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🍳Share a simple self-made menu. Stir-fried tofu, chilli, burned, yum.

1 day agoEdited to

... Read moreสำหรับคนที่ชอบเมนูง่ายๆ มีรสจัดจ้าน เต้าหู้ผัดพริกเผาต้มยำเป็นอีกตัวเลือกที่น่าสนใจมากค่ะ ส่วนตัวทำเมนูนี้บ่อยเพราะเต้าหู้ขาวแข็งซื้อหาได้ง่ายและราคาไม่แพง ที่สำคัญเวลาทำอาหารเมนูนี้ใช้เวลาน้อยมาก ไม่เกิน 10 นาที ก่อนลงมือผัด จะให้เต้าหู้ขาวแข็งหั่นเป็นชิ้นพอดีคำแล้วซับน้ำออกก่อน เพื่อให้เวลาผัดน้ำมันจะได้ไม่กระเด็น อีกอย่างช่วยให้เต้าหู้มีผิวกรอบนอกนุ่มใน เมื่อผัดกับพริกเผาต้มยำที่ซื้อมาจากตลาดหรือซุปเปอร์มาร์เก็ต รสชาติจะออกเข้มข้นและคลุกเคล้ากับเต้าหู้ได้ดีมาก น้ำพริกเผาต้มยำที่ใช้ส่วนใหญ่จะมีกลิ่นหอมของตะไคร้ มะกรูด และมีรสเปรี้ยวเผ็ดอมหวานพอเหมาะ ผ่านการผัดกับน้ำมันแล้วช่วยเพิ่มความหอมมากขึ้น ปรุงรสเพิ่มเติมได้นิดหน่อย เช่น น้ำปลา น้ำตาล หรือซอสหอยนางรม ตามความชอบส่วนตัวได้เลยค่ะ สำหรับคนที่อยู่คอนโดหรือบ้านที่ไม่อยากใช้เวลานานทำอาหาร เต้าหู้ผัดพริกเผาต้มยำถือเป็นเมนูง่าย ทำเร็ว อร่อย และคุ้มค่า เหมาะสำหรับทั้งมื้อหลักหรือเป็นกับแกล้มกินเล่นก็ได้ นอกจากนี้ยังเหมาะสำหรับคนรักสุขภาพเพราะเต้าหู้มีโปรตีนสูง รสจัดจ้านช่วยให้เจริญอาหารอีกด้วย ถ้าชอบแบบเครื่องแน่นๆ อาจเพิ่มผัก เช่น ต้นหอม พริกสด หรือเห็ดตามชอบลงไปผัดด้วยได้เลยค่ะ การทำซ้ำๆ จะช่วยให้เราปรับรสชาติให้ตรงใจ ถูกปากมากขึ้นเรื่อยๆ ลองทำดูแล้วจะติดใจแน่นอนค่ะ!

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