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Mintnyy
Mintnyy

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ภาพระยะใกล้ของหญิงสาวสวมเสื้อเชิ้ตสีขาว แขนเสื้อพอง มีลูกไม้ และกำไลสีทองบนข้อมือ เธอใช้มือลูบผมยาวสีดำ
หญิงสา��วผมยาวสีดำสวมเสื้อเชิ้ตสีขาวและกางเกงขาสั้นสีขาว กำลังนั่งที่โต๊ะไม้ ถือกาแฟเย็นสีเขียว กำไลสีทองอยู่ที่ข้อมือ
ภาพระยะใกล้ของมือหญิงสาวที่สวมกำไลสีทอง กำลังถือกาแฟเย็นสีเขียว เสื้อเชิ้ตสีขาวมีลูกไม้ที่แขนเสื้อและคอเสื้อ
หญิงสาวผมยาวสีดำสวมเสื้อเชิ้ตสีขาวและกางเกงขาสั้น�สีขาว กำลังนั่งที่โต๊ะไม้เท้าคางมองตรงมาที่กล้อง กำไลสีทองอยู่ที่ข้อมือ
ภาพเซลฟี่ระยะใกล้ของหญิงสาวผมยาวสีดำ สวมเสื้อเชิ้ตสีขาว กำไลสีทองอยู่ที่ข้อมือ เธอใช้มือลูบผม
ภาพระยะใกล้ของข้อมือหญิงสาวที่สวมกำไลสีทอง ตัดกับกางเกงขาสั้นสีขาวและพื้นหลังสีเข้ม
หญิงสาวสวมเสื้อเชิ้ตสีขาว กางเกงขาสั้นสีขาว และแว่นกันแดดบนศีรษะ กำลังนั่งอยู่บนพื้นไม้กลางแจ้ง กำไลสีทองอยู่ที่ข้อมือ
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A white image titled '30 Day Glow Up Challenge' outlines a weekly workout schedule. It details daily exercises from Monday to Friday, including squats, planks, crunches, cardio, and yoga, with weekends designated for rest. Decorative floral illustrations are present.
30 day glow up at home workout Challenge
I put this together on Canva and decided to start giving myself a lil challenge! I'll be doing this M-F while going on walks occasionally🌞🤎 #30dayschallenge #homeworkout #30dayglowupchallenge #30dayworkout
Victoria

Victoria

11 likes

A call center office with cubicles, monitors, and papers. One screen shows '5 Steps to Excellent Customer Service'. Overlaid text reads 'rating this job: 2.4/5 i worked at a call center and the grind was unreal.' A person in a plaid shirt is visible behind a cubicle.
can anyone survive call center burnout long-term??
worked at a call center and the grind was unreal. back-to-back calls from people already mad, strict scripts that sounded robotic, and timers that tracked every second of “idle” time. sometimes i skipped bathroom breaks just to stay within metrics while managers blasted “smile through the phone” re
Kyla

Kyla

3 likes

A pregnant woman in a white sweater and long white skirt stands barefoot on a sandy beach with a small child, who is also barefoot, looking towards her. The image has a text overlay: 'HOW TO SURVIVE & THRIVE AS A SAHM'.
A person's hands are shown crocheting a brown piece of yarn, with a crochet hook visible. Another light green knitted item rests nearby. The image has a text overlay: 'DO THINGS THAT BRING YOU JOY'.
An adult's hands and a child's hands are near a mug of hot cocoa topped with whipped cream and a plate of pancakes on a checkered placemat. The image has a text overlay: 'MAKE THE LITTLE THINGS FUN'.
HOW TO SURVIVE & THRIVE AS A SAHM✨
Being a stay at home mom has its ups and downs. It can be hard to find the rhythm that works for your family. Here are some things that I found that helps a lot. Find things that you love to do and doing them. Whether it’s thrift thing or sewing or crocheting. Literally any hobby that you love.
marycheyenne🕊️

marycheyenne🕊️

21 likes

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