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Savory Pumpkin Pasta 🎃

Savory Pumpkin Pasta 🎃

Ingredients:

1 Can Pumpkin Puree 15 oz

1 Cup Vegetable Broth

½ Cup Water

1 Yellow Onion, Diced

3 Cloves Garlic, Minced

2 tbsp Nutritional Yeast

1 tbsp Cornstarch

1 tbsp Rosemary, finely chopped

1 tbsp Olive Oil

½ tsp Salt

½ tsp Pepper

¼ tsp Ground Nutmeg

¼ tsp Ground Sage

Instructions:

1. Combine the olive oil, onion, and garlic in a large pan over medium heat. Cook for several minutes until fragrant, stirring frequently.

2. Cook the pasta according to package instructions.

3. Add the remaining ingredients (except the pasta) and mix together. Continue to cook over medium heat for about 15 minutes.

4. Blend with an immersion blender or let it cool slightly and use a blender. If you use a classic blender, be sure to slightly vent the top.

5. Pour a good amount of sauce over your cooked pasta and serve right away.

Follow along for more recipes! ✨

#kitchen #lemon8wellness #lemon8challenge #fallrecipes

2024/9/26 Edited to

As fall approaches, many are looking for comforting dishes that celebrate the season's rich flavors. This Savory Pumpkin Pasta stands out as a delightful option. Pumpkin is not only a harvest staple, but it also packs a nutritional punch, being rich in vitamins A and C, fiber, and antioxidants. By blending pumpkin puree with garlic, onions, and aromatic herbs like rosemary and sage, this pasta dish embodies the essence of autumn. To create a creamy texture without heavy cream, this recipe cleverly uses nutritional yeast, which adds a cheesy flavor while remaining plant-based. The provided instructions guide cooks on how to combine these ingredients for an incredibly satisfying sauce that pairs beautifully with your choice of pasta. Furthermore, the use of vegetable broth not only enhances the flavor but also caters to vegetarian and vegan preferences. As you prepare this dish, consider pairing it with a simple side salad or some crusty bread to soak up any extra sauce. This Savory Pumpkin Pasta is not just a meal; it’s a celebration of fall’s bounty, perfect for gatherings or quiet dinners at home. Make sure to capture this delight on your plate and share your variations on social media, tagging #fallrecipes to join the seasonal cooking fun!

20 comments

Yum! I can’t wait for soup Season! We are still in the 90 degree weather here in Ca! 👎🏼 I’M READY FOR SOUP! Lol 😂

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