I love trying new forms of mov | Video published by NATPHIT🧘‍♀️ | Lemon8

NATPHIT🧘‍♀️

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I love trying new forms of movement ✨ it’s always motivating even if I’m not very good at it! I also try to be very mindful about my scoliosis and not triggering my back, by keeping my core engaged and moving intently! This @HouseConcepts beginner plyo class scratched my brain in a good way— loved the fast pace circuit like structure! I highly recommend it if you’d like a change from lifting weights 🤭 this is your sign to try something new! My fit is @AYBL dc: NATPHIT to save

#plyometrics #plyometricstraining #gymgirl #workoutmotivation #fitnessmotivation

2025/10/28 Edited to

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