If you’re short on time but want to fire up them glutes 🔥 This one’s for you! Belted Sumo Squats • 4x 8-12 • alternative variation : dumbbell sumo squats Smith Machine Bulgarian Split Squats • 2 x 8 top weight • 2 x 12-15 lighter weight • alternative variation : DB split squats

Many pre-PA students don't know where to start when it comes to the letters of recommendation. But I am here to tell you that it is simple! I advise pre-PA students to make sure they are asking for their letters of recommendation from a variety of people who have overseen them in different sett

Studying in PA SCHOOL changes every single day! Some days we have nine hours of classes and my brain can only handle a 30 minute review in the evening. Others I am slammed and I need to spend any free time I have looking over my notes! On average, I would say I tend to spend two hours each da

There aren't many things that can make being a PA any easier but these are some things that help me! 🤍 The EKO Core 500 stethoscope has been SO helpful for me while learning heart and lung sounds! They sound so clear and easy to interpret. 🩺 A pair of comfy shoes are a MUST, especially fo

When I was considering the PA profession, there was so much to think about. Here are a few of the things that drew me to the profession, and some things that I had to consider before diving in: Things I love: 💗 PA school is only 2-3 years of schooling, which is significantly shorter than other

🌸 You can find the specific prerequisites that your future programs require on their websites, but in general, prerequisites usually include your basic sciences, humanities, and some upper level course work 🩺 Spending 1 day with a few different providers in different specialties not only looks g

**Tabs I always have open as a PA (because balance is everything):** **DynaMed & UpToDate** – My go-to clinical resources. Whether I’m double-checking treatment guidelines or brushing up on rare conditions, these keep me sharp and confident in patient care. There’s no room for guesswork when

I can’t believe I really made over $2,000 in FOUR hours 🙈 Here’s a few tips that helped me during my Garage Sale! 🔥 Tell Friends and Family: Thanks to my community that showed out for me I was able to make this much! I lost count of how many friends and family members showed up 🫶🏼 I posted on So

Hey Lemon8 friends, Going through years of pre-PA education followed by the PA school application cycle, followed now by over one year of PA school has provided me with a lot of knowledge in terms that I did not know of before hand! I compiled a few of my favorites as well, as must no terms

For all of my pre-PA students out there, I want to share the most useful book I found during my application process in 2022! I bought this interview guide through Amazon and I definitely have gotten my moneys worth out of it. Not only does it half interview tips, tricks, and practice questions,

I just love lovey dovey month it’s so cute 🥹🫶🏼🥹💕✨ #Lemon8Diary #lemon8diarychallenge #ootd #valentinesday #valentines #valentinesoutfitideas #ootdinspo #red #pink

Hello everyone! PA student here. Thought it’d be fun to show a week in my life during my gyn onc rotation (lasts 1 MO each) #physicianassistant #pastudent #healthcare #dayinmylife #paschool #premed #prepa #gradschool #gradschoolife #asianamericancreator

Hang out with an author pa handling the day to day so they can write their next bestselling HEA 🎧💌✨ Ive had fun making these kinds of posts so I’m thinking about making this a series?? Is there anything you want to know more about or tips on? 👀 #wfh #spendthemorningwithme #romanceboo

I like to layer body lotion/body butter, scented body oil , then perfume . This is from lightest projection to heaviest projection. I literally build the fragrance ! You always want to choose your lotions, butters , and oils to accompany your fragrances based on their notes. They should abso

#physicianassistant #pa #pastudent #medicine #studentlife #prepa I

Had to take a little break but I’m back with lots of finds ! ☺️🙌🏼 #shoppingfinds2024 #burlingtonfinds #rossfinds #juicycouturefinds #playboyfinds #followmeformorefinds #girlyfinds #slippers #coachella

I recently had my last first day of classes ever! It is crazy to think that after all these years, I’m in my final semester of classes as a student. I still have 11 months of rotations, and plenty of exams to sit for, however, this will be my last few months as a full-time didactic student.

This Tuesday morning was very normal! I got up around 8:30, made my bed and worked on some homework before getting ready for my day. I ran to PJ’s to get coffee and headed to my first class, Public Health! Then, I got ready for the gym and headed there. Finally, I headed to the commons for lunch

Shadowing a PA is one of the BEST ways to learn about the profession before applying to PA school! I wish I had shadowed more tbh! PLUS it gives you a leg up when applying to PA school. But how do you actually get a shadowing opportunity? Here’s a little guide of how to get in touch and make the mo

Happy finals!! As I type this I have just wrapped up my last exam and am ready for some much needed REST & RELAXATION! I wanted to highlight my own finals experience and share what this week looks like for 3rd semester PA students! Wishing you all well on your exams & reminding you