•♡Lyn♡•

2 followers

Follow

Follow

Follow

1/2

0 saved

1

12

Great days are for you, so have them!!!

#lemon8diarychallenge #greatday #happiness #orange

2024/7/23 Edited to

Great days are essential for a fulfilling life, and understanding how to create them can enhance your overall happiness. Here are some tips to ensure your days are filled with positivity: 1. **Focus on Gratitude**: Start each day by acknowledging what you are grateful for. This shifts your mindset and sets a positive tone for the day. 2. **Engage in Activities You Love**: Make time for the hobbies or activities that excite you, whether it’s painting, cooking, or spending time with loved ones. 3. **Connect with Nature**: Don’t underestimate the power of nature. Spending time outdoors can rejuvenate your spirit and elevate your mood. 4. **Practice Mindfulness**: Take moments throughout the day to breathe, reflect, and be present. Mindfulness can increase your awareness and help you appreciate the little things in life. 5. **Surround Yourself with Positive People**: Engage with friends or family who uplift you. Positive energy is contagious and can help you cultivate great days. By embodying these practices, you can unlock the potential for great days filled with happiness every day! Let's share our experiences using the hashtag #greatday.

12 comments

❤️❤️❤️❤️

See more(1)

Related posts

A flat lay shows a laptop, pencil case, iced coffee, and notebooks on a marble table, with text overlay "MUST HAVE apps for COLLEGE STUDENTS" and "Swipe".

The image displays app store listings for UniDAYS and Student Beans, promoting student discounts with the text "if you're gonna shop get your discounts :)".

This image features app store listings for Google Calendar and Notion, highlighted as organization tools, with text stating they "syncs to all devices" and are "great for notes too".

Must Have Apps for College Students

if you are anything like me, you researched a lot on what apps help make college easier and or what apps you should have. i definitely found some amazing apps & also some that i don’t think are worth taking up storage on your devices. 🩵 apps to have 🩵 STUDENT DISCOUNT APPS 🔆 Unidays

4110 likes

A vibrant desk setup with a computer screen displaying an anime-style character studying. Neon lights and various figurines decorate the space. Text overlays read "best japanese learning channels on youtube!" and "勉強しましょう!" (Let's study!).

A computer screen shows the YouTube channel "JapaneseClass4u" featuring "Super Easy Japanese" videos. A text overlay highlights these videos for their repetition and simple grammar explanations, perfect for listening like a podcast.

A computer screen displays the YouTube channel "Japarrot! Let's Learn Japanese." A text overlay describes its cute animations for practical situations and the "listen first, then explanation" format with subtitles.

Great channels for Japanese Immersion Learning! 🇯🇵

Recently, I’ve begun studying Japanese using the immersion technique. Basically this means that you simulate living in the other country by listening to and watching content in your target language as much as possible, hours a day, even! Since I am traveling to Japan this year, I want to acquire as

127 likes

A side-by-side comparison showing a woman's glute transformation in 30 days. The left image shows her at 187 lbs in a grey suit, and the right at 182 lbs in black shorts, highlighting glute growth from home workouts.

A 'Before' image showing a woman in a grey full-body suit, emphasizing her glutes. Text indicates 'Trusting the process' and 'Sticking to my workouts 5/6x a week' as part of her fitness journey.

An 'After' image showing a woman in black shorts, highlighting her glutes. Text details her diet: '100G/Day Protein', '1700 cal deficit', and '100oz/Day Water' for her transformation.

Home Workouts That Grew my Glutes 🍑 (30 days🍋)

Home Workouts that grew my glutes while losing weight👇🏼 These workouts are from home with and without dumbbells!🫶🏼 Without Dumbells👇🏼 BW pop squats 4x40 seconds Lateral Jump Squats 4x40 seconds Air squats 4x30 seconds Wall squats 3x30 seconds With Dumbells DB Swing 4x30 seconds DB

2238 likes

7 Days of Content Prompts in Less than 2 Minutes🤯

💬Comment ‘CONTENT’ for 90 More Prompts! 💾SAVE 👉🏽 7 Content Prompts for Chat GPT content creation… If you’re looking for ways to get AI and Chat GPT to plan your content for you, & save time content planning… this video is for you! Grab this simple prompt to plan your next 7 days of c

808 likes

Do Wall Pilates for 7 Days

I gave Wall Pilates just 7 days and babyyy 👏🏾 my back is tighter, my waist is smaller, and my posture? Giving soft confidence. I didn’t leave my house, didn’t count calories, didn’t even wear shoes some days 😭 just my mat, a wall, and consistency. If you’re too anxious to hit the gym or you just w

52 likes

This image presents two habits for couples: 'THEY PRACTICE NON-SEXUAL INTIMACY' and 'THEY PUT THEIR PHONES DOWN'. Each habit is accompanied by a descriptive paragraph explaining its importance for connection and a great sex life, set against a blurred background.

The image features two habits for couples: 'THEY MAKE SEX A HABIT... EVEN WHEN THEY "AREN'T IN THE MOOD"' and 'THEY SHOWER TOGETHER'. Each habit includes a paragraph detailing its benefits for intimacy and connection, with a blurred background of white fabric.

6 Sexy Habits for Couples With Great Sex Lives

A great sex life doesn’t just happen. It takes intentional work from both parties and can easily become a part of our lives that gets overlooked if we aren’t careful. That’s why adding small habits to your daily life that bring you are your partner closer together can have a major impact on the qua

4792 likes

slow-paced cozy games for lazy days ✨

Let's face it—some days even playing video games that are too involved seems daunting. I can't tell you how many times I have decided against playing a game like Stardew Valley because I didn't want to focus so hard on all of my tasks. This is why it's great to have slower-paced gam

1367 likes

you have 198 days left of 2024! how to spend them:

just a little reality check - this year is almost halfway over! take some time today to think about how you want to to spend the rest of it 🫶 my suggestions! ⤵️ 🌼 being present don’t focus so intensely on building your future that you forget to enjoy your present. appreciate the journey

201 likes

A person is shown in bed, covered by white bedding, holding a mug with both hands. The image has overlay text that reads "things to do on low energy days" and decorative lightning bolt and heart icons.

A hand holds a journal titled "The FIVE MINUTE JOURNAL" on a yellow patterned fabric. Overlay text explains "brain dumping is a good way to get things out of your head so you can stop overthinking and overwhelming yourself. journal."

A neatly made bed with a book open on the duvet and a small cup of coffee beside it. Overlay text suggests "if you're not up for cleaning the house, do one simple thing like making the bed. make the bed / tidy."

things to do on low energy days

low energy days are normal and we all have them. it’s important to check in with how you feel and allow yourself time to rest. embracing these days as part of our natural rhythm is key. here are some things i like to do on low energy days to get me out of my head and into the present moment!

157 likes

A close-up image of severely chapped lips with text indicating a solution to never have chapped lips again, highlighting the dry and cracked skin.

A jar of lip scrub, labeled as 'Step One', with text describing it as a sugar lip polish for gentle exfoliation and conditioning, to be used in the shower.

Two containers of lip sleeping mask, labeled as 'Step Two', with instructions to use generously every night and keep a mini size by the bed.

NEVER Have Chapped Lips Again - 3 Simple Steps

As someone who almost ALWAYS had chapped lips from anxiety or dry weather, I have to share what’s working for me! I try to keep it simple and convenient so it’s easier to be consistent. 1. While in the shower or when washing your face, simply use your finger to scrub the crap out of your li

8222 likes

Nursing School Must Haves Pt. 2 ✨🤩🩺💕

Welcome to my part 2 of must haves! These are just a few things that I’ve gotten throughout the program that have helped me Here are some things I think are great to have while you are already in nursing school! 1. Hokas: they are super comfortable and good to have for those long clinical days!

92 likes

A flat lay of open Bible study books and a notebook, featuring a large 'Book of Job' text overlay. Books include 'Bible Doctrine' and 'Dig Deeper', alongside an illustrated Bible page.

A close-up of the book 'Bible Doctrine: Essential Teachings of the Christian Faith' by Wayne Grudem, with an orange highlight stating 'Always help with my 'Why?' questions'.

An open spiral-bound notebook with handwritten 'Scripture Notes', including sections for 'Notes + Questions + Comments' and 'How this applies to me', with highlighted text.

Todays Bible Study

Bible Study always helps ease my mind. #biblejournaling #biblestudy #christiangirl #christian #christianmotivation #bookofjob #faith #faithbased #newtolemon8

22 likes

TAMPONS ARE POISONING US SO I QUIT

Did you hear about all the positive tests exposing lead in our tampons?!? Some of the biggest name brands that I regularly purchase and many others do too, are poisoning us... This immediately freaked me out so I decided it is officially time to call it quits and switch over. I am new to usi

1762 likes

100 Days To Brave

Devotions for Unlocking Your Most Courageous Self You were always meant to be brave. Whether you’re coping with loss, making a major decision, or facing a fear, 100 Days to Brave will give you courage and confidence to move forward. With honesty and relatable humor, New York Times bestselling aut

24 likes

A collection of pink and floral-themed body care products, including washes, scrubs, lotions, and perfumes, arranged on a white fluffy surface, highlighting a "Pink lover shower Must haves" theme.

A dark blue bottle of refreshing feminine wash with a gold pump, featuring colorful floral designs and text indicating pH balance and beneficial ingredients.

A white bottle of fragrance-free body cleanser for sensitive skin, with a pink accent on the cap, emphasizing its minimal ingredients and pH-balanced formula.

Pink lover shower must haves🌸💗

In order to have the best shower, I need all of these products. They are absolutely amazing and together they are the best smelling combo! If you can’t tell, I’m definitely a cherry blossom and peony girlie😂🌸💗… 1: Always Cleanse Refreshing Wash - easy to use and makes the 🐱 smell and feel fresh!

85 likes

A hand holds the book '365 Days with Self-Discipline' by Martin Meadows, with text overlays like 'Self-help book recommendations,' 'Mindset shifts,' 'Overcoming procrastination,' 'Consistency is key,' 'Time management,' and 'Self-Accountability' against an outdoor background.

An open book displays a highlighted quote from 'Day 90: On Quitting in a Smart Way' by Seth Godin, stating, 'Quitting when you're panicked is dangerous and expensive. The best quitters are the ones who decide in advance when they're going to quit.'

An open book shows a highlighted quote from 'Day 2: On Your Choices' by MJ DeMarco, which reads, 'Your choices are made in a moment, but their consequences will transcend a lifetime.'

Great book you should read

#selfhelpbooks #lemon8challenge #book #books #BookReview #bookaesthetic #bookrecommendations #aesthetic #bookworm #lifestyle "360 Days with Self-Discipline" is a concise guide to mastering self-discipline in everyday life. It offers practical tips, daily exercises, a

96 likes

Secrets of becoming a fast reader for busy days💋🌸🎀

1. Listening to audiobooks🎀 2 Get a kindle or an iPad🎀🌸 2. Music Without lyrics/ a good playlist 4. Headphones or earphones Omg these tips took for reading a book in 5-6 day to one day if your a busy girly then these definitely are for you 🎀🌸😘 #readingessentials #fastreader #tips

720 likes

5 Must Have Tips You Need for Successful Fitness

Hi, lemons! Starting a fitness journey can be both exciting and challenging. Whether you're a beginner or looking to level up your fitness game, these tips will help you stay motivated and achieve your goals. 🏋‍♀️ 1. Set Clear Goals Before you hit the gym or start a new workout routine, d

14 likes

The front cover of "Ao Haru Ride" Volume 1, featuring a smiling female character with brown hair and a blue scarf, with the text "30 Days of Manga Day #9" overlaid.

The back cover of "Ao Haru Ride" Volume 1, featuring a male character making a peace sign, with a synopsis about Futaba Yoshioka and Kou Tanaka, and publication details.

A grayscale illustration of the title page for "Ao Haru Ride," showing a male and female character standing side-by-side, with text "The scent of air after rain... In the light around us, I felt your heartbeat. Unwritten."

30 Days of Manga - Day #9

30 Days of Manga - Day #9 Book name: “Blue Spring Ride” Original Title: “Ao Haru Ride” Story & Art: “Io Sakisaka” Genre: Shoujo/Romance/Slice of life Volumes: 13 books (53 chapters) Dates: January 2011 to February 2015 Status: In print. Anime Adaptation: Yes, 12 episodes. Artboo

36 likes

✨How to Declutter Your Mind in 7 Days!✨

🧠 You can’t glow up if your mind’s in chaos! If you’re feeling overwhelmed, it’s time to hit reset and clear that mental clutter. Here’s how to declutter your mind in just 7 days: Day 1: Clear Your Physical Space A cluttered room = a cluttered mind. Start by tidying up your surroundings. When

82 likes

An overhead view of two cups of hot chocolate, a feather, crystals, and burning incense on a wooden tray, with smoke rising. The text overlay reads "Holistic tips for low mental health days."

A person sits on a bed looking out a large window at a lush forest. Text overlays discuss how appearance influences self-esteem and mental well-being, with the phrase "Look good, feel good, do good."

A large rock with "Heal Babe" written on it in chalk, surrounded by smaller rocks and water. Text overlays explain the benefits of earthing, including reducing inflammation and improving mood.

Holistic tips I use for low mental health days ⭐️

Getting out of a funk is hard but these have been helping! 💌 Look good, feel good, do good Putting on a good fit, my fave accessories, scents (I love incense and essential oils in my room + on me) helps so much. Like there is a literally science behind looking and feeling hot! It’s all really

384 likes

TWO DAYS, FOUR STATES

These past few months have been extremely busy (and I was sick through most of December 😭) so I haven’t really done much outside of my own home. I planned a trip to visit a friend in Philadelphia and definitely wanted to maximize how much I did. MARYLAND: • Started in MD and wanted to get a cu

11 likes

How Much Can An ADHD Dog Mom Do In 3 Days?

Friday: Archery 🏹 🐶 Made Ace and Mazie Pupsicles with goat milk, fish oil and beef hearts Saturday: Tennis 🎾 🐶 Took Ace to the vet for his ear infection checkup Sunday: Free Diving 🤿 🐶 Took Ace and Mazie on a long walk and played in the park Hi everyone! I guess I haven’t properly int

4 likes

An image displaying nine app icons with their names and brief descriptions, arranged in a grid. The apps include Meow Manager, Clio, Cooklist, Daylio, Flo, Me+, Nutrilio, How We Feel, and Artful Agenda, categorized by their functions like budgeting, pet logging, meal planning, and mood tracking.

Screenshots of the Daylio app interface, showing mood tracking, activity selection, and various reports like weekly and monthly. Text highlights features such as tracking moods, creating sections, choosing icons, viewing data, adding photos, and customizable colors.

Apps that have saved my ADHD brain!!

I've spent my whole adult life searching for the best apps to use for any given thing. Let me share the VERY BEST ones I've found after countless downloads, uninstalls, reading reviews, etc. I have finally found these top apps that I ACTUALLY WANT to check into on a daily or every other day

1358 likes

Migraine - not-so-great days. 🎀

Hey Hey Haiii !! 😊 Today, I’m sharing a little snippet of my day that might resonate with some of you. This morning, the dreaded migraine 🤕 struck again. It’s not uncommon for me, and I know many of you can relate. . When a migraine hits, it’s tough to get up and be productive. I found myself in

10 likes

A side-by-side comparison of a woman's back, flexing her biceps. The left image, labeled 'Last Year', shows her with darker hair, wearing a black bra and grey shorts. The right image, labeled 'Current (2022)', shows her with lighter hair, wearing a grey sports bra and teal shorts, displaying increased muscle definition and strength.

Not all great progress ends in crazy weight loss

This got a lot of hate when I first posted it one of my groups because my progress pic doesn’t end with weight loss… now reposting a year later, it didn’t end at all. When I first posted this a year ago, I posted because I was proud of my bulk, even when I was soo scared of gaining weight.

483 likes

A close-up of a person's face with text overlay introducing a 7-day challenge to achieve clear, glowing skin.

A close-up of a person's face labeled 'Before,' showing the initial skin condition before starting a skincare challenge.

A close-up of a person's face with text indicating a specific skin improvement after one day of a challenge, with a circled area.

How I Cleared My Skin In 7 Days

So I did a 7 Day Challenge to Clear Glowy Skin and this is what I discovered…. First I will be providing not only before and after photos but a list of all products used and how and when I used them. Keep in mind these products are great for all skin type and sensitive skin. Note 📝 Clearer skin

170 likes

A balanced breakfast of scrambled eggs with diced avocado and vegetables on a white plate, next to a laptop and a green tube of skincare, emphasizing a protein-rich morning meal for energy.

A stack of pancakes topped with strawberries, blueberries, and powdered sugar, served with syrup, a banana, an open book, and an iced coffee, representing a solo brunch experience.

A first-person view of feet in athletic shoes walking on a textured paved surface, highlighting the enjoyment of outdoor walks and sunshine during spring.

A WELLNESS FEW DAYS

It’s been a while since posting on here and I have to say, I miss the little community we’ve built! I love chatting with you all. I wanted to share snap shots of just a few wellness/ balanced days. I’m so glad Spring is here, being able to get out and move my body, going for walks in Nature. Balanc

44 likes

See more