Lemon8Lifestyle community

Automatically translated.View original post

Patipan EIT
Patipan EIT

1826 followers

Follow
Follow
Follow
แผนผังการต่อวงจรบอร์ดเครื่องซักผ้า LG ฝาบน 12 กิโล แสดงการเชื่อมต่อของแหล่งจ่ายไฟ, วาล์วน้ำ, เซ็นเซอร์อุณหภูมิและระดับน้ำ, สวิตช์ฝา, ปั๊มเดรน, มอเตอร์ DD และบอร์ดควบคุม เพื่อเป็นแนวทางในการซ่อมบำรุง
1/2

You may also like

Tone

Tone

Ericka TaylorEricka Taylor
382
✨ My 3–4 Day Weekly Gym Routine (Machine Girl Era)

✨ My 3–4 Day Weekly Gym Routine (Machine Girl Era)

Andrea GombosAndrea Gombos
808
Snatch your Body from Home by Summer 🤩🍑

Snatch your Body from Home by Summer 🤩🍑

Chalie_BakerChalie_Baker
803
20 Min Upper Body Push Workout 🔥

20 Min Upper Body Push Workout 🔥

KLYHaus | Fit. Mom. Political.KLYHaus | Fit. Mom. Political.
8
Grow your glutes not quads✨ cheat sheet🍑

Grow your glutes not quads✨ cheat sheet🍑

naiinaii
124
See more on the app
See more on the app
See more on the app
1 saved
6

Washer Board Circuit Extension Schematic LG

4/16 Edited to

... Read moreถ้าใครกำลังหา “วงจรเครื่องซักผ้า LG inverter” เพื่อดูแผนผังบอร์ดหรืออยากคุยกับช่างให้รู้เรื่อง แนะนำให้เริ่มจาก “มองภาพรวมของการเชื่อมต่อ” ก่อน ไม่ต้องรีบไล่วงจรย่อย เพราะเครื่องซักผ้าฝาบน LG (โดยเฉพาะรุ่นมอเตอร์ DD) จะมีชุดหลัก ๆ ที่เจอบ่อยตามแผนผัง ได้แก่ แหล่งจ่ายไฟ/บอร์ดควบคุม, วาล์วน้ำเข้า, เซ็นเซอร์ระดับน้ำและอุณหภูมิ, สวิตช์ฝา, ปั๊มเดรน และมอเตอร์ DD วิธีที่ผมใช้เวลาคุยกับช่างคือ “ไล่ตามอาการ → ไปที่ชุดอุปกรณ์ในแผนผัง” เช่น - น้ำไม่เข้า/เข้าไม่หยุด: โฟกัสที่วาล์วน้ำ + สายไปบอร์ด + เซ็นเซอร์ระดับน้ำ (แรงดัน/ระดับน้ำ) - เครื่องไม่ปั่น/ปั่นอ่อน: มองไปที่มอเตอร์ DD และสายสัญญาณ/สายไฟไปบอร์ด รวมถึงภาคจ่ายไฟ - น้ำไม่ทิ้ง: ดูปั๊มเดรน สายไปบอร์ด และทางเดินน้ำ/สิ่งอุดตัน - ขึ้นอาการเปิดฝา/ไม่ยอมทำงาน: เช็กสวิตช์ฝาและปลั๊กคอนเนกเตอร์ (หลวม/มีคราบ) อีกจุดที่ช่วยมากคือ “อ่านชื่อจุดต่อในแผนผังให้เป็น” โดยทั่วไปในผังจะบอกปลายทางชัดว่าเป็นแหล่งจ่ายไฟ, วาล์วน้ำ, เซ็นเซอร์อุณหภูมิและระดับน้ำ, สวิตช์ฝา, ปั๊มเดรน, มอเตอร์ DD และบอร์ดควบคุม เวลาโทรบอกช่าง ลองบอกเป็นประโยคแบบนี้: “ขอเช็กปลั๊กคอนเนกเตอร์ฝั่งปั๊มเดรนที่บอร์ดก่อนครับ” จะคุยง่ายขึ้นมาก ทิปเล็ก ๆ ตอนดูวงจร/ผังสาย: ถ่ายรูปคอนเนกเตอร์ทุกมุมก่อนถอด, ทำสัญลักษณ์/ติดเทปที่ปลั๊ก, แล้วค่อยถอดทีละจุด จะลดโอกาสเสียบสลับ โดยเฉพาะชุดมอเตอร์ DD กับชุดเซ็นเซอร์ระดับน้ำ สุดท้ายขอเตือนเรื่องความปลอดภัยนิดนึง เพราะบอร์ดมีไฟบ้านและส่วนที่เก็บประจุ: ถ้าจะเปิดฝาหลัง/จับบอร์ด แนะนำถอดปลั๊ก รอให้คายประจุ และถ้าไม่ชัวร์ให้ใช้แผนผังนี้เป็น “แนวทางคุยกับช่าง” มากกว่าซ่อมเอง จะปลอดภัยและแก้ได้ตรงจุดครับ

Related posts

Tone
Try out this dancer arm workout! Are you an ex dancer that’s looking for a beat base workout?! Then this one is for you. Press play on your favorite song and do each exercise 16 times, for two eight counts! You can repeat the circuit 3-4 times through. Good luck and let me know how it goes!
Ericka Taylor

Ericka Taylor

382 likes

✨ My 3–4 Day Weekly Gym Routine (Machine Girl Era)
📝 I do 2-3 sets of 10–12 reps per machine 💧Rest 30–60 sec between sets 📈 Add weight slowly as you get stronger! 📅 Day 1 – Upper Body ➡️ Seated Row (back & biceps) ➡️ Chest Press (chest & triceps) ➡️ Ab Crunch Machine (core burn🔥) ➡️ Stairmaster Intervals (sweat. it. out.) 🍑 Day
Andrea Gombos

Andrea Gombos

808 likes

A woman performs a glute bridge exercise with a kettlebell on a mat, with text overlay 'Get Snatched From Home' and 'Sweat It Out at Home'.
An illustration of various glute exercises including Goblet Squat, Weighted Glute Bridge, Bulgarian Split Squat, Fire Hydrants, Wall Sit, and Dumbbell Side Lunge, with sets and reps indicated.
Illustrations of glute exercises like Barbell Squat, Barbell Step-up, Donkey Kicks, Side Leg Raise, and Single Leg Glute Bridge, with a note about alternative workouts and bodyweight exercises.
Snatch your Body from Home by Summer 🤩🍑
Hey ladies, I understand! Not everyone has the luxury of hitting the gym or feels at ease working out in that environment all the time. So, in today's post, I'll provide you with workout examples that you can easily do from the comfort of your home. I'll break it down into full-body
Chalie_Baker

Chalie_Baker

803 likes

20 Min Upper Body Push Workout 🔥
This 20 minute upper body push workout is built with two fast-moving circuits to target chest, shoulders, and triceps while keeping your heart rate up with bursts of cardio. Each circuit has 3 exercises and is repeated for 3 rounds before moving to the next one. Expect a mix of strength moves an
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

8 likes

Grow your glutes not quads✨ cheat sheet🍑
#softfitness #GirlGrowth #lemon8challenge #letschat #stayactive
naii

naii

124 likes

glutes & abs day !! 🍑✨🧘‍♀️ we did each movement 10-15x & repeated the circuit 3x - parallel squat to lunge - knee drive - wide leg squat - 3 legged dog - cross mt climber - leg extension - seated march - side to side boat pulse #workout #fitness #athomeworkout
BETHANY SIMKO

BETHANY SIMKO

17 likes

Lower body day because people keep asking 🤍 This is a lower body circuit I’ve been doing lately I mostly follow the Form Fitness app but I swap exercises when I don’t love them. Nothing fancy just moving my body and getting stronger! Save for later if you need a leg day idea #lowerb
Madeline Galea

Madeline Galea

35 likes

Post-Run Abs
What’s the point of going on a run if you’re not gonna do abs after?👀 Try this circuit! 3-4 Rounds💪🔥 Thank me later😘 Bench from Verse Fitness Use code Kelsey10%OFF at checkout for $$ off #abworkout #coreworkouts #abroutine #bellyfatworkout #bellyfatburner
Kelsageorge_

Kelsageorge_

9 likes

A gym setting with a treadmill, two mugs, and snowflake and dumbbell icons, featuring the text 'December Workout Challenge' to introduce a month-long fitness plan.
A gym floor with workout gear, displaying 'Week 1 - Establish Your Routine' and a list of daily workouts from Day 1 to Day 7, including full body, lower body, upper body, and cardio.
A close-up of a gym machine's footplate, showing 'Week 2 - Building Endurance' with daily workouts from Day 9 to Day 14, focusing on lower body, upper body, and full body.
- December Consistency Challenge 🏋️‍♀️😚🥶
I’ve been wanting to get more consistent with my gym routine, so I decided to create a simple month-long workout plan to make it easier to stick with! 💓This plan is all about building the habit of SHOWING UP, even when it feels intimidating or challenging.💓 I kept the exercises straightforwar
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

4121 likes

20-Minute Full Body HIIT Burn 🔥
Short on time but still want that total-body sweat session? This 20-minute HIIT circuit hits everything. Save this one for your next quick-burn day 💪 #hiitworkout #fullbodyworkout #quickworkouts #homeworkout #fitnessinspo
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

17 likes

Workout Routine to Get Toned and Sexy by Summer☀️🍑
☀️6 Days a Week + Active Recovery Plan☀️ ✨Day 1: Glutes and Abs✨ ✅Glutes: Squats - 4 sets of 12 reps Smith Machine Hip Thrusts - 4 sets of 10 reps Bulgarian Split Squats - 4 sets of 12 reps each leg Single Leg Leg Press - 3 sets of 15 reps each leg Glue Extensions - 3 sets of 15 reps
Chalie_Baker

Chalie_Baker

1575 likes

10 min dancer arms workout!!
Try out this ten minute dancer arms workout, or save it for later!! Throw on your favorite songs and get to work! Start with a one minute warmup. You can start with arm circles, arm stretches, wall arm stretches, etc. You will preform each exercise for 45 seconds and then take a 15 second
Ericka Taylor

Ericka Taylor

70 likes

Snatch the back of your UPPER ARMS!
Snatch the back of your upper arms with this tricep workout!! I would grab a set of light to medium weights here, as we are working with higher reps for this workout. The triceps is a large, thick muscle on the dorsal part of the upper arm. It often appears in the shape of a horseshoe on the
Ericka Taylor

Ericka Taylor

82 likes

Give it a try💖💖💖💖 #homeworkout #pilatesworkout #beginnerworkouts #weightloss #fatloss #athomeworkout #matpilates
Trin

Trin

28 likes

Shoulder + Tricep Burner 🔥
This one had my shoulders and triceps shaking by Round 3 😅 You’ll hit both muscle groups with 2 circuits, 3 exercises each. ⏱ 45 sec work | 15 sec rest | 3 rounds. All you need is a pair of dumbbells to sculpt, strengthen, and feel that upper-body burn 💪✨ Save this for your next arm day and l
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

5 likes

Pilates Workouts
#pilatesworkouts #pilatesfitness #pilatesroutine #pilateslifestyle #pilatesstrength
Makenna

Makenna

72 likes

A person in a swimsuit and life vest sits on a jet ski on a lake, looking back at the camera. The text overlay reads "Thick Summer Workouts." The background features a forested shoreline under a clear blue sky. A Lemon8 logo and username are visible at the bottom left.
A workout guide titled "@ The Gym" with fire emojis. It outlines a glute gym day split, including a warm-up with banded lateral walks, glute bridges, and cable kickbacks, followed by a main workout featuring hip thrusts, Romanian deadlifts, Bulgarian split squats, cable kickbacks/step-ups, and glute-focused leg press.
A workout guide titled "@ Home Workout" with a house emoji. It details a bodyweight glute circuit to be repeated three times, including single-leg glute bridges, donkey kicks, fire hydrants, wall sits, glute bridge marches, curtsy lunges, and glute bridge holds with pulses.
Thick for the Summer: Glute Workouts for Everyone🍑
🍑 Glute Muscle Refresher * Gluteus Maximus: Largest muscle; gives the booty its shape and power (hip extension). * Gluteus Medius: Side booty! Stabilizes hips (abduction & internal rotation). * Gluteus Minimus: Deep stabilizer; assists the medius, works during single-leg moves. 🏋️‍♀
Chalie_Baker

Chalie_Baker

1746 likes

- February Consistency Challenge💕⚡🏋️‍♀️
I've been wanting to get more consistent with my gym routine, so l decided to create a simple 28 day workout plan to make it easier to stick with! 💟 This plan is all about building the habit of SHOWING UP, even when it feels intimidating or challenging. 💟 I kept the exercises straightfor
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

2911 likes

Circuit D Upper & Lower Body Workout
Triceps Overhead Extension 3 X 12 Alternating Shoulder Press 3 X 15 #upperbodyworkout #lowerbody #fitnessmotivation #workoutathome #latasha280
Latasha280

Latasha280

1 like

Full Upper body circuit if your looking for a quick workout that’ll have your shoulders, back, and arms on 🔥💪 3 Sets • 12-15 Reps Pick a weight that feels challenging by the last 2–3 reps while still keeping good form ✨ Wearing @Prozis_official MuseFit Adjustable Sports Bra & Athleisur
Natalie Rose

Natalie Rose

1 like

Glutes and Quads wearing @Breathedivinity code LESI #gym #fyp #gymtok #breathedivinity #gymgirl
leslie

leslie

16 likes

Full body workout 🫶
I had fun with this one . Full Body workout - [ ] Warmups Circuit 1 * Squat to press x12 * Renegade row x12 * Seated good mornings x12 Rest 60secs Repeat circuit for 5rounds Circuit 2 * Mountain climber x30secs * Kneeling face pull x30secs * Seated face pull x12 Rest 60secs Repe
Uche’s.space

Uche’s.space

27 likes

A woman in athletic wear poses in a gym locker room, illustrating how to achieve a slim waist and big booty. Red arrows and dashed lines highlight the desired body shape, with peach emojis emphasizing glute development. The image includes the title 'How to Build a Slim Waist & Big BOOTY' and the Lemon8 logo.
A text-based slide titled 'Compound Exercises' detailing 'What to Do' and 'What Not to Do' for building glutes. It lists various compound exercises like Barbell Hip Thrust, Sumo Deadlift, and Romanian Deadlift, emphasizing proper volume and recovery. The Lemon8 logo is visible.
A text-based slide titled 'Core-Focused Workouts' outlining 'What to Do' and 'What Not to Do' for a slim tummy. It provides a 'Core Workout Circuit' including Planks, Russian Twists, and Leg Raises, with instructions for completion. The Lemon8 logo is present.
A Quick Guide for getting Slim Thick 🍑 ⏳🥵💪
Building a "slim thick" body—characterized by a slim waist, a toned upper body, and a well-defined booty—requires a strategic approach that blends exercise, nutrition, and lifestyle adjustments. Here's my quick step-by-step guide to help you achieve your goals, backed by research an
Chalie_Baker

Chalie_Baker

2837 likes

Circuit A Upper & Lower Body Workout
Elevator Quad Squats 3 X 12 Triceps Extension 3 X 10 Dumbbell Shoulder Press 3 X 10 #upperbodyworkout #lowerbody #fitnessmotivation #workoutathome #latasha280
Latasha280

Latasha280

2 likes

A woman in athletic wear performs a lunge in a gym, with text overlay "PILATES BODY How to Get it Without Pilates".
Text comparing Pilates and weight training, defining weight training, and listing benefits like building muscles and burning calories faster.
Line drawings illustrate six exercises: Ab Crunch Machine, Swiss Ball Leg Lifts, Kneeling Cable Crunch, Seated Bench Leg Pull-In, Weighted Glute Bridge, and Weighted/Russian Twist.
Achieve the Pilates Body with Weights: Get Toned🍑🥵
🍋What is Pilates? Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. It was developed by Joseph Pilates in the early 20th century and emphasizes controlled movements, core strength, and body awareness. Pilates ca
Chalie_Baker

Chalie_Baker

508 likes

Full Body Workout
Complete each exercise in a circuit fashion, 40 seconds in 10 seconds off with a 2 minute break in between the 3 rounds. #wholebodyworkout #fullbodyfitness #trainingforyourbody #fitnessathomeworkout #grow2glow
Grow2GlowFit

Grow2GlowFit

1 like

Upper Body Circuit
🧹 Tips: less reps for heavier weight ✨Outfit Details: gymshark seamless 🤔Cons: not a fan of upper body
daily cup of Jo✨☕️🍂

daily cup of Jo✨☕️🍂

1 like

Perfect for senior design presentations or creating tutorials! 🙏 •Logism @Inga | Electronics & Robotics #engineeringstudent #electricalengineering #computerengineering #electronics #engineering #techprojects #fritzing #finalyearproject #onthisday
Inga | Electronics & Robotics

Inga | Electronics & Robotics

8 likes

A person in winter attire and headphones takes a mirror selfie in a gym, with text "5 day Winter Split" and "you CAN DO IT" overlaid, setting the tone for a winter workout plan.
A person in gym attire takes a mirror selfie, showcasing their "leg day" workout routine which includes stairs, hip thrusts, lunges, and an ab circuit, as detailed in the text overlay.
A person in a gym performs a "back + arms" workout, with a text overlay listing exercises like lat pulldowns, seated cable rows, single-arm rows, rear delt flys, bicep curls, and tricep extensions.
Winter Split
we’re lifting heavy to stay warm #winterweightup #winterworkout #winterfitness #summerbod #bodytransformation
daily cup of Jo✨☕️🍂

daily cup of Jo✨☕️🍂

3 likes

This image displays the "4 Weeks of Focus" workout plan for Week 1, featuring daily strength, metabolic, and high-intensity power routines with specific exercises and circuits. It includes an image of two women exercising with dumbbells and a barbell on the floor.
This image presents the "4 Weeks of Focus" workout plan for Week 2, detailing daily lower body, metabolic, high-intensity power, and upper body routines. It shows two women exercising with dumbbells and a barbell on the floor, alongside the structured workout schedule.
This image outlines the "4 Weeks of Focus" workout plan for Week 3, covering daily total body, metabolic, high-intensity power, and total body power routines. It features two women exercising with dumbbells and a barbell on the floor, accompanying the detailed workout schedule.
4 Weeks of Focus
Tammy Under Construction

Tammy Under Construction

5 likes

My workout
Workouts #workout 🏋️ #vortexfit #summerbod #bodytransformation
Vortexpookie

Vortexpookie

1 like

My workout split
kate

kate

16.1K likes

✨UPPER BODY ROUTINE ✨
This is my current go to routine for upper BODAY Day! I’ve been loving this intense circuit training because it gets me sweaty and burning 🔥 Upper body is always sore after this one #upperbodyworkout #upperbodyday #workoutideas #workoutroutine #fitnessroutine
Juliehilfit

Juliehilfit

5 likes

4 Day Workout Split- Apartment Gym Friendly 🌟
🔁 Tips for Body Recomp - Progressive overload: Increase weight or reps weekly. - Eat at maintenance or slight deficit with high protein (0.8–1g per pound of body weight). - Rest: 60–90 seconds between sets. - Track your strength and body measurements, not just scale weight. - Cardio is essen
Nikki Jackson

Nikki Jackson

331 likes

My personal workout routines for ya! 🥰🦾
#workoutroutine #gym #fyp #viral #workoutplan
Victoria 🖤

Victoria 🖤

51 likes

An iPad displays the cover of "The Only Purple House in Town" by Ann Aguirre, with text overlays reading "MAKING My iPad Into A Kindle" and "With one app." A cup of coffee and a wooden spoon are visible.
An iPad screen shows the PocketBook app icon within a "Books" folder, highlighted by a brown arrow. The app icon features three colorful books.
An iPad screen displays the PocketBook app's "Unlimited Library" interface, showing recently opened and added e-books like "The Lost Bookshop" and "Never Coming Home," with navigation options at the bottom.
Why I Turned My iPad Air into a Kindle
👩🏻As a busy mom of two and an avid reader, I decided to turn my iPad Air into a Kindle instead of purchasing a separate e-reader. 👩🏻‍💻The decision was simple once I discovered the Pocketbook app. This app has transformed my iPad into a seamless Kindle e-reader, and here's how. 📓Unlimited
𝔼𝕝𝕚𝕤𝕒𝕄𝕖𝕕𝕧𝕒

𝔼𝕝𝕚𝕤𝕒𝕄𝕖𝕕𝕧𝕒

1184 likes

The image displays the xTiles daily planner interface, showcasing a customizable dashboard with sections for goal mantras, main goals, weekly habits, skills, and important notes, emphasizing its aesthetic and user-friendly design as a Notion alternative.
This image highlights the xTiles template gallery, offering various pre-filled templates like daily schedules, weekly planners, and personal planning layouts, allowing users to start from scratch or use existing designs.
The image demonstrates the tab feature in xTiles, showing how users can add different tabs for organization and freely add and resize tiles anywhere on their board for flexible customization.
My aesthetic xTiles planner, Notion alternative!
If you’re looking for a more aesthetic and flexible alternative to Notion, check out xTiles! With xTiles, you can organize everything exactly how you want, making it super personalized and visually pleasing. Whether you're creating vision boards, planning your week, or just organizing your
Ivyhoneyhive

Ivyhoneyhive

462 likes

SHOULDERS & TRIS
This mornings workout was shoulders and tris!! I include 1 chest workout just because I feel like I should 😂. This is my favorite muscle group to workout💪🤍. I ended my workout with an ab circuit and an incline walk. Happy Hump Day🐪 ✨
Gianna

Gianna

5 likes

Gym Circuit
2 months post op Gastric Sleeve I’m slowly trying new equipment and pushing my body more and more ! I’ve always been pretty active so it feels good to get back into it!! I was so intimidated by some of the machines at the gym, but honestly on the days where it’s empty I just go and mess
YoAdrienne

YoAdrienne

3 likes

Not a Pilates girly
On Wednesdays I’ll do some form of a class pass workout Either solid core or Barry’s 💙❤️ Cardio has a lot to do with keeping you body fat % down and nutrition as well ofc #weekofworkouts #workoutideas #workoutinspo #gymtrend
Milana Terrock

Milana Terrock

19 likes

all movement is good movement. check out my free ebook for a 4 week program of circuits like this
Reyna Cohan

Reyna Cohan

0 likes

✨Dumbbell Core✨
Perform all 4 exercises in a circuit with little to no rest between. Rest 1 minute. Repeat × 4. -Straight leg dead bug (press low back into floor and keep that core engaged) x 20 total -Large flutter kicks (press low back and dumbbells into floor, keeping tension in those abs) x 20 -Russia
Marli

Marli

1239 likes

🤍 Monday Workout 🤍
Beginner Monday Upper Body workout plan as someone on a health journey 🤍 #workoutroutine #workout #upperbodyworkout
Cait

Cait

12 likes

A person in workout attire and headphones takes a mirror selfie in a gym. The image features the title "My Current Split" overlaid, indicating the topic of the post.
A person in workout attire takes a mirror selfie in a gym, showcasing their weekly workout schedule. The text lists the workout split from Monday to Sunday, including active rest.
A person in a sports bra and sweatpants takes a mirror selfie in a gym, flexing their bicep. The image details specific exercises for hamstrings & glutes, back & biceps, and cardio & abs.
current workout split 🎧
lovelylilyslemon8

lovelylilyslemon8

1 like

Single Circuit CIP Heater
#Sterilizationpot #Retort #UHT #CIP #Refrigerationtank #Mixingtank #Reactionkettle #PasteurizationEquipment #SterilizationEquipmentInFoodFactory #FoodFactory #RetortTechnology #Beverages #juice #Quality #ShelfLifeExtension #MicrobialInactivation
bentuoPenny

bentuoPenny

1 like

A window sign displays 'Yoga. Pilates. Barre. Barre WORKOUTS' in white text, reflecting buildings and the street outside. The bottom left corner shows 'lemon8 @makennakchavez'.
An illustration shows six barre workout poses: 3rd position switches, hip lifts, reverse lifts, and a modified plank, using a chair for support. A person in athletic wear demonstrates each move.
A magazine-style page titled 'GREAT SHAPE SECRET Skip the Gym, Hit the Barre' details three moves for lean arms, a tight core, and a toned booty, inspired by celebrity trainer Andie Hecker.
Barre Workouts
#barrefitness #barreworkout #barreworkouts #barrefit #barrechallenge
Makenna

Makenna

10 likes

My workout split: glute focused ⭐️🫶🏼⚡️
#gettoknowme #work out 💪 #workout 🏋️ #glutes #gymsplitbusyschedule
peylifts

peylifts

2 likes

doing research @Star Wars #starwars #starwarsfan #maxrebo #starwarsmemes
the.madilorian

the.madilorian

1 like

See more