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On my journey or recovery

atsknskgift Seek the light like a sunflower!

This premium sobriety chip

symbolizes hope, resilience & inner strength on your recovery journey. Its timeless sunflower design & inspiring words remind you to always grow towards the light. Carry this powerful reminder in your pocket. Keep walking toward the sun.

#Sobriety #RecoveryJourney #SunflowerHope #OneDayAtATime #recovery

2025/8/13 Edited to

Related posts

things I wish I knew sooner on my trauma recovery…

1: don’t be afraid to open up to loved ones. They care more than you probably think and want to support and uplift you 2: healing takes time and there is no timeline for when you need to “move on” 3: set boundaries and protect your peace. 4: it’s ok to seek professional help and do therap

26 likes

Proud of my recovery journey

Unfortunately most people don’t make it out of addiction alive. So blessed and grateful I was given another opportunity to turn my life around. # #addictionrecovery # #recoveryispossible # #recoveringaddict

291 likes

Trauma recovery Diaries: Spicy edition | Episode 2

I survived your chaos. I thrive on my feelings.💛 #TooSensitiveOrTooAware #HealingOutLoud #TraumaRecoveryJourney #NeurodivergentVoices #BoundariesArePower

2 likes

Sober Recovery journey

I’ve been on this journey (or rather roller coaster) for a few years now. Never able to stay sober longer than 2 months. And sometimes it takes me months to get back to it. But just because it hasn’t worked in the past, doesn’t mean I can’t make it happen this time. I have finally gotten my mental

10 likes

postpartum vlog: my recovery journey

searching “postpartum recovery journey” I wanted honest details. so here’s my first 6 weeks postpartum: heavy bleeding, hormone crashes, D-MER, stitches healing, learning baby’s rhythm, and discovering what “moving forward” really feels like 💕 save this for your postpartum journey or share with

18 likes

A first-person view inside a bus, showing a pink bag and legs in jeans and fluffy pink shoes. A pink overlay with "TW ED" is centered, indicating a trigger warning for eating disorders, aligning with the article's recovery theme.

A young woman in glasses, a grey sports bra, and pink pajama pants takes a mirror selfie. Her midriff is visible, and text overlay reads "you're too skinny," reflecting past comments mentioned in the recovery journey.

A young woman in a bikini stands on a beach against a clear blue sky, viewed from a low angle. Her midriff and belly button piercing are visible. The text overlay "ok." suggests acceptance and progress in her recovery journey.

Hello! My name is Janet and i have been in recovery for the past two years:) It has been a long two years of ups and downs but i have managed to stay consistent this past year specifically and have gained 10 pounds! i used to weigh 82lb and am now finally at 94. I know people will tell me,”is it r

218 likes

A handwritten list on lined paper titled "Addiction & Recovery Bible verses," highlighted in yellow. The list includes various Bible references such as Proverbs 25:28, 1 Corinthians 10:13, and James 4:7, enclosed within a dashed orange border.

Addiction & Recovery Bible Verses ⬇️

To someone's request, I hope this will be of help. May God strengthen and bless us all!🙏🏻 #addictionsupport #godheals #godiswithyou #recoveryjourney #bibleverse #readersoflemon8 #lemon8creator #lemon8usa #foryou #sharethis

137 likes

My OCD Food Recovery Journey 🫶 ✨

How I Started Taking My Life Back from OCD There was a time when OCD controlled every part of my life. And no—it wasn’t the “quirky” kind people joke about. It wasn’t cute or funny. It wasn’t about triple-checking locks or being extra tidy. It was clinical. Diagnosed. Consuming. It lived in m

197 likes

Three skincare products, including an oil, a firming body lotion, and a bust cream, are displayed on a striped fabric. These products are formulated to help improve skin elasticity, reduce the appearance of stretch marks, and firm the skin.

Postpartum Recovery Kit ✨

This has been my lifesaver, for loose skin/stretch marks!!!! #postpartumcare #postpartum #postpartumjourney #postpartumrecovery #fypシ゚viral

113 likes

bpd recovery- a 2 year difference 🌷

i’m excited to share this beautiful progress i’ve made over the past two years. i had no idea “being happy” was a life goal option. 2 years, my only goal was not to be sad. i can now say that i have fallen in love with life- something i didn’t know i was able to experience. @ #storytime #lemo

62 likes

A split image showing a person's recovery journey. The left side shows a thinner figure in a kitchen, while the right side shows a healthier figure in a bikini on a beach. The text "Things I've Learned Bc of RECOVERY" is overlaid.

Two young women in bikinis are smiling on a sandy beach, looking up at the camera. Overlaid text states, "i was missing out on LIFE i missed out on so many things i was too worried ab what id be eating :/".

Four young people are seated at a restaurant table with plates of French toast and drinks. They are smiling at the camera. An overlaid text bubble reads, "my life was miserable and all i thought about was food".

Things I’ve Learned Bc of Recovery ❤️‍🩹

for anyone struggling with ed’s.- i love you and you got this <3 #recovery #recoveryjourney #recoverylifestyle #bodytransformation #anua #LoveYourself #anarec0very #eatinghabits #eatingrules #embracevulnerability

59 likes

A light pink graphic titled "FIRST STEP TIPS TO REDUCE ADDICTION AND MENTAL HEALTH ISSUES." It lists five tips with pink heart icons: seek professional help, find support, create a wellness routine, pursue hobbies, and love yourself. It also directs to NAMI.org for resources.

MENTAL HEALTH & ADDICTION RECOVERY TIPS (my story)

June 15th 2022 is my sober date, I thought I’d take a minute to raise awareness about the stigma around addiction and mental health! Addiction and mental health is a serious issue that affects many people around the world. If you or someone you know is struggling with mental health issues or add

62 likes

A white bathtub is filling with water, with several bottles and jars lined up on the tiled ledge, preparing for a relaxing soak with salts.

A person's legs are visible in a dimly lit bathtub, illustrating a 20-30 minute hot bath soak with salts to relax muscles, draw out toxins, and boost circulation for winding down.

A smiling woman sits on a bed, stretching her feet, demonstrating 10-15 minutes of slow yoga or stretching to increase blood flow, open tight areas, and activate healing for calm and relief.

How I Boost Recovery Naturally (No Supplements) ❤️

Whenever I’m feeling sore, run down, or just needing to reset my body, I turn to these 4 natural recovery methods—no pills, powders, or supplements required. These simple rituals help me feel restored, recharged, and grounded in my body again. Recovery doesn’t have to be complicated. Sometimes it’s

266 likes

An infographic titled 'Recovery Journey' outlines three steps: Preparation, Action, and Maintenance, each with a brief description. It features an illustration of a person with arms outstretched and the phrase 'One day AT A Time' at the bottom, along with 'Lemon8 @carolinerooks'.

Sobriety & Recovery Journey Steps 🦋

With my 19 month of sobriety coming up, here’s some things I learned in my first steps of sobriety. Remember, help is out there and it’s never too late! 💙 #healthylifestyle2024 #wellnesschallenge #soberlifestyle #recoveryjourney #wellnessjourney #alcoholfree #recovery #lemon8well

26 likes

recovery isn’t linear

#Lemon8Diary it is okay to feel like you can’t make it, but you will. allowing yourself to recognize that there is no straight line or path on the road to recovery. i am so proud of you all in your journey.🦋💗

3 likes

sustainable & non-toxic postpartum essentials that have supported my recovery ❤️‍🩹

nontoxic, low-waste, and kind to both my body and the planet 🌎🤍 these are the items that worked for me, but everyone is different in how they need to be supported postpartum! I have everything linked in my benable under postpartum recovery and in my amazon storefront! #PostpartumCare #Sus

50 likes

🧠💫 Burnout Recovery Routine 💫🧠

It’s Wednesday, and I know many of us are feeling the weight of the week 😩—work, school, responsibilities, and everything in between can leave us feeling overwhelmed and exhausted. Whether you’re juggling a million things or just trying to make it through the day, burnout can sneak up on you when y

56 likes

The Science of Sleep Recovery 🛌😴💤

Dive into the science behind quality rest, from the importance of deep sleep to creating the perfect sleep environment. 💤 Discover how consistent sleep patterns and stress management contribute to your overall well-being. #Cimonescience #SleepScience #WellnessJourney #sleeptips #sleeping

9 likes

A light blue image with white and light blue text, titled 'WHAT I'VE LEARNED 600 days sober'. It details lessons about strength, vulnerability, self-love, resilience, and gratitude gained during sobriety. The text emphasizes living authentically and the potential of the human spirit. The bottom includes 'lemon8 @carolinerooks'.

600 DAYS SOBER - what i’ve learned in recovery 💙

Can’t believe I get to say these words out loud but I’m 600 days sober! 🫶🏼 600 days of sobriety, 600 reasons to celebrate. 🎉 With each sober day, I've reclaimed my strength, my clarity, and my joy. Here's to perseverance, self-discovery, self-love, and the limitless possibilities of a

56 likes

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