🖤Heavy menstrual pain is not always normal.✅

Many people grow up with the sentence

"Women are normal pain." We are the ones who suffer pain every month.

But in fact, menstrual pain has many levels.

And some "shouldn't be seen as normal."

What kind of symptoms should be observed?

* Pain until school stops, stop work

* So much pain that I can't get up

* Pain spreads to the back, hips or legs.

* Nausea, vomiting, fainting

* Took painkillers and didn't get better

* Pain lasts days before and after Mains.

* Hurt sex time

* Taken or urinated and hurt during menstruation

If there are these symptoms, it may not be just "common pain."

Diseases that may be involved

Endometriosis

Is where endometrial tissue goes to the wrong place, such as

The ovaries, intestines or pelvic floor.

Each time they have menstruation, these areas become inflamed and pain follows the menstrual cycle.

What people don't quite know:

* Some people are in very heavy pain, but external examination may look normal.

* It took many years to get a real diagnosis.

Adenomyosis

It is caused by the endometrium inserted into the uterine muscle layer.

Common symptoms:

* Heavy pain

* Abnormally many menstruation

* Feel flatulence, little abdominal retardation

* Easy to get tired from losing a lot of blood

A story that many women have never been taught.

"The pain that makes life impossible."

Shouldn't be normalised.

A lot of women were told:

* Be patient

* Everyone's in pain

* I'll heal soon

Until sometimes leave the symptoms for years.

How to take primary care

* Get enough rest

* Use a compress hot water bag

* Exercise gently, regularly

* Reduce caffeine and stress

* Note the monthly cycle and pain level.

But if the pain is abnormal, the obstetrician should be found for further examination.

The most important story.

Good pain resistance

Doesn't always mean the body is normal.

Sometimes pain can be a sign that the body is trying to tell something. 🌷

# Mains abdominal pain # Menstrual pain # Lemon 8 invites # Women's issues