The try hard:🤣🫵to ez

So I decided I want to set better intentions and practices for grad school and unfortunately I’m really bad about doing things consistently so I’m hoping by starting this challenge my competitiveness will pull me through. Starting early has been something I do, but i struggle sometimes with con

some of these truths about psychology and life are hard pills to swallow. but acceptance makes them less painful. simply being aware of what normal struggles look like and practicing self-compassion can really help your mindset. #lemon8partner #psychology #psychologyandlife #hardtruths

Excuse my sloppy handwriting I was jotting things down pretty quickly but anyways…. Hi my name is B and I’m starting the 75 hard challenge on Monday January 6,2025. These are kinda the “rules” aka things I’m going to be doing so anyone is welcome to use them too… I saw lots of people who did end up

My version of the 75 hard challenge + the rules i’m following: 1. No eating out ❌ I don’t want a super restrictive diet, but I do want to save money and try to eat healthier! 2. 10k + steps a day 🚶‍♀️ 3. Another workout on top of the 10k steps (two days a week will be active recovery like

These are just a few of my goals for this semester! I know I’m not perfect, and there are definitely days when I fall short, but I really try my best to stay on track and be as productive as I can. Balancing school, work, and everything else that college life throws at me isn’t easy, but having goa

How to be THAT girl in 2025 with these Chat GPT prompts! I find it so hard to figure everything out so sometimes I like to sit back and let ChatGPT figure it out for me! I love asking ChatGPT some of these questions and receiving a non-bias answer! So much of life has so much Bias in it and Chat

College is so hard. I’ve heard people say “college is the best 4 years of your life.” and in reality, for most, it is some of the hardest. I am a senior in college this year and I wanted to talk about some of the hard parts and let you all know that it’s okay to struggle. #collegejourney #co

🧠 Mastering difficult tasks isn't just about willpower—it's about rewiring your brain. By focusing on the process rather than just the outcome, you shift from dreading the work to finding value in each step. These techniques don't just make hard work tolerable—they transform it into

These brutal truths are meant to serve as a reality check and a reminder that life can be tough and challenging at times. By acknowledging these truths, you can better prepare yourself for the obstacles and difficulties that may come your way. Understanding these truths can help you develop

These no equipment workouts some u can see results in 2 weeks and some 26 days I had 2 videos that had the same creator so I am sorry about that but if u want more like this it’s getting a little harder cause I don’t know what to post anymore also most people just want their glutes to get bigger so

Hi friends 🍋 1. Life isn’t always fair Sometimes, things don’t go as planned, and it’s important to accept that not everything is within our control. 2. Time is your most valuable resource No matter how hard you try, you can never get back lost time. Focus on what truly matters.

FRIENDSHIP FIGHTS ARE AWKWARD... AND OFTEN, NEVER HAPPEN.... I think MANY people struggle with being honest in friendships. I used to be the kind of person who would just get hurt or upset by a friend and never bring it up. Slowly, this caused riffs in my friendships. It made it hard for me to

Hi friends💖 I don’t think a lot of the world understands how hard it is to maintain relationships as someone with ADHD. Not saying everyone with ADHD experiences the same things, but for me it’s very difficult. I notice a lot of the times my ADHD gets in the way of my romantic relationship

after losing around 20 pounds and trying countless diets, workout plans, etc, all these hard truths continue to ring true! 1 - you can not lose weight without being in a cal deficit. SOO many people try to argue this or find loopholes around it… but it is simply fact. even if you are eating

these are all easier said than done! but the title is true: they will change your life for the better, forever! 1️⃣ mastering delayed gratification your capacity to delay gratification shapes your life's trajectory. that may seem radical, but it holds true. you wouldn't unearth a

Hey girls! Having a stable, healthy relationship can be soooooo hard, especially when you have never had one. Im going to tell you how I worked the past 2 years to have a healthy relationship with my boyfriend and what worked for us! 🩷 Dates: One important thing that my boyfriend and I struggled

▪️music, mindfulness, and gratitude▪️ •allow them to go hand in-hand through this exercise• I’d love to get your thoughts below⬇️ #journalingideas #journalinginspiration #embracevulnerability #letschat #MentalHealth

Studying for hours but not seeing results? It’s not about how long you study, it’s about how you study. These proven techniques can help you retain information better and make your study sessions way more effective. Spaced Repetition Instead of cramming, spread your review sessions out over tim

It can be difficult to have a tough conversation. We never know what the person is going to say or react. Here are a few tips to handle these conversations in a relationship. 01. Invite a Safe Space Whether it's bad news or an honest opinion, it can be difficult to share when both people mi

Mastering Note-Taking: Tips to Capture Key Info In & Out of Class! 📝✨ Ready to level up your study game? Here’s the ultimate guide to taking notes that stick, from in-class strategies to after-class reviews: ✨ During Class: Try Cornell notes for organized summaries or mind-mapping to connect

📚:Promise by Arabella Ames A rival coworkers to lovers story #romance books #workplace romance #romancebooks #romancebookrecommendations #romancebookrecs #fallintoromance #lemon8challenge #arabellaames

hey y’all!!! i haven’t been on here in a while! but im making this post to say that i’m starting 75 hard on monday october 7th, to finish by december 21st. if anyone would like to join me and we can all hold each other accountable and make a cute little group chat or something that would be great!

So if you saw my post I’m starting a challenge to try to help set better habits as a student. (See my other post for details on what this challenge is exactly) I actually am having really fun with it so far! The dressing up has been my favorite thing I’m so obsessed and will start doing this a l