and stronger the second time around and I am very proud of my pr🥰🎉 Key thi

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The Marathon Training Plan I Used✨

So many people ask me what training plans I use for my races. It can be really frustrating and expensive to find training plans, so I wanted to share the app that I use for all of my marathons and it actually allowed me to PR this past weekend too! The app I use: Runna How much I pay: $18 a mo

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Week 7 of my Half Marathon Training 💕🏃‍♀️

This week I was very worried about my 12kn run however I surprisingly ended up finding it quite easy… Just pretty boring since I had to do it on the treadmill :( The ‘easy 5km’ on the other hand was very tough 🥲 That's because it did the run the NEXT morning after my 12km, not even a

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half marathon training week 6

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Two men, one with extensive tattoos, smile outdoors in a park. An overlay indicates "A week full of workouts to get ready for another Half Marathon" with running stats: Distance 6.50 mi, Pace 10:10 /mi, Time 1h 6m.

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Having a training plan pays off full time #halfmarathontraining #running #crosstraining #fitnessmotivaton #fyp

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Half Marathon Training. Week 7

Monday - 7mi Long Run 🏃‍♀️💨 Tuesday - 3.5mi Easy Run 😊👟 Wednesday - Rest Day 🛌✨ Thursday - 4.9mi Intervals ⚡🏃‍♀️ Friday - 3.25mi Easy Run 🌿🐢 Saturday - 4mi Tempo Run 🔥💪 Sunday - Strength Training 🏋️‍♀️🔥

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A close-up of a wrist wearing a smartwatch displays Wednesday's run data: 2.66 miles, 32:20 time, and 12:09 pace, for an interval run.

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Welcome to half marathon training!!!! We are full on a month into training! This has flown by. My half is still a ways out.. but I want to be prepared and confident come race day! Any tips or tricks for running a half marathon?? Let me know!! ⬇️⬇️ #halfmarathon #halfmarathontraining

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- week 4 of half marathon training -

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Week 6 of 6 half training

Final week of training before the actual race begins! #racetraining #run #halfmarathon #halfmarathontraining

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half marathon training week 7

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Keep scrolling to the end to see if you can relate! 😲😐 1. 🤵🏼 Giving credit to my husband, who took that photo! I look like i’m flying and fast! 😄🏃🏽‍♀️ 2. 🏃🏽‍♀️ For my half marathon, I want my pace to be in Zone 2-3 for half of the race. The goal is to sustain the pace for as long as possible

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my second training day for my half marathon in august 🤪 #halfmarathon #running #Fitness

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- week 2 of half marathon training recap -

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Marathon training is a long and hard 16-18 week training block. It takes a lot of time commitment and energy out of your life. Burnout does happen especially mid to end of training when your mileage is super high. It’s so important to still live your life and if you have to skip a run that’s okay!

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