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Easy in the microwave! / Tofu Cheeseburger

Detailed recipe is here 👇🏻

→ @ moa _ _ gohan

Looks delicious! I want to make it!

Comment ❤️ and let me know ✨

　　

The recipe

Tofu Cheese Burg

(Ingredients)))))))))))))))))))))))))))))))))

For 2 people

⭐ minced meat 300g

⭐ ︎ Tofu 150g

⭐ ︎ Salt and pepper

⭐ Potato starch tablespoon 3

・ Plenty of cheese

★ ketchup tablespoon 4

★ Worcestershire sauce tablespoon 1

★ 2 teaspoons of chicken glass soup

★ 1 teaspoon sugar

Parsley to taste

▶ if you save it

This is useful when looking at recipes 💛

How to make

① Drain the tofu

② Put ⭐ ︎ in a plastic bag and mix well

③ Transfer to a container and flatten

Put the sauce mixed with ★

④ Put as much cheese as you like and cover

⑤ Renchin 600w Complete in 10 minutes (500w 12 minutes)!

_ _ _ _ _ _ _ _ _ _ _ _ _

This is Moa (@ moa _ _ gohan) 🫶🏻

Explosive speed horse recipe that can be made in 10 minutes

We are sending 🍳✨

Be careful, be careful.

Explosion speed horse recipe is here

👉🏻 (@ moa _ _ gohan) 🐣💕

That's it for today.

Comment ･ Follow ~ It will be encouraging ♡

# tofu # cheeseburger # easy # recipe Lenchin Recipe Recipe for short time

3/1 Edited to

この豆腐チーズバーグのレシピは、成形時の手のベタつきや洗い物の手間が少なく、忙しい日でも気軽に作れるのが魅力です。私も初めて作った時は、豆腐の水切りをしっかりすることで肉の旨味と豆腐のふんわり感が絶妙にマッチし、チーズが溶けてとろける食感がとても気に入りました。レンジ調理で加熱時間も短く、600Wで10分加熱するだけなので、キッチンに長時間立てない方にもおすすめです。また、ケチャップとウスターソースをベースにした甘辛ソースに鶏ガラスープの素と砂糖を加えることで、味に奥行きが出て子どもから大人まで喜ばれる味付けに仕上がっています。さらに、片栗粉を入れることで煮崩れしにくく、冷めても美味しいのでお弁当にもぴったりです。個人的には、トッピングにパセリを散らして彩りを加えたり、チーズの種類を変えてみるのもおすすめです。例えば、モッツァレラチーズを使うとよりまろやかに、チェダーチーズでコクをアップすることもできます。レンジ調理は蒸気がこもるため、とろけたチーズの香りも広がり食欲を刺激します。豆腐を使うのでカロリーを抑えながらタンパク質をしっかり摂れるので、ダイエット中の食事にも適しています。普段のハンバーグに飽きた時や、簡単に栄養バランスを整えたい時にぜひ試してみてください。レンジだけでできる手軽さと美味しさを実感できるレシピです。

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