Automatically translated.View original post

The first leg hair laser. Life with smooth legs is like this. 🤤

I went to laser leg hair. The first time I ever did it on my legs. ✨

I wanted to laser leg hair for a long time because I was annoyed. Leg hair looks messy. Once done, the world changes. Legs are smoother than the face. 😂

When going to do it, he will shave his legs first. It is recommended that the leg cream be applied with 🧴 the legs so that the legs will not dry. Because the dry legs like hair will hurt a lot. Do not do it without cream, hurt more than lasers 😭 (which we personally do not take care of the legs when shaving at all).

When shaved, gel and start shooting. 💥 The doctor will gradually adjust the strength of our pain. It must feel pulled a bit. Otherwise, it will not work, but it should not be too strong.

It's about 40 minutes, ⏱️ from the front of the legs down to the ankles. The front, the back, the whole place. 💯

Done immediately. Super smooth legs. Wearing short legs. Beautiful. 😍

They do it once a month. About 5 times, they see a lot of results.

After doing it, don't forget to apply a lot of cream. 🧴 The skin will dry. After shooting the laser, I use Alovela 🌿 to help a lot. I have to apply it or it will definitely be burning.

This time I went to the L.A.B.X Clinic in the Mall.

The staff of this branch are very cute, 🥰 kind, speak because they are very friendly.

Overall, I like it very much. I really like it. ❤️

Anyone hesitating, say that you can do it. Really good! 🙌

# Laser leg hair # Lemon 8 Men # Men take care of themselves # labx # Laser hair removal

2025/10/7 Edited to

... Read moreก่อนตัดสินใจไปเลเซอร์ขนขา เราแนะนำให้เช็ก “สภาพขาปกติ” ของตัวเองก่อนเลยค่ะ/ครับ เพราะผลลัพธ์และความรู้สึกตอนทำจะต่างกันนิดหน่อย เช่น ขนหนา-เส้นใหญ่ ผิวแห้งง่าย หรือมีขนคุดบ่อยๆ พอเรารู้จุดนี้ จะเตรียมตัวได้ถูกและลดความเจ็บได้เยอะ สิ่งที่เราอยากบอกคนที่กำลังหารีวิวเลเซอร์ขนขา (โดยเฉพาะครั้งแรก) คือ “ความเจ็บ” มันไม่ได้มาจากเลเซอร์อย่างเดียว หลายคนเจ็บเพราะผิวแห้ง/ระคายเคืองจากการโกนก่อนยิงมากกว่า ดังนั้นก่อนวันทำ 2-3 วัน เราจะเน้นทามอยส์เจอไรเซอร์ที่ขาเช้า-เย็น พอถึงวันทำผิวจะนุ่มขึ้น ไม่ตึง ไม่แสบง่าย ส่วนเรื่องการโกน ถ้าคลินิกโกนให้ก็ดีมาก แต่ถ้าต้องโกนเอง แนะนำใช้มีดโกนใหม่+เจลโกน/โฟม และโกนตามแนวขน เบามือ อย่าซ้ำหลายรอบตรงเดิม วันทำจริง ขั้นตอนทั่วไปจะประมาณนี้: ทำความสะอาดผิว > โกนขนให้สั้น > ทาเจลเย็น > ยิงเลเซอร์โดยปรับระดับตามความรู้สึกเรา ระหว่างยิงจะรู้สึกเหมือนโดนดีด/ดึงๆ เป็นจุดๆ ยิ่งบริเวณหน้าแข้งหรือใกล้ข้อเท้าที่ผิวบาง อาจรู้สึกมากขึ้นนิดนึง ถ้าร้อนเกินหรือเริ่มแสบ ให้บอกทันทีเพื่อปรับระดับ ไม่ควรฝืน เพราะผิวอาจแดงนานหรือระคายเคืองได้ หลังทำเลเซอร์ขนขา สิ่งที่ช่วยให้ขาเนียนไวและไม่พัง คือการ “ปลอบผิว” 24-72 ชั่วโมงแรก เราจะทาเจลว่านหางจระเข้หรือครีมที่ไม่มีน้ำหอม/แอลกอฮอล์ เน้นชุ่มชื้นมากๆ ผิวจะไม่แห้งลอกและลดอาการแสบได้ดี เลี่ยงอาบน้ำร้อนจัด สครับ ขัดผิว หรือทาโลชั่นที่มีกรดแรงๆ (AHA/BHA/เรตินอล) บริเวณขาไปก่อนสัก 3-5 วัน และถ้าใส่ขาสั้นออกแดด อย่าลืมกันแดดที่ขา เพราะหลังเลเซอร์ผิวไวต่อแดดขึ้น เรื่องผลลัพธ์: หลังทำครั้งแรกจะรู้สึกว่าขาเรียบขึ้นทันทีเพราะเพิ่งโกน+ผิวดูสะอาด แต่ “ขนจะค่อยๆ ร่วง” ช่วงประมาณ 1-2 สัปดาห์ แล้วค่อยเห็นว่าขนขึ้นช้าลง บางลงจริงๆ โดยมากคลินิกจะนัดเดือนละครั้ง ต่อเนื่องหลายครั้ง (ประมาณ 5 ครั้งขึ้นไป) ถึงจะชัด ถ้ามีขนคุดหรือรูขุมขนเป็นจุดๆ เราพบว่าเลเซอร์ช่วยให้ดีขึ้นได้ แต่ต้องดูแลคู่กัน เช่น ทามอยส์เจอไรเซอร์สม่ำเสมอ และค่อยกลับมาเริ่มสครับเบาๆ หลังผิวหายระคายเคืองแล้ว เพื่อช่วยให้ผิวเนียนขึ้นแบบยาวๆ

Related posts

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.
Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.
Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.
How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker

Chalie_Baker

148 likes

Smooth Legs Tutorial and Beach OOTD
Make sure to pack this bundle in your beach bag for smooth legs!🥰🥰🥰 Get those smooth, glowing legs just in time for beach season with this easy routine! 🏖️ Me in my OOTD in slide 3🙈🍑 **Step 1: Dry Brushing** 🧽 - Start with a **rubber body bath brush** to exfoliate dry skin and boost circu
Renèe

Renèe

673 likes

A woman in athletic wear takes a mirror selfie, showcasing her toned legs. The image features text overlays "LEAN TONED LEGS," "Easy At Home," and "Dumbbells only!!," promoting a home workout for sculpted legs.
Easy leg workout for toned legs!
Looking to sculpt lean, toned, and strong legs? Whether you want to build strength, improve definition, or enhance lower-body endurance, this workout will target your glutes, quads, hamstrings, and calves—all with just dumbbells and a workout bench! 💥 Best Glute & Leg Workout for a Toned Low
Ally ❤️‍🔥

Ally ❤️‍🔥

64 likes

3 Single-Leg Exercises For Stronger Legs + Glutes
Single-leg work is one of the best ways to build strength, balance, and stability in your lower body. These movements challenge each leg individually to help correct imbalances, improve coordination, and build stronger glutes, hamstrings, and quads🔥💪 Don’t forget to warm-up👀 4 sets × 12 reps ea
Kelsageorge_

Kelsageorge_

10 likes

A person in a white robe showcases a leg, with a razor, a jar, and a pump bottle superimposed, illustrating a shaving routine for silky smooth legs.
A person exfoliates their leg with a pink mitt, emphasizing the first step of removing dead skin build-up weekly for smoother skin.
A hand holds a jar of pink and yellow swirled shave butter, highlighting its use to protect and moisturize skin during shaving.
Five steps for silky smooth legs 🪒✨
This step by step shaving routine is nothing short of exceptional, paired with my absolute favorite products! These items are must-haves in my body care arsenal, hands down. A consistent shaving routine not only keeps your skin irresistibly smooth but also minimizes irritation, enhances cleanliness
Karina Berrios 🦋

Karina Berrios 🦋

2913 likes

A woman in a gym performs a front squat with a barbell on her shoulders. The image features an overlay stating 'leg day workout for strong, lean legs' with a peach emoji, introducing the workout routine.
A woman demonstrates a front squat with a barbell on her shoulders, in the squatting position. The image includes text detailing 'front squat 3 x 8-10' and provides technique instructions for racking the bar, chest position, and core engagement.
A woman performs a KAS glute bridge with a barbell across her hips, using a platform for elevation. The image displays 'KAS glute bridge 3 x 8-12 reps' and offers guidance on platform height, foot positioning, and hip drive.
Leg day workout for strong lean legs
Front squat: 3 x 8-10 - Rack the bar on the front of your shoulders (use straps if you need to) - The bar should be resting in front of your collarbones - Keeping your chest up, squat down - Hold a very tight core and look forward KAS glute bridge: 3 x 8-12 reps - Use a platform that is rou
Trisha Morrison

Trisha Morrison

17 likes

Deepen your Squats to Build your Legs & Glutes🔥

Improve your Mobility & ROM to Deepen your Squats & Build your Legs⤵️ Here’s why improving your squat depth can be a game-changer for muscle growth: 1️⃣Increased Muscle Activation: Going deeper into your squats engages a wider range of muscles, including the glutes, hamstrings, quadri
Lillid4fit

Lillid4fit

1330 likes

A woman in a gym taking a mirror selfie, with text overlay "DIFFERENT LEG DAY WORKOUTS FOR... BIGGER GLUTES & LEGS SWIPE (Beginner friendly)" and arrows pointing to her glutes and legs.
A white background with black text detailing "Leg day 1" workout, including squats, RDLs, Bulgarian split squats, hamstring curls, and calf raises with sets, reps, and instructions.
A white background with black text detailing "Leg day 2" workout, including hip thrusts, squats, kickstand/B-stance RDLs, quad extensions, and calf raises with sets, reps, and instructions.
Leg Days for Big Glute & Legs🍑🍗✨
These are a few balanced leg day combinations to help grow your legs and glutes! Have fun experimenting! Pick 1 or 2 (or create your own from the exercise examples on my page!) and stick with them! ‼️Beginners‼️ BEFORE you try and go super heavy or train until failure, make sure you have the f
Zoe🧚🏽‍♀️🌙

Zoe🧚🏽‍♀️🌙

391 likes

This image introduces the topic of achieving silky-smooth legs, showing a person's legs with one foot wearing a red shoe and white sock, resting on a white surface.
This image shows a hand holding a jar of purple body scrub, illustrating the first step of exfoliating after washing legs with antibacterial soap.
This image displays a hand holding a pink can of shaving cream, representing the second step of shaving with shaving cream.
Five steps for silky smooth legs 🪒✨
Here’s my go-to routine for silky-smooth results (even in sweater weather🙏🏾). After washing legs with antibacterial soap… 1. Exfoliate → Remove off dead skin + bacteria for a flawless shave. Tip: Grab a fun scrub at Ross or Five Below. Use 1–2x/week max. 2. Shave with shaving cream → Gl
Jau 🤎

Jau 🤎

1950 likes

A woman in purple activewear performs a cable step-up exercise in a gym. Overlay text reads "TOTAL LEG DAY for toned and lean legs."
A woman in purple activewear performs heel-raised barbell back squats in a gym. Overlay text indicates "4x8-10 heel raised barbell back squats."
A woman in purple activewear performs a barbell RDL in a gym, bending forward with the barbell. Overlay text shows "3x10-12 barbell rdl."
FULL LEG DAY FOR DEFINED LEGS
Today’s leg day was all about building strong, toned, and lean legs! Get ready for a workout that will leave you stumbling out of the gym ;) Heel-Raised Barbell Back Squats (4x8-10): The heel lift really targets the quads, giving them that extra burn. Barbell RDL(3x10-12): These are a must
Gracie

Gracie

30 likes

LEG DAY EXERCISES TO TONE YOUR LEGS 🔥
❗️Steal this leg day cheat sheet to build more muscle and tone up❗️ Multiple muscles will be involved in each of these exercises, but these are the areas that will be biased most ☑️ Knowing what exercises target which muscle is important to avoid redundancy in your workouts. Make sure to s
Daniel Pedro | Fat Loss Coach

Daniel Pedro | Fat Loss Coach

127 likes

Tired of soft jiggly legs? Do this leg workout!
#SWEATREBEL #TonedLegs #GluteWorkout #LegDay #StrongerLowerBody
Jen

Jen

17 likes

Leg Day AMRAP That’ll Make Your Legs Shake 🔥
3 supersets • 8 reps each move • 4 minutes on • 1 minute rest. Simple, lower-body strength you can do anywhere. Save this for later — your legs will thank you (eventually 😅). #legdayroutine #lowerbodyworkout #quickworkout #fitathome #fitnessroutine
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

8 likes

Top 5 Leg workout that has transformed my legs! 🦵🏼
Top 5 fave leg workouts that has helped me go from never wearing shorts/ skirts to now that’s all I want to wear! Confidence boost after these workouts , followed by a healthy clean diet and consistency!! I recommend (heavy weights) 6-8 reps. If your heavy is not what you see on most reels, do no
Rae

Rae

25 likes

Main Character Legs Hurt 😭🍑

Main character energy still gets sore. 😭 The montage skips the part where Bulgarian split squats ruin your mood. Everyone wants the transformation scene. ✨ Nobody wants the repeated Tuesday workout. My leg day is not cinematic. 🍑 Hip thrusts, RDLs, split squats, kickbacks, abductions. N
twpShL

twpShL

0 likes

COMMENT “legs” if you love leg day 🦵🏼🦵🏼🦵🏼
COMMENT “legs” if you love leg day 🦵🏼🦵🏼🦵🏼 Also If you are a beginner or don’t have one of these just do the same foot placements without it. This will also help with core stability as well as balance so give it a try Will be dropping more fitness tips so that you can get the most out your wo
WillPowerFitnes

WillPowerFitnes

20 likes

📛 Time To Strengthen Our Legs! 🦵🏾 #LegDay #quads
📛 Great Evening Kings & Queens! 👑🦅⚡️ We Are Back In This Thang! 💯 Let's Get #Sharp & #Shredded Day 6️⃣6️⃣❗️ 💪🏾🏋🏾‍♂️🦵🏾 Come Work Out With Me! #Mindset #Motivation #HomeWorkout #Fitnesslnspiration #FitnessJourney #Calesthenics #Weightlifting #legday #qu
Klarke 👑J. W.

Klarke 👑J. W.

5 likes

A collage illustrating a leg care bath routine, featuring various products like body oil, sugar scrub, shave cream, and a razor, alongside images of legs and hands in water.
A comparison image of two legs in a bathtub, showing a 'before and after' effect, with one leg appearing brighter and smoother after a leg care routine.
A hand holding a jar of sugar scrub in a bathtub, highlighting its role in exfoliating dead skin as part of a shave routine.
Leg routine for brighter legs
This is my routine for brighter legs! The main step is exfoliating there are so many benefits to exfoliating! My skin looks brighter, glowy, and less strawberry legs. #healthylifestyle2024 #walmart #skincare #showerroutine #showeressentials #legcare #shaveroutine #afforablebeauty
Nitika

Nitika

3197 likes

Main Character Legs Hurt 😭🍑
Main character energy still gets sore. 😭 The montage skips the part where Bulgarian split squats ruin your mood. Everyone wants the transformation scene. ✨ Nobody wants the repeated Tuesday workout. My leg day is not cinematic. 🍑 Hip thrusts, RDLs, split squats, kickbacks, abductions. N
twpShL

twpShL

0 likes

leg day done... my legs wont stop trembling 🥲
🦵 Buff Dudes Phase 1 — Day 3 (Legs & Calves) Date: Monday, Nov 3 2025 Duration: ≈ 75 min | Calories Burned: ≈ 550–650 kcal Focus: Strength • Posterior Chain • Explosive Power • Mobility --- 🚶 Warm-Up Treadmill: 1.03 mi @ 3.0 mph (≈ 94 cal) Purpose: Raise core temp and loosen join
lex08529

lex08529

5 likes

Leg Day Is Emotional Damage 😭🍑
Leg day is emotional damage with better branding. 😭 You enter confident and leave questioning your entire personality. Hip thrusts start the drama. 🍑 RDLs make your hamstrings confess everything. Bulgarian split squats are legally rude. 🔥 Kickbacks pretend to be small and then burn like go
josephm6670

josephm6670

0 likes

Training legs at home - dumbbell leg workout
Build stronger legs at home with these effective Home Leg Extension & Home Leg Curl exercises. 💪 #LegWorkout #HomeWorkout #LegDay #LowerBodyWorkout #FitnessMotivation
aesthetics

aesthetics

0 likes

Gym girls, your legs deserve to be smooth too ✨
#GymGirls #LegGoals #SmoothSkin #HairRemoval #Fitness
Ding

Ding

1 like

Wobbly Legs = Great Leg Day
Super wobbly legs, but so happy to finally have leg day again. Hanging L Sit: 5x0:30 Linear Leg Press: 315lbs, 8; 405lbs, 3x10 Standing Calf Raises: 410lbs, 12 Single-leg Calf Raises: 190lbs, 10; 210lbs, 2x10 MTS Leg Extension: 120lbs, 2x10; 110lbs, 10 MTS Kneeling Leg Curl: 80lbs, 10; 90lb
Evan

Evan

4 likes

4 Top Slim Leg Workouts for Girls | Get Slim Legs🫶
4 Top Slim Leg Workouts for Girls | Get Slim Legs, Thighs & Calves Fast in 7 Days! #SlimLegs #ThighWorkouts #LegDay #FitnessForGirls #BodyGoals
Lulu yoga&Beauty

Lulu yoga&Beauty

42 likes

Bye cellulite, hello smooth legs 🔥
#smoothlegs #legcare #skincare #fyp
MEGTIWA

MEGTIWA

192 likes

training legs Master Your Leg Day: Tips for gain
#legworkout #Fitness #legday #creatorsearchinsights #legdaygrind
Oluwaloniray

Oluwaloniray

6 likes

Leg Waxing Prep with Sliick
Get summer-ready with @sliickwaxofficial ! 🌞✨ Check out the Buff + Brighten Ingrown Rescue Kit, featuring an exfoliating mitt and dark spot serum packed with wu-bai complex, vitamin C, shea butter & coconut oil. Plus, the Ingrown Rescue Solution treats and prevents bumps, ingrown hairs,
Kelsey Dworchak

Kelsey Dworchak

338 likes

Gym girls, your legs deserve to be smooth too ✨
#GymGirls #LegGoals #SmoothSkin #HairRemoval #Fitness
Sky

Sky

10 likes

legs ✔️
🏃‍♂️ Warm-Up Cardio • 1.01 miles • 10:49 time • Smooth, efficient pace — legs warmed up perfectly. --- 🦵 Legs & Glutes Workout Front Squats • 12 reps – bar only • 10 reps – bar + 10 lbs each side • 8 reps – 25 lbs each side • 6 reps – 35 lbs each side 💥 Strong rep ladder, cle
lex08529

lex08529

1 like

A close-up of a wrist wearing an Apple Watch displaying a workout summary, showing a total time of 1:29:11 and 594 total calories burned. The image is overlaid with text 'INTENSE LEG DAY' and 'BURN 500-600 calories', indicating the workout's intensity and calorie expenditure.
A text-based image outlining a 'Thursday - Glutes and Hamstrings' workout routine. It lists five exercises: Hamstring Curl, Abductor machine, Hip thrust, Cable kickbacks, and Calf/Shin Raises, each with specified sets and repetitions.
A close-up view of a Star Trac treadmill's digital display, showing workout metrics such as time (8:02), distance (0.38 miles), watts (47), METS (4.0), and calories burned (28 KCAL), indicating a cardio session.
TONE/MELT your legs - leg day routine 🦿✨
here’s a lil leg day that i do every thursday 🙈 let me tell you this BURNS so bad but it’s the hardest workout in my week and i love how accomplished i feel aftward! i’ve dropped 4 pants sizes so yk it works 🤭 Hamstring Curls: 3 sets of 12-15 (i can only ever do 12 lol) Abductions: 4 sets o
raenuh

raenuh

18 likes

4 easy steps for soft legs🪒
I’ve been using these products for a couple of months now and they’re my holy grail. I have sensitive dry skin and none of these products have irritated or dryed me out. If anything, they have nourished my legs and made them less itchy. What’s so great about these products is that they’re super aff
✿Marissa✿

✿Marissa✿

15 likes

For smoother legs
3-in-1 leg roller reducing cellulite and orange peel skin ! #cellulitis #smoothlegs #needle roller
LEXI-US

LEXI-US

30 likes

A close-up of a leg with visible skin texture, framed by a dashed border and decorative elements like strawberries and flowers. The text overlay reads 'Preventing Razor Burn & Strawberry Legs'.
A hand holds a dry brush with natural bristles, set against a dark background. The image features a dashed border and a pink flower graphic, with the text 'Dry Brush Frequently'.
A hand holds a tub of Dove exfoliating body polish, featuring crushed cherries and chia milk. The image has a dashed border, a pink heart graphic, and the text 'Exfoliate During Shower'.
Preventing Razor Burn and Strawberry Legs
My method of preventing razor burn and diminishing the appearance of strawberry legs ❤️ Dry brushing is a great way of exfoliating the skin when outside of the shower. Personally, I wash my body with a dry brush and soap lol. Exfoliates and cleans. A scrub for right before your shave to smoot
Anna 🐝

Anna 🐝

42 likes

how I got rid of my strawberry legs 🍓🦵🛁
Strawberry legs are usually caused by clogged pores, dead skin buildup, dryness, or shaving irritation — not something you need harsh treatments for. ✨ Exfoliation helps remove dead skin that traps hair and makes dark dots more visible. Stick to 2–3 times per week and avoid over-scrubbing, which
Jessica | LIFESTYLE 💕

Jessica | LIFESTYLE 💕

166 likes

Quick Stretch Routine for Slimmer Legs
Quick Stretch Routine for Slimmer Legs | Effective Leg Slimming Exercises. #weightlossandfatloss #thenandnow #excessskin #excessskinremoval #thighlift
WeightsTrim

WeightsTrim

4 likes

Day 18 - More Legs (yes 2 leg days this week!)
Working out at 60 years old has a different set of issues. I have to make sure I’m lifting safely - not just because of form but because at 60 years old I have bad joints and different injuries. I know I’ve done some of these moves in the past and lifted heavier but now I’m more cognizant of wh
DennisYslas

DennisYslas

2 likes

A close-up of a person's knee, showing skin texture, with text overlay "Products for strawberry legs" and "SWIPE" along with pink flower graphics.
A hand holding a white tube of intensive exfoliating treatment, labeled with a price of $78 and the number #1, against a gray background.
A hand holding a blue bottle of after shave solution, labeled with a price of $19 and the number #2, against a gray background.
Products I use to help with STRAWBERRY LEGS🍓✨
Ive struggled with strawberry legs for the longest time! It's super annoying how noticeable it is and I wish I had known these tips/ tricks sooner. Using the right body wash, exfoliating 2x a shower, and finding the right body scrubs is what really helped me! What are strawberry legs: Keratos
Xaviana⭐️

Xaviana⭐️

58 likes

A pink bottle of hair removal cream and a jar of sensitive skin colloidal oatmeal body butter are shown on a light blue towel, labeled 'The Combo' for leg hair removal.
Leg Hair Removal
Getting ready for Birthday Behavior and decided to remove the hair from my legs. It’s been over a year since the last time I did it 😵‍💫 📒what I used: • Nair: this was new. I got it for the smell which I loved. •Sensitive Skin Body Butter: I got this from Bath and Body Works. It was my first
Kaye Lashay

Kaye Lashay

46 likes

Firing em off early! #Legday #Legs #Legsfordays #s
Luke

Luke

2 likes

Skinspire Botox Xeomin slim legs
The leg slimming injection evens out the leg muscle lines, makes the calf lines more delicate, and says goodbye to muscular legs! #botox #xeomin #neuotoxin #slimleg #slimshoulders
Skinspire Rowland Heights

Skinspire Rowland Heights

0 likes

See more