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Pilates near me.

Today has the opportunity to try Pilates near home.Club de Pilates bkkRangsit-City Ake, I can say it's very addictive. 🥹

Warm Atmosphere Studio, Punkpik Reformer, about 5-6 people per class, so focus on the posture closely. The teacher is cute, keep adjusting the posture for one hour. Enjoy for one hour. Feel both sweaty and light at the same time. Go back to play again. Of course. 💖

There are many different classes in the studio.

• All Level 1.0 Beginner / All Level 1.5 (Total Body)

• Stretching, Magic Circle, Core & Control, Upper & Core Strength

• Booty Burn, Enjoy Move and Jumper Reformer

The class schedule ranges from morning to evening, almost every day. Choose the time conveniently.

Who lives in Rangsit-Muang Ek and wants to start taking care of yourself in a fun way, recommend to visit to play.

👉 Interested in booking the first class or inquiring the class schedule. Say hello to @ clubdepilates or call 097-150-0506 and come play Pilates together. ✨

# Pilates Studio # pilatesbkk # Drug sign with lemon8 # lemon 8 diary

2025/11/23 Edited to

... Read moreนอกจากคลาสหลากหลายที่ Club de Pilates bkk ยังมีเครื่องรีฟอร์มเมอร์สีขาวสะอาดและบรรยากาศที่โปร่งสบาย เหมาะแก่การฟื้นฟูร่างกายและเสริมความแข็งแรงแบบส่วนตัวแต่ไม่เหงา เพราะคลาสเล็กแค่ 5–6 คน ทำให้ครูสามารถดูแลและแนะนำท่าทางได้อย่างใกล้ชิด ไม่ว่าคุณจะเป็นมือใหม่หัดเล่นหรือผู้ที่ต้องการพัฒนากล้ามเนื้อเฉพาะส่วน ที่นี่มีคอร์ส Stretching, Core & Control, Booty Burn และอีกมากมายให้เลือกตามความต้องการ ความรู้สึกหลังเล่นครั้งแรกคือเบาสบายตัว เหงื่อออกเล็กน้อยและเกิดความยืดหยุ่นของกล้ามเนื้อแบบลึก ๆ ที่ไม่เคยรู้สึกมาก่อน ซึ่งช่วยลดอาการปวดหลังและเสริมสุขภาพกระดูกสันหลังอย่างชัดเจน นอกจากนี้ บรรยากาศสตูดิโอยังตกแต่งด้วยผ้าม่านสีขาวและต้นไม้ ต้นคริสต์มาสเล็ก ๆ สร้างความผ่อนคลายและความอบอุ่น เหมาะแก่การพักผ่อนจิตใจควบคู่ไปกับการออกกำลังกาย สำหรับใครที่อยู่แถวเมืองเอกหรือรังสิต แนะนำเลยว่าควรลองจองคลาสแรกดู ที่นี่มีตารางเรียนให้เลือกเริ่มต้นตั้งแต่เช้าถึงเย็นแทบทุกวัน สามารถเลือกเวลาที่เข้ากับตารางงานหรือตารางส่วนตัวได้ง่ายๆ อีกทั้งยังสามารถติดต่อสอบถามข้อมูลหรือจองคลาสแรกผ่านไลน์ @clubdepilates หรือโทร 097-150-0506 เพื่อรับคำแนะนำและปรึกษาได้ทันทีครับ/ค่ะ

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