663 followers

Follow

Follow

Follow

1/2

1 saved

8

10

Food cravings

Papaya salad, Garden Salad, Sticky Rice with pork belly, these are some of my favorite summer cravings. We have a few local Hmong markets around and on lazy nights, these places are great spots to make a quick stop at to pick up dinner. I have been craving papaya salad for a few days now and so I’m soaking up on food right now before I

Can’t keep anything down. #summerdiary #lemon8contest #hmong #hmongfood

2024/8/11 Edited to

Summer is the perfect season for enjoying fresh and vibrant dishes that satisfy our cravings. One of the highlights is papaya salad, known for its refreshing taste and nutritional benefits. This dish combines unripe papaya with zesty lime, chili, and a variety of spices. It's also packed with enzymes that aid digestion and provide essential vitamins. Additionally, garden salad can be a great complement; filled with seasonal vegetables, it is light and crunchy, perfect for hot days. For those looking for heartier options, sticky rice with pork belly is a traditional dish that offers comfort and flavor, combining the sweetness of sticky rice with savory, marinated pork. Visiting local Hmong markets provides an excellent opportunity to explore these dishes further and experience a rich array of flavors. Whether you are enjoying a quiet night at home or hosting a summer gathering, these cravings will surely elevate your meal experience.

Related posts

Foods that Kill Your Junk Cravings 💥

Don’t grab your pickles from the inner aisles. Find the real ones in the fridge more benefits + less preservatives. Also… better crunch & freshness. Your cravings are gonna change. Pretty soon you’ll be craving Whole Foods. #healthy #cravings #food #lifestyle #diet

1666 likes

#shopping #food #recipe

2988 likes

Healthy snack ideas that help reduce cravings🍓

These easy, nutritious snacks help keep cravings in check while supporting your goals. Want more recipes + a guide to staying consistent? Check the link in bio! #HealthySnacks #FoodCravings #MealPrep #BalancedEating #healthysnackideas

379 likes

Healthier Alternatives for Sweets Cravings🍭🍦

Healthy Alternatives for Sugar Cravings (PMS Edition) Because the cravings are real—and we deserve sweet things that don’t wreck our progress. I’ve been hit with serious sweet tooth vibes lately (PMS, I see you), so I wanted to share the sugar-friendly finds I grabbed during my last grocery run

1350 likes

A close-up of two toast slices topped with cream cheese, tomato, and red onion. An overlay reads 'STAY FULL FOR HOURS...' with a lightning bolt and alarm clock icon, promoting foods that help maintain fullness.

An infographic titled 'Stay Full for Hours' displaying nine illustrated food items: Eggs, Oats, Plain Yogurt, Avocados, Sardines, Salmon, Dark Chocolate 85% Cacao, Boiled Potatoes, and Walnuts.

DESTROY Your Cravings 💥

To stay full for hours is a luxury few know Not because it’s hard but because most never choose it Full is focus Full is peace Full is power You won’t need the snack Because real food fills more than your stomach It fuels your frequency This is nourishment as elevation Not escape Download

697 likes

An overhead view of a kitchen counter filled with multiple glass containers of prepped healthy snacks, including eggs, celery, cheese, roasted chickpeas, peanut butter roll-ups, bell peppers, and salami, alongside fresh apples, bananas, and a jar of juice, with text "HOW to stop unhealthy snacking."

A close-up of a glass snack container featuring a hard-boiled egg, peanut butter roll-ups, roasted chickpeas, cheese, and celery sticks, with the text "keep it simple!" and a heart icon.

A close-up of a glass snack container with a hard-boiled egg, mixed nuts and seeds, cheese, salami, and red bell pepper strips, accompanied by the text "Easy to grab" and a smiley face icon.

those in-between meal cravings!

It sucks but you got to be prepared. Most times I'm not so i end up not snacking at all. 😫But with all this Halloween candy in my house right now...I had to plan ahead. 🤣 For the most part, you guys can tell what I have, but I did make roasted chickpeas, which were really easy(I'll add s

386 likes

An overhead shot shows McDonald's fries in a carton and a Quarter Pounder box on a person's lap, illustrating the challenge of food cravings for weight loss.

An open box of Dunkin' donuts, including glazed, powdered, and sprinkled varieties, illustrates the temptation of unhealthy snacks despite advice to plan meals and choose healthy options.

A close-up of a gourmet pizza with sausage and dollops of ricotta cheese on a checkered paper, contrasting with advice to hydrate and cook healthy meals at home.

STOP FOOD CRAVINGS 🍔

During the pandemic, I totally fell off the exercise wagon. I spent so much time at home that I didn’t even realize how much weight I had gained. When everything started opening up again, I looked in the mirror and knew I needed to make a change 👀 That’s when I started looking into healthier ea

635 likes

A clear container is filled with numerous red strawberries, each stuffed with a white creamy filling and coated in light brown crushed graham crackers. Text overlays read 'WHAT I EAT', '* PREGNANCY CRAVINGS*', and 'Stuffed strawberries'.

* Pregnancy Cravings*

What I eat in a day: Home Edition🥘 Soften 8 oz cream cheese I let it sit out for about an hour Powdered sugar I measure with my eye 1tbls vanilla extract Mix it all together Put it in a baggie put cream cheese mixture in strawberries Then dip it in crushed up graham cracker #pregnancycra

6877 likes

How To Manage Unhealthy Cravings ✨

I am truly the QUEEN of craving everything unhealthy. I genuinely feel I have the biggest sweet tooth known to man. This discovery has me very excited! I’m hoping this will help me from caving into my cravings. 🍫 ➡️ 🍌 🍟 ➡️ 🥜 🍪 ➡️ 🥦 🍔 ➡️ 🥩 🍭 ➡️ 🍉 🍕 ➡️ 🍣 🥖 ➡️ 🥬 #food #foo

127 likes

A title slide on a green leaf background, stating 'IF YOU'RE CRAVING THIS, YOU MAY BE DEFICIENT IN THAT. WHAT YOUR CRAVINGS ACTUALLY MEAN.' It introduces the topic of cravings and potential deficiencies.

On a green leaf background, text indicates that craving raw rice or ice may signify an iron deficiency.

Against a green leaf background, text suggests that a craving for chocolate might indicate a magnesium deficiency.

What Your Cravings Actually Mean 🥦

What if I told you that your cravings would subside if you gave your body what it actually wants?? Next time you’re craving something unhealthy, try one of these solutions: Craving for RAW RICE and ICE IRON DEFICIENCY: The craving to chew non-nutritive substances like raw rice or ice can b

480 likes

Satisfy Cravings with Brownie Cheesecake 🍰

here’s a delicious recipe you can try at home! Whether you use a loaf pan or individual disposable molds like I did, this is a guaranteed hit! Ingredients: Brownie: • 75g dark chocolate • 75g butter • 2 eggs (room temperature) • 40g brown sugar

435 likes

A plate of homemade Tonkatsu (pork cutlet) is shown, sliced and topped with a tangy sauce. It's served alongside white rice and shredded cabbage, with chopsticks resting beside the plate. The image highlights "Baked Cravings Tonkatsu."

Baked Cravings (Homemade TonKatsu) 😉💕✨

I just be CRAVING that dine out food but NOT the dining out prices! So, I made them. I’m always craving Asian cuisine and Chipotle specifically, it’s concerning. So here’s my break down on them so you can make em too when you’re hungry and so is your wallet. Cut all veggies first. So, I cut up my

45 likes

🌙 Late-night cravings? Try this instead! 💗

My go-to snack lately: 🥣 Greek yogurt 🍓 Fresh strawberries 🍯 A drizzle of honey ✨ Cinnamon on top High protein, under 200 calories, and keeps me full without ruining my goals. Save this for your next snack attack! 💕 Tell me your late night snack! #WeightLossJourney #HealthySnack #L

40 likes

✨Here’s how to manage your cravings✨

I used to struggle with cravings. I would crave when I’m bored or when I know I have easy access to unhealthy snacks and food. Ways to help with those unhealthy cravings ⬇️ 1. I would drink water before every meal 2. Get rid of unhealthy snacks 3. Drink water everything you think you want

112 likes

50+ High Protein Snacks to satisfy Cravings🥨🍫🌶️

Working out during your period can offer several benefits: 🌸Alleviate cramps: Exercise can help reduce menstrual cramps by increasing blood flow and releasing endorphins, which act as natural painkillers. 🌸Improve mood: Physical activity releases feel-good hormones called endorphins, which ca

512 likes

Common Pregnancy Cravings & What They Mean🤰

Pregnancy cravings can be fun, surprising, and sometimes downright bizarre! While it’s totally normal to crave salty, sweet, spicy, or even sour foods, certain cravings can actually be your body’s way of telling you something. Why Do Pregnant Women Have Cravings? Hormonal changes, increas

925 likes

Pr Unboxing as a micro-influencer w/Baked Cravings

🛍Brand: Baked Cravings Item: Cookies 🍪 They are so good Check them out, and check out my review on Tiktok 🔗 link in bio 🔗 #cookievideo #microinfluencer #prunboxing #prmicroinfluencer #foodreview #fyp #xyzbca #pr

55 likes

🍗🍟Fast Food Cravings? This Only Needs 3 Ingredients!✨

Simple swaps like this can make a big difference! This is one of my favorite ways to satisfy a fast-food craving at home and with only 3 ingredients!🍗🍟✨ ✨ Ingredients: • Tyson Crispy Chicken Tenders • Ore-Ida Crispy Crinkle Cut Fries • Heinz No Added Sugar Ketchup 👩🏽‍🍳 Instructions: 1.

91 likes

How to cut food cravings! 🍔🥗

#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting

1 like

Two pieces of avocado toast topped with arugula and sliced cherry tomatoes, with the text "What your Cravings Mean" overlaid.

A hand holds a white mug of coffee or tea, with text indicating that cravings for these drinks may mean the body needs salt, iron, phosphorus, or sulfur.

A baking sheet with chocolate-covered treats, accompanied by text stating that chocolate cravings may indicate a need for magnesium, iron, or B vitamins.

What your cravings really mean 🤔

Often times when you are craving something, it is your body trying to tell you what it needs! Most of the time a good whole foods diet with plenty of protein, fruits, vegetables, and healthy fats will keep you covered! #food #foodaesthetic #cravings #healthylifestyle #wellness

15 likes

Period Cravings LETS BAKE🍪🍪

Homemade because I like knowing what’s in my food 💅🏾 INGREDIENTS 📝 1 cup all-purpose flour 120g 1/2 tsp baking soda 3g 1/2 tsp salt 5g 1/2 cup unsalted butter room temperature, 113g 1/3 cup pure cane sugar 65g 2/3 cup pure cane brown sugar 140g, packed 2 tsp pure vanilla extract 10mL 1

89 likes

Cozy Morning Cravings:Breakfast Gravy Casserole 🍳

Here’s the lazy girl comfort food you didn’t know you needed. This breakfast gravy casserole is like a hug in a dish: 1. 6 scrambled eggs (a little milk for fluffiness) 2. Chopped sausage links + onions & peppers (thank you, freezer section 🫶) 3. Homemade peppered

48 likes

Pregnancy cravings 💗

Y’all this was so good but try it with more fruit other then straw berries 10/10 #pregnancy #pregnancyjourney #pregnancycravings #foodideas

278 likes

A vibrant overhead shot featuring a large bowl of spicy pho with beef and noodles, accompanied by a plate of glazed chicken wings and other dishes, highlighting a pho craving.

A close-up view of a steaming bowl of pho, showcasing rice noodles, sliced beef, green vegetables, and a rich, spicy red broth, topped with chili flakes and chopsticks.

A bowl of pho filled with rice noodles, succulent shrimp, sliced green peppers, and fresh herbs in a flavorful, reddish broth, with chopsticks and a spoon ready for eating.

One of my monthly cravings lately! It’s a struggle finding a real good pho & ramen spot which is kinda lame lol but when I get my hands on the right spot. It’s a wrap! I love pho! #lemon8diarychallenge #pholovers #pho #ramen #food #foodaesthetic #foodoflemon8 #michigan #t

1087 likes

High Protein Yogurt bowl (sweet tooth) cravings!

Who says healthy has to be boring and tasteless?! Indulge in a satisfying high-protein yogurt bowl crafted to tantalize your taste buds and fuel your day with wholesome goodness. Start with a creamy base of Greek yogurt, boasting a generous 16 grams of protein per serving, ensuring a robust foun

56 likes

naan-stop cravings satisfied 🇮🇳

@luckydhabany Lucky Dhaba 117-20 Rockaway Blvd, Jamaica, NY 11420 • #VegetarianEats #nycfoodie #indianfood #lexeat #nyceats

1189 likes

Easter Plate Cravings 🍽️🔥 Garlic Pork Tenderloin + Creamy Mash and Peppers

Garlic pork tenderloin cooked until juicy and full of flavor 🔥 Paired with creamy mashed potatoes and sautéed peppers to bring everything together… this one really feels like a perfect Easter plate. Simple ingredients, balanced flavors, and a meal that just hits right. Sometimes it’s not a

96 likes

Sugar cravings 😱

Trust Your Cravings IF… YOU ANSWER ALL 4️⃣ WITH 'YES!' 1️⃣HAVE YOU EATEN EVERY 3-4 HOURS? You can trust your cravings if you have made sure to eat within an hour of waking, and every 3-4 hours after! Answer 'no' if you've fasted more than 4 hours or skipped a meal entir

912 likes

#shopping #sushibake #recipe #food

36 likes

These Food Cravings Were a PCOS Red Flag

I used to think I just had no willpower. But these cravings were my body's way of waving a red flag. PCOS isn't just about periods — it's metabolic too. Supporting my hormones changed everything. #runica #pcossymptoms #hormonebalance #foodcravings #runicainositol

25 likes

The Best Snacks for Late-Night Cravings!

Craving a snack before bed but want to keep it light and healthy? Here are my go-to options that satisfy hunger without the guilt #appetizer #lemon8challenge #letschat #snackingishealthy #foodrecipe

80 likes

Late Night Pineapple Cravings 🍍🌙

Sweet, juicy, and totally guilt-free. Pineapple hits different at night—hydrating, refreshing, and packed with goodness! #latenightsnacks #pineapplelovers #healthycravings #fruitvibes #fypfood

5 likes

A salad with grilled chicken, hard-boiled eggs, lettuce, radicchio, and olives. Overlay text asks, "How do I control sugar cravings?" and introduces the topic of gut health and sugar.

Text on a white background explains that sugar addiction involves the brain and gut microbiome, emphasizing that cravings are not just psychological.

A hand holds a green latte. Overlay text explains that an imbalanced gut microbiome causes cravings for sugar and processed foods, recommending fiber, probiotics, and quality food sources.

Gut Health + Sugar Cravings

check out my: Gut Health Mini-Course + Roadmap for 12-weeks of guided gut health protocols and all of the gut health education you need along the way 🥰 ——— This is probably one of the most asked questions I get. Sugar…is a real b*tch for some. But keep in mind, carbohydrates are needed

70 likes

how i deal with cravings training for bikini comp

full video on tiktok or ig !! people always ask me what i do when i crave foods outside my meal plan. truthfully, i really don’t 🙈 before starting this journey, my diet mainly consisted of ground turkey, egg whites, fruit, veggies, pb powder, and nuts. i ate the same thing every day and rarely

28 likes

Clean Cravings 🥗🫐

All I've wanted lately is salads, soups, and guacamole. It reminds me of my second pregnancy. This salad is a dupe for the #chickfila market salad, minus the strawberries. It was still very delicious. 😋 • #saladrecipe #foodideas #salads #chickfilasalad #dupealert #cravings

12 likes

Struggling with cravings? Learn more in my bio!🔗

#HealthyEating #MealPrep #FoodCravings #BalancedDiet #NutritionTips

84 likes

Cravings chocolate but on a diet? 😅

Okay so these I actually just found (besides the popsicles) and I love love loveeeee them!! I’m very much a person who hates “healthy food”, I don’t like bitter things like dark chocolate. I like my Reese’s, truffles, brownies etc. So I did NOT expect to actually enjoy eating these lol I got

23 likes

Spice Up Your Day With One Of My Favorite Cravings

Savor the unexpected and indulge in this quick & fiery Thai Hot & Sour Soup. Your taste buds will forget it’s a healthy kick in every flavorful spoonful. #foodies #healthylifestyle #healthyfood #healthyrecipes #asiancuisine #nourishandflourish

19 likes

A white plate holds a breakfast meal featuring golden waffles drizzled with syrup, crispy bacon strips, two fried eggs, and slices of cheddar cheese. The image has text overlays indicating "some of my favorite cravings i've made this month yummy."

Four white bowls are arranged on a counter, two containing baked cheesy marinara pasta and two with fresh salads topped with tomatoes and carrots. A lit candle is also visible. Text overlays read "healthy & balanced a baked cheesy marinara pasta and a salad."

Two white plates display a hearty breakfast. Each plate includes biscuits covered in gravy, scrambled eggs, strips of turkey bacon, and slices of cheese. Text overlays state "healthy & balanced biscuits and gravy turkey bacon eggs and cheese."

cravings i've made this month

Not a chef but these were pretty dang good 🤭😁 #cravings 🥹😩 #cravingssatisfied #food #yummy

51 likes

Healthy food swaps for unhealthy food cravings 🍽️

Guys! Life is about balance and trying new things, so you don’t have to stick with eating super healthy all the time, but make sure you eat healthy most of the time. But remember you have to treat yourself once in a while! If you want chocolate instead of an Apple PLEASE eat the chocolate because i

5 likes

Anime Food Cravings: Stolen from @anime.foodss! 🍱✨

Since you guys loved my last anime food post, we had to borrow this one from @anime.foodss!🍱 ✨ Who else wishes they could dive into these anime meals IRL? 😋 From ramen to bento boxes, anime food always looks way too good to be true! Let me know your fave anime dishes below! 👇🍜 Then come b

24 likes

A person with braided hair sits at an outdoor table with two bowls of fruit salad and a plate of toast and eggs. The text overlay reads: 'How I stopped overeating and started losing fat FAST'.

A kitchen counter features a bowl of sliced cucumbers, a glass jar with a drink, and a small measuring cup. The text overlay states: 'Drank water before meals'.

A kitchen counter displays ingredients like chopped greens, butter, and eggs, with cooking utensils. The text overlay says: 'Used smaller plates'.

How to cut food cravings! 🍔🥗

#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting

20 likes

Two rice cakes topped with chocolate spread, white cream, and sliced strawberries on a wooden board, representing a Neapolitan almond rice cake.

A hand holds a glass bottle of infused water with sliced strawberries, lemon, and mint, set against a vibrant pink floral background.

A Girl & Her Period Cravings | Food Essential Talk

#lemon8diarychallenge #letschat Your body needs the nourishment more than ever during menstruation so DONT UNDER EAT ! You must compensate for the loss of blood during menstruation so prioritize eating IRON RICH FOOD and some other stuff you like 😊 ❗️ Listen to YOUR body and ADJUST to YOUR li

60 likes

HOW TO COMBAT CRAVINGS!

Hi friends! My name is Mariah! Throughout my life i’ve struggled with binge eating and giving into my food cravings! For me, I felt like food gave me comfort and was any easy way to feel better! However, since i’ve changed my diet, not only has my weight improved, but my overall happiness, sex d

49 likes

Soul foodcravings

fried catfish mac & cheese corn bread collar greens w/ smoked turkey meat #soulfood #soulfoodcooking #fyp ⭐️Overall rating: 10/10:

13 likes

See more