Your brain will convince you y | Video published by MindMagicSteph | Lemon8

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Your brain will convince you you’ll never feel better. And that’s terrifying.

These thoughts are a protective mechanism.. not facts.

If you want my full deep dive video on how to handle that crushing doubt, comment “me” and I’ll send you the video when it’s up. 💜

#chronicillnessrecovery #anxietyrecovery #anxietyrelief #nervoussystemregulation #chronicpain

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