Before going to run

this last month of the year is all about setting yourself ahead for 2025. mindset is KEY. what you think, you create. focus on building your mental strength and self image. we spend a LOT of time on our phones, so entering this new year with a clean digital space is essential for ensuring we

#glowup #wonyoungism #glowupchallenge #glowup2024

Planning a trip to Universal Studios? Here are 5 things I wish I knew before going: 1. **Arrive Early:** Getting to the park before it opens can save you from long lines and give you a head start on popular attractions. It's worth setting that alarm a little earlier! 2. **Download the App

Let me know if you want to see “What to Wear in Puerto Rico” outfits! I had a great time and can’t wait to go back again! #puertorico #puertoricotravel #puertorico🇵🇷 #sanjuan #oldsanjuan #travelwithme2024 #travelcreator #traveltips #travelhacks #TravelGuide

1. Early Park Admission: If you’re staying at a Universal hotel, you can get early park admission. This allows you to enter the park an hour before it opens to the general public, giving you a head start on popular attractions. 2. Interactive Wands: If you’re visiting The Wizarding World of Harr

1. Express Pass Can Be Worth It: If your budget allows, investing in an Express Pass can drastically reduce wait times for most rides. It’s a great way to maximize your experience, especially during peak seasons. However, a few rides, such as Hagrid’s, don’t allow for the use of an Express Pass yet

Taking the lead on projects and meetings is a great way to grow your career! But, if you find yourself limited because you're intimidated by running a meeting or unsure of what you'd say—I got you! Here are some of my favorite phrases to keep a meeting moving with a cohesive flow. -

Here are a few things I wish I knew before traveling to San Francisco that you should know about. Don’t Rent A Car 🚘 I rented a car because I wanted to explore freely without depending on public transportation schedules and because I wanted to visit places a bit farther from SF. However, by

Those first weeks after having your baby can be so stressful!! Whether it’s your first or your fifth, it can feel like you’re drowning. Obviously packing your bags and readying your car are important but preparing your home is essential to surviving once you’re home. ✨ Make sure your space is clea

Last summer I spent about two weeks traveling through Greece and I got to experience Athens, Milo’s, Poros, Santorini, and Hydra! I had the most amazing time and I am dying to go back! Sooo if Greece is on your summer travels list this year then here are some things to know and help ya out before y

Last summer my boyfriend and I spent about weekend in Positano Italy and we had an incredible time. In this post I’ll be sharing some helpful things to know for your trip there so you can have the best time possible! If you haven’t seen my first part to this post, don’t miss out on those tips and

1. Park-to-Park Tickets: If you plan to visit both Universal Studios and Islands of Adventure, consider getting a park-to-park ticket. This allows you to hop between parks, which is essential if you want to ride the Hogwarts Express. 2. Bring a Portable Charger: With all the photos, videos, and

Glacier National Park is one of my absolute favorite national parks and if you choose to go, you will be rewarded with stunning mountain vistas and glacier hikes that will leave your jaw on the floor! That being said, this is not a national park that you can just show up to. Planning must be inv

1. Drinking water and stretching is so so important. I blamed my tight muscles and stiff legs on each new pair of running shoes but it wasn’t until I really started prepping my body that i understood I could prevent this. If I plan on going for a morning run I’ll make sure to drink at least half

There was a certain time in my life when I tried many different things to stay “fit” or “lean.” Little did I know that I was doing too many of the wrong things and not enough of the right things. Here are some things I wish someone told me before I got into lifting/fitness. #lemon8partner #

I try to do this daily but sometimes I forget to. I think I want to do a morning and evening mini Bible study for myself because i should also start my day with God! 🪼 I think it’s good to just reflect on what has happened throughout the day. It personally makes me feel good.🪷 #lemon8challenge

If they don’t ban TikTok I’m going to make a more in depth series about this 🤍 #barrelracing #barrelrace #startingfresh #workinghorses #horsegirl

As a current sophomore, there are a few key things I wish I had known before starting college. These tips can help make the transition smoother and set you up for success. It’s important to prioritize time management, mental health, networking, and financial responsibility to make the most of your

HIIIII!!! I am currently training for a 10k and here are some tips and tricks I have learned so far!!! 1) run for time not miles : - running for time instead of miles will make it MUCH easier to accomplish. My first day running I said I was going to run for 20 minutes, and it was a breeze,

Know before you go #loscabos #cabo #cabosanlucas #allinclusiveresorts #vacation Cabo San Lucas

These are some tips, from a rising junior, that I think rising freshman should know. College is a new experience that we all had to navigate. It might look scary at first but I promise you it is not bad at all. #college #collegetipsandadvice #collegelife #colleges #collegeexperience #col

#lemon8diarychallenge