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Making Progress! 💪🏼 ❤️

2025/3/6 Edited to

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❗️Workout Plan 1 (Just Starting)❗️ ❤️‍🔥Day 1: Legs and Glutes❤️‍🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️‍🔥Day 2: Full Upper Body❤️‍🔥 Seated Rows: 4 sets x 1

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Making progress. 🆙

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How to actually progress in French

The great part about learning any language is that as long as you are organized and have a plan – then your chances of actually making progress in the language is almost always guaranteed. Learning French as an English speaker requires effort especially in the speaking department as French is not

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Things i did to start making progress in the gym

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RDLs are still are but we’re making progress lol! Thank you so much if you left tips on my last video. I still need to try them out on the smith machine and against a bench. I’m determined to get these down 🙂‍↕️ #rdls #rdlform #rdlformtips #glutegrowingtips #gluteexercise

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5 signs making progress at the gym🤌🫶

📌 Save this for the days you feel “stuck” 💬 Comment which one you’ve noticed lately 💪 Follow for realistic fitness guidance #progresstips #glutegrowingtips #consistency #mealprep #gainconfidence

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