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WIEIAD | 73 lb down
#wieiad #chicfila
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Carnivore Diet WIEIAD - Extreme Budget Edition
Carnivore Diet WIEIAD - Extreme Budget Edition 4,000 Calories Nearly 500g of Protein All for $5
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Plus Size WIEIAD🌸
love my ninja creami😍 #plussize #plussizeedition #whatieatintheday #wieiad #fyp
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Plus Size WIEIAD✨😋
I drank the cookie dough coffee way too fast lol #plussize #plussizeedition #whatieatinaday #wieiad
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Plus Size WIEIAD🍟
been loving my protein coffees😜 #plussize #plussizeedition #whatieatinaday #wieiad #fyp
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WIEIAD
recently ive been challenging myself to eat some of my fear foods!! Comment some that i should try!! #eatingrecovery #Lemon8Diary
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Plus Size WIEIAD🍟🍔
my coffee tasted better than drive thru ones🤷🏻♀️ #plussize #plussizeedition #whatieatinaday #wieiad
829 likes

Plus Size WIEIAD✨🫶
we grilled almost everyday last week lol #plussize #plussizeedition #whatieatinaday #wieiad
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Wieiad as a cosmetology student trying to get my body tea for the summer! 🥬🍕🍎
#wieiad #food #fyp #vlog
345 likes



40lbs Down Foods I Ate in a Day (WIEIAD)
I didn’t lose weight by eliminating eating out or limiting all my favorites foods. I decide on a lifestyle change where I prioritize fiber and protein intake. I make decisions now that satisfy my taste buds and also keep me fuller for longer. My goal is to make changes that I can maintain and keep
220 likes



WIEIAD | 76 lb down
#wieiad #chicfila
369 likes

WIEIAD Carnivore Budget Edition
WIEIAD Carnivore Budget Edition 3,500 Calories 250g of Protein For under $10
187 likes

plus size wieiad🌸
next time we will be shredding the chicken! #plussize #plussizeedition #whatieatintheday #wieiad #ick
650 likes

wieiad to slim & tone🥰
eating in a calorie deficit does not have to be boring or repetitive!! i love trying new things everyday. some tips that help me the most - cooking at home ALWAYS seems to be much lower calories & better macros than eating out. its so fun to cook and learn a new skill, especially with friend
351 likes

wieiad to lose weight & slim down🤭
a little day in my life showing my exercise & diet routine!! 💗 you can find more on my tiktok @em.sheldon 🤭 the biggest things to prioritize when dieting for weightloss - NUMBER ONE, no eating late at night. i strongly recommend the app @Litely as it has taught me to handle my cravings in
2002 likes

Plus Size WIEIAD🍪🍫
loving this honey mustard pita more than my usual bdubs wrap i think😳 #plussize #plussizeedition #whatieatinaday #wieiad
535 likes

WIEIAD For Hormone Balance!
Healthy meal inspo👇🏻 I always aim to get 1g/lb of ideal body weight of protein in a day (for example I weigh 115 lbs I eat 100-115g of protein/day) Always focused on consuming breakfast containing 30g of quality protein within the first 60-90 mins of waking Focused on blood sugar balanced m
69 likes

WIEIAD
What i eat in a day in a calorie deficit. #caloriedeficit #wieiad #highprotein #lowcalorie
194 likes



WIEIAD: GLP1 & 44 Pounds Down
#glp1forweightloss #highproteinmeals #wieiad #glp1meals #whatieatinaday
997 likes



WIEIAD | 58lb down
#wieiad #cereal #sandwich #chicfila #hotcocoa #brownie
327 likes



DOWN 135lbs WIEIAD
@Bloom Nutrition @ #weightlosshealthjourney #bodytransformation #coffee #mealplan #cleaneating
154 likes

Carnivore Diet WIEIAD - Extreme Budget Edition
Carnivore Diet WIEIAD - Extreme Budget Edition 4,000 Calories Nearly 500g of Protein All for $5
52 likes

WIEIAD Carnivore Budget Edition
WIEIAD Carnivore Budget Edition 3,500 Calories 250g of Protein For under $10 *And yes the eggs are Sunnyside Up*
30 likes



WIEIAD: What I eat in a day while tracking protein
Here’s an example of what a full day of eating looks like while tracking protein intake! I am currently trying to consume anywhere between 102-122.5 grams of protein per day 🤗. Hopefully this gives you some meal or snack inspiration if you are trying to increase your protein intake! I find that
95 likes

WIEIAD Carnivore Boujee Edition
WIEIAD Carnivore Boujee Edition 4,000 Calories 300 grams of Protein All for under $15
43 likes

WIEIAD 🫶
#whatieatinaday #weightlossjourney #fyp #fatgirl
304 likes

Carnivore Diet WIEIAD
#missmeat #wieiad #lowcaloriediet
205 likes



WIEIAD Date night
Over 200g protein 💁🏻♀️ #datenight #wieiad #texasroadhouse #whatieatinaday #pcos
312 likes



wieiad as a plus size pescatarian
I had lots of good eats today!
3 likes



WIEIAD | 70lb down
#wieiad
569 likes



WIEIAD HITTING 192G OF PROTEIN & 56 G OF FIBER
#healthyrecipes #wholefoodrecipes #highfibermeals #wieiad #highproteinmeals
59 likes

Carnivore Diet WIEIAD - Breakfast Edition
Carnivore Diet WIEIAD - Breakfast Edition 3,500 Calories 200 grams of Protein Under $12
39 likes

pregnant wieiad✨
if i could go back and eat healthier i would but i can't and that's okay. i have a healthy beautiful baby boy #plussize #plussizeedition #wieiad #whatieatintheday #pregnancy
32 likes

WIEIAD Carnivore Boujee Edition
WIEIAD Carnivore Boujee Edition 4,000 Calories 300 grams of Protein All for under $15 All recipes can be found at the Stan 🔗
133 likes

plus size wieiad😋
in love with chobani creamers now #plussize #plussizeedition #wieiad #wieiadrealistic
191 likes

Plus Size Aerial/Poler
I love watching videos like these online, but honestly, they are sometimes unrealistic. I’ve been leaning into dance and aerial fitness for over six years now, and sometimes it can be very hard to make sure I’m eating balanced while still maintaining a full-time job. Here is a quick glimpse i
37 likes



WIEIAD✨ HIGH PROTEIN/WHOLE FOODS 190g protein
#highproteinmeals #healthyrecipes #wieiadrealistic #wholefoodrecipes
29 likes



WIEIAD | 73 lb down
#wieiad #dairyqueen #mcdonalds #blueapron
442 likes



♡ ☆〜WIEIAD!
thanks for viewing my post!!;) i've fallen in loveeee with vegetables, esp fried in avo oil!! WITH CHEESE!! i also had a bowl of fruit i forgot to take a pic of lol BUT IT WAS SO GOOD!! cantaloupe n watermelon.. one of my hobbies is cooking so i really love taking time out of my day to prepar
331 likes



WIEIAD
Realistic WIEIAD | as a certified holistic nutritionist Here’s a little secret when it comes to building a balanced, nutrient dense, diverse diet…. ✨ add more simple ingredients ✨ • for example, I add nut butters and seeds (like almond butter and pumpkin seeds) to a banana, which adds he
313 likes



WIEIAD Hitting g of protein ☕️🍎🥜🥑🍔🍠🍫
#healthyrecipes #highproteinmeals #wieiad #highproteinbreakfastidea
29 likes



WIEIAD Dietitian Edition
Focusing on fiber and protein helps keep me full throughout the day and also allows me to indulge a little with a brownie with ice cream at the end of the day! 😁 What do you focus on at each meal to keep you satisfied? ⬇️ Comment "BROWNIE" for printable recipe with nutrient analysis.
1 like

WIEIAD 🥗🍓🥑🥝🥦🍚
Here’s another one! #wieiad #wieiadrealistic #whatiatetoday #whatieatintheday
135 likes



WIEIAD in a calorie deficit
B - drank a Fairlife strawberry protein shake and a toast bread with 2 boiled eggs and mustard. …I had a coffee with 3 stevia and some sugar free French vanilla creamer. L - had a LC tortilla with ranch, Frank’s, spinach, chicken, cheese and pickles. S - 2 light string cheese with some p
36 likes



WIEIAD 100lbs down in 10 months
I have the egg ick 99% of the time sooo wanting an egg yesterday was very exciting #protein #wieiad #weightloss #caloriedeficit #whatieat
1179 likes



WIEIAD: Quick & Easy Breakfast Ideas
Weight Watchers friendly brekky ideas >> as a busy homeschool mom of 2 & daycare provider of 12, I need quick, easy & realistic >> follow for more meal ideas !! #wieiadcalories #wieiad #healthylifestyle #quickmeals #mealideas
67 likes



WIEIAD | 33lbs down!
Finally got out of my plateau! Officially 33 pounds down! Woke up very late today so skipped breakfast, again my choices nutrition wise were not the best but I have some great stuff planned this week for meals 😊
676 likes



Wieiad - Eating better. Not less.
03/07/2026 Everything I ate this day to ✨thrive✨ Each thing I made, my daughter also had a portion, and she helped me make every single thing, apart from the yog bowl 🤭 breakfast: yog bowl with frozen berries, yam, tea lunch: sesame chicken snack: cookie dough banana bread dinner: mo
384 likes



wieiad during 30 hard 🌸✨
as always, a full day of eats🤭 as a foodie, dieting does not need to be boring, bland, or strict. it definitely can be a learning curve, but finding meals that you absolutely love and enjoy makes the process so much easier & manageable!! currently, my obsession is breakfast foods. i cou
165 likes



WIEIAD - alkaline vegan detox
Day 10 of 21 down 💪🏽 having enjoyable food prepped is key! #alkalinemeals #veganrecipes #detox #cleanse #healthyliving
78 likes

WIEIAD | 100+g of protein
Healthy and realistic! 🫶🏼😋 #wieiad #wieiadcalories #wieiadrealistic #highproteinsnacks #lowcarbs
56 likes

WIEIAD to maintain my body
#wieiadrealistic #wieiad #healthyeating #eatinghealthy
355 likes

wieiad bikini prep
honestly just so surprised my cheeks aren’t sore from smiling so much 🙃 alsooooo OBSESSED w @legion protein so major win 🍫 #gymgirl #bodybuilding #gymmotivation #fitnessjourney #wieiad #bodybuilder #bodybuildingprep #bikiniprep #bikinicompetitionprep
178 likes
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