20 followers

Follow

Follow

Follow

24 saved

36

15

Mini Cottage Cheese pancakes

#gettoknowme #healthyfood #healthylifestyle #foryou #girltok

136 calories each

3g of carbs

2025/3/27 Edited to

Mini cottage cheese pancakes are not only delightful but also a great way to incorporate more protein into your diet. Cottage cheese is a fantastic source of calcium and protein, making these pancakes a nourishing choice for breakfast or a snack. To make your mini cottage cheese pancakes even more appealing, consider adding unique toppings such as fresh fruits, honey, or a sprinkle of cinnamon. Each pancake packs a punch with 136 calories and just 3g of carbs, making them suitable for various dietary preferences. These pancakes are incredibly versatile. You can whip them up quickly, and they can serve as an excellent option for anyone looking to maintain a healthy lifestyle. Plus, they are perfect for meal prep and can be stored in the refrigerator for those busy mornings. Whether you're looking to impress guests or enjoy a cozy breakfast at home, this mini pancake recipe is sure to deliver satisfaction! Don't forget to try different variations, such as mixing in herbs or spices for extra flavor.

15 comments

3/4 of almond flour, 1/2 cup of cottage cheese, 2 eggs, a splash of vanilla extract, splash of baking powder1/2 teaspoon of salt . Blend… Use 1/4 cup of mix on the pan… after making your pancakes, top with whatever berries that you like🎉🎉🎉✅🇵🇷💙🤍❤️🇵🇷#Community-Challenge#

See more(2)

Looks awesome gonna try this definitely!

See more(1)

Related posts

Cottage Cheese Mozzarella Egg Cups Savory & Protei

#springrecipe #lemon8challenge #breakfastideas #highproteinmeal #momrecipe @Lemon8 Food New York 🥚🧀 Cottage Cheese Mozzarella Egg Cups – Savory & Protein-Packed Ingredients (makes about 12 cups): 12 large eggs 1 cup cottage cheese 1 cup shredded mozzarella cheese 1/2 cu

546 likes

COTTAGE CHEESE CINNAMON ROLL PANCAKES: 🥞

This is episode one of my High Protein Fall Pancake series. Today we’re making cottage cheese cinnamon roll pancakes. These were on another level and you NEED to make them asap! I promise you are going to love them! 🥞Tag me if you make these cottage cheese cinnamon roll pancakes and follow for

929 likes

Cottage Cheese Bagel 🥰

#cottagecheesebagel #fyp #recipes

940 likes

Cottage CheeseBuffalo ChickenDip

Macro friendly Buffalo chicken dip- add Greek yogurt for even more protein and creaminess. I just forgot mine and it was still delicious without it. Eat with celery and carrots for a low calorie meal/snack - 10/10 recommend #buffalo chicken dip #cottagecheeserecipe #proteinrecipes #macrore

2251 likes

GREEK COTTAGE CHEESE BOWL

Day 1 of 30:GREEK COTTAGE CHEESE BOWL: 🥗 This Greek Cottage Cheese bowl is truly life changing and the can be made in under 5 minutes, which makes this the perfect easy, lunch, dinner or snack. It’s perfect for those busy days where you need something quick, loaded with 28 grams of protein and

1193 likes

CAPRESE COTTAGE CHEESE BOWL: 🍅

This Caprese Cottage Cheese bowl is truly life changing and the can be made in under 5 minutes, which makes this the perfect easy, lunch, dinner or snack. It’s perfect for those busy days where you need something quick, loaded with 28 grams of protein and so delicious. I cant wait for you to try th

1122 likes

A hand holds a golden-brown protein bagel, generously topped with everything bagel seasoning, against a background of more bagels on a cooling rack. Text overlays highlight "easy & delicious," "4 ingredients," and "PROTEIN BAGELS."

COTTAGE CHEESE PROTEIN BAGELS

2 cups of cottage cheese (some mentioned to blend it but I didn’t 🤫) 2 cups of self rising flour (you can 2 tsp of baking powder to 2 cups of all purpose flour) 1 egg for the egg wash Everything Bagel Seasoning or whatever you choose Bake at 400 degrees F for about 20 minutes. These were a

548 likes

Cottage Cheese Protein Pizza

This pizza was literally soo easy to make my 16 month old daughter even helped me and it still only took less than 10 minutes to prep! I’m not in a calorie deficit anymore but if you are this whole pizza with toppings is 650 cals and 35 grams of protein! Compared to Digornios pizza that 1,750 cals

699 likes

A close-up of golden-brown Cinnamon Apple Cottage Cheese Pancake Bites, topped with diced apples and sprinkled with cinnamon sugar, served on a speckled plate. A red apple, a green apple, and cinnamon sticks are visible in the background.

Cinnamon Apple Cottage Cheese Pancake Bites 🍎

Cinnamon Apple Cottage Cheese Pancake Bites (Air Fryer or Oven) Ingredients:📝 1 large apple (about 6 oz / 170 g), peeled and finely diced ½ cup (120 g) cottage cheese 1 large egg ½ cup (60 g) all‑purpose flour 1 tbsp granulated sugar (15 g) 1 tsp baking powder 1 tsp ground cin

13 likes

Food hack: turn cottage cheese into cheesecake

INGREDIENTS 1 ¼ cup full fat cottage cheese ⅓ cup thick raw honey* 3 tablespoons corn starch 1 teaspoon vanilla extract pinch salt 2 eggs Optional toppings ¼ cup fresh chopped strawberries or fruit of choice INSTRUCTIONS Preheat oven to 350 degrees. Add all ingredient to a blender

12.4K likes

Cottage Cheese Garlic Knots

🧄🥖 2-Ingredient Cottage Cheese Garlic Knots – Quick & Savory Treats Ingredients (makes about 12 knots): 1 cup cottage cheese 1 cup self-rising flour Nutrition info (per 3 knots): Approx. 150 kcal | 8g protein | 2g fat | 26g carbs Directions Step 1: Mix Ingredients In a b

1130 likes

A top-down view of two blueberry cottage cheese toasts on a wooden plate, with the title 'Blueberry Cottage Cheese Toasts' and 'Air-fryer recipe!' text. Blueberries and sparkles decorate the image.

Two blueberry cottage cheese toasts on a wooden plate, with text labels indicating 'Blueberries', 'slices of bread of choice', 'Honey', 'Cottage cheese', and 'Air fry at 400F for 5-7 minutes'.

A close-up of a blueberry cottage cheese toast on a wooden plate, with text 'Recommend using sourdough bread!' and 'Enjoy!!'. Decorative blueberries and sparkles are also present.

✨🫐🍞 Blueberry Cottage Cheese Toasts 🍞🫐✨ Recipe

🫐 Ingredients ✨ 2 slices of bread of your choice (sourdough recommended) ✨ 1/2 cup cottage cheese ✨ Blueberries (as many as you’d like) ✨ A drizzle of honey 🍞 Instructions 1. Evenly spread the cottage cheese on both slices of bread. 2. Top with blueberries and drizzle with honey. 3. Air f

1376 likes

High Protein Cottage Cheese Queso 🧀

A high protein snack for game days, movie nights or balanced snacks. So delicious with chips and veggies! Ingredients needed: □ 1 cup 2% cottage cheese □ 1 tablespoon low sodium taco seasoning □ ¼ cup pepper jack cheese shredded □ 1 tablespoon pickled jalapenos about 2 jalapeno slices □ 1

498 likes

High Protein Cottage Cheese Cheesecake

High protein cottage cheesecake recipe! 1 cup cottage cheese 1 egg 1/4 cup yogurt 3 tbsp sugar or sugar substitute 2 tbsp cornstarch 1 tsp vanilla Bake in the oven at 350 for 20-25 minutes or until the edges are golden. #cheesecake #healthyrecipes #highproteinrecipes #cottage

2356 likes

LEMON GARLIC COTTAGE CHEESE MEATBALLS: 🍋

These high protein lemon garlic cottage cheese meatballs are super easy to make and packed with protein! The whole family loves these and they only take less than 20 minutes to make. You have to try these asap! Tag me if you make these high protein lemon garlic cottage cheese meatballs dayamifr

1905 likes

Several golden-brown, round cottage cheese flatbreads are arranged in a rustic wooden box lined with crumpled parchment paper. The image has a text overlay "2 Ingredient Cottage cheese Flatbread".

A white plate holds two pieces of golden-yellow cottage cheese flatbread, each topped with a fried egg and diced cooked meat. Black pepper is visible on the eggs.

Two pieces of golden-yellow cottage cheese flatbread are on a white plate, garnished with fried eggs and diced cooked meat. The meal is seasoned with black pepper.

2 Ingredient Cottage cheese Flatbread

Love having this on Carnivore! Mix half a cup of cottage cheese with one egg! Spread on parchment paper, cook for 20 min on 400! #carnivorerecipe #healthylifestyle #healthyfood #foryou #highprotein

947 likes

Spinach & Cottage Cheese Egg Bake A protein-packed

#ThingsToDo #highproteinmeal #cottagecheeserecipes #healthybreakfast #healthyrecipes Texas

3232 likes

Cookie dough cottage cheese mousse cups!

Protein packed, made with no refined sugar, and gluten free! These thick and creamy mousse cups are irresistible on their own, but topped with the mini cookie dough bites you just won't be able to get enough! 🤭 #proteindessert #proteinpacked #cottagecheese #cookiedough #healthyde

5325 likes

A white bowl displays cottage cheese, pizza sauce, pepperoni, and green olives, with the text "Cottage Cheese Pizza Bowl" overlaid. It shows the ingredients before mixing.

A close-up view of the cottage cheese, pizza sauce, pepperoni, and green olives thoroughly mixed together in a white bowl, creating a creamy texture.

A white bowl filled with the mixed cottage cheese, pizza sauce, pepperoni, and green olives, topped with a generous mound of shredded mozzarella cheese.

Cottage Cheese Pizza Bowl

These cottage cheese bowls are so good. I can’t wait to try more varieties. This one is the pizza bowl. Great option for a quick lunch. 1 Cup cottage cheese 1/3 Cup pizza sauce Italian seasoning Any pizza toppings that you like (I used pepperoni and green olives) 1/2 cup Mozzarella cheese,

347 likes

protein pasta | cottage cheese alfredo with salmon and veggies ✨

this creamy, protein packed pasta is super easy, satisfying and nutritious (over 25g of protein per serving!!!!). wanted to try something new to get in some extra protein tonight and this is a winner. it’s my spin on the viral lazy girl feta pasta :) what you’ll need: salmon fillets cottage

1350 likes

VIRAL COTTAGE CHEESE FLATBREAD

I am not one to hop on too many trends but when I saw this one I knew I had to try it out! I have an obsession with cottage cheese and I knew this Viral Cottage Cheese flatbread would have to be one of the things I had To try for myself! It was definitely a 10/10 and so easy to make! This flatbread

1294 likes

Cottage Cheese Chicken Salad! Made with NO mayo!

Looking for a quick, high-protein lunch or dinner idea? This cottage cheese chicken salad is the ultimate easy meal prep solution, and I’m so excited to share it with you! We used shredded rotisserie chicken to keep things super simple, and instead of mayo, we swapped in whipped cottage cheese. It

4304 likes

Healthy high protein cottage cheese cheesecake! 🍓

You'll definitely want to try this 45g of protein healthy cottage cheesecake with berries 🍓 Ingredients: -100g of cottage cheese -30g of greek yogurt -1 egg -1 tbsp of sweetener of choice -1 scoop of protein powder -50g of berries of choice Macros without the jam 317 kcal 44g Prot

1406 likes

High Protein Blueberry 🫐 Cottage Cheese Bagel 🥯

✨Ingredients✨ 2 cups all purpose flour 2 cups full fat cottage cheese 2 tsp baking powder 1 tsp salt 1/3 cup dried blueberries 1 large egg, whisked Full recipe and instructions at chefsavvy.com search “blueberry bagel” #bagels #highprotein #healthy #breakfast

4227 likes

A stack of golden-brown cottage cheese protein pancakes, topped with fresh strawberries and syrup, with a bite taken out of the top pancake.

Oats are shown in a clear glass bowl, ready to be blended into oat flour, with a blender visible in the background.

Wet ingredients like eggs are in a blender cup, ready to be blended until smooth for the pancake batter.

These cottage cheese pancakes hit 30–40g protein without trying

If you’re trying to get more protein in the morning without overthinking it, this single‑serve pancake stack is perfect. It’s hearty, filling, and keeps me full straight through my lunch break Ingredients: 1/2 cup oat flour 1/2 cup cottage cheese 2 eggs 1 tsp baking powder 1/2 tsp vanilla

71 likes

A golden-brown cottage cheese flatbread sits in a black cast iron pan. In the background, a bowl of eggs and a jar of honey are visible. A wooden spoon with a small amount of cottage cheese or flour is in the foreground. The text "Cottage Cheese Flatbread" is overlaid on the image.

Cottage Cheese Flatbread

Here's a simple, high-protein Cottage Cheese Flatbread recipe—perfect for wraps, dipping, or pizza bases! ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ Cottage Cheese Flatbread Ingredients: 1 cup cottage cheese (full-fat or low-fat) 2 eggs 1/4 cup oat flour (or almond flour for low

797 likes

COTTAGE CHEESE HOT CAKES 🥞

COTTAGE CHEESE HOT CAKES 🥞 Low Calorie | Gluten Free | Refined Sugar Free | High Protein 🥞 Rise and shine with these delicious cottage cheese hot cakes! 🌞 Packed with protein and low in calories, they're the perfect guilt-free breakfast treat. 👩🏻‍🍳INGREDIENTS: 1 cup small curd cotta

2117 likes

A glass bowl of Loaded Cottage Cheese Salad, featuring cottage cheese, bacon, peas, and shredded cheddar, with a spoon. Below are separate bowls of cottage cheese, bacon, cheddar cheese, peas, and green onion. The image is titled 'Loaded Cottage Cheese Salad @Texas Fury Recipes'.

Loaded Cottage Cheese Salad🥣

Ohhh this is SUCH a delicious high-protein, low-effort meal 🤌 Creamy, crunchy, salty, and fresh all together in one bowl. It’s simple but tastes amazing! 🛒 Ingredients 2 cups cottage cheese ½ cup cooked bacon, chopped or crumbled ½ cup shredded cheddar cheese ½ cup sweet peas (thawed if froz

349 likes

Cottage Cheese Pancakes🥞

Cottage Cheese Pancakes Fluffy, nutritious and with a delicious creamy touch. Ideal for a healthy and easy-to-prepare breakfast. Ingredients: 1 cup cottage cheese 2 eggs ½ cup oat flour 1 teaspoon baking powder 1 teaspoon vanilla essence 1 tablespoon honey or sweetener to taste ¼ cup

5 likes

VIRAL COTTAGE CHEESE BEEF BOWL:

You know I had to make this since it has cottage cheese in it and my obsession with cottage cheese is real so here it is! This bowl has 40 grams of protein and is so delicious! I was skeptical at first but it’s definitely a must try! Ingredients: 1/2 cup of cooked ground beef 1/2 cup of cott

1165 likes

Cottage Cheese Ranch Stuffed Mini Peppers LowCarb

#springrecipe #lemon8challenge #stuffedpepperrecipe #lowcarbonfood #momrecipe @Lemon8 Food New York Cottage Cheese Ranch Stuffed Mini Peppers 🫑🥛 – Low-Carb & Easy Ingredients (makes about 24 stuffed peppers): 12 mini bell peppers, halved and seeded 1 cup cottage cheese

113 likes

easy breakfast: strawberry cottage cheese toast

INGREDIENTS 1 piece sourdough or bread of choice 2-4 tablespoons cottage cheese 2 strawberries - sliced 1-2 teaspoons honey or maple syrup +optional toppings of bee pollen and fresh chopped mint Shop Ingredients on Jupiter INSTRUCTIONS Spread cottage cheese on toast, top with strawber

2967 likes

Monster Cookie Cottage Cheese Mousse!

Thick, creamy, protein packed chocolate mousse, with a chocolate ganache topping, and mini no bake Monster cookie dough bites! These make for a delectable afternoon treat, or a grab and go breakfast since it's full of protein and healthy fats! #proteindessert #proteinpacked #cottag

2997 likes

A stack of two thick cottage cheese protein pancakes topped with strawberries, chocolate chips, and a dollop of white cream, served on a white and black rimmed plate.

A bowl containing wet ingredients for protein pancakes: beaten egg, cottage cheese, honey, vanilla extract, and a dash of cinnamon, ready to be mixed.

A bowl of smooth, light yellow pancake batter, showing small bubbles on the surface after the wet ingredients have been blended well.

Thick Cottage Cheese Pancakes | Protein Breakfast

This recipe has approximately 25.5 grams of protein! It made 2 large pancakes for me, but you can always do small ones. Ingredients: • 1 egg • 1/2 cup cottage cheese (I used 2% milk fat) • vanilla extract • honey • 1/4 tsp baking soda • 1/2 cup flour • dash of salt • dash of cinnamon (o

155 likes

Cottage cheese mashed potatoes

INGREDIENTS 10 yukon gold potatoes - diced 8 cloves garlic ½-1 teaspoon salt 1 tablespoon salt ½-1 teaspoon black pepper ¼ cup milk of choice I used whole milk 1 cup cottage cheese 3 tablespoons chives - finely chopped + more for topping optional Optional toppings 2-4 tablespoons butter

2319 likes

Greek Salad Cottage Cheese Flatbreads

Greek Salad Cottage Cheese Flatbreads Fresh, crunchy, and creamy. Done in about 15 minutes. Ingredients (no measurements) Make as much or as littkd as you need. • low-carb flatbreads or pitas • blended cottage cheese (ricotta-style) + crumbled feta • cooked chicken breast (optional)

488 likes

Tried The Viral Cottage Cheese Wrap 🌯✨

Wish I tried this sooner!🔥😋 1 Wrap = 303 calories| 40 g of protein | 7 g of carbs | 15 g of fat With the ingredients in the video 400 calories| 52 g of protein | 14 g of carbs| 17 g of fat Ingredients: 1 cup of cottage cheese 2 eggs 1 tbsp of everything bagel seasoning + salt to taste

3309 likes

A close-up of a baked loaf of banana bread with chocolate chips on top, featuring a golden-brown crust and a soft interior, with the title "Banana PB Cottage Cheese Bread" overlaid.

Ingredients for banana bread laid out on a counter, including a jar of creamy peanut butter, a container of cottage cheese, a banana, two eggs, a box of baking powder, and a pile of chocolate chips.

Various ingredients, including banana pieces, peanut butter, and a white powder (likely baking powder), are shown inside a blender, ready to be processed, with text "Throw everything into the blender or food processor."

Peanut Butter Banana Cottage Cheese Bread

High protein, low sugar, low carb, gluten free banana bread. This bread is a healthier version of banana bread that will work on many different diets. The chocolate chips are optional, you could use a low carb or sugar free version of chocolate chips if you wanted. You could also mix in walnuts! A

453 likes

My family ate Cottage cheese!

These nachos were so good and they’re packed with protein! I can’t take credit because I found this recipe through my husband! Blend together: Cottage cheese Taco seasoning Grated cheese Brown meat of choice and drizzle it on top! Bon apetit! #lemon8foodie #yumforthewin #healthy

1226 likes

healthy pancakes 😋🥞❤️

#foryou #Recipe #cooking #yummy #Lemon8Diary

25 likes

A close-up of sliced cottage cheese brownies on parchment paper, topped with a glossy chocolate layer and sea salt flakes. The image highlights that the brownies are gluten-free and refined sugar-free.

A person in a striped sweater adds cocoa powder and monk fruit to a bowl, then whisks together dry ingredients like cocoa powder and oat flour in a white mixing bowl.

A person adds blended cottage cheese, maple syrup, and cracks eggs into a bowl, then whisks the wet ingredients together in a white mixing bowl.

Cottage Cheese Brownies

Fudgy Cottage Cheese Brownies 🍫 My Cottage Cheese Brownies are ultra fudgy, naturally sweetened, and packed with protein thanks to blended cottage cheese. A rich chocolate treat that feels indulgent but is made with wholesome, better-for-you ingredients. 🍫 Gluten free, macro friendly, high p

404 likes

PB&J Cottage cheese Bowl

Cottage Cheese Bowl with Peanut Butter, Jam, and Blueberries Ingredients: 1/2 cup cottage cheese (low-fat or full-fat, your choice) 1 tablespoon peanut butter (natural, unsweetened if possible) 1 tablespoon jam (look for low-sugar or no added sugar if watching carbs) 1/4 cup blueberr

331 likes

A high-protein snack featuring a bowl of sliced hard-boiled eggs, a container of cottage cheese, and a small dish of mustard. A larger bowl contains a creamy mixture of chopped eggs and cottage cheese, with a spoon, labeled 'High Protein Snack'.

Cottage cheese egg salad

3 hard-boiled eggs + a scoop of mustard + a small container of cottage cheese = 35g of protein Creamy, simple, and honestly tastes just like egg salad — but higher protein and way more filling. Quick to throw together, perfect for meal prep, and keeps you full for hours. Sometimes the simplest c

660 likes

A close-up of a single slice of whole wheat toast topped with a pumpkin cottage cheese mixture, banana slices, chopped pecans, and a drizzle of maple syrup and cinnamon.

Two slices of whole wheat toast on a white plate, topped with pumpkin cottage cheese mixture, banana slices, chopped pecans, and maple syrup. One slice is partially eaten.

Various ingredients for the toast recipe laid out: whole wheat bread, cottage cheese, pure pumpkin, pumpkin pie spice, ground cinnamon, chopped pecans, and maple syrup.

Cottage Cheese Pumpkin Toast (High Protein)

This delicious cottage cheese and pumpkin toast is simple and easy with all those cozy fall flavors! It can even be meal prepped which makes it a perfect option for busy mornings where you want to prioritize a filling, high protein breakfast. This breakfast screams fall! Pumpkin? Check. Maple sy

221 likes

Cottage Cheese Mini Muffins 🧁✨

This recipe is perfect for any day The Lineup 1/2 cup Sourdough discard (unfed) 1 cup Cottage cheese (Small curd, or blended for a smoother texture) 1 Large egg 1/4 cup Melted coconut oil (or butter) 1 tsp Vanilla extract 1 1/2 cups Flour (All-purpose or a 1:1 GF blend) 1/2 cup

6 likes

Cottage cheese cinnamon rolls

INGREDIENTS dough 1 ¾ cup all purpose flour 1 tablespoon baking powder 1 ½ teaspoons salt 1 ¼ cup + 1 tablespoon full fat cottage cheese filling ⅓ cup coconut sugar 1 ½ tablespoons melted butter or coconut oil 1 tablespoon cinnamon icing ⅓ cup cream cheese 1-2 tablespoons monk fruit o

423 likes

2 Ingredient Cottage cheese flat bread

Finally tried this one and yay!!!!! Another favorite 😍 set oven to 350. Mix 2 eggs with 1 cup of cottage cheese and one teaspoon of Italian seasoning and one teaspoon of Garlic! Blend it all together. Line oven tray with parchment paper and pour batter evenly and bake for 35 min I had it with turke

206 likes

Salted Caramel Cottage Cheese Ice Cream 🍦

Gluten free, no refined sugar, protein rich, creamy protein ice cream! So easy to blend, pour, freeze, scoop, and indulge! With a homemade wholesome salted caramel drizzle, this flavor combination is just irresistible! https://colleenshealthylife.com/salted-caramel-cottage-cheese-ice-cream/

1646 likes

A clear glass holds a layered dessert featuring a creamy light-colored base, topped with a smooth layer of melted chocolate, and generously garnished with chopped peanuts.

Cottage Cheese & Peanut Butter Snickers 🍨

Ingredients🩷 16 ounces cottage cheese (I use low fat cottage cheese) 1/3 cup peanut butter (creamy, unsalted) 1/3 cup honey (can be maple syrup, or your sweetener of choice) 1/3 cup chocolate chips (melted; if using chocolate bar, cut it into small pieces before melting) 1/3 cup peanuts (chopp

175 likes

See more