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How to cope!

When I see a million-year-old friend, I'm pretty stressed, I don't want to be swallowed, and I don't want to stand out, because I'm going to quit, maybe to let go, but it's unbearable.

Refused to develop a lot. Like the same way, we just coppy the meeting from the MS team. The short model said that before doing this, the link will be long, will change the new way? 🥲 What kind of speech is to say, sad, stressed too. 🥲# Colleague review # Friends at work # Trending # Coping with colleagues

1/27 Edited to

... Read moreหลายครั้งที่ต้องเจอกับเพื่อนร่วมงานที่ไม่ค่อยเปิดรับการเปลี่ยนแปลง เช่น เพื่อนที่ยังชอบใช้วิธีเดิมๆ ในการติดต่อสื่อสารหรือจัดประชุมแบบเก่า ซึ่งทำให้เรารู้สึกเครียดและกลัวว่าจะโดดเด่นเกินไปจนกลายเป็นเป้าสายตา แต่จากประสบการณ์จริง การรับมือกับปัญหานี้ต้องเริ่มจากการทำความเข้าใจว่าการเปลี่ยนแปลงบางอย่างอาจทำให้พวกเขารู้สึกไม่ปลอดภัย จึงต้องมีความอดทนและค่อยๆ สื่อสารอย่างใจเย็น อย่างเช่น เวลาที่ต้องส่งลิงก์ประชุมผ่าน MS Teams ซึ่งเพื่อนร่วมงานบางคนยังถนัดลิงก์รูปแบบเดิมที่ยาวและซับซ้อน การเปลี่ยนไปใช้ลิงก์สั้นเข้ามาแทนอาจทำให้พวกเขารู้สึกสับสนหรือไม่มั่นใจ วิธีแก้ไขคือการแนะนำวิธีใช้ใหม่อย่างมีขั้นตอน และเปิดโอกาสให้ถามคำถาม เพื่อช่วยให้พวกเขาปรับตัวได้เร็วขึ้น นอกจากนั้น การออกความคิดเห็นด้วยท่าทีเข้าใจและเห็นอกเห็นใจจะช่วยลดความตึงเครียดและสร้างความสัมพันธ์ที่ดีในทีม อีกทั้ง การรักษาความเป็นมืออาชีพและไม่ทำให้ตัวเองรู้สึกกดดันจนเกินไปก็สำคัญไม่แพ้กัน หากรู้สึกเครียด ให้แบ่งเวลาหาช่วงพักผ่อนหรือพูดคุยกับคนที่เชื่อใจ เพื่อปลดปล่อยความกังวลใจ และถ้าหากสภาพแวดล้อมในการทำงานเริ่มเป็นอุปสรรค์ต่อความสุข ก็อาจต้องพิจารณาทางเลือกอื่นสำหรับการพัฒนาอาชีพของตัวเอง การปรับตัวกับเพื่อนร่วมงานล้านปีจึงเป็นทั้งศาสตร์และศิลป์ที่ต้องใช้ความเข้าใจและความพยายามร่วมกันอย่างต่อเนื่อง

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