Automatically translated.View original post

Healthy bread, Sourdough.

Has anyone been hit by Amanda? Look until looking to buy it to eat. Normally, I used to eat, but during this time I saw the clip of him often until wanting to eat. Sauerdo is a healthy bread that is starless, sugar-free, fermented from the national genus, rich in prebiotics that are good for the health of the intestines. First of all, I have to say that the normal taste of the dough is sour. But some shops that sell him will put cereals or beans to make the taste delicious. Or we can apply more butter but recommend real butter. It is suitable for breakfast in a hurry. Eat with coffee. It is very easy to make, just toast around.

📍 can be bought in bread shops.

# Check in to eat # Before losing money to Lemon # Eat with lemon8 # Trending # sourdoughbread

1/29 Edited to

... Read moreสำหรับคนที่อยากเริ่มกินขนมปังซาวเออร์โด แนะนำว่าเลือกซื้อจากร้านที่ใส่วัตถุดิบคุณภาพ เช่น ธัญพืช ถั่ว หรือวัตถุดิบนำเข้าที่ปลอดสารเสริม เพราะช่วยเพิ่มประโยชน์และความหลากหลายของรสชาติได้มากขึ้นค่ะ นอกจากนี้ขนมปังซาวเออร์โดยังโดดเด่นด้วยการมีดัชนีน้ำตาลต่ำ ซึ่งเหมาะสำหรับคนที่ต้องการควบคุมน้ำหนักหรือผู้ป่วยโรคเบาหวาน สามารถเก็บในช่องฟรีซได้นานถึง 1 เดือน ทำให้หยิบมาทานง่ายและสดใหม่เสมอ ส่วนการกินนั้น แนะนำให้ปิ้งจนกรอบก่อน เพื่อเพิ่มความหอมและรสสัมผัสที่ดี จะลองทาเนยแท้ พริกไทย หรือเพิ่มโปรตีนอย่างไข่ดาวและกุ้งตามภาพ ก็ทำให้กลายเป็นมื้อเช้าที่สมบูรณ์ได้เลยค่ะ การเปลี่ยนมาลองขนมปังซาวเออร์โดเป็นทางเลือกที่ดีมากสำหรับใครที่มองหาอาหารเช้าง่ายแต่ดีต่อสุขภาพจริง ๆ โดยส่วนตัวรู้สึกว่าได้ทั้งความอร่อยและช่วยเรื่องระบบย่อย ลองแล้วติดใจแน่นอนค่ะ

Related posts

Easy No Knead Sourdough Sandwich Loaf 🥪
Easy No Knead Sourdough Sandwich Loaf This is such an easy sourdough bread recipe that is great for beginners or if you want something more hands off! 👩🏻‍🍳INGREDIENTS: 65g active sourdough starter (my sourdough starter is available for purchase on Etsy if interested) 300g warm water 40g ho
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1075 likes

Healthy Sourdough Naan Bread 🫓
Sourdough Naan 🫓 ✨ Level up your sourdough game with this healthy sourdough naan bread – a delicious, nutrient-rich alternative to traditional naan. It's perfect for dipping, pairing, or simply on its own 🫓 This is a bread active starter recipe to make something other than a classic loa
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2360 likes

8 HOUR SOURDOUGH BREAD RECIPE
🍞🥖🥯🥐 ingredients: 300g active, bubbly sourdough starter 700g warm filtered water 1000g bread flour 20g salt combine starter and water until dissolved. mix in your flour until there are no more clumps. let your dough rest for 30 minutes. after the first 30 minute rest, add in your salt
LILIANA | SAHM 🕊️🫧🧺

LILIANA | SAHM 🕊️🫧🧺

522 likes

Step by step Sourdough Bread!
How to make a basic sourdough loaf step by step #sourdoughstarter #sourdough #sourdoughbread #sourdoughforbeginners #Recipe
SabrinaRichter

SabrinaRichter

443 likes

Let’s talk sourdough starter!!
⭐Recipe on my website! Link in bio! 👋 This is Zora my sourdough starter. I named her after Aunt Zora from my favorite TV show Frasier. She's about 1 year old. Zora loves being on a schedule. She's fed twice a day with a 12 hour window between feedings. I feed Zora at 8am and 8pm ever
Dawn Belle 🩷

Dawn Belle 🩷

2340 likes

Homemade Flour Tortillas | Sourdough Discard
When I say these are the easiest, best tasting fresh tortillas… I ain’t lyin’!! Y’all - if you are on your sourdough journey, you must incorporate these, your family will love you! This recipe is using sourdough discard and I highly recommend using the measurements in grams - it is way more
Andrea

Andrea

214 likes

A bag of unbleached all-purpose flour, an empty glass jar, and a measuring scoop on a counter. The image introduces the process of making sourdough starter for days 5 through 7.
A close-up of a bubbly sourdough starter in a glass jar. Text outlines Day 5 instructions: discard, feed with flour and warm water to pancake batter consistency, and leave in a warm place.
A close-up of a bubbly and rising sourdough starter in a glass jar. Text outlines Day 6 instructions: discard, feed with flour and warm water to pancake batter consistency, noting it's 'BUBBLY AND RISING.'
🍞Sourdough Starter: Days 5-7🍞
Making Sourdough Starter: Day5-7 We’re officially bubbling and rising! By day 5, my starter had a tangy aroma and doubled in size tip: consistency is key. Daily feedings and a warm spot kept things active. By day 7, it passed the float test and smelled like fresh bread dreams! You are ready f
Shelby

Shelby

161 likes

Quick Sourdough Discard Bread (Dutch Oven Method)
Ingredients: • 3 ½ cups all-purpose flour (plus more for dusting) • 1 ½ cups warm water • ½ cup sourdough discard (unfed, room temperature) • 1¾ tsp instant yeast • 2 tsp sea salt • 2 ice cubes (for baking) Instructions: 1. Make the
Tayler Kopperud

Tayler Kopperud

142 likes

Street Corn Salad with Sourdough Ranch Croutons
Street Corn Salad with Sourdough Ranch Croutons #### Ingredients **Ranch Croutons** - 2 cups of sourdough bread, cut into cubes - 1 & 1/2 tbsp olive oil - 1.5 tsp ranch seasoning (Trader Joe’s or Hidden Valley) **Chipotle Dressing** - 1/4 cup sour cream - 1/4 cup mayonnaise - 1 chipo
TinkoStars

TinkoStars

5206 likes

Sourdough Tortillas
- One of my main goals is to make all bread related products at home this year! - Today I made sourdough tortillas! - These have a corn tortilla texture but have their own yummy, fresh taste! - If you are also in your 🫧 Sourdough Era 🫧 I highly recommend making these! #sourdough #tortilla
Taylor Smith

Taylor Smith

50 likes

How to Make a Sourdough Starter💗
Hi guys! I found this amazing recipe from YouTuber (Farmhouse on Boone) and she shows you exactly what you need to start your sourdough starter! She also explains everything about it very well in her YouTube videos so go check her out! Here’s her sourdough link I thought I’d share with you guys😊.
Kate

Kate

231 likes

Sourdough Chocolate Chip Cookies | Using Discard
Ooey Gooey Chocolate Chip Cookies 🍪 that are soft & oh so yummy!! Because we don’t #gatekeep around here, here’s the recipe y’all - thank me later! 💋 🫶🏼 INGREDIENTS DRY INGREDIENTS ¾ cup + 1 teaspoon (95 g) all-purpose flour 1 cup + 1 teaspoon (125 g) bread flour (all-purpose can be
Andrea

Andrea

295 likes

Overnight Sourdough Bread
While there’s nothing that quite compares to a fully developed loaf of sourdough bread, this overnight “sourdough” recipe is super delicious! It takes a lot less time and work, and after it’s made a few times, you’ll be a pro! If you’ve ever wanted to try your hand at sourdough, this is the recipe
wyseguide

wyseguide

1174 likes

Garlic Herb Sourdough Bread
My favorite sourdough loaf yet! I promise, it’s worth the work! Leave a comment below if you have any questions! #sourdough #sourdoughbread #bread #sourdoughbaking #lemon8recipe
hayley

hayley

390 likes

Easy, Healthy Sourdough Pizza Crust
Sourdough Pizza Crust 🍕 Sourdough pizza is a game changer! It is so easy, light on your gut, and you just feel so good after eating it! Plus the flavor is just chef’s kiss 😘 ‼️Be sure to like and save this recipe & follow @cookingkatielady for more easy and healthy recipes 🤗 👩🏻‍🍳ING
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1359 likes

World's Easiest Sandwich Bread (Non Sourdough)
Easy Homemade (yeast) sandwich Bread Ingredients: 1 packet quick yeast 2 cups warm water 1 teaspoon salt 2 tablespoons honey 1 tablespoon butter, softened 4–6 cups bread flour Instructions: 1. In a large bowl, combine warm water, yeast, and honey (or sugar), and salt. Let
cutanonion

cutanonion

398 likes

Easy sourdough bread recipe 🍞
Quick sourdough bread recipe ☺️ Ingredients: 500g bread flour 350g room temp water 100g starter 12g salt Preheat oven to 450 degrees. Bake with lid 35-40 mins and 10-15 without the lid.
Lilymalancea

Lilymalancea

192 likes

Easy + Approachable Sourdough Bread Recipe
100g active starter 350g water 500g bread flour 10g salt Mix starter with water then add the flour and salt. Mix until almost fully incorporated but still can barely see a small amount of flour. Cover and let sit for one hour on the counter. Then start stretch and folds every 25 minutes, cove
Megan Nguyen

Megan Nguyen

431 likes

Sourdough Butter Cookies 🧈
Sourdough starter isn’t just for bread, you can use sourdough to make almost anything! #sourdough #cookies #buttercookies #homemade #sourdoughrecipe #sourdoughstarter #healthy #healthieroptions #bakedgoods #housewife
Taylor Smith

Taylor Smith

37 likes

A baked sourdough loaf in a red Dutch oven, with text overlay 'Let's Talk Baking SOURDOUGH Tips & Tricks'.
A baked sourdough loaf on a counter, with text emphasizing the importance of a strong starter and taking refrigerated starter out 24 hours in advance.
A baked sourdough loaf with text explaining proofing, using a thermometer for dough temperature, bulk fermentation, and cold fermentation for flavor/texture.
LETS TALK SOURDOUGH
So now you have your starter up and active. What now? Here is a guide/ tips and tricks on how to get some nice fluffy sourdough! I know it seems crazy now with all the charts and knowledge thrown at you, but believe me. Start and you will notice it will get easier and easier. Now I do not even have
Starting Out Scrunchy

Starting Out Scrunchy

26 likes

Cranberry Brie Sourdough Pull-Apart bread 🥖
Cranberry Brie Sourdough Pull-Apart bread 🥖 Ingredients: 1 large round loaf of sourdough bread 8 oz Brie cheese, cut into small cubes 1/2 cup cranberry sauce (homemade or store-bought) 2 tablespoons unsalted butter, melted 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme) 1/2 te
Aesthetic Food & Places To Go!

Aesthetic Food & Places To Go!

173 likes

Sourdough discard banana bread🍌🍞
This was so so good!! Mash 3 bananas then add 2 tsp vanilla and 1 & 1/4 C brown sugar, mix. Add 1/2 C bubbly active sourdough starter. Add 2 eggs. Add 2 C flour, 1/4 tsp salt, 1 & 1/2 tsp baking powder and mix. Add 1/2 C olive oil and 1/4 C milk and mix until just combined. Add 1 C chooclat
Aftyrn

Aftyrn

219 likes

A freshly baked garlic pull-apart sourdough bread loaf in a white rectangular baking dish. The golden-brown bread is coated with a glossy herb and butter mixture, showing individual folded pieces arranged in rows, ready to be pulled apart.
GARLIC PULL APART SOURDOUGH BREAD
For the bread * ¼ cup non-dairy or regular dairy milk warmed to 110℉ * 1 ½ teaspoons instant yeast * 2 teaspoons granulated sugar * 2 cups + 1 Tablespoon flour * 200 grams (about ¾ cup) sourdough discardunfed, at room temperature * 1 egg lightly beaten * 1 Tablespoon fresh parsley or rosema
kaley

kaley

852 likes

A raw sourdough focaccia dough in a baking pan, topped with cherry tomatoes, diced mozzarella cheese, and herbs, before baking. Text overlays indicate "Homemade Sourdough Focaccia Bread" and "BEFORE," with an arrow pointing to "Swipe for Recipe."
A baked sourdough focaccia bread in a baking pan, golden brown with melted cheese, roasted cherry tomatoes, and herbs. Text overlay indicates "AFTER."
The first page of a Sourdough Focaccia Bread Recipe, detailing prep, cook, and fermentation times, equipment, and ingredients for the dough, including sourdough starter, water, and bread flour.
Homemade Sourdough Focaccia Bread
✨ 2nd homemade bread item this week is FOCACCIA! I added mozzarella cheese, tomatoes, basil, and thyme 🍅 👍Pros: Cheap, Easy, you can add any toppings you want, TASTY! 🤔Cons: I didn’t feel like to dough was ever rising while prepping, but it still turned of just fine! Make sure you have plenty of
Taylor Smith

Taylor Smith

197 likes

Sourdough Focaccia bread recipe 🫶
Fluffy, golden, and packed with flavor – this Rosemary Sourdough Focaccia is the bread of your dreams!✨ Perfectly crisp on the outside, soft and airy on the inside, with earthy rosemary in every bite. Whether you’re a sourdough pro or just starting out, this recipe is easy to follow and absolutely
tina 🖤

tina 🖤

40 likes

🥑🍳 Savory Sourdough Glow Toast 🌿✨
high-protein, creamy, and sooo satisfying 🤍 Ingredients 🛒 🍞 Sourdough bread 🌱 Plant-based ground beef 🍳 Egg 🥑 Avocado 🧂 Salt & pepper ✨ Optional: chili flakes, hot sauce, fresh herbs #breakfasts🥓🍳 #bodytransformation #Lemon8Diary #lemon8bookclub #healthylifestyle
ella🦈

ella🦈

8 likes

My Easy Method for Making the Best Sourdough Bread
I never had a successful loaf of sourdough bread until I used this method. It’s approachable and really easy once you get the hang of it. My husband says this bread is the best thing to ever happen in our kitchen. 100g active starter 350g water 500g bread flour 10g salt Mix starter with w
Megan Nguyen

Megan Nguyen

137 likes

SOURDOUGH BANANA BREAD 🍞 🍌
My favorite recipe right now! Comes out so yummy and you wouldn’t even know it’s sourdough! #sourdoughbreadrecipe #bananabreadlovers #bakingrecipes #stepbystep
Maddie🥰✨

Maddie🥰✨

84 likes

Double Strawberry Sourdough Donuts 🍓🍩
Light and fluffy sourdough donuts with fresh strawberries in the dough and glazed with a fresh strawberry puree, fermented overnight so they're healthy for the gut, and absolutely delicious! Ingredients needed: □1 cup Active Sourdough Starter □1/3 cup Whole Milk □1 cup Fresh Strawberries,
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

410 likes

Cheddar Jalapeño Bread (non sourdough version) 🧀🌶️
Cheddar jalapeño bread (non sourdough version, but a scale is still strongly suggested for amazing results) Ingredients: 390 mL warm water 1 teaspoon (5g) honey, sugar, or agave 1 tablespoon (15g) of olive oil (I prefer extra virgin!) 1.5 teaspoons (6g) instant yeast (I usually use active
diva 🤠

diva 🤠

99 likes

Sourdough Discard Sandwich Bread
This recipe is my favorite sandwich bread recipe I e ever tried! 100 g sourdough discard 250 g water 500 g bread flour 10 g salt 60 g softened butter 7 g instant yeast 20 g sugar #sourdough #sourdoughdiscard #sourdoughbread #bread #breadrecipe
TheBuffLife

TheBuffLife

82 likes

The Best Sourdough Sandwich Bread
Recipe Ingredients 100 g Sourdough Discard (unfed) 250 g Water 500 g Bread Flour 10 g Salt 20 g Sugar 60 g Butter at room temperature 7 g Instant Yeast Instructions 🍞Combine the sourdough discard, water and flour into the bowl of your stand mixer and mix until it forms a shaggy doug
Monica S

Monica S

41 likes

Homemade Sourdough Sandwich Bread | Same Day
Same day sourdough?! You betcha! It’s super soft and very simple to make! I’ve listed the ingredients and how to below! Let me know below if you try this! Enjoy! INGREDIENTS ▢ 100 g Sourdough Discard unfed sourdough starter ▢ 250 g Water ▢ 500 g Bread Flour or All Purpose Flour ▢ 10 g Salt
Andrea

Andrea

52 likes

Sourdough Sandwich Bread 🥪
This recipe makes 1 regular sized loaf! 🍞 Ingredients: 400 grams of bread flour 200 grams of water 100 grams of active starter 20 grams of honey 20 grams of olive oil 8 grams of salt (If you are a couple grams off of anything, it’s okay! Don’t stress 🫶🏻) Directions: 1. Combine everyt
Jordan

Jordan

387 likes

Garlic Bread Sourdough Foccacia
This is my most favorite recipe yet! I used the Foccacia recipe I had made before and switched it to a savory garlic flavor. This is truly incredible!! I highly recommend making this! I parked it with baked spaghetti and it was the perfect combo! Full recipe below. Ingredients: 1 cup warm wate
hayley

hayley

207 likes

Sourdough Chocolate Chip Pumpkin Bread
Hands down BEST PUMPKIN BREAD I’ve ever had!!! Found this recipe on Pinterest from Sourdough Brandon and it didn’t disappoint! Super moist and even healthy! To substitute sugar, I used maple syrup instead. Please do yourself a favor and try this recipe! Perfect for Fall too, or any time of year!
Ashia Johnson

Ashia Johnson

16 likes

✨Jalapeño Cheddar Sourdough Bread
Jalapeño Cheddar Sourdough Bread! One of my personal favorites! I love make this sourdough bread and topping it with cream cheese and everything but the bagel seasoning 😋 Recipe: - 370 grams warm water - 100 grams active sourdough starters - 12 grams salt - 4 or 5 medium jalapeños - 8 oz
Shelby

Shelby

237 likes

A perfectly baked, golden-brown sourdough discard bread loaf with scoring marks, resting on parchment paper. The image is titled 'The perfect Sourdough Discard Bread'.
A baked sourdough discard bread loaf on parchment paper, with an overlay listing the ingredients: flour, warm water, sourdough discard, active dry yeast, and salt.
A blurred image of a baked sourdough discard bread loaf with an overlay detailing the step-by-step instructions for making the bread, from combining ingredients to cooling.
The perfect Sourdough Discard Bread
This is my fool proof Sourdough Discard Bread recipe! Follow me for more baking recipes 🍪 🍞 #sourdoughdiscard #sourdoughdiscardrecipe #homebaker
Cayl🦋

Cayl🦋

100 likes

sourdough focaccia “muffins”
Ingredients: - 100g *active* sourdough starter - 510g all purpose flour - 430g room temperature water - 10g salt ~ 1/4 cup olive oil - desired seasoning (italian seasoning, garlic, cheese, etc.) Detailed Steps: 1. mix starter, salt and water with a fork 2. add flour until full
Anna Robben

Anna Robben

10 likes

Blueberry Lemon Sourdough Bread 🍋🫐
Full recipe is over on YouTube. Link in bio #sourdough #sourdough bread #sourdoughstarter #sourdoughrecipe #sourdoughforbeginners
macro_miranda

macro_miranda

91 likes

lower sugar w protein sourdough cinnamon rolls!
The Dough 120 g active sourdough starter 190g warm water 200g warm milk 45g melted butter 100g granulated sugar 1 tsp salt 1 egg 715g bread flour a couple splashes of milk (58ml) when done with the second rise (I used fairlife.) Cinnamon Sugar Filling 133 g monk fruit Brown Sugar
Natalie

Natalie

36 likes

Gut Healthy Sourdough Bagels 🥯
•200g active bubbly sourdough starter •500g warm water •20g salt •60g or honey OR sugar (Whisk above together) •1000g flour Whisk together again or mix with a dough hook on a stand mixer. Knead for 10 minutes until dough is soft and smooth. Put it in a bowl with a lid or plastic wrap over i
bailie ◡̈ sahm ◡̈ photographer

bailie ◡̈ sahm ◡̈ photographer

35 likes

A freshly baked, sliced loaf of sourdough sandwich bread rests on a wire cooling rack, showcasing its golden crust and airy interior. A torn paper graphic overlays the image with the text "RECIPE SOURDOUGH SANDWICH BREAD".
🍞🍯 SAME DAY Honey Sourdough Sandwich Bread Recipe
I feed my starter twice a day at 8am and 8pm and I start this recipe at 11am - 12pm. Completed by 12pm - 1pm ready for bulk fermentation on the counter top. *Your starter should be double in size by 12pm if you fed at 8 am. This means the starter is strong enough to produce a loaf. I typically
Dawn Belle 🩷

Dawn Belle 🩷

69 likes

Jalapeño Cheddar Sourdough Bread 🍞
Jalapeño Cheddar Sourdough Bread 🍞🧀 This flavor is OUTTA THIS WORLD 🌍 It’s so easy to add a flavor to your sourdough bread. And the flavor options are endless!! ‼️My easy, fool-proof sourdough bread recipe can be found at https://cookingkatielady.com ‼️Purchase my dehydrated sourdough
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

256 likes

My Go-To Simple Sourdough Bread (Always Works)
This is my go-to sourdough recipe — simple, reliable, and consistently great. It’s been tested by me and many of my friends, and it has never failed us. Over months of baking, I slowly modified the recipe to fit my taste, my kitchen, and my oven. This is the version I always come back to, and
Our Fusion

Our Fusion

71 likes

See more